Thnx 4 vid. To fight stage 4 lung cancer I made 39 diet & lifestyle changes & had immunotherapy. Given 3 months to live in feb 2017. Today happily tumourfreetim
Venexos My wife just turned down chemo, any specific tips that I can tell her? coming from someone that already beat cancer without chemo. Any advice would be great:) thank you
100% correct. I was lost in a quagmire of Chronic Illnesses. Too many to list. For 7 years that Chronic Disease curve ascended. 19 meds a day and in excruciating pain with fibromyalgia. Depression, anxiety. Wheel chair bound. Morbidly obese. A year ago I started a vegan diet with no sugar or wheat. Within 8 months I was off all meds, lost 34kgs (174lbs) and have no chronic disease of any kind. I’m healthy and energetic. I’ve started studying a Bachelor of Nutrition and Dietetics to learn the science behind my transformation. Whole plant based foods are my life now and I’ve never felt better. I’m 55 👍🏼❤️🇦🇺
The Health Industry could be called the Wealth Industry. There's a lot of money in big pharma and Western medicine and keeping people sick an dependant on toxic drugs.
Skip breakfasts, intermittent fasting, take cold showers, eat mostly raw plant based diet, dont eat processed sugar, drink green and chamomile tea, distilled or spring water, eat dried organic parsley, olive oil and avocados, meditate, laugh, love your life 🙏
Dear Steve can you please elaborate on what you were suffering from, right now I feel burning sensation around chest region but I don't want to go to the doctor even for a check,u see there aren't enough decent docs around,so I feel it's best to follow the path you did, right now I fast- 19:eat-5 hrs and no grains,tea, coffee,milk products, and almost zero sugar regards ,Rajeev, India.
@@RajeevSharma-tm9yr" Dear Steav" has not replied to your query yet months have passed I belive he is just a Joker posting comments for the heck of it, a fraudster. Your burning sensation around your chest area may be due to Acid reflux.
I've recently been diagnosed with MS... I'm determined to beat and overcome through nutrition, yoga, prayer, meditation and sunshine. In a year or less i declare i will have the same testimony. Thanks to all of you for sharing ❤️
I MUST SAY THAT HOWEVER IT IS THAT I LANDED ON YOUR VIDEO....... YOU HAVE AN EXTREMELY CALM DEMEANOR. YOUR PRESENTATION KEPT ME INTERESTED ALONG WITH NEEDING MORE OF IT AFTER YOU WERE FINISHED. THANK YOU FOR TAKING THE TIME. IT WILL STICK!
Fill your kitchen with only nutritional whole foods. Then eat from no where else. I have cured quite a number of things that no doctor could/would help me with.
Well GERD, I'm happy to let you know that you WILL be defeated. I will bow to you no more. YOU will however bow to MY CREATOR as HE removes u with ease. Lead me MOST HIGH to digestive freedom. Break these chains
@@lewisjohnson7746 Amen!, My God (Jesus Christ) will cure you of your disease. I believe all diseases can be cured with food. You just have to know the right food to eat for the particular disease you're trying to threat. I know this from experience.
I find that juicing beets has helped me with quite a number of ailments. Over the last 4 years I've been stressed and overwhelmed with projects, my school age daughter and my job. This has led me to develop many ailments and chronic insomnia. Beetroot juice is helping to restore me back to health. I also do intermittent fasting
I needed to see this! I'm only 44 years old and most days I feel much older... body aches and other health issues have been hard to deal with. Thanks for sharing!🙏🏽
That’s amazing! I’ve been reprogramming my thoughts about aging, speaking and meditating on reverse aging. I had never heard anybody speak about this. The thoughts came to me and I begin to make the affirmations. I am now 59 years old, but I am mistaken by many for age 30 or 40. I believe that anything that we are experiencing can be reversed, including death and dying.
kindly share in detail how n what u saying doing n how to follow that ..n only in five months u could look so different to people or earlier also explain
Ahna’Yia Rimpson Whitley how did you do that? Please tell me I’m in Nigeria, where we have a lot of eating disorders.. tell me so I know what to do thanks 🙏..
I wish the schools would teach our children how to eat . Remember " don't forget to eat your vegetables every day " I have cancer for the second time , so has my husband . Only way to heal is to eat organic fruit and vegetables I used to trust the doctors but convinced they are only lining there pockets and not care about the patients . Saddens me to watch our young ones go through this cancer . Stay away from sugars and limit what kind of alcohol your drinking . Drink red wine not beer , but don't over do it . Buy p h strips at pharmacy and watch if your alkaline or acidity so you no what you need in your body . At first I was skeptical now I'm convinced my plant based diet is working
@@honeyhoney-by5hr the government has proven they don't care. The pharmaceutical industry is too rich and profitable. Just see what happened during cvd. 19. Media and governments were literally suppressing information on how to strengthen the immune system, cos the gains$$$$ on the vaxx and all the paraphernalia were way more profitable
@@honeyhoney-by5hrYou can't expect the government to educate you about nutrition. There is a massive amount of quality information on the internet. You are responsible for yourself & your children.
Translation -- If you eat things only in their fully natural condition, then you will not be tempted to eat when you're not truly hungry, nor to eat things that are not good for you. The temptation to eat excessively comes from processed food that comforts you emotionally like a drug because it's so sweet, salty, etc. Also, such foods often contain toxins as well. So just don't have them in your house. Stop the temptation to binge on cookies in the middle of the night by having only raw vegetables or raw fish in your fridge. Then you will only eat when you are truly hungry and truly should.
Echo Trip -absolutely! but will abstaining from cheesecake eventually result in me not liking it? I hope so .As another poster wrote 'we have some de-programming to do'.
Bev H -- Yes! If you go without sugary foods for a while, they will no longer taste good to you. But you can get there gradually. You don't need to stop sugar suddenly (altho you could). Most people will have more success reducing their desire for sugar gradually. For example, insted of a full glass of juice, have a glass with 3/4 juice and 1/4 water, then several days or a week later, go down to 2/3 juice and 1/3 water. Then half and half, etc. But you can't do this with cheesecake because it can't be diluted. You have to actually get, or make, a cheesecake that's less sweet. This is not easy. But you can dilute ice cream (with milk).
I did this to after having Spinal Meningitis and Pneumonia twice. I used herbs and Vitamin C to cure myself. The real challenge is giving birth to 5 babies who were 9 pounds! And still looking and acting 45 when you are almost 75! It's diet, and also exercise, breathing and a grateful attitude!
I gave birth to 4 kids, all of them over 9 pounds. I breastfed for 12 years altogether. Im 44 and fittest ever! I exercise and eat healthy but not clean all the time. I skip breakfast and exercise 5 times a week in the mornings. No alcohol, no smoking.
