How I cured myself of chronic illness and reversed ageing | Darryl D'Souza | TEDxPanaji

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  • Опубликовано: 28 май 2018
  • NOTE FROM TED: This talk, which was filmed at a TEDx event, contains several assertions about diet that come from the speaker’s own understanding of nutrition. While some viewers may find advice provided in this talk to be helpful, please do not look to this talk for medical advice. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: storage.ted.com/tedx/manuals/t...
    Can you cure your self from life threatening health problems? Can you reverse ageing? Darryl D'Souza, an expert in natural therapy and pioneer in integrated wellness and spirituality talks about how he reversed ageing by following simple laws of nature about food and nutrition. How the food that we eat today has become our poison and how we can reclaim our lives and good health. Darryl is the author of "Become Healthy or Extinct", a book about reversing chronic illnesses with integrated natural therapy. The book has followers in over 150 countries. An engineer by profession, but drawn into the world of natural therapies after failed attempts by modern medicine to cure him of some serious illnesses at a young age. Darryl is a pioneer in Integrated Wellness & Spirituality and conducts life-transforming talks & workshops that expose the real causes of widespread sickness in society and he gives you breakthrough ideas on how to become part of the solution instead of being part of the problem. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Комментарии • 3,1 тыс.

  • @tumourfreetim
    @tumourfreetim 5 лет назад +3002

    Thnx 4 vid. To fight stage 4 lung cancer I made 39 diet & lifestyle changes & had immunotherapy. Given 3 months to live in feb 2017. Today happily tumourfreetim

    • @ryanmozert2224
      @ryanmozert2224 5 лет назад +28

      msm powder

    • @norandomness
      @norandomness 5 лет назад +21

      Congratulations!

    • @badfatbabiis6670
      @badfatbabiis6670 5 лет назад +18

      very nice WHAT A JOURNEY

    • @swanie1744
      @swanie1744 5 лет назад +57

      Venexos
      My wife just turned down chemo, any specific tips that I can tell her? coming from someone that already beat cancer without chemo. Any advice would be great:) thank you

    • @andplair1154
      @andplair1154 5 лет назад +22

      What was ur diet change

  • @brendabernier5096
    @brendabernier5096 5 лет назад +1690

    Nothing on earth would make me happier than good health

    • @asaens1552
      @asaens1552 5 лет назад +70

      My father says "If you don't have good health, you don't have anything"

    • @truly_heza
      @truly_heza 5 лет назад +6

      I know a youtube channel that can help you with this. If you are interested?

    • @Mrs.miriam
      @Mrs.miriam 5 лет назад +33

      Yes,good health is above money

    • @TolleDon
      @TolleDon 4 года назад +2

      Except 4 maybe a soda machine and a sunday

    • @deepbreaths7415
      @deepbreaths7415 4 года назад

      Trell TV I’m interested???

  • @Lynnie_14
    @Lynnie_14 3 года назад +963

    100% correct. I was lost in a quagmire of Chronic Illnesses. Too many to list. For 7 years that Chronic Disease curve ascended. 19 meds a day and in excruciating pain with fibromyalgia. Depression, anxiety. Wheel chair bound. Morbidly obese. A year ago I started a vegan diet with no sugar or wheat. Within 8 months I was off all meds, lost 34kgs (174lbs) and have no chronic disease of any kind. I’m healthy and energetic. I’ve started studying a Bachelor of Nutrition and Dietetics to learn the science behind my transformation. Whole plant based foods are my life now and I’ve never felt better. I’m 55 👍🏼❤️🇦🇺

  • @stevewarner6260
    @stevewarner6260 5 лет назад +787

    Cured cancer by doing this. Living healthy this way is so much easier than dying horribly

    • @RajeevSharma-tm9yr
      @RajeevSharma-tm9yr 5 лет назад +22

      Dear Steve can you please elaborate on what you were suffering from, right now I feel burning sensation around chest region but I don't want to go to the doctor even for a check,u see there aren't enough decent docs around,so I feel it's best to follow the path you did, right now I fast- 19:eat-5 hrs and no grains,tea, coffee,milk products, and almost zero sugar regards ,Rajeev, India.

