For all the people who are salty about this: I get it, but for those of us that are gluten free these types of videos can be really helpful for us. And before you ask yes I’m actually gluten intolerant, not just using it as a diet. I fricken love bread but I can’t eat it without extreme pain so I like finding good alternatives.
I just figured it out! Zucchini carb swapping is the brainchild of someone who left one too many bags of zucchini on neighborhood porches and is about to be thrown out
What's the point if then you use breadcrumbs, corn, cheese, cooked onion (the cooking process releases sugar)...? I mean, call it an ingredient, it's not a substitute.
This video is called "5 amazing zucini carb swaps" as in the zucini is a replacement for some or all the carbs but it is not "5 amazing no carb zucini recipes". Big difference.
But they add carbs in other ways...corn, beans, bread crumbs... It’s easy enough to make them completely keto-friendly though. Chicken enchiladas with zucchini would be good. 😋
the problem with these carb swaps is that they're under the assumption that I eat doughy foods - pasta, pizza, breads - because I like what's on top of them. no, i eat those things because i like the actual pasta and pizza dough and bread.
The only reason I'm watching this video is because a girl in school a few weeks ago she mistook a zucchini for an animal and last week a yelled in the middle of class "has anyone seen my pet zucchini" every one laughed except the girl that mistook them and the teacher the teacher said "stop" and now the girl is my enemy
Yeah but good carbs what do you think your body uses for energy production, the carbs in the veggies are much lower than in any other food and are used by the body and the fibers in them help you feel full, unlike refined carbs that the body can't process and stock as fats, CARBS ARE NOT ENEMIES, just eat the good of them
Veggies are good carbs and useful for the body and low on calories BUT what I don't understand in American cooking is why you overload food with cheese is it like a spice to you, the cooking will taste the same with half the amount of cheese, if you want low calories and low carbs putting that much cheese isn't helping it makes the effort useless
Wait who makes enchiladas with Flour Tortillas? Last I checked I make mine with Corn Tortillas which are made with CORN. SO WHY WOULD I REPLACE THEM WITH ZUCCHINI!?
Hey geniuses. The very first recipe has high carbs bc you decided to use black beans and corn. You do realize vegetables are still carbs and beans and corn are ungodly starchy?
May I ask Why after Salting the Courgette, you don't place the whole lot into a Colander (plastic if you're worried about the Salt being reactive) to at least start the draining process.
carbs are "bad" for you, carbs are the reason people can't control their hunger and gain so much weight. when your blood sugar drops, you make bad food choices, i've been keto since last may and its the best thing ever, i've lost 70 pounds and my hunger is down + energy is up...
Carbs are good, in moderation. But we consume too much of the bad simple carbs, instead we should consume complex carbs that include oats and breads/pastas made from whole wheat flour not the ones people usually eat.
Not true, fruits and vegetables are actually in the carb category, gluten is what is bad for you. this video is kinda stupid because zucchini is a carb, protein and fats are WAY higher in calories than fruits and veggies, which higher calories lead to weight gain.
All that cheese and cream is worse for you than the carb you're trying to avoid. In the long run too much protein makes your body more acidic and prone to diseases that is more harmful than the carbs you're trying to swap. Please make better choices in the foods you eat everybody.
For all the people who are salty about this: I get it, but for those of us that are gluten free these types of videos can be really helpful for us. And before you ask yes I’m actually gluten intolerant, not just using it as a diet. I fricken love bread but I can’t eat it without extreme pain so I like finding good alternatives.
Why is it everytime that I read carb as crab 😂
Bhavya Talwar lmao me too
Dyslexia
Loving the background music
YAAAAAAAS IVE BEEN WAITING FOR THIS VIDEO!!!! what about zucchini noodles recipes next ??