At 78, having spent 22 years working and trying to make a success of the Wildflower in Reno, NV I truly believe that stress took its toll for me. I met so many wonderful people. They too wanted to make it work. I now am sure stress did take its toll. I am about to live in CA with many around me whom I believe will help me. I am certain I shall be successful with a plant based diet that will heal me of all my maladies and give me 25 years + to live a full life. To those of you who helped me in my struggle, I thank you! You were and are awesome. I love you and want the best for you. Thank you!
This is clear and to the point, and makes perfect sense, showing before and after results and isn't trying to sell you anything. Excellent presentation.
Bottom line, what Darryl is saying is eat organic natural food at the right time and not when you feel like it according to your moods. He is also saying eat in moderation and not in excess. excess of not just food but anything else for that matter is harmful to the body. after a while, you will know what kind of food your wants. your body will tell you. in my case, i know what i can and cant eat. my body tells me and so i stay away from certain foods. if i do indulge , its very minimal as well. i eat more white meat like fish than red meat. veggies and fruit juice daily does wonders especially fruit juice freshly juiced and not the ones in boxes and packets. Exercise moderately depending on your body type and the work that you do.Stay from stress, forgive others , dont harm anyone , learn to be insensitive to what others say is a sure way to happiness and dont expect anything from anyone. then you wont be disappointed. be humble and compassionate and serve others with no expectations.this is what i do. and Yes i do look 10 years younger than my age and more active because everyone i meet tells me so. when i tell them my real age, they are surprised! so i guess it works.
Noooo. He says eat when you NEED to not at any prescribed meal times! If you’re not hungry then don’t eat. Plus eat natural foods..not meat or processed
Thank you Mr D’Souza for your experience and teaching. I just got your book for my kindle and will start thriving soon thanks to you. Blessings to you my friend
Truer words were never spoken. I am dedicated to living the rest of my life this way. By fasting and eating correctly, my comorbidities are disappearing before my eyes. I have been vegetarian from the age of about six or seven. Now I am mostly vegan but eat fish occasionally Eating organically and non-GMOs, sugar or wheat, like the poster before me. Even after major surgery three weeks ago, I am feeling amazing, and better than before, exercising and happier.
Darryl, a friend of mine linked me to this video. VERY good explanation on nutrition and the laws of nature, as someone with ibs who's seen countless public doctors (NHS here in UK) and one functional medicine doctor, it's nice to see you echo pretty much what my functional doctor told me, even the program I'm on now is try to eat as natural as possible and have a wide variety of foods. Carry on spreading the good word kind sir, peace.
Sometime back I was watching a video on nutrition where the presenter said - How do you know what food to eat or what is healthy to eat? He gave an example - whatever food you can grab from market or shop, pick it and imagine you are going to show it to your grandma. For sure Grandma won't recognize processed packed food like energy bars, fried packed food like chips etc. But if you show her a ripe papaya, a guava, grapes, apple, orange, lentils, rice she will surely recognize it. At the end he suggested to eat food that your grandma will recognize. I believe this gentleman is also giving the same message. Enjoy your good health, well being !!! Health is Wealth.
My 83 yr old grandmother (mema) eats fresh eggs every morning, lots of veggies, some weird bread that is home made (hard as a rock on the outside) with home made butter & jam, and drinks lots and lots of wine. She has hearing like a k9, very good eyesight, and still gets up everyday at the crack of dawn to feed & water her plants & animals. She is just recently suffering with arthritis in her fingers.
@@soulfulandallthat I have psoriatic arthritis so it's a bit different, but essentially I follow the Dr. McDougall Diet - do a google search for the website and there's lots of free information. Good Luck to your mother, I hope it helps.
steffi j , i also have PSA. Psocarises is not a big issue , but i have pain in wrist, back neck, and sausage foot fingers. doctors prescribed me methotrexate but i really dont want to take it.. can you share your experience with diet and your condition now. thanks
@@infoimpact My skin is generally ok too. I had horrific pain symptoms in 2020/ early 2021 - I suspect I caught covid (I work in healthcare so very likely I was exposed) & I've been on methotrexate 10 years + and also an anti TNF. However I'm doing ok now (long story) - still sticking with essentially a vegan diet (I do eat fish sometimes though) & some exercise has helped - pushing through the pain -I couldn't bend my knee when walking for approx 8 months, so forced myself to last summer with just 100 paces a day and gradually increased. Now I can walk almost 'normally' - it improved a lot in a few weeks. wearing crocs and orthotics has really helped too so I now have no foot pain - 4 years ago it could be unbearable to put trainers on sometimes. You could give methotrexate a go, it might get you through a bad patch. My doctors think I'm on 20mg a week but I've reduced it down to 10mg myself. It's fine art balancing drugs, diet, exercise - a lot is mental attitude too - belief and finding a reason to feel good about yourself and enjoy life. Good luck!
My father is 65 and he can run like ussain bolt ( joking) My grandfather is 96 and he can still ride bicycle. They both just eat healthy and never sit ideal in their life. Always wake early in the morning and go out for a walk everyday. I am 35 and people many a times judge me 28 or 27 years old. When I was celebrating my 27th birthday a telgu girl thpught I am only 21 years old. I follow my dads advice that eat a lot of boiled veggies and fruits and less of rotis and rice. Also fast once in evey 15 days. I now have my own restaurant where I also work for 16 hours a day. I hardly sit down and relax still hardly feel tired
Del makes some good points. i agree when he says we are getting sicker by the day with all of the poisons/processed foods we are buying from supermarkets and fast food outlets. Up to me. If i'm feeling great, then maybe no need to change, but if i'm feeling tired, low energy, depressed mood often, then i can start with what i'm eating every day. ty
Never do that! Unprocessed food has very low bioavailability of vitamins and minerals. You should know what to cook & what not to cook. If you cook Vitamin C, it would be destroyed. If you don't cook Vitamin K, it won't be available for absorption. Don't blind follow this moron. He is again going to be sick very soon.
Quite a few people got cancer on raw foods too. Victoras kulvinskas wife youtka.only 50. And jamie sheridan.who founded healthforce nutitionals died age 50 of kidney cancer.he was life long rawfoodist
That was very useful information delivered a way that I can easily remember the specifics and the impact that changing my diet can have in my life. Thank you.
I finally beat Chronic Fatigue Syndrome by making three changes to my breathing: - I started using the BreatheEasy Lung Exerciser which opened up my lungs and tons my breathing muscles including my abs - I stopped mouth breathing except when experiencing high exertion like sprinting - I do mouth taping for sleep to make sure I nose breathe through the night. The end result has been improved oxygen mobilization into the cells which means more aerobic metabolism, aka more energy.
@@victortancheongwee actually, my nose was clogging because I wasn’t breathing through it. The irony of it all. Breathing through the nose pulls the sinus fluid through the nose. Breathing through the mouth made the sinus fluid build up....stuffy nose! :-)
@@victortancheongwee you and me both! In the morning shower, it’s easy to clear my sinuses and blow my nose in order to start the day on the right track.
