Best Exercises to Improve Heart Health for Seniors | Make your Heart Stronger for Seniors 60s -80s

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  • Опубликовано: 23 ноя 2024

Комментарии • 146

  • @perlyvidanes186
    @perlyvidanes186 3 месяца назад +5

    Simple lng ang excercise bgay tlg s senior slmat

  • @GerardoBautista-t8l
    @GerardoBautista-t8l 4 месяца назад +9

    Ang galing mo doc nice ingat at ty

  • @Victoria-q6h
    @Victoria-q6h 22 дня назад

    Thank you God bless you and your family's

  • @Victoria-q6h
    @Victoria-q6h 9 дней назад

    Thank you sooo much, God bless you all

  • @CindySeyo
    @CindySeyo 3 месяца назад +1

    I’m here Dr. Jun ,thank you for being a faithful to us our Seniors Citizen
    Appreciate much exercise Godbless you🙏

  • @normalabrigas9009
    @normalabrigas9009 3 месяца назад +1

    Thank you Dr.Reyes sa mga itinuturo mo sa amen lalonglalo na sa mga seniors God bless u always.

  • @virginialagman-kh1ny
    @virginialagman-kh1ny 4 месяца назад +3

    Its been 2 years I stop aero/zumba. But with your excercises I'll go back , its just like a little zumba steps. Thank you Doc. Jun Reyes.

  • @johndyamparo5605
    @johndyamparo5605 4 месяца назад +4

    Very exciting I enjoy watching but I did it at home for our health stay strong and healthy..

  • @Victoria-q6h
    @Victoria-q6h 6 дней назад

    Tbank ypu Doc. God bless you and your family's alway's

  • @ThessArce
    @ThessArce 3 месяца назад

    Thank you so much Doc for this exercise ..I had insomnia for weeks after doing this now I have an 8 hrs sleep..always following you Doc Jun❤
    I am 72 years old senior..

  • @geniepaculba4420
    @geniepaculba4420 9 часов назад

    Thank you for sharing
    God bless you doc jun reyes

  • @UrsulaBazan-r1w
    @UrsulaBazan-r1w 2 месяца назад

    So far so good. Thank 💕 you Dr Jun Reyes nag improve Ang mobility ko after this exercise. Sa susunod uli. More power to you

  • @LeticiaRaniaga
    @LeticiaRaniaga 4 месяца назад +4

    Thanks a lot Dr. Jun.Reyes
    God bless.

  • @luisacapalad8395
    @luisacapalad8395 16 дней назад

    Thank you doc I do exercise every morning....my heartbeat is good ,,my mood and etc. God bless

  • @cleofelawas3750
    @cleofelawas3750 3 месяца назад +1

    Thank dr jun hindi ako nag rehab sa hospital angmahai malayo naka2x pagod thank u dr. 💖 jun. God 🙌 always❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤a❤❤❤❤❤❤❤❤

  • @annapacura3090
    @annapacura3090 4 месяца назад +1

    thanks doc you are my healer..thanks God❤❤❤

  • @felisacruz2941
    @felisacruz2941 2 месяца назад

    Thank you Dr.Jun for these simple exercises for us seniors!

  • @ModupeSalami-nf6qt
    @ModupeSalami-nf6qt 3 месяца назад

    Thanks doctor God bless you

  • @JosephineSerafica
    @JosephineSerafica 10 дней назад

    Salamat Po sa Dios 🙏💗

  • @imeldabalut2734
    @imeldabalut2734 Месяц назад

    Thank you doc,ginagawa ko po lahat ng tinuturo nyo,God bless po.

  • @otheliatijam4081
    @otheliatijam4081 4 месяца назад +2

    Doc Jun Reyes thanks for sharing your videos especially for seniors like me, it's a big help and a blessing to keep us fit. Have a blessed day Doc

  • @julietalmarez6632
    @julietalmarez6632 4 месяца назад +1

    Thanks a lot po Doc Jun Reyes

  • @bheeta2000
    @bheeta2000 4 месяца назад +1

    Wow, amazing nice exercise doc para sa akin na senior na meron knee problem.thanks doc .

