30-min Body Scan (Lying Down) | Angie Chew
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- Опубликовано: 21 авг 2024
- Listen to this 30-minute body scan practice (lying down version) and be soothed by the voice of Ms Angie Chew, Brahm Centre’s Principal Mindfulness Trainer.
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I found this to be so calming and perfect for centering
Thank you ❤❤❤❤❤
The combination of your soft voice, no music, not overtalking the focus direction, the overall simplicity of this body scan has greatly helped me to be a true friend of my own body. Thank you.
This is a Good meditation thank you
Yeah what this podcast is saying helps me very well as it reminds me of the words in the song This Is Home Truly teaching you to be mindful to lend an eye of what is around you.. saying *as my senses tell me*
Thank you this was lovely
Thank you so much for this beautiful bodyscan.
Thank you Angi!
It's very soothing and restful. I have listened to this meditation twice to help myself through fatigue.
Wishing you peace as well 💞
This meditational body scan was very focusing and recentering of my mind with body connection.
This really helped me!
Wow, excellent job! This helped me so much!
Great to hear!
Deliciously good. Thank you
Most welcome 😊
Not bad, not amazing. I did go through the whole video and felt relaxed at the end. I used that relaxation and focus to think about things in my life like my relationship and career so overall it felt like a very productive hour, thank you for this video :)
Very awesome aye, please would you make videos of deep meditation that would be wonderful ❤
I like your bodies can really relaxing 😌
El i
The dry mouth sound was really offputting
I found this a little distracting, as I could barely understand a lot of what was being said. Which took away the ability to relax.
Thank you for the feedback . Please try other videos that may work better for you