@cowand chicken is that how you see/feel about him? That he has an underlying alcoholic addiction? Most of us see otherwise. Most likely you are just projecting yourself on him, that's why.
my 11 year old refuses to eat seedless watermelon! that's funny you typed that. a memory of him flagging the produce man down to ask for "watermelon with seeds please sir" came flooding back lol
Good point. Genetic engineered crops is believed to be the reason why so many people have allergies. Read labels and don't buy GMO products. You will be surprised that most well known brands of chocolate / peanut bars are GMO.
I had cancer, the first time, 21 years ago. They almost killed me with the "cure." For years, I had issues - bad issues. The second and third time, I refused the "cure" (chemo, radiation). I have pulled myself up and am doing better than I was 15 years ago. One reason? My ex thought I would die during our divorce. Wow, after 21 years, he should have known better. ;)
What did you do? My cousin is going through all that right now she has early stage 3. But her hair has fallen out and she's willing to try anything that has a chance to work. Can you please tell me how you beat cancer?
Yes. You gave a very good and really needed information about food. We should eat natural food and start living in a natural way to protect ourselves from illness.
BRILLIANT! I loved the metaphor of house guest used to illustrate the need to eat what is offered (ie, only seasonally available foods) - congratulations for regaining your health and thank you for sharing this wisdom!
I'm from Goa, the state where deryl is from. The issue with such advice is that the presumption is that everyone's body is the same. I prefer fasting in the day with just 4 hour eating period. That works for me.
Learning Unlearning Relearning u say!!! Ppl have been doing so and still living to a high age!! Now stress on the other hand is a killer.. moderation and keeping stress free is the key.. I’m not advocating cigs and alcohol but I’ve known many who do both and lived to a ripe old age.. my point is the proof is in the pudding.. I don’t suppose their quality their breathing was great!
Months ago when i saw this video i was not realized what is the power of vegan diet. But when i am following it now i can say it is miraculous. My hair n skin are great now
Amazing! A very different way of presenting your case. I feel that most of the time we are fooling our body to "eat" something which needn't be "eaten". Your talk makes perfect sense. Keep sharing!
Yes he was calm, collected and trustworthy of whatever he said. Every body has a natural healing process which gets largely obstructed by wrong kind of intake of any kind- be it food or thought . So need to channelize oneself into something that can act as a catalyst to natural healing gift of the God.
It is all written in gita. Adhyay 9 sholk 27, adhyay 17 sholk 8,9,10. Gita has the answers to every question, it tells us how to consume food and what food causes what. I'm blessed with my scriptures, OM Namah Shivaya🙏
Thank you sir , for this wonderful talk . Makes sense , qualify to become an epic rendition. People can hear this talk for millenniums to come. I am 60 now, feel enthralled to find newer ways of making my own eating habits , will experiment soon - Thanks for this great service to entire humanity , God Bless you for giving us this wisdom - ASelvaraju
My mother has fatty liver disease and takes about 10 pill a day for different stuff I recently started a plant based diet and have lost 10 pounds , please start taking care of yourselfs and your loved ones
Prime connection to divine himself, I see. Like the guy is positive that THIS and not anything else is universe's (!) law and in that particular order! Awesome view!
It appears humans have evolved as omnivores and did our closest relatives such as chimpanzees. They eat fruits but also insects and some meat as part of their natural diets. It’s probable they’re unable to obtain all their nutritional needs just from plants and humans will also succumb to B12 deficiency on a plant only diet. Given all the conflicting information out there, it’s very hard to know what the optimal diet is. After years of extensive reading on this subject, I still find it confusing but here’s what seems to be broadly agreed upon: 1) Stay away from processed foods and sugar 2) Eat plenty of fruit and green leafy vegetables and nuts. 3) Eat small amounts of grass fed meat and wild fish/seafood if you choose to eat meat. 4) Stay away from high glycemic carbs which spike your blood sugar and cause insulin resistance. 5) Try to implement intermittent fasting into your eating patterns. 6) Stay away from synthetic vitamins especially A and E. 7) Healthy fats from avocados, nuts, coconut oil, olive oil etc. are beneficial, but avoid vegetable oils, soybean and canola oils. 8) Portion control and staying at a healthy weight will save you from a lot of problems. 9) Don’t become a fanatic about it, the stress will kill you before the food does. 10) Get proper sleep 11) Stay active- exercise regularly 12) Get outdoors, preferably in nature as often as you can. 13) Healthy social interactions and relationships may be even more important than diet on overall health and longevity. 14) Use Meditation as a tool to lower stress, improve mood and help maintain an attitude of gratitude. 15) People are different, there’s no one size fits all solution. Some people thrive on a vegetarian diet, some people can tolerate a high carb grain filled diet very well, some people have rid themselves of serious illnesses by going on a Keto diet. There’s no one answer so listen to your body and find out what works for you.
Very well summarized!! Real good information. I find the social interactions tip as one of the best. Though it's hard to have and maintain some real close friends.
I want to reply to this tomorrow. Going to sleep., especially about the plant based diet which has me looking much younger and I’m super healthy. For 20 years no eat and when I was young I did eat fish and eggs.
Most people would probably eat raw meat, if it was safe to eat. Many already eat raw fish. The problem is industrial farmed animals need to be cooked to kill anything bad. At the same time, many believe cooking meat over fire is what made us evolve to where we are today.
I have had IBS and bad guts for years, plus over drinking alcohol etc etc. 2019 I started to get numbness tingling in my hands and feet, plus dizziness, migraines, joint pains the list goes on. About a month ago my wife got me a sensitivity check and it's been the best thing. I am sensitive to loads of things including, any dairy, gluten which them two thing's are in everything. So cutting them out even though I started only a week ago the improvements have been amazing. More energy, no dizziness, no diarrhoea or gut ache. The only thing that might take a while is the numbness and tingling as the nerves will take a while to reform. But to finish it has been transformational!!😁
I relate to this I had pain on my chest my . I would be sitting in living room my heart beats would go 150/min without even moving . Dizziness all the time . Went emergency 4 times because my heart would pump so hard it was scary . Doctors there is noting wrong with your heart. Did lots of blood test for any deficiencies. Everything normal . Did everything everything normal. But my chest pain was not going away and dizziness was there. My vegan friend told me hey may be change your diet . I did man I haven’t eaten any meat pain gone dizziness gone . I’m bodybuilder now I’m just can’t believe I thought there is nothing wrong eating meat man meat is nothing but health problem
I think it is pretty simple. Whole food plant based. Unprocessed. Societies that eat whole food plant based diets live longer then those on the Standard American Diet which preaches moderation.
Not necessarily his exact health issues but yeah it helps if you have had stomach issues & have done elimination diets. Then you see what he means if your to cut out junk food for even a couple wks then have some. Then it becomes pretty obvious. Processed food is poison ..
The Japanese keep processing of food that is eaten to a minimum and what is available by the season. They tend to live long and healthy lives. Sounds like the more processed the food we eat, the worse for health.
