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Connection and community are critical for health! Nutrition does not occur in a vaccuum

Plzz could you tell me about your software for editing and icons you used

High fat low carb does not. Quit saying high fat without addressing carbs

So many programs out there that promise you'll quit drinking from one day to the next and feel great for the rest of your life. Listen, Steffon Barkload's Quit Drinking Forever takes a lighter, safer approach which you decide to go with at your own pace. Best shortcut I go’ogled that only took days to rewire my brain to continually experience mental peace.

Nutrition and lifestyle medicine is key!

We've been observing this for years, and are glad to see the emerging research supporting this! This will be the key for a public health response

We've been yelling this from the rooftops! We are thrilled to see the research becoming more widely accepted

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How on Earth can social anxiety be measured in anyone? In humans social anxiety is perceived through a test - which can be thwarted with stigma. There are no apparatus, no mechanical tools to measure psychological issues - they are all assumptions of doctors in child. Behavior is not good indication of anxiety. It could be explained in another way, always.

At 14yo I committed suicide and was revived before being sent to a mental asylum. For the next 45 years my life would evolve around psychiatrists, medications and mental homes. That was until one day when the owner of a health food store said to me, “you don’t have a mental issue, you have a dietary issue”. I decided to take her advice and for the past 10 years have only eaten plant based wholefoods, drunk distilled water and removed any form of sugar in my diet (anything with a bar code). I went cold turkey with it and have never seen a psychiatrist, medication or mental home since. Turns out I had a biological illness, not a mental illness.

We all know its super addictive. And we all know you will feel better without it. I hope tax payers didn't fund this. "Scientists found if you smash your toe, you'll feel pain! They asked 8629 people, and they all felt pain!". So often scientists have to run a study to learn the most obvious things.

that's why "hyyge" works! :)

We have seen this in many of our clients (and ourselves!) Can quickly become a vicious cycle of 'restrained eating' and 'overeating'

Very Informative <3

Sleep is so important for overall health! We've had many clients seek our help about food, but we start with their sleep hygiene

We think FA will become much more openly discussed soon! The research is finally supporting what many have been saying for a while

It is unbeliveble that this channel is so unpopular. I wish you more views and I wish people to be more interested in it. I would like to see more movies about relation between health and diet, maybe something about role of diet in healing of depression, for exaple about serotonine (the gut as a "second brain") and how eating habits affect human lifestyle, diet is associated with the practice of planning and implementing, it forces you (us) to think.

This kind of dietary intervention (along with daily physical activity) should be the PRIMARY interventions for depression, NOT psychiatric drugs. There are many other depression-fighting lifestyle interventions in the free, evidence-based book The Sudist Way (which is not religious, in case you're wondering). If I was able to cure my suicidal depression almost 25 years ago using these free lifestyle methods, why not you or your loved ones? It can be done, and the study described in this video is just one more piece of evidence that shows us it's possible. Good luck and NEVER GIVE UP. 💪🏻

Great video! Thanks for your work in this field. Dr. David Wiss

thanks for the video

the video image is too poor, you need to fix it more

So perfect

HOW BRILLIANT... !! WILL THESE FINDINGS WORK ON BABIES..... ?? ON ANIMALS... ???

" MIND AND BODY ARE ONE - NOT TWO "

We need this information

WHERE IS YOUR ORGANIZATION BASED PLEASE. PLEASE SEND ME YOUR WEBSITE LINK. I'M 55, FROM INDIA. DO YOU HAVE ANY COURSES FOR THIS THAT I CAN DO ONLINE. PLEASE LET ME KNOW. THANKS

Hi. This video is so so educational! I have been trying to research for a vid similar to yours that teaches the stuff in this vid! 🧑‍⚕️Your tip is similar to the channel of Dr Ethan. Doctor's explanations are really informative and I really learned a lot for my finals. I suggest you see his channel out and give the med student a subscribe over here! ➡️ #DrEthanHealth

Hello Akasha, non-students are welcome to take the courses. Please visit www.nutritional-psychology.org and submit your email address if you'd like to be put on a list for the CNP Newsletter to find out more. Thanks for your interest.

I am wondering If you have to be s students at a partnering university to take this program online?