    • @RajeevSharma-tm9yr
      @RajeevSharma-tm9yr 5 лет назад +1

      @Bomb La Tour many thanks to you sir for showing me the way

    • @RajeevSharma-tm9yr
      @RajeevSharma-tm9yr 5 лет назад +1

      @Tyler Horton yes sir you are right

    • @lpg766
      @lpg766 4 года назад +13

      @@RajeevSharma-tm9yr" Dear Steav" has not replied to your query yet months have passed I belive he is just a Joker posting comments for the heck of it, a fraudster.
      Your burning sensation around your chest area may be due to Acid reflux.

    • @sunshinemehta2788
      @sunshinemehta2788 4 года назад +3

      @@RajeevSharma-tm9yr
      wouldnt it be better to consult the right doctor n put ur mind at ease ?
      by the right dr, i meant an allopathic.
      stay blessed.

  • @pavspol
    @pavspol 3 года назад +995

    Skip breakfasts, intermittent fasting, take cold showers, eat mostly raw plant based diet, dont eat processed sugar, drink green and chamomile tea, distilled or spring water, eat dried organic parsley, olive oil and avocados, meditate, laugh, love your life 🙏

    • @YashVyas-bj8zz
      @YashVyas-bj8zz 3 года назад +13

      Why skip breakfast

    • @pavspol
      @pavspol 3 года назад +70

      @@YashVyas-bj8zz to increase autophagy. I stop eating 2-3 hours before bed, skip breakfast and have my first meal at noon. That’s 16 hours of fasting.

    • @YashVyas-bj8zz
      @YashVyas-bj8zz 3 года назад +13

      Ah right. Cellular breakdown of dead cells when there is nothing to eat

    • @YashVyas-bj8zz
      @YashVyas-bj8zz 3 года назад +11

      I suppose someone who isn't able to skip breakfast can skip lunch instead

    • @pavspol
      @pavspol 3 года назад +5

      @@YashVyas-bj8zz Oh I think so. Absolutely. 👍

  • @alvegutt42
    @alvegutt42 3 года назад +54

    fasting, stress reduction, proper nutrition, contact with nature, fulfilling work and relationships

  • @mindblownwhattheydidntteachyou
    @mindblownwhattheydidntteachyou 2 года назад +67

    I've recently been diagnosed with MS... I'm determined to beat and overcome through nutrition, yoga, prayer, meditation and sunshine.
    In a year or less i declare i will have the same testimony.
    Thanks to all of you for sharing ❤️

    • @seraphim6364
      @seraphim6364 Год назад +5

      How’s it going now! I hope well

    • @omvilla7469
      @omvilla7469 Год назад +3

      Done it. It truly happens. Do it!!👏👏

    • @multitablez
      @multitablez Год назад +4

      For MS, take vitamin b1 thiamine 500mg to 1 gram per day for a few weeks. Also, look into keto and carnivore diets.

    • @clarkgriswold5818
      @clarkgriswold5818 Год назад

      Just gotta drink your urine for MS to heal it.

    • @American-Idiot-Charlie-Brown
      @American-Idiot-Charlie-Brown Год назад +1

      It has been a year. I assume you're cured 😀

  • @sofisofi8608
    @sofisofi8608 3 года назад +107

    "Health is Wealth"

    • @ericka7086
      @ericka7086 3 года назад +2

      My father would say this & say cash is king.

    • @utsabbhanja0193
      @utsabbhanja0193 3 года назад

      🤣🤣🤣

    • @emilygraham9968
      @emilygraham9968 3 года назад

      The Health Industry could be called the Wealth Industry. There's a lot of money in big pharma and Western medicine and keeping people sick an dependant on toxic drugs.