Hahahahahahah, you got it too...I have been using the original instruction from the Creator to get my religious church people who comes to the pastor for prayers; i tell them go to your Bible and see for yourself instructions from the Manufacturer, God....Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it....They will be yours for food. Genesis 1:29 The first time God said, eat, He specified, and His words are laws.
For number 2 law it makes perfect sense. Even the great Dr. Sebi says to stay away from hybrid foods. He says try your best to eat only food in it's natural state and unaltered
Impressive indeed, provided you have access to genuine organic food. Keep your mind happy too, it does make most of the difference in your outlook and how you feel n look!
Indian Naturopathy Principles : 3 glasses water after brushing and attend nature calls. Few vsrieties of dry Nuts soacked and juices without sugar as breakfast. Lunch cooked meals with no salt and oil (or extremely less) with 80% vegetables curry and 20% rice/wheat coocked. Evening one glass fruit juice. Dinner strictly before 6.30pm only with 3 to 4 varieties of stomach full of Fruits. This is most important in Naturopathy. Every day total 10 to 12 glasses of water. Weekly one day fasting with water,lime,honey juice. 10 glasses full day. Stop cofee, Tea, milk completely. Walk 5km. Don't run or Jog. Yoga is good. Within 6 to 8 months 90% of all ills will be cured including obesity.
..... thanks...iam a vegetarian anyways...but ..u said stop milk..can u explain..my kids take diary/cow milk everyday morning & evening.. everybody in the family takes coffee , tea ..
@@universeofopulence milk is slow poision to our body and hormones. if you stop intake dairy products milk , yoghurt , ghee , your health start improving within 10 days. you can notice within 1 month.
Thnx 4 vid. To fight stage 4 lung cancer I made 39 diet & lifestyle changes & had immunotherapy. Given 3 months to live in feb 2017. Today happily tumourfreetim
Congratulations!
very nice WHAT A JOURNEY
Venexos
My wife just turned down chemo, any specific tips that I can tell her? coming from someone that already beat cancer without chemo. Any advice would be great:) thank you
What was ur diet change
Redouan Koubaa
Thank you that:)
Nothing on earth would make me happier than good health
My father says "If you don't have good health, you don't have anything"
I know a youtube channel that can help you with this. If you are interested?
Yes,good health is above money
Except 4 maybe a soda machine and a sunday
Trell TV I’m interested???
100% correct. I was lost in a quagmire of Chronic Illnesses. Too many to list. For 7 years that Chronic Disease curve ascended. 19 meds a day and in excruciating pain with fibromyalgia. Depression, anxiety. Wheel chair bound. Morbidly obese. A year ago I started a vegan diet with no sugar or wheat. Within 8 months I was off all meds, lost 34kgs (174lbs) and have no chronic disease of any kind. I’m healthy and energetic. I’ve started studying a Bachelor of Nutrition and Dietetics to learn the science behind my transformation. Whole plant based foods are my life now and I’ve never felt better. I’m 55 👍🏼❤️🇦🇺
Excellent
Wow!amazing.
Amazing!! It's the way forward!
Wow this is great to read/hear.
Cool to hear that, I have cfs and im on my journey to recovery this gives me hope thank u!
fasting, stress reduction, proper nutrition, contact with nature, fulfilling work and relationships
Simply lovely, TY 🙏🌎
"Health is Wealth"
My father would say this & say cash is king.
🤣🤣🤣
The Health Industry could be called the Wealth Industry. There's a lot of money in big pharma and Western medicine and keeping people sick an dependant on toxic drugs.
Skip breakfasts, intermittent fasting, take cold showers, eat mostly raw plant based diet, dont eat processed sugar, drink green and chamomile tea, distilled or spring water, eat dried organic parsley, olive oil and avocados, meditate, laugh, love your life 🙏
Why skip breakfast
@@YashVyas-bj8zz to increase autophagy. I stop eating 2-3 hours before bed, skip breakfast and have my first meal at noon. That’s 16 hours of fasting.
Ah right. Cellular breakdown of dead cells when there is nothing to eat
I suppose someone who isn't able to skip breakfast can skip lunch instead
@@YashVyas-bj8zz Oh I think so. Absolutely. 👍
I think natural food
Herbs grains plants
Are amazing healers for us ! God is awesome he give us everything
Amen
Why is god a man?
@@sammieboyd6348 why do you bother?
Grains as in wheat and gluten? You better do your research
and raw meat
Cured cancer by doing this. Living healthy this way is so much easier than dying horribly
Dear Steve can you please elaborate on what you were suffering from, right now I feel burning sensation around chest region but I don't want to go to the doctor even for a check,u see there aren't enough decent docs around,so I feel it's best to follow the path you did, right now I fast- 19:eat-5 hrs and no grains,tea, coffee,milk products, and almost zero sugar regards ,Rajeev, India.
@Bomb La Tour many thanks to you sir for showing me the way
@Tyler Horton yes sir you are right
@@RajeevSharma-tm9yr" Dear Steav" has not replied to your query yet months have passed I belive he is just a Joker posting comments for the heck of it, a fraudster.
Your burning sensation around your chest area may be due to Acid reflux.
@@RajeevSharma-tm9yr
wouldnt it be better to consult the right doctor n put ur mind at ease ?
by the right dr, i meant an allopathic.
stay blessed.
I've recently been diagnosed with MS... I'm determined to beat and overcome through nutrition, yoga, prayer, meditation and sunshine.
In a year or less i declare i will have the same testimony.
Thanks to all of you for sharing ❤️
How’s it going now! I hope well
Done it. It truly happens. Do it!!👏👏
For MS, take vitamin b1 thiamine 500mg to 1 gram per day for a few weeks. Also, look into keto and carnivore diets.
Just gotta drink your urine for MS to heal it.
It has been a year. I assume you're cured 😀
the guy is 48 years at the time of this talk, incredible, thanks for sharing
Wow, that's incredible
I MUST SAY THAT HOWEVER IT IS THAT I LANDED ON YOUR VIDEO....... YOU HAVE AN EXTREMELY CALM DEMEANOR. YOUR PRESENTATION KEPT ME INTERESTED ALONG WITH NEEDING MORE OF IT AFTER YOU WERE FINISHED.
THANK YOU FOR TAKING THE TIME. IT WILL STICK!
Fill your kitchen with only nutritional whole foods. Then eat from no where else. I have cured quite a number of things that no doctor could/would help me with.
Kathy K What have you cured? Currently trying to cure GERD
Yes please tell us even I want cure my GERD.
I request knowledge as well. None of western medicine ever helps. It's just for profit. This is just my opinion
Well GERD, I'm happy to let you know that you WILL be defeated. I will bow to you no more. YOU will however bow to MY CREATOR as HE removes u with ease. Lead me MOST HIGH to digestive freedom. Break these chains
@@lewisjohnson7746 Amen!, My God (Jesus Christ) will cure you of your disease. I believe all diseases can be cured with food. You just have to know the right food to eat for the particular disease you're trying to threat. I know this from experience.