  • @NikkiPilo
    @NikkiPilo Месяц назад

    gud job doc exsercise mo gumalaw n ang aken balikat god blessed po always

  • @odiem1596
    @odiem1596 4 месяца назад

    thank you po doc, khit oyung enhale exhale sa ilong ginagawa ko nawawala kirot ng puso ko, slamat po

  • @EmmaBonife
    @EmmaBonife 2 месяца назад

    Thanks good morning

  • @teresitalomboy8353
    @teresitalomboy8353 Месяц назад

    Thank you so much Dr. Reyes

  • @jesusafrancisco
    @jesusafrancisco 3 месяца назад

    Thank you so much Dr. Jun.
    It truly make a big, big difference when you exercise especially this kind of cardio exercise for us seniors.
    God bless you all the more and your famiky. I’m 70 yrs old from the Philippines. ❤😊

  • @vicentarapanut355
    @vicentarapanut355 3 месяца назад +1

    Thank you Doc. For sharing

  • @virgievergeldedios2042
    @virgievergeldedios2042 3 месяца назад

    Frm.pulilan bulacan doc.lgi ming nood mg vlog u kht s replay.71 yrs.old frm.pulilan bulacan.

  • @HMPerezChE
    @HMPerezChE 25 дней назад

    Hi Doc, I enjoyed the exercises from start to finish.Thank you!
    more, more ,more! !

  • @milagrosferreria1984
    @milagrosferreria1984 Месяц назад

    Good morning doc jun God bless you

  • @EmmaPerez-n8s
    @EmmaPerez-n8s Месяц назад

    Thanks ha ako lge ng excires good na good

  • @lindamonreal1683
    @lindamonreal1683 4 месяца назад +1

    Thank you so much DR. You're such Great 👋♥️♥️♥️

  • @conchingarcon1400
    @conchingarcon1400 4 месяца назад

    Thank you Doc for sharing God bless you always ❤ 🙏
    Lagi po akong nag exercise ng seniors thanks a lot❤❤❤

  • @pilarpeligrino5377
    @pilarpeligrino5377 Месяц назад

    Thank you Doc Reyes💕

  • @myrnawells6341
    @myrnawells6341 2 месяца назад

    👌🙏THANK YOU PO DOC JUN REYES 🙏🥰🌷🌷💞

  • @adelalubas7663
    @adelalubas7663 4 дня назад +1

    Hello doc ❤

  • @yollypelias9780
    @yollypelias9780 3 месяца назад

    thank you very much Doc Jun Reyes for this heart exercise for seniors God bless po!
    may God bless u more with more medical services that can help benefit more seniors, Again thank you Doc Jun

  • @NormaEstrella-ht8wv
    @NormaEstrella-ht8wv 2 месяца назад

    Thank you again even I'm 78 years years old kanyang Kaya PA nakakasunod Hanggang matapos

  • @ElviraDumandan-n2w
    @ElviraDumandan-n2w 3 месяца назад

    Thank you doc Reyes.. your exercises helps me a lot when I suffered knee pain. I just follow it regularly it gone no doctor no medication. God bless you always.

  • @CristinaCalazan
    @CristinaCalazan 3 месяца назад

    Nkka enjoy po sumabay sa exercise nyo nkkawala po ng stress. Thank you po doc very much nkkapagod man pero ang sarap s pakuramdam

  • @HMPerezChE
    @HMPerezChE 20 дней назад

    Hi Doc, present po! Thank you for sharing the happy exercise.

  • @pilarpeligrino5377
    @pilarpeligrino5377 Месяц назад

    Thank you Doc Reyes

  • @aidacamarines3371
    @aidacamarines3371 2 месяца назад

    Great exercise for me thank you Dr reyes

  • @ofiefc
    @ofiefc 4 месяца назад +2

    it's just like zumba dancing with a twist of stretching moves....just great 👍 👍

  • @purisimarola1571
    @purisimarola1571 3 месяца назад

    Thank you doc😊

  • @josefinaeway6253
    @josefinaeway6253 4 месяца назад

    Salamat doc sa mga exercise na turo mo. Bigay ka samin ni God

  • @virgielastierre9943
    @virgielastierre9943 3 месяца назад +1

    Thank you Doc. It's a very nice exercise. I really enjoyed it. More power and God bless. Have a good day.

  • @feroxas5104
    @feroxas5104 2 месяца назад

    Nice 👌 exercise for us. Thanks Doc.