  • @okmmom
    @okmmom 3 года назад +406

    Stress is the number one cause of most chronic diseases, the brain is the most powerful organ and therefore the mind is responsible

    • @YashVyas-bj8zz
      @YashVyas-bj8zz 3 года назад +12

      Yes. We traded away wild animals and bacterial infections for stress and overeating.

    • @teresawiley1083
      @teresawiley1083 3 года назад +9

      No food is! Just like he said.

    • @darrenxpress7046
      @darrenxpress7046 3 года назад +14

      Agreed. Never underestimate the power of "mind over matter"!

    • @11lvr11
      @11lvr11 3 года назад +7

      Lmao nice excuse

    • @Lynnie_14
      @Lynnie_14 3 года назад +17

      Totally wrong. Inflammation is the #1 cause of chronic disease. The gut (microbiome) rules the brain and the body.

  • @oo7ankit
    @oo7ankit 4 года назад +63

    the guy is 48 years at the time of this talk, incredible, thanks for sharing

  • @mercyk2672
    @mercyk2672 3 года назад +86

    I find that juicing beets has helped me with quite a number of ailments. Over the last 4 years I've been stressed and overwhelmed with projects, my school age daughter and my job. This has led me to develop many ailments and chronic insomnia. Beetroot juice is helping to restore me back to health. I also do intermittent fasting

  • @kathyk5589
    @kathyk5589 4 года назад +328

    Fill your kitchen with only nutritional whole foods. Then eat from no where else. I have cured quite a number of things that no doctor could/would help me with.

    • @user-ip6wp9xm6o
      @user-ip6wp9xm6o 4 года назад +11

      Kathy K What have you cured? Currently trying to cure GERD

    • @kuldeepchaturvedi1894
      @kuldeepchaturvedi1894 4 года назад +8

      Yes please tell us even I want cure my GERD.

    • @lewisjohnson7746
      @lewisjohnson7746 3 года назад +5

      I request knowledge as well. None of western medicine ever helps. It's just for profit. This is just my opinion

    • @lewisjohnson7746
      @lewisjohnson7746 3 года назад +6

      Well GERD, I'm happy to let you know that you WILL be defeated. I will bow to you no more. YOU will however bow to MY CREATOR as HE removes u with ease. Lead me MOST HIGH to digestive freedom. Break these chains

    • @somedude9038
      @somedude9038 3 года назад +5

      @@lewisjohnson7746 Amen!, My God (Jesus Christ) will cure you of your disease. I believe all diseases can be cured with food. You just have to know the right food to eat for the particular disease you're trying to threat. I know this from experience.

  • @auroram8ify
    @auroram8ify 5 лет назад +459

    I think natural food
    Herbs grains plants
    Are amazing healers for us ! God is awesome he give us everything

  • @Thadon33
    @Thadon33 5 лет назад +29

    It’s powerful that his experience made the importance of nutrition clear to him. I love it

  • @awrimp
    @awrimp 5 лет назад +213

    That’s amazing! I’ve been reprogramming my thoughts about aging, speaking and meditating on reverse aging. I had never heard anybody speak about this. The thoughts came to me and I begin to make the affirmations. I am now 59 years old, but I am mistaken by many for age 30 or 40. I believe that anything that we are experiencing can be reversed, including death and dying.

    • @simmichopra8305
      @simmichopra8305 4 года назад +4

      kindly share in detail how n what u saying doing n how to follow that ..n only in five months u could look so different to people or earlier also explain

    • @lovethnikoro1448
      @lovethnikoro1448 4 года назад +2

      Ahna’Yia Rimpson Whitley how did you do that? Please tell me I’m in Nigeria, where we have a lot of eating disorders.. tell me so I know what to do thanks 🙏..

    • @Brancaalice
      @Brancaalice 4 года назад +5

      Deat cant not revert, al least biologic. Unless you are alchemist.