I find that juicing beets has helped me with quite a number of ailments. Over the last 4 years I've been stressed and overwhelmed with projects, my school age daughter and my job. This has led me to develop many ailments and chronic insomnia. Beetroot juice is helping to restore me back to health. I also do intermittent fasting
Beetroot juice is indeed amazing
I needed to see this! I'm only 44 years old and most days I feel much older... body aches and other health issues have been hard to deal with. Thanks for sharing!🙏🏽
That’s amazing! I’ve been reprogramming my thoughts about aging, speaking and meditating on reverse aging. I had never heard anybody speak about this. The thoughts came to me and I begin to make the affirmations. I am now 59 years old, but I am mistaken by many for age 30 or 40. I believe that anything that we are experiencing can be reversed, including death and dying.
kindly share in detail how n what u saying doing n how to follow that ..n only in five months u could look so different to people or earlier also explain
Ahna’Yia Rimpson Whitley how did you do that? Please tell me I’m in Nigeria, where we have a lot of eating disorders.. tell me so I know what to do thanks 🙏..
I want to reverse my death. I died in 2019, december. How can i reverse it please?
Bots Nots 😂
I think you meant, premature ageing? Or oxidation?
It’s powerful that his experience made the importance of nutrition clear to him. I love it
Sir this is the need of the hour I request u to give such lectures in schools and colleges to wake up our future generations. .Thank you very much
I wish the schools would teach our children how to eat . Remember " don't forget to eat your vegetables every day " I have cancer for the second time , so has my husband . Only way to heal is to eat organic fruit and vegetables I used to trust the doctors but convinced they are only lining there pockets and not care about the patients . Saddens me to watch our young ones go through this cancer . Stay away from sugars and limit what kind of alcohol your drinking . Drink red wine not beer , but don't over do it . Buy p h strips at pharmacy and watch if your alkaline or acidity so you no what you need in your body . At first I was skeptical now I'm convinced my plant based diet is working
It very very important for government to include nutrition as subject and also about mental health
@@honeyhoney-by5hr the government has proven they don't care. The pharmaceutical industry is too rich and profitable. Just see what happened during cvd. 19. Media and governments were literally suppressing information on how to strengthen the immune system, cos the gains$$$$ on the vaxx and all the paraphernalia were way more profitable
@@honeyhoney-by5hrYou can't expect the government to educate you about nutrition. There is a massive amount of quality information on the internet. You are responsible for yourself & your children.
@@annemccarron2281 there is there is equal amount of misinformation too.
Darryl Desouza deserves all praise for doing what has done.
Really eye opening and enlightening..
Translation -- If you eat things only in their fully natural condition, then you will not be tempted to eat when you're not truly hungry, nor to eat things that are not good for you. The temptation to eat excessively comes from processed food that comforts you emotionally like a drug because it's so sweet, salty, etc. Also, such foods often contain toxins as well. So just don't have them in your house. Stop the temptation to binge on cookies in the middle of the night by having only raw vegetables or raw fish in your fridge. Then you will only eat when you are truly hungry and truly should.
Echo Trip -absolutely! but will abstaining from cheesecake eventually result in me not liking it? I hope so .As another poster wrote 'we have some de-programming to do'.
Bev H -- Yes! If you go without sugary foods for a while, they will no longer taste good to you. But you can get there gradually. You don't need to stop sugar suddenly (altho you could). Most people will have more success reducing their desire for sugar gradually. For example, insted of a full glass of juice, have a glass with 3/4 juice and 1/4 water, then several days or a week later, go down to 2/3 juice and 1/3 water. Then half and half, etc. But you can't do this with cheesecake because it can't be diluted. You have to actually get, or make, a cheesecake that's less sweet. This is not easy. But you can dilute ice cream (with milk).
Thank you EchoTrip.
If you have to translate - it was a terrible presentation
his message does not need a translation??
This was so thought provoking and well done. Thank you so much for sharing!
Stress is the number one cause of most chronic diseases, the brain is the most powerful organ and therefore the mind is responsible
Yes. We traded away wild animals and bacterial infections for stress and overeating.
No food is! Just like he said.
Agreed. Never underestimate the power of "mind over matter"!
Lmao nice excuse
Totally wrong. Inflammation is the #1 cause of chronic disease. The gut (microbiome) rules the brain and the body.
I did this to after having Spinal Meningitis and Pneumonia twice. I used herbs and Vitamin C to cure myself.
The real challenge is giving birth to 5 babies who were 9 pounds! And still looking and acting 45 when you are almost 75! It's diet, and also exercise, breathing and a grateful attitude!
I gave birth to 4 kids, all of them over 9 pounds. I breastfed for 12 years altogether. Im 44 and fittest ever! I exercise and eat healthy but not clean all the time. I skip breakfast and exercise 5 times a week in the mornings. No alcohol, no smoking.
At 78, having spent 22 years working and trying to make a success of the Wildflower in Reno, NV I truly believe that stress took its toll for me. I met so many wonderful people. They too wanted to make it work. I now am sure stress did take its toll. I am about to live in CA with many around me whom I believe will help me. I am certain I shall be successful with a plant based diet that will heal me of all my maladies and give me 25 years + to live a full life. To those of you who helped me in my struggle, I thank you! You were and are awesome. I love you and want the best for you. Thank you!
Thank you for this excellent and thought provoking presentation. I prayed to God for help and He led me here today. ♥
i am so happy that many people are now getting awared. I am now starting to love life again!
Deep gratitude for this profound presentation.
Unless he's an infant in the next
40 years, it's profound nonsense.
This is clear and to the point, and makes perfect sense, showing before and after results and isn't trying to sell you anything.
Excellent presentation.
Just eat at home, don't eat out, Learn how to cook. Don't be lazy.
At one end people say eat homefood and same people admire KFC founder Saunders success.
So true
It's not about being lazy
I've eaten that was all my life. Been a triathlete, never been overweight and still have chronic illness
I was born with a chronic lung disease and with a defective immune system so how is eating at home and learning how to cook gonna help me?!
Bottom line, what Darryl is saying is eat organic natural food at the right time and not when you feel like it according to your moods. He is also saying eat in moderation and not in excess. excess of not just food but anything else for that matter is harmful to the body. after a while, you will know what kind of food your wants. your body will tell you. in my case, i know what i can and cant eat. my body tells me and so i stay away from certain foods. if i do indulge , its very minimal as well. i eat more white meat like fish than red meat. veggies and fruit juice daily does wonders especially fruit juice freshly juiced and not the ones in boxes and packets. Exercise moderately depending on your body type and the work that you do.Stay from stress, forgive others , dont harm anyone , learn to be insensitive to what others say is a sure way to happiness and dont expect anything from anyone. then you wont be disappointed. be humble and compassionate and serve others with no expectations.this is what i do. and Yes i do look 10 years younger than my age and more active because everyone i meet tells me so. when i tell them my real age, they are surprised! so i guess it works.