  • @JosephineSerafica
    @JosephineSerafica 10 дней назад

    God bless Po 💞🙏💗

  • @josephineilano4881
    @josephineilano4881 4 месяца назад

    Xthank you lagi ako nasunod sayo ng excersice mahaba oras. Pinapawisan qko sqlamat po doc. Mabuhay ka God bless u

  • @mamitalucim
    @mamitalucim 2 месяца назад

    Gd Doc mara ming salamat sa pag sher mo ng exercise dahel naka kasabay po kayo sa ag exercis ko goodd Job and godbless you

  • @pilarpeligrino5377
    @pilarpeligrino5377 Месяц назад

    Good morning Doc Reyes,nagustuhan ko talaga ,palagi ako sumonod sa daily exercise mo,im 71 yrs old,salamat Doc

  • @HenryRato
    @HenryRato 4 месяца назад +1

    U inspire me to go back to zumba doc jun..thanks a lot...❤😊

  • @juvylanche3689
    @juvylanche3689 4 месяца назад

    ❤❤❤ thank you so much doc!!😊

  • @LebyPayawal
    @LebyPayawal 24 дня назад

    Thank you po doc.

  • @letecialab
    @letecialab 19 дней назад

    God bless nasatisfy ako

  • @ricciosan6934
    @ricciosan6934 3 месяца назад

    Thank u doc

  • @victoriabacuetes7567
    @victoriabacuetes7567 4 месяца назад

    I love this work out doc, it keeps me moving, thanks a lot,😊

  • @victorpascual3007
    @victorpascual3007 3 месяца назад

    Salute doc Jun Reyes for sharing warm up exercise! Had been bwalking 2 yrs ago.. God bless po💪💕🙏

  • @arseniaAbecia
    @arseniaAbecia 2 месяца назад

    That's why you have a very good body doc

  • @gimodimabayao573
    @gimodimabayao573 4 месяца назад

    Salamat po doc,sasabay ako sayo habang pinanonood kita

  • @virgiltatoy191
    @virgiltatoy191 3 месяца назад

    Thank you doc

  • @minanonmyrnaanon9166
    @minanonmyrnaanon9166 4 месяца назад

    thank you doc,

  • @helenfelimon3944
    @helenfelimon3944 3 месяца назад

    Thank u for sharing Doc.Reyes🙏🙏💞🙏

  • @nedjemachaabane3631
    @nedjemachaabane3631 4 месяца назад

    Thank you very much Doc.

  • @ceciliasario7784
    @ceciliasario7784 4 месяца назад

    Thanks Doc Jun Reyes ,you light up my life at 84 ....God bless you po ....❤😂❤

  • @TessGomezBungay
    @TessGomezBungay 3 месяца назад

    Nice to allseniors

  • @pilarstarosa9714
    @pilarstarosa9714 4 месяца назад

    Good morning, Dr. Jun❤
    Thank you for sharing this exercises . Gob bless💖

  • @carmelitayamada6982
    @carmelitayamada6982 4 месяца назад

    Thank you Doc.👍✅

  • @priscillanoapostol6212
    @priscillanoapostol6212 3 месяца назад

    Yes doc jun kailangang namin mag exercise kc senior na Po kami doc jun.

  • @rosalindacrispolon9886
    @rosalindacrispolon9886 3 месяца назад

    Godbless you doc

  • @felyvalderia3213
    @felyvalderia3213 4 месяца назад +1

    thank you Doc i enjoyed it i am 7o yrs old

  • @salvemarieuybarreta4932
    @salvemarieuybarreta4932 4 месяца назад +1

    ❤maraming salamat po Doc Jun dapat pala marunong na ako mag sayaw na din 😊

  • @Carmenbularon
    @Carmenbularon 2 месяца назад

    Nice DocJun Reyes

  • @fayemariano6817
    @fayemariano6817 4 месяца назад

    It’s amazing, Doc! Thank you so much. It really helps. Great! Maraming salamat po, Doc🥰

  • @michellecoscolluela3127
    @michellecoscolluela3127 4 месяца назад

    ageless doc jun ...keep sharing

  • @BritoCornelio
    @BritoCornelio 4 месяца назад +10

    "Life's good, I'm not poor $75,000 biweekly return, I don't have cancer yet I'm glad you made this video, it reminds me of my transformation from a nobody to good home, honest wife, $75k biweekly and a good daughter full of love ❤️

    • @LetnouBarron
      @LetnouBarron 4 месяца назад

      Hello, how do you achieve such biweekly returns? As a single parent i haven't been able to get my own house due to financial struggles, but my faith in God remains strong.