    • @tobsstone
      @tobsstone 4 года назад +13

      I want to reverse my death. I died in 2019, december. How can i reverse it please?

    • @lilyloo5816
      @lilyloo5816 3 года назад +5

      Bots Nots 😂

  • @rocscee6902
    @rocscee6902 Год назад +28

    I needed to see this! I'm only 44 years old and most days I feel much older... body aches and other health issues have been hard to deal with. Thanks for sharing!🙏🏽

  • @echo-trip-1
    @echo-trip-1 5 лет назад +801

    Translation -- If you eat things only in their fully natural condition, then you will not be tempted to eat when you're not truly hungry, nor to eat things that are not good for you. The temptation to eat excessively comes from processed food that comforts you emotionally like a drug because it's so sweet, salty, etc. Also, such foods often contain toxins as well. So just don't have them in your house. Stop the temptation to binge on cookies in the middle of the night by having only raw vegetables or raw fish in your fridge. Then you will only eat when you are truly hungry and truly should.

    • @Belltuck
      @Belltuck 5 лет назад +10

      Echo Trip -absolutely! but will abstaining from cheesecake eventually result in me not liking it? I hope so .As another poster wrote 'we have some de-programming to do'.

    • @echo-trip-1
      @echo-trip-1 5 лет назад +21

      Bev H -- Yes! If you go without sugary foods for a while, they will no longer taste good to you. But you can get there gradually. You don't need to stop sugar suddenly (altho you could). Most people will have more success reducing their desire for sugar gradually. For example, insted of a full glass of juice, have a glass with 3/4 juice and 1/4 water, then several days or a week later, go down to 2/3 juice and 1/3 water. Then half and half, etc. But you can't do this with cheesecake because it can't be diluted. You have to actually get, or make, a cheesecake that's less sweet. This is not easy. But you can dilute ice cream (with milk).

    • @Belltuck
      @Belltuck 5 лет назад +2

      Thank you EchoTrip.

    • @bitcoinmining6361
      @bitcoinmining6361 5 лет назад +18

      If you have to translate - it was a terrible presentation

    • @cgcrafford
      @cgcrafford 5 лет назад +6

      his message does not need a translation??

  • @athenac2696
    @athenac2696 4 года назад +92

    I did this to after having Spinal Meningitis and Pneumonia twice. I used herbs and Vitamin C to cure myself.
    The real challenge is giving birth to 5 babies who were 9 pounds! And still looking and acting 45 when you are almost 75! It's diet, and also exercise, breathing and a grateful attitude!

    • @SzazaM077
      @SzazaM077 2 года назад +4

      I gave birth to 4 kids, all of them over 9 pounds. I breastfed for 12 years altogether. Im 44 and fittest ever! I exercise and eat healthy but not clean all the time. I skip breakfast and exercise 5 times a week in the mornings. No alcohol, no smoking.

    • @patcampbell2664
      @patcampbell2664 2 года назад +1

      At 78, having spent 22 years working and trying to make a success of the Wildflower in Reno, NV I truly believe that stress took its toll for me. I met so many wonderful people. They too wanted to make it work. I now am sure stress did take its toll. I am about to live in CA with many around me whom I believe will help me. I am certain I shall be successful with a plant based diet that will heal me of all my maladies and give me 25 years + to live a full life. To those of you who helped me in my struggle, I thank you! You were and are awesome. I love you and want the best for you. Thank you!

  • @Mel-os3ld
    @Mel-os3ld 4 года назад +18

    Bless you!! Thank u for this, really pleased for you ! You have such a warm welcoming smile 🙏🏼😇❤️

  • @jendeh1000
    @jendeh1000 4 года назад +616

    Just eat at home, don't eat out, Learn how to cook. Don't be lazy.

    • @Tej517
      @Tej517 4 года назад +9

      At one end people say eat homefood and same people admire KFC founder Saunders success.