I appreciate your comments . thanks.
meaningful 10 lines.good.keep going..
What you have put down is the philosophy of right living. Thank you!
Noooo. He says eat when you NEED to not at any prescribed meal times! If you’re not hungry then don’t eat. Plus eat natural foods..not meat or processed
Try cutting down on fruit juices even fresh and eat that fruit instead. Reduces your fructose intake due to fiber in it. Doubles your benefit.
I've seen many people including doctors and this man is the only one who has convinced me.
Wow, one that the best things I've seen on internet. Thanks a ton for bringing up this information to masses. Go natural.
Bless you!! Thank u for this, really pleased for you ! You have such a warm welcoming smile 🙏🏼😇❤️
Thank you Mr D’Souza for your experience and teaching. I just got your book for my kindle and will start thriving soon thanks to you. Blessings to you my friend
What's the name of the book?
This advice has been around forever, but most people don’t take it because it’s hard to change your habits even when you know they’re bad for you.
Right on! Eating the right foods, the best quality foods has changed my life.
Standing ovation before Panaji even finished.. Kudos to him..
His name isn't Panaji. That's the name of the place in Goa where he lives.
Truer words were never spoken. I am dedicated to living the rest of my life this way. By fasting and eating correctly, my comorbidities are disappearing before my eyes. I have been vegetarian from the age of about six or seven. Now I am mostly vegan but eat fish occasionally Eating organically and non-GMOs, sugar or wheat, like the poster before me. Even after major surgery three weeks ago, I am feeling amazing, and better than before, exercising and happier.
Darryl, a friend of mine linked me to this video. VERY good explanation on nutrition and the laws of nature, as someone with ibs who's seen countless public doctors (NHS here in UK) and one functional medicine doctor, it's nice to see you echo pretty much what my functional doctor told me, even the program I'm on now is try to eat as natural as possible and have a wide variety of foods. Carry on spreading the good word kind sir, peace.
Sometime back I was watching a video on nutrition where the presenter said - How do you know what food to eat or what is healthy to eat? He gave an example - whatever food you can grab from market or shop, pick it and imagine you are going to show it to your grandma. For sure Grandma won't recognize processed packed food like energy bars, fried packed food like chips etc. But if you show her a ripe papaya, a guava, grapes, apple, orange, lentils, rice she will surely recognize it. At the end he suggested to eat food that your grandma will recognize. I believe this gentleman is also giving the same message. Enjoy your good health, well being !!! Health is Wealth.
What you can't eat raw isn't Good for you
That's cool! I'm always saying, eat organic food, or like your grandparents called it..food!
My 83 yr old grandmother (mema) eats fresh eggs every morning, lots of veggies, some weird bread that is home made (hard as a rock on the outside) with home made butter & jam, and drinks lots and lots of wine. She has hearing like a k9, very good eyesight, and still gets up everyday at the crack of dawn to feed & water her plants & animals. She is just recently suffering with arthritis in her fingers.
Play at 1.25 speed. Thank you
baie dankie
wow thats great got the content and saved time lol
👌
This helped. I'm tired. Great talk.
Exactly what I did lol
I totally believe this and have changed my eating habits totally !!! Great speech 👏👏👏!!! Thank you 🙏
I found this beautifully stated and extremely credible
He speaks so softly smoothly effectively nicely sincerely...... Thanks very much for sharing this talk
Kudos to you mate, you look great! I changed to a plant based diet earlier this year and since have been able to cut down my arthritis meds twice.
Could you share your diet here? My mother has osteoarthritis
@@soulfulandallthat I have psoriatic arthritis so it's a bit different, but essentially I follow the Dr. McDougall Diet - do a google search for the website and there's lots of free information. Good Luck to your mother, I hope it helps.
@@steffij7725 thankyou sm🌸
steffi j , i also have PSA. Psocarises is not a big issue , but i have pain in wrist, back neck, and sausage foot fingers. doctors prescribed me methotrexate but i really dont want to take it.. can you share your experience with diet and your condition now. thanks
@@infoimpact My skin is generally ok too. I had horrific pain symptoms in 2020/ early 2021 - I suspect I caught covid (I work in healthcare so very likely I was exposed) & I've been on methotrexate 10 years + and also an anti TNF. However I'm doing ok now (long story) - still sticking with essentially a vegan diet (I do eat fish sometimes though) & some exercise has helped - pushing through the pain -I couldn't bend my knee when walking for approx 8 months, so forced myself to last summer with just 100 paces a day and gradually increased. Now I can walk almost 'normally' - it improved a lot in a few weeks. wearing crocs and orthotics has really helped too so I now have no foot pain - 4 years ago it could be unbearable to put trainers on sometimes. You could give methotrexate a go, it might get you through a bad patch. My doctors think I'm on 20mg a week but I've reduced it down to 10mg myself. It's fine art balancing drugs, diet, exercise - a lot is mental attitude too - belief and finding a reason to feel good about yourself and enjoy life. Good luck!
Thank Darryl for sharing real experience in unique way. I like your idea of staying healthy and young by natural law and five senses.
My father is 65 and he can run like ussain bolt ( joking)
My grandfather is 96 and he can still ride bicycle.
They both just eat healthy and never sit ideal in their life. Always wake early in the morning and go out for a walk everyday. I am 35 and people many a times judge me 28 or 27 years old. When I was celebrating my 27th birthday a telgu girl thpught I am only 21 years old.
I follow my dads advice that eat a lot of boiled veggies and fruits and less of rotis and rice.
Also fast once in evey 15 days.
I now have my own restaurant where I also work for 16 hours a day. I hardly sit down and relax still hardly feel tired
where is your restaurant ? would like to visit someday 👍
Del makes some good points. i agree when he says we are getting sicker by the day with all of the poisons/processed foods we are buying from supermarkets and fast food outlets. Up to me. If i'm feeling great, then maybe no need to change, but if i'm feeling tired, low energy, depressed mood often, then i can start with what i'm eating every day. ty
I don't see the confusion. He spelt it out clearly: Eat raw, unprocessed food.
Exactly! One day it dawned on me "what if I don't have accessibility to a stove and frying pan? Am I eating the right things?"
Never do that! Unprocessed food has very low bioavailability of vitamins and minerals. You should know what to cook & what not to cook. If you cook Vitamin C, it would be destroyed. If you don't cook Vitamin K, it won't be available for absorption. Don't blind follow this moron. He is again going to be sick very soon.
Are you crazy? Soon you will become malnourished like him.
rodney koh I hope you are including meat, If so I agree.
Lalit Sharma i
RAW FOOD DIET IS THE WAY TOO GO! STARTING A VLOG SOON OF HOW I OVERCAME DEATH THROUGH MEDITATION, FASTING, AND RAW FOOD. Ps. I’m a musician
I'm thankful. You overcame that.we need you here.