    • @sarahcon793
      @sarahcon793 4 месяца назад

      I'm inspired.
      Please spill some sugar about the biweekly stuff you mentioned

    • @BritoCornelio
      @BritoCornelio 4 месяца назад +1

      I raised 75k and Christina Ann Tucker is to be thanked. I got my self my dream car 🚗 just last weekend, My journey with her started after my best friend came back from New York and saw me suffering in dept then told me about her and how to change my life through her. Christina A. Tucker is the kind of person one needs in his or her life! I got a home, a good wife, and a beautiful daughter. Note: this is not a promotion but me trying to make a point that no matter what happens, always have faith and keep living!

    • @christopherdaniel7823
      @christopherdaniel7823 4 месяца назад

      This is a definition of God's unending provisions for his people. God remains faithful to his words.🙏 I receive this for my household

    • @BerlyQuinn-zv7nm
      @BerlyQuinn-zv7nm 4 месяца назад

      Wow 😱 I know her too
      Miss Christina Ann Tucker is a remarkable individual who has brought immense positivity and inspiration into my life.

  • @EnilitaTantiado
    @EnilitaTantiado Месяц назад

    Hello!Doc Best Exercises Thank you Godbless Amen

  • @whisperingpines5351
    @whisperingpines5351 2 месяца назад

    Super ka talaga doc, I'm sweating nah 😂❤, I like your video so much doc Jun, love you ❤😊Thank you so much, take care 😊

  • @felicitasvalderia6903
    @felicitasvalderia6903 Месяц назад

    I FALLOW THIS BUTBONLYB2 A WEEK I AM 71 TRS OLD I FEEL GOOD AFTER DOING THIS

  • @deyaguinto1265
    @deyaguinto1265 22 часа назад

    Good am Doc! Thank you for this video. Is this exercise good for those with 110 creatinine. Single parent 65 years old

  • @AndreaNgiseban
    @AndreaNgiseban 4 месяца назад

    ❤❤❤❤❤❤

  • @GracePillado
    @GracePillado 3 месяца назад

    ❤❤❤❤❤❤❤

  • @HMPerezChE
    @HMPerezChE 23 дня назад

    Hi Doc, thank you for sharing your time to lead the exercise to improve heart health.😂

  • @almazarsuela
    @almazarsuela 4 месяца назад

    Pwede gawin yan anytime or upon waking up in the morning

  • @DaisyHorwitz-i5p
    @DaisyHorwitz-i5p 2 месяца назад

    Hi doc angnogindyan

  • @milbertgoyal9211
    @milbertgoyal9211 3 месяца назад

    Good morning po Dok ... Aq ko mild stroke tpos manina po tibok ng puso ko sabi ng cardiologist ko pd po sa akin itong exercise???

  • @laurencostes8628
    @laurencostes8628 2 месяца назад

    ❤❤❤💕💕👍👍👍

  • @jerrysalcedo1106
    @jerrysalcedo1106 3 месяца назад

    Is exercise good if u have an arthritis?

  • @samargirlnewyorkcity9904
    @samargirlnewyorkcity9904 4 месяца назад

    🥰🥰🥰

  • @SamsungGalaaxxy-md8nf
    @SamsungGalaaxxy-md8nf 4 месяца назад

    Dc pwde na ba 40mints araw²x

  • @MarkAnthonyBatao
    @MarkAnthonyBatao 4 месяца назад

  • @bblyns
    @bblyns 4 месяца назад

    Where to buy your liniment cream?

  • @HMPerezChE
    @HMPerezChE 25 дней назад

    Available na PO ba yung linement here in Phils.?

  • @NatiAprecio
    @NatiAprecio 3 месяца назад

    Ay panupu ang xcercises pagpitul ang paa

  • @SteffieSayo
    @SteffieSayo 4 месяца назад

    Doc ano po b ang pwd gawen s hindi blance ang mata my exercices para doon

  • @mellitevilla4384
    @mellitevilla4384 3 месяца назад

    Nice exercise esp. like us senior, thank you Doc.🫰👍❤

  • @LuckyMe888-r6u
    @LuckyMe888-r6u 3 месяца назад

    Doc kung may stent na paano ang exercise