    • @lrvdo
      @lrvdo 4 года назад +16

      It's not about being lazy

    • @HOETHAAU
      @HOETHAAU 4 года назад +9

      I've eaten that was all my life. Been a triathlete, never been overweight and still have chronic illness

    • @fml5910
      @fml5910 4 года назад +1

      Good advice.

    • @finnsoldies1087
      @finnsoldies1087 4 года назад +9

      I was born with a chronic lung disease and with a defective immune system so how is eating at home and learning how to cook gonna help me?!

  • @ruthmaryrose
    @ruthmaryrose 5 лет назад +17

    This advice has been around forever, but most people don’t take it because it’s hard to change your habits even when you know they’re bad for you.

  • @vilesh8543
    @vilesh8543 6 лет назад +32

    Thank Darryl for sharing real experience in unique way. I like your idea of staying healthy and young by natural law and five senses.

  • @rambalram2610
    @rambalram2610 4 года назад +50

    Sometime back I was watching a video on nutrition where the presenter said - How do you know what food to eat or what is healthy to eat? He gave an example - whatever food you can grab from market or shop, pick it and imagine you are going to show it to your grandma. For sure Grandma won't recognize processed packed food like energy bars, fried packed food like chips etc. But if you show her a ripe papaya, a guava, grapes, apple, orange, lentils, rice she will surely recognize it. At the end he suggested to eat food that your grandma will recognize. I believe this gentleman is also giving the same message. Enjoy your good health, well being !!! Health is Wealth.

    • @IMRANSTORIES136
      @IMRANSTORIES136 4 года назад

      What you can't eat raw isn't Good for you

    • @jenniferklopman2557
      @jenniferklopman2557 4 года назад

      That's cool! I'm always saying, eat organic food, or like your grandparents called it..food!

    • @motherofangels1710
      @motherofangels1710 3 года назад

      My 83 yr old grandmother (mema) eats fresh eggs every morning, lots of veggies, some weird bread that is home made (hard as a rock on the outside) with home made butter & jam, and drinks lots and lots of wine. She has hearing like a k9, very good eyesight, and still gets up everyday at the crack of dawn to feed & water her plants & animals. She is just recently suffering with arthritis in her fingers.

  • @bhavinpawar
    @bhavinpawar 5 лет назад +16

    Wow, one that the best things I've seen on internet. Thanks a ton for bringing up this information to masses. Go natural.

  • @jermainamburayan580
    @jermainamburayan580 5 лет назад +1061

    Bottom line, what Darryl is saying is eat organic natural food at the right time and not when you feel like it according to your moods. He is also saying eat in moderation and not in excess. excess of not just food but anything else for that matter is harmful to the body. after a while, you will know what kind of food your wants. your body will tell you. in my case, i know what i can and cant eat. my body tells me and so i stay away from certain foods. if i do indulge , its very minimal as well. i eat more white meat like fish than red meat. veggies and fruit juice daily does wonders especially fruit juice freshly juiced and not the ones in boxes and packets. Exercise moderately depending on your body type and the work that you do.Stay from stress, forgive others , dont harm anyone , learn to be insensitive to what others say is a sure way to happiness and dont expect anything from anyone. then you wont be disappointed. be humble and compassionate and serve others with no expectations.this is what i do. and Yes i do look 10 years younger than my age and more active because everyone i meet tells me so. when i tell them my real age, they are surprised! so i guess it works.

    • @markduncan-brown4717
      @markduncan-brown4717 5 лет назад +20

      I appreciate your comments . thanks.

    • @sunderram1177
      @sunderram1177 5 лет назад +11

      meaningful 10 lines.good.keep going..

    • @hemantpatel3191
      @hemantpatel3191 5 лет назад +21

      What you have put down is the philosophy of right living. Thank you!

    • @aprilapril2
      @aprilapril2 5 лет назад +32

      Noooo. He says eat when you NEED to not at any prescribed meal times! If you’re not hungry then don’t eat. Plus eat natural foods..not meat or processed

    • @veereshwarsharma1254
      @veereshwarsharma1254 5 лет назад +27

      Try cutting down on fruit juices even fresh and eat that fruit instead. Reduces your fructose intake due to fiber in it. Doubles your benefit.