Some people can't eat ALL raw food. Some foods need to be slightly cooked to release the minerals and vitamins. Juicing the vegetables helps.
Quite a few people got cancer on raw foods too. Victoras kulvinskas wife youtka.only 50. And jamie sheridan.who founded healthforce nutitionals died age 50 of kidney cancer.he was life long rawfoodist
@@windyhicks3319 Aww. Windy, dear we need you too
Do share with the world, I love hearing this!! Raw plant based foods are the only way forward.
Its very soothing listening to his voice. Verry pleasant and his talk is so calmimg.
luna starr call me
That was very useful information delivered a way that I can easily remember the specifics and the impact that changing my diet can have in my life. Thank you.
I finally beat Chronic Fatigue Syndrome by making three changes to my breathing:
- I started using the BreatheEasy Lung Exerciser which opened up my lungs and tons my breathing muscles including my abs
- I stopped mouth breathing except when experiencing high exertion like sprinting
- I do mouth taping for sleep to make sure I nose breathe through the night.
The end result has been improved oxygen mobilization into the cells which means more aerobic metabolism, aka more energy.
What happen if your nose got block?
@@victortancheongwee actually, my nose was clogging because I wasn’t breathing through it. The irony of it all. Breathing through the nose pulls the sinus fluid through the nose. Breathing through the mouth made the sinus fluid build up....stuffy nose! :-)
@@ronsouther Yep. thank for sharing. I am learning.
@@victortancheongwee you and me both!
In the morning shower, it’s easy to clear my sinuses and blow my nose in order to start the day on the right track.
this is a real eye opener video a must watch for all humanity !
Isn't he charming... and it makes sense, what he's saying, I'll apply it in my life
@Crypto Singh what are you, a breathalyzer?
@cowand chicken hi meat troll 🤣
I love biryani rice❤️
You are charming as well :)
@cowand chicken is that how you see/feel about him? That he has an underlying alcoholic addiction? Most of us see otherwise. Most likely you are just projecting yourself on him, that's why.
Positive mind will keep you motivated to make the best choices for you
nah, this is one of the best talks ever!
Do not eat anything that is advertized
Do not eat /buy Seedless fruits/vegetables
Organics are advertised here so I'm gonna go against your advice.
my 11 year old refuses to eat seedless watermelon! that's funny you typed that. a memory of him flagging the produce man down to ask for "watermelon with seeds please sir" came flooding back lol
@@BayouBarbie504 wise child
Mikko S. Choosing a NON GMO is as important as Organic
Good point. Genetic engineered crops is believed to be the reason why so many people have allergies. Read labels and don't buy GMO products. You will be surprised that most well known brands of chocolate / peanut bars are GMO.
Speed this video up x1.25 and its perfect
Thanks
hahah thanks!
Thanks buddy!
whatchamacallit enstein of the video
I had cancer, the first time, 21 years ago. They almost killed me with the "cure." For years, I had issues - bad issues. The second and third time, I refused the "cure" (chemo, radiation). I have pulled myself up and am doing better than I was 15 years ago. One reason? My ex thought I would die during our divorce. Wow, after 21 years, he should have known better. ;)
What did you do? My cousin is going through all that right now she has early stage 3. But her hair has fallen out and she's willing to try anything that has a chance to work. Can you please tell me how you beat cancer?
Yes. You gave a very good and really needed information about food. We should eat natural food and start living in a natural way to protect ourselves from illness.
Simple and profound message. Thank you!
Long lecture on experiment and very less of substance in the form of firm advise on food habits.
BRILLIANT! I loved the metaphor of house guest used to illustrate the need to eat what is offered (ie, only seasonally available foods) - congratulations for regaining your health and thank you for sharing this wisdom!
I'm from Goa, the state where deryl is from. The issue with such advice is that the presumption is that everyone's body is the same. I prefer fasting in the day with just 4 hour eating period. That works for me.
Grace and blessings amongst us!!!
Do not eat anything that is ready made and comes in a plastic packaging
Learning Unlearning Relearning u say!!! Ppl have been doing so and still living to a high age!! Now stress on the other hand is a killer.. moderation and keeping stress free is the key.. I’m not advocating cigs and alcohol but I’ve known many who do both and lived to a ripe old age.. my point is the proof is in the pudding.. I don’t suppose their quality their breathing was great!
My organic broccoli comes in a plastic package......
Months ago when i saw this video i was not realized what is the power of vegan diet. But when i am following it now i can say it is miraculous. My hair n skin are great now
There's are the times I thank RUclips for the speed options, at least 1.75 is good.
I found it refreshing for someone to speak a little more slowly/calmly because I found it relaxing, calming..
The best analogy I've ever heard.
Me too
Amazing! A very different way of presenting your case. I feel that most of the time we are fooling our body to "eat" something which needn't be "eaten". Your talk makes perfect sense. Keep sharing!
Throughout the entire video I was also thinking about the calmness he had!It relaxed me quite a bit!Great speech Btw!
Yes he was calm, collected and trustworthy of whatever he said. Every body has a natural healing process which gets largely obstructed by wrong kind of intake of any kind- be it food or thought . So need to channelize oneself into something that can act as a catalyst to natural healing gift of the God.
Very true, his peaceful speech.
Spot on. We have deprogramming to do. Thank you for this
Kitty cats next
It is all written in gita. Adhyay 9 sholk 27, adhyay 17 sholk 8,9,10.
Gita has the answers to every question, it tells us how to consume food and what food causes what. I'm blessed with my scriptures, OM Namah Shivaya🙏
A Whole foods plant based diet is definitely the way to go. I've tried it and I've got amazing results. Especially on my skin and hair.
share in detail please what u actually did n what results in how much time to
What can i eat in whole day
Thank you sir , for this wonderful talk . Makes sense , qualify to become an epic rendition. People can hear this talk for millenniums to come. I am 60 now, feel enthralled to find newer ways of making my own eating habits , will experiment soon - Thanks for this great service to entire humanity , God Bless you for giving us this wisdom - ASelvaraju
My mother has fatty liver disease and takes about 10 pill a day for different stuff I recently started a plant based diet and have lost 10 pounds , please start taking care of yourselfs and your loved ones
nice thing , wish you good health 👍
Wow so amazingly true! Simply being human beings! Bravo to this Doctor 👍🏻
Was just thinking of my cat 🐈 who only eats when she’s hungry. We need to get in tune with nature and the universe and beat food addictions ♥️
Prime connection to divine himself, I see.
Like the guy is positive that THIS and not anything else is universe's (!) law and in that particular order! Awesome view!
It appears humans have evolved as omnivores and did our closest relatives such as chimpanzees. They eat fruits but also insects and some meat as part of their natural diets. It’s probable they’re unable to obtain all their nutritional needs just from plants and humans will also succumb to B12 deficiency on a plant only diet.
Given all the conflicting information out there, it’s very hard to know what the optimal diet is. After years of extensive reading on this subject, I still find it confusing but here’s what seems to be broadly agreed upon:
1) Stay away from processed foods and sugar
2) Eat plenty of fruit and green leafy vegetables and nuts.
