This kind of dietary intervention (along with daily physical activity) should be the PRIMARY interventions for depression, NOT psychiatric drugs. There are many other depression-fighting lifestyle interventions in the free, evidence-based book The Sudist Way (which is not religious, in case you're wondering). If I was able to cure my suicidal depression almost 25 years ago using these free lifestyle methods, why not you or your loved ones? It can be done, and the study described in this video is just one more piece of evidence that shows us it's possible. Good luck and NEVER GIVE UP. 💪🏻
This kind of dietary intervention (along with daily physical activity) should be the PRIMARY interventions for depression, NOT psychiatric drugs. There are many other depression-fighting lifestyle interventions in the free, evidence-based book The Sudist Way (which is not religious, in case you're wondering). If I was able to cure my suicidal depression almost 25 years ago using these free lifestyle methods, why not you or your loved ones? It can be done, and the study described in this video is just one more piece of evidence that shows us it's possible. Good luck and NEVER GIVE UP. 💪🏻
thanks for the video
Your welcome, thanks for your interest in nutritional psychology!