  • @smitawadji299
    @smitawadji299 5 лет назад +59

    Sir this is the need of the hour I request u to give such lectures in schools and colleges to wake up our future generations. .Thank you very much

    • @margiedeal1683
      @margiedeal1683 5 лет назад +2

      I wish the schools would teach our children how to eat . Remember " don't forget to eat your vegetables every day " I have cancer for the second time , so has my husband . Only way to heal is to eat organic fruit and vegetables I used to trust the doctors but convinced they are only lining there pockets and not care about the patients . Saddens me to watch our young ones go through this cancer . Stay away from sugars and limit what kind of alcohol your drinking . Drink red wine not beer , but don't over do it . Buy p h strips at pharmacy and watch if your alkaline or acidity so you no what you need in your body . At first I was skeptical now I'm convinced my plant based diet is working

    • @honeyhoney-by5hr
      @honeyhoney-by5hr 2 года назад +1

      It very very important for government to include nutrition as subject and also about mental health

    • @nymobile3531
      @nymobile3531 Год назад

      @@honeyhoney-by5hr the government has proven they don't care. The pharmaceutical industry is too rich and profitable. Just see what happened during cvd. 19. Media and governments were literally suppressing information on how to strengthen the immune system, cos the gains$$$$ on the vaxx and all the paraphernalia were way more profitable

    • @annemccarron2281
      @annemccarron2281 9 месяцев назад

      ​@@honeyhoney-by5hrYou can't expect the government to educate you about nutrition. There is a massive amount of quality information on the internet. You are responsible for yourself & your children.

    • @honeyhoney-by5hr
      @honeyhoney-by5hr 9 месяцев назад

      @@annemccarron2281 there is there is equal amount of misinformation too.

  • @AmberLou2009
    @AmberLou2009 2 года назад +19

    This was so thought provoking and well done. Thank you so much for sharing!

  • @kentneumann5209
    @kentneumann5209 4 года назад +4

    This is clear and to the point, and makes perfect sense, showing before and after results and isn't trying to sell you anything.
    Excellent presentation.

  • @TheLogicalBeast
    @TheLogicalBeast 5 лет назад +13

    Darryl, a friend of mine linked me to this video. VERY good explanation on nutrition and the laws of nature, as someone with ibs who's seen countless public doctors (NHS here in UK) and one functional medicine doctor, it's nice to see you echo pretty much what my functional doctor told me, even the program I'm on now is try to eat as natural as possible and have a wide variety of foods. Carry on spreading the good word kind sir, peace.

  • @lvteachme973
    @lvteachme973 5 лет назад +16

    Right on! Eating the right foods, the best quality foods has changed my life.

  • @nickraja17
    @nickraja17 3 года назад +10

    My father is 65 and he can run like ussain bolt ( joking)
    My grandfather is 96 and he can still ride bicycle.
    They both just eat healthy and never sit ideal in their life. Always wake early in the morning and go out for a walk everyday. I am 35 and people many a times judge me 28 or 27 years old. When I was celebrating my 27th birthday a telgu girl thpught I am only 21 years old.
    I follow my dads advice that eat a lot of boiled veggies and fruits and less of rotis and rice.
    Also fast once in evey 15 days.
    I now have my own restaurant where I also work for 16 hours a day. I hardly sit down and relax still hardly feel tired

    • @jay9700
      @jay9700 3 года назад +1

      where is your restaurant ? would like to visit someday 👍

  • @compositionsforever2466
    @compositionsforever2466 4 года назад +19

    Standing ovation before Panaji even finished.. Kudos to him..

    • @MehtaKyaKehta
      @MehtaKyaKehta 2 года назад +1

      His name isn't Panaji. That's the name of the place in Goa where he lives.

