पेट,जांघों और कुल्हे की एक्सरसाइज। weight loss exercises at home for women in hindi। pet ki exercise
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- Опубликовано: 3 окт 2024
- पेट और जांघों के लिए एक्सरसाइज | pet kam karne ki exercise । belly fat exercises | motapa | exercise
katori diet plan to lose weight fast- • कटोरी डाइट प्लान | die...
लेटे लेटे पेट घटायें | belly fat kaise kam karen | khana khane ke baad ki exercise | bed exercises
पेट कैसे कम करें? hips kam karne ki exercise। pet kam karne ke liye kya khana chahie
This is Abhilasha Singh, a certified nutritionist, a wife, mother of three young kids. I make RUclips videos on health, fitness and lifestyle because I love this small but growing community of mine.
Do subscribe and follow me on these handles,
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Khane ke baad konsi exercise karni chahiye। after meal workout। workout after eating food
#stayfitwithabhilasha #AfterEating #Walk #खानेकेबाद
If you want to burn calories after eating food then today's video workout is for you!
As you know, our body's main source of energy is the food we eat. If you want to burn calories and lose fat you either need to eat less food, or exercise more in order to consume those calories you just got from eating.
When you burn more calories than you eat, your body gets into a state called Caloric Deficit - this is when your muscles require energy to maintain a certain level of physical effort, but your body doesn't have this energy ready available. It then starts burning calories it deposited in terms of fat or the calories you get from digesting food.
So make sure you perform this workout after every meal.
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#stayfitwithabhilasha #weightloss #bedworkout #bedexercise #belly #bellyfatworkout #stomachfat #loseweight #hindi #hindiworkoutvideo #stayfit #backfat #easyexercise #homeworkout #heath #fitness #wellness
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DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience.
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I’m from USA
Watching your videos every morning
Hello my dear
How are you doing
You’re such a very wonderful person with all your exercises and personality
I really like your videos
Really appreciate you for helping with your amazing exercises
Thank you
Deepa mem se easy exarcise koi bata hi nhi sakta
99% Support you. Ignore 1 % Bad. Negative Comment❤❤.. Il ॐ 🕉 अच्छों को बुरा साबित करना दुनिया की पुरानी आदत है हरि ॐ 🕉ll 🙏❤️🙏
Thinku so much mem❤🥰🥰
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Maim regular period ke liye kukh remedy bataeye maim age 20 sonam maim medicine bhi chal rahi par kuchh asar nhi ho raha hai
Mam Mera c.cerion se Babu huaa h 3 year ho gya belly fat bhut h nabhi k niche kya kre
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