3) Eat small amounts of grass fed meat and wild fish/seafood if you choose to eat meat.
4) Stay away from high glycemic carbs which spike your blood sugar and cause insulin resistance.
5) Try to implement intermittent fasting into your eating patterns.
6) Stay away from synthetic vitamins especially A and E.
7) Healthy fats from avocados, nuts, coconut oil, olive oil etc. are beneficial, but avoid vegetable oils, soybean and canola oils.
8) Portion control and staying at a healthy weight will save you from a lot of problems.
9) Don’t become a fanatic about it, the stress will kill you before the food does.
10) Get proper sleep
11) Stay active- exercise regularly
12) Get outdoors, preferably in nature as often as you can.
13) Healthy social interactions and relationships may be even more important than diet on overall health and longevity.
14) Use Meditation as a tool to lower stress, improve mood and help maintain an attitude of gratitude.
15) People are different, there’s no one size fits all solution. Some people thrive on a vegetarian diet, some people can tolerate a high carb grain filled diet very well, some people have rid themselves of serious illnesses by going on a Keto diet. There’s no one answer so listen to your body and find out what works for you.
Very well summarized!! Real good information. I find the social interactions tip as one of the best. Though it's hard to have and maintain some real close friends.
Good information
I want to reply to this tomorrow. Going to sleep., especially about the plant based diet which has me looking much younger and I’m super healthy. For 20 years no eat and when I was young I did eat fish and eggs.
This is very helpful. Thanks for sharing
Most people would probably eat raw meat, if it was safe to eat. Many already eat raw fish.
The problem is industrial farmed animals need to be cooked to kill anything bad.
At the same time, many believe cooking meat over fire is what made us evolve to where we are today.
For Everyone still asking what to eat.....
What ever you FEEL like in its NATURAL form.
VERY thought provoking.
I have had IBS and bad guts for years,
plus over drinking alcohol etc etc. 2019 I started to get numbness tingling in my hands and feet, plus dizziness, migraines, joint pains the list goes on. About a month ago my wife got me a sensitivity check and it's been the best thing. I am sensitive to loads of things including, any dairy, gluten which them two thing's are in everything. So cutting them out even though I started only a week ago the improvements have been amazing. More energy, no dizziness, no diarrhoea or gut ache. The only thing that might take a while is the numbness and tingling as the nerves will take a while to reform. But to finish it has been transformational!!😁
Hi, can I ask where you get a sensitivity test from? Can you buy them over the counter or online.
I relate to this I had pain on my chest my . I would be sitting in living room my heart beats would go 150/min without even moving . Dizziness all the time . Went emergency 4 times because my heart would pump so hard it was scary . Doctors there is noting wrong with your heart. Did lots of blood test for any deficiencies. Everything normal . Did everything everything normal. But my chest pain was not going away and dizziness was there. My vegan friend told me hey may be change your diet . I did man I haven’t eaten any meat pain gone dizziness gone . I’m bodybuilder now I’m just can’t believe I thought there is nothing wrong eating meat man meat is nothing but health problem
sound weird. I think u are 1 out of 1000000000000000000000...:) eat meal heart beat go 150.
Anxiety
Thx you for your talk, MSG was poison me for over 50 years, finally I stop, now I feel much better .
Only who have the sickness can understand his ted talk.
I think it is pretty simple. Whole food plant based. Unprocessed. Societies that eat whole food plant based diets live longer then those on the Standard American Diet which preaches moderation.
I agree to that!
I agree to that
absolutely
Not necessarily his exact health issues but yeah it helps if you have had stomach issues & have done elimination diets.
Then you see what he means if your to cut out junk food for even a couple wks then have some. Then it becomes pretty obvious. Processed food is poison ..
Eating when you feel hungry, I read it in Rousseau's book - Emile. Old people mostly farmers used to eat when they were hungry.
God bless you sir
Wow! Congrats! This is inspirational and motivational!
I love your smile
OMG this man is growing young, the curious case of Darryl D'Souza
(+
😂
Benjamin Button 🔘😁
Epibiatis, after drinking mountain water? But mountain water is supposed to be the purest form of water, just next to rain water.
The Japanese keep processing of food that is eaten to a minimum and what is available by the season. They tend to live long and healthy lives. Sounds like the more processed the food we eat, the worse for health.
Goodness gracious, I had to listen to this 2x the speed
I’ll bet you still didn’t hear it
This is a truth. Thank you for the video Panaji
This guy built a very complicated theology around the fact that fruits and vegetables are good for you and should form the foundation of your diet
Hahahahahahah, you got it too...I have been using the original instruction from the Creator to get my religious church people who comes to the pastor for prayers; i tell them go to your Bible and see for yourself instructions from the Manufacturer, God....Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it....They will be yours for food. Genesis 1:29 The first time God said, eat, He specified, and His words are laws.
@@etsahidu There are poisonous fruits among them, you should know.
@@yahyakhan9745 ohhh yes, and that's why He gave you intellect!!!
@@etsahidu He also gave you fire, hands intellect to cook, when he says eat, he does not say don't eat other than this.
It is really important to eat after getting Hungary. Unaltered food no oil no sugar . It is also good for weight loss. And also no overeating
For number 2 law it makes perfect sense. Even the great Dr. Sebi says to stay away from hybrid foods. He says try your best to eat only food in it's natural state and unaltered
Mind body spirit 🙏❤️🙏Thank you so much love from Sweden 🇸🇪🌍
Makes complete sense to all our senses.
Impressive indeed, provided you have access to genuine organic food. Keep your mind happy too, it does make most of the difference in your outlook and how you feel n look!
Indian Naturopathy Principles :
3 glasses water after brushing and attend nature calls.
Few vsrieties of dry Nuts soacked and juices without sugar as breakfast.
Lunch cooked meals with no salt and oil (or extremely less) with 80% vegetables curry and 20% rice/wheat coocked.
Evening one glass fruit juice.
Dinner strictly before 6.30pm only with 3 to 4 varieties of stomach full of Fruits. This is most important in Naturopathy.
Every day total 10 to 12 glasses of water.
Weekly one day fasting with water,lime,honey juice. 10 glasses full day.
Stop cofee, Tea, milk completely.
Walk 5km. Don't run or Jog. Yoga is good.
Within 6 to 8 months 90% of all ills will be cured including obesity.
..... thanks...iam a vegetarian anyways...but ..u said stop milk..can u explain..my kids take diary/cow milk everyday morning & evening.. everybody in the family takes coffee , tea ..
Not after brushing but before brushing. See Rajiv Dixit ji’s videos.
@@msr2918 ....r u talking about dairy milk consumption..
@@universeofopulence
milk is slow poision to our body and hormones.
if you stop intake dairy products milk , yoghurt , ghee , your health start improving within 10 days. you can notice within 1 month.