I just figured it out! Zucchini carb swapping is the brainchild of someone who left one too many bags of zucchini on neighborhood porches and is about to be thrown out
I am diabetic, but once in a while I want to enjoy a good old lasagna or pasta - this really hits the spot! Thank you TASTY ❤️❤️❤️
What's the point if then you use breadcrumbs, corn, cheese, cooked onion (the cooking process releases sugar)...? I mean, call it an ingredient, it's not a substitute.
a low-carb diet does not mean no carbs. These "fries" have way less carbs than potato fries.
Simone Gastaldon Flavor?
They say "carb swap". It's not.
Kawaii Panda Did I ever say the contrary? I was pointing out that's not substituting carbs with something else. Learn to read.
Hotaruk18 There are other recipes in this video, not only the "fries".
3:11 the way they failed with the egg XD
All of them look delicious!
David should try these!
need this for my father! i’m sure he will love most of these, he’s been on a low carb diet for years, never understood how he does it.
This video is called "5 amazing zucini carb swaps" as in the zucini is a replacement for some or all the carbs but it is not "5 amazing no carb zucini recipes". Big difference.
Why mention a carb swap at all if all other ingredients are going to be ultra high carb?
Healthy carbs are incredible for you not to mention it’s how we get our energy you don’t need to replace them
Why is every tasty recipe flooded with melted cheese ?
Because aside from my friend, who doesn't?
I thought bread crumbs are carb.
Oh yes
Yay 3 posts a day!!!
But they add carbs in other ways...corn, beans, bread crumbs... It’s easy enough to make them completely keto-friendly though. Chicken enchiladas with zucchini would be good. 😋
the problem with these carb swaps is that they're under the assumption that I eat doughy foods - pasta, pizza, breads - because I like what's on top of them. no, i eat those things because i like the actual pasta and pizza dough and bread.
Morgan Radocy No, they're just for ppl on low carbs diets.
So why include things like black beans and corn? These are a no-no on low carb!
See the comment from phrezy below
I crave bread-y items sometimes. But I do love me some zucchini.
The pasta looks delicious!
I have just made zucchini parmesan fries. It was just delicious. That's a keep for sure. Thx a lot!
The enchilada one looks so delish I’m going to try it
i mean honestly. this is a pretty damn awesome fruit?. i'm not allergic to anything and i just eat it because it's amazing as pasta
definitely trying the zucchini linguini! thanks
Might as well ditch the zucchini in the enchiladas - the corn and black bean just tossed your no/low carb meal out the window.
Great recipes!!!
Great ideas! What about using baking powder in the hashbrown recipe? It will give the hash browns rise in baking.
A lot of zucchini were harm in the making of this video
Ive never seen a recipe that puts yoghurt with stock before. I will try it.
More low carb snacks. Trying to raise my ketones
Black Excellence Productions ketogenic diet is extraordinarily dangerous.
WorldReligion how so?
I have tried the hashedbrown zucchini without the chives. It was still good ! :b
well this looks really weird but kinda good?
Lovely presentation.I made the one with chicken breast first. Thank you, yummy.
The only reason I'm watching this video is because a girl in school a few weeks ago she mistook a zucchini for an animal and last week a yelled in the middle of class "has anyone seen my pet zucchini" every one laughed except the girl that mistook them and the teacher the teacher said "stop" and now the girl is my enemy
Please do various zucchini noodle recipes!
the enchiladas are pointless because you went and filled it with a bunch of carbs lol. beans and corn
Why remove the carbs by using zucchini, only to fill it up with corn and beans (carbs)?
Make some type of pasta thingy , idk
I want to try this... But I know I will never do it... ;-)
Sometimes just because you can doesn't mean you should.
But
Squashes are vegetables. Vegetables are made of cellulose and therefore carbohydrates.