  • @rodneykoh2258
    @rodneykoh2258 5 лет назад +486

    I don't see the confusion. He spelt it out clearly: Eat raw, unprocessed food.

    • @reece1929
      @reece1929 4 года назад +8

      Exactly! One day it dawned on me "what if I don't have accessibility to a stove and frying pan? Am I eating the right things?"

    • @LalitSharma-ji1vy
      @LalitSharma-ji1vy 4 года назад +37

      Never do that! Unprocessed food has very low bioavailability of vitamins and minerals. You should know what to cook & what not to cook. If you cook Vitamin C, it would be destroyed. If you don't cook Vitamin K, it won't be available for absorption. Don't blind follow this moron. He is again going to be sick very soon.

    • @thepoweroftruth7904
      @thepoweroftruth7904 4 года назад +3

      Are you crazy? Soon you will become malnourished like him.

    • @Christensen1970
      @Christensen1970 4 года назад +3

      rodney koh I hope you are including meat, If so I agree.

    • @alejandrapulido8166
      @alejandrapulido8166 4 года назад

      Lalit Sharma i

  • @annabelle7626
    @annabelle7626 5 лет назад +57

    I found this beautifully stated and extremely credible

  • @rajeshtanwar2445
    @rajeshtanwar2445 11 месяцев назад

    Darryl Desouza deserves all praise for doing what has done.
    Really eye opening and enlightening..

  • @laurahernandez7531
    @laurahernandez7531 2 года назад +7

    Thank you Mr D’Souza for your experience and teaching. I just got your book for my kindle and will start thriving soon thanks to you. Blessings to you my friend

    • @divine1562
      @divine1562 Год назад

      What's the name of the book?

  • @patriciaamundsen-ATUR
    @patriciaamundsen-ATUR 5 лет назад +132

    Deep gratitude for this profound presentation.

    • @20alphabet
      @20alphabet 4 года назад

      Unless he's an infant in the next
      40 years, it's profound nonsense.

  • @herstory1012
    @herstory1012 4 года назад +14

    Simple and profound message. Thank you!

  • @bettygoncalves8333
    @bettygoncalves8333 4 года назад +19

    I totally believe this and have changed my eating habits totally !!! Great speech 👏👏👏!!! Thank you 🙏

  • @biloly4181
    @biloly4181 2 года назад +1

    i am so happy that many people are now getting awared. I am now starting to love life again!

  • @1fty
    @1fty 4 года назад +8

    nah, this is one of the best talks ever!

  • @M_SS1
    @M_SS1 5 лет назад +20

    Bravo! Very well explained! 🙂

  • @ohhhg7046
    @ohhhg7046 Год назад +2

    I MUST SAY THAT HOWEVER IT IS THAT I LANDED ON YOUR VIDEO....... YOU HAVE AN EXTREMELY CALM DEMEANOR. YOUR PRESENTATION KEPT ME INTERESTED ALONG WITH NEEDING MORE OF IT AFTER YOU WERE FINISHED.
    THANK YOU FOR TAKING THE TIME. IT WILL STICK!

  • @music4relaxationmeditation707
    @music4relaxationmeditation707 5 лет назад +6

    this is a real eye opener video a must watch for all humanity !

  • @TheBlueskyson
    @TheBlueskyson 5 лет назад +17

    Del makes some good points. i agree when he says we are getting sicker by the day with all of the poisons/processed foods we are buying from supermarkets and fast food outlets. Up to me. If i'm feeling great, then maybe no need to change, but if i'm feeling tired, low energy, depressed mood often, then i can start with what i'm eating every day. ty

  • @eileenmacdougall8945
    @eileenmacdougall8945 5 лет назад +9

    Simple wisdom, thank you !

  • @olgarhodes1648
    @olgarhodes1648 5 лет назад +8

    Thank you Darryl!😃💫💥

  • @sinansalameh
    @sinansalameh 4 года назад +79

    OMG this man is growing young, the curious case of Darryl D'Souza

  • @MonaHansen
    @MonaHansen 5 лет назад +30

    Wow! Congrats! This is inspirational and motivational!

