1 Mile Walk | Eat Your Age with Dr. Ian Smith & Joey Thurman | Walk at Home

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  • Опубликовано: 6 янв 2025

Комментарии • 57

  • @sourgummiez
    @sourgummiez 3 дня назад +20

    Absolutely love this instructor, she's so good at what she does and so encouraging and makes the time fly!! I play these videos at home but also on long walks to keep me focused and to keep my speed up!

  • @mulunehdariyos4962
    @mulunehdariyos4962 13 часов назад +1

    It is an interesting Chanel.I appreciate all of you who instruct this chanel.
    I follw your "walk at home"and it helped me got an advantage of doing at home and improved my stength and health.

  • @joeblow812
    @joeblow812 3 дня назад +10

    This is my new favorite! It was great to see Dr. Ian and Joey up front but I was so happy to see Taja and Tanner in the mix ❤
    It will be a year in March since I found you. 50+ extra pounds ago! Thanks for changing my life ♥️

  • @divyadavda
    @divyadavda 2 дня назад +7

    Just love this… can’t believe I found this channel, all the instructors are amazing… Thanks

  • @ouniverse7824
    @ouniverse7824 2 дня назад +4

    This channel is amazing, the coaches are fantastic, and involving groups is a great idea❤ it's so fun to walk with you!

  • @dikraali9994
    @dikraali9994 День назад +5

    Omgggg this is my favourite channel, it’s been a long time no seeee yhooo big loveeee ❤❤

  • @lilianapinheiro7385
    @lilianapinheiro7385 2 дня назад +7

    Hi there 👋🤗 I'm a security officer and these exercises help me dealing with ten to twelve hours shifts ❤ I'm 54 years old, from Europe, Portugal. Hugs 🤗

  • @mysticalheart8107
    @mysticalheart8107 2 дня назад +3

    Amazing Mile with an amazing instructor. God bless and thank you all.

  • @asmasalam9331
    @asmasalam9331 День назад +5

    HI, I absolutely love walking, it has snowed in England & we have black ice now. Ur channel just appeared at the right time. Going to fo this & follow u looks fantastic. Thank you ❤❤❤❤

  • @cat-t7d
    @cat-t7d 2 дня назад +4

    This is just what I needed ❤❤

  • @amaliaticoduran4380
    @amaliaticoduran4380 3 дня назад +11

    Thank you! For this walk. 2 000 steps!! That's fantastic!

  • @rachelmarie7705
    @rachelmarie7705 День назад +1

    A few months ago, I made a fantastic choice for myself by subscribing to Walk at Home. I've been enjoying incredible workouts that are new to me, along with some classic Leslie routines from the past! I definitely encourage anyone who enjoys Leslie's walking workouts to give it a try!

  • @reviewsbygen5591
    @reviewsbygen5591 День назад

    I was doing the Walk at Home workouts with my 72 yr old mom and 8 yr old daughter!!! I am a 39 yr old mom of 4 young kiddos 10 and below and I literally do the Walk at Home workouts in my kitchen from my iPad. Even if I have to press pause a couple of times, I get my daily steps in!! I have the app and it’s been the best investment in myself in 2024. I do miss Leslie’s classes and hope she is doing great :)

  • @wendysimmons5906
    @wendysimmons5906 3 дня назад +7

    Awesome!!! Keep the walks coming ❤

  • @TheBrookeBurke
    @TheBrookeBurke 20 часов назад

    Dr. Ian and Joey!!! Amazing combo!❤❤❤❤

  • @jgoldfarb3
    @jgoldfarb3 3 дня назад +7

    Yes starting off with a great walk in 2025👍💃great team💃👍💃👍💃👍

  • @destinypeters2687
    @destinypeters2687 День назад +3

    I enjoyed the workout Celina and everybody

  • @Sue1725
    @Sue1725 3 дня назад +5

    Thanks for this, will try to do this tomorrow, but it’s very cold here in 🇬🇧

  • @ch69940
    @ch69940 3 дня назад +7

    Thanks and blessings

  • @doloresclark1374
    @doloresclark1374 2 дня назад +4

    I love the Walk at Home program. But as an almost senior with back and stability issues, I would like to see some workout’s geared towards seniors. Some of these moves are too fast.