Yeah but good carbs what do you think your body uses for energy production, the carbs in the veggies are much lower than in any other food and are used by the body and the fibers in them help you feel full, unlike refined carbs that the body can't process and stock as fats, CARBS ARE NOT ENEMIES, just eat the good of them
Amazing recipes although I recommend everyone to use chickpeas or beans or even tofu instead of meat so much healthier
Kaja Capi i eat both meat and everything you mentioned
Veggies are good carbs and useful for the body and low on calories BUT what I don't understand in American cooking is why you overload food with cheese is it like a spice to you, the cooking will taste the same with half the amount of cheese, if you want low calories and low carbs putting that much cheese isn't helping it makes the effort useless
When you don't know Enchilada sauce
I'm making the zucchini boats but with chicken :3
Zucchini fries are one of the most underwhelming things I've ever tried.
Great video. Where do I find the low carb beans, bread crumbs and corn?
Hashbrowns 👍
Wait who makes enchiladas with Flour Tortillas? Last I checked I make mine with Corn Tortillas which are made with CORN. SO WHY WOULD I REPLACE THEM WITH ZUCCHINI!?
Ooh carb swaps.. i read it as crab swaps.. my thought at first was why crab need to be swap ??
Hey geniuses. The very first recipe has high carbs bc you decided to use black beans and corn. You do realize vegetables are still carbs and beans and corn are ungodly starchy?
I thought it sais Crabs XD
I LIKE BREAD AND PASTA this looks good anyways
It’s not _”Zucchini”_
It’s _”Mark Zuckerberg”_
{A Jeff In Time} facebook🤔
⊙>
the music in this video sounds like cheesy 80’s porn music LOL!!
I find it soooo weird that they never took out the skin of the zucchini 😂 I ALWAYS peel them
I will everything!!!
Crunchy water
Do they know that zucchini is a carbohydrate too?
That's all fine and dandy, except for the fact that zucchini are really bitter and taste like dirt.
Once you cook it's not that bad
What do you do with zucchini?
🤔
Stupid fucking question🙄🙄
Dnia Price You eat it.
"Which one will you try?"
None of those.
courgette
👍👍👍👍👍
Plz do risotto recipes
Zucchini enchiladas
Sonic sounds
is adding parmesan healthy?
That's not what goes in real enchiladas
Really low carb video with corn?
Bread crumbs and carbs 🤦♂️🤦♂️
It seems that in several videos I've watched the use of chili powder is in everything. I like it but..... Same flavor too much
1:15 fake ass enchiladas 😡🤬
Whats with the Mario and luigi music?
Zucchini is courgette right?
anyone know the name of the sound used in this video?
None
Can u make a chicken parmesean recipe plz
very tasty😁
ZUCC
Tasty eeeeee😀😀😀😀
May I ask Why after Salting the Courgette, you don't place the whole lot into a Colander (plastic if you're worried about the Salt being reactive) to at least start the draining process.
Why swap carbs and then stuff or coat it with carbs? Smh.
It’s linguinE, not linguini.
☺☺😀😀👍👍👍👍👍😊😊😊
Mmmmmmm tasty
mmmmm like
I hate how people think carbs are bad for you, they are actually really healthy for you depending on the type of carb.
carbs are "bad" for you, carbs are the reason people can't control their hunger and gain so much weight. when your blood sugar drops, you make bad food choices, i've been keto since last may and its the best thing ever, i've lost 70 pounds and my hunger is down + energy is up...
annie You're gonna offend so many people that watch this video e-e
Carbs are good, in moderation. But we consume too much of the bad simple carbs, instead we should consume complex carbs that include oats and breads/pastas made from whole wheat flour not the ones people usually eat.
TheHauler100 only carb is bad for you?
Are you sure? Research it first before you comment..
Not true, fruits and vegetables are actually in the carb category, gluten is what is bad for you. this video is kinda stupid because zucchini is a carb, protein and fats are WAY higher in calories than fruits and veggies, which higher calories lead to weight gain.
First,love you guys
Carbophobic much
yuck
15th
Brody Reyes Impossible
All that cheese and cream is worse for you than the carb you're trying to avoid. In the long run too much protein makes your body more acidic and prone to diseases that is more harmful than the carbs you're trying to swap. Please make better choices in the foods you eat everybody.
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