  • @rivkabialik8445
    @rivkabialik8445 3 дня назад +3

    Great short workout to end my longer one😊

  • @JoeyThurmanFitness
    @JoeyThurmanFitness 20 часов назад

    I absolutely love being a part of this team!! HAPPY WALKING EVERYONE!❤❤❤❤❤❤❤🎉🎉🎉🎉🎉

  • @debraroth2388
    @debraroth2388 3 дня назад +4

    keep doing those walk workouts and i will keep doing them with you 😊❤

  • @Saimasaleem-z6g
    @Saimasaleem-z6g 3 дня назад +2

    Walked, smiled, repeated!! Thanks for making the exercise enjoyable 😊

  • @achievinghealthygoalswithm8858
    @achievinghealthygoalswithm8858 3 дня назад +4

    Thanks for the morning indoor walk

  • @زهراانصاریراد
    @زهراانصاریراد День назад +2

    Hi. Thank you for your advantage exercise and your beautiful energy. I have a petition, please decresa volume of background sound because we can't hear your voice clearly. ❤

  • @kuttomoses
    @kuttomoses 3 дня назад +3

    Happy And Prosperous New Year

  • @RedRobin-pc2hs
    @RedRobin-pc2hs 3 дня назад +4

    I love your walking exercises❤❤❤ I love Dr. Ian❤ HAPPY HEALTHY 2025🎉💕👊💯💐

  • @asmiyaburuhan892
    @asmiyaburuhan892 День назад +3

    Regular videos please

  • @mulunehdariyos4962
    @mulunehdariyos4962 13 часов назад

    Thanks.
    I am from East africa ,🇪🇹Ethiopia.

  • @madenewministries
    @madenewministries 3 дня назад +5

    Thank you! I will do this today. :) 🎉

  • @maries1248
    @maries1248 День назад +2

    Big fan. ❤❤❤ Fitness Bros

  • @mswendy4384
    @mswendy4384 3 дня назад +5

    This was just what I needed 💪🏾❤ Great video!

  • @toneitup
    @toneitup 20 часов назад

    This is so much fun!!!!! Tone It Up walk next!!? 🎉🎉🎉❤

  • @mulunehdariyos4962
    @mulunehdariyos4962 13 часов назад +1

    Celina, long time to see you.

  • @lovelyg...2631
    @lovelyg...2631 3 дня назад +4

    Will be joining guys😮❤

  • @destinypeters2687
    @destinypeters2687 День назад +2

    thank you for sending it to me

  • @kezazaytoun1929
    @kezazaytoun1929 2 дня назад +2

    🤩 thanks so much 🤩

  • @mahshad.k941
    @mahshad.k941 День назад +2

    Thanks

  • @alcirafontalvo7062
    @alcirafontalvo7062 3 дня назад +4

    GRACIAS MUY BUENO❤

  • @DeedraS.
    @DeedraS. 14 часов назад

    I hope you'll do a 2 miles walking video, I love she's the best ❤❤❤

  • @angelafranco322
    @angelafranco322 3 дня назад +2

    😍👏.thanks I needed..

  • @emmasegovia3924
    @emmasegovia3924 3 дня назад +2

    Thank you

  • @KavithaKavithakavi-up8fg
    @KavithaKavithakavi-up8fg 2 дня назад +2

    Tq mam very happy 🎉❤❤❤

  • @damlaozturk6798
    @damlaozturk6798 3 дня назад +2

    greetings from turkey❤

  • @Yesica1993
    @Yesica1993 3 дня назад +2

    Just did it, thanks!

  • @rajbirsingh-zq9il
    @rajbirsingh-zq9il 3 дня назад +2

    Very good

  • @Farhiya.khalile
    @Farhiya.khalile 3 дня назад +2

    Awesome 👌

  • @TaniaRocha2014
    @TaniaRocha2014 3 дня назад +2

    Wonderful🎉

  • @celinarivera9164
    @celinarivera9164 День назад

    This was awesome!

  • @paulinesupan9573
    @paulinesupan9573 3 дня назад +3

    i like to much more walk 😊😊😊❤

  • @Kyriecat12
    @Kyriecat12 День назад

    Great exercise!

  • @missispity
    @missispity 2 дня назад +3

    This was the most staged and fake thing ive ever watcheed but i enjoyed it ahhahaha

  • @sourgummiez
    @sourgummiez 3 дня назад +3

    3:05 how is he 55!!!! He looks 35 or 40!!!

  • @nurseptia9918
    @nurseptia9918 19 часов назад

    done