  • @ttkkcvngtn562
    @ttkkcvngtn562 5 лет назад +9

    That was very useful information delivered a way that I can easily remember the specifics and the impact that changing my diet can have in my life. Thank you.

  • @davesaenz3732
    @davesaenz3732 4 года назад +13

    I've seen many people including doctors and this man is the only one who has convinced me.

  • @swatimaurya5088
    @swatimaurya5088 3 года назад +2

    Thank you so much for this beautiful video ❤️

  • @IResonateWithU
    @IResonateWithU 5 лет назад +105

    Spot on. We have deprogramming to do. Thank you for this

  • @kayhalsey
    @kayhalsey 5 лет назад +5

    Grace and blessings amongst us!!!

  • @ppant
    @ppant 4 года назад +16

    Amazing! A very different way of presenting your case. I feel that most of the time we are fooling our body to "eat" something which needn't be "eaten". Your talk makes perfect sense. Keep sharing!

  • @sjordan7085
    @sjordan7085 2 года назад +6

    Truer words were never spoken. I am dedicated to living the rest of my life this way. By fasting and eating correctly, my comorbidities are disappearing before my eyes. I have been vegetarian from the age of about six or seven. Now I am mostly vegan but eat fish occasionally Eating organically and non-GMOs, sugar or wheat, like the poster before me. Even after major surgery three weeks ago, I am feeling amazing, and better than before, exercising and happier.

  • @rakeshvarma6697
    @rakeshvarma6697 5 лет назад +3

    Thank you so much Darryll Dsouza

  • @alicodyytchannel8573
    @alicodyytchannel8573 5 лет назад +5

    Wonderful, thanks for sharing your story!

  • @Urbanforager
    @Urbanforager 4 года назад +2

    This is a truth. Thank you for the video Panaji

  • @satyasatkalvar9234
    @satyasatkalvar9234 5 лет назад +255

    Play at 1.25 speed. Thank you

  • @Claire90409
    @Claire90409 Год назад +4

    Thank you for this excellent and thought provoking presentation. I prayed to God for help and He led me here today. ♥

  • @Behappy11231
    @Behappy11231 4 года назад +23

    Thank you sir , for this wonderful talk . Makes sense , qualify to become an epic rendition. People can hear this talk for millenniums to come. I am 60 now, feel enthralled to find newer ways of making my own eating habits , will experiment soon - Thanks for this great service to entire humanity , God Bless you for giving us this wisdom - ASelvaraju

  • @Wallacesnow
    @Wallacesnow 5 лет назад +9

    The best analogy I've ever heard.

  • @dlrich7770
    @dlrich7770 5 лет назад +16

    This shed some light. Thank you!

  • @vinodkad6511
    @vinodkad6511 4 года назад +14

    He speaks so softly smoothly effectively nicely sincerely...... Thanks very much for sharing this talk

  • @carollackhansingh2732
    @carollackhansingh2732 3 года назад +26

    Wow so amazingly true! Simply being human beings! Bravo to this Doctor 👍🏻

  • @gmboles1595
    @gmboles1595 2 года назад

    Thank you Darryl for sharing your story!

  • @ajaykumargupta4367
    @ajaykumargupta4367 3 года назад +3

    Yes. You gave a very good and really needed information about food. We should eat natural food and start living in a natural way to protect ourselves from illness.

  • @manjeet7595
    @manjeet7595 5 лет назад +413

    Only who have the sickness can understand his ted talk.

    • @greyhnd001
      @greyhnd001 5 лет назад +20

      I think it is pretty simple. Whole food plant based. Unprocessed. Societies that eat whole food plant based diets live longer then those on the Standard American Diet which preaches moderation.

    • @deepajoshi4290
      @deepajoshi4290 5 лет назад +2

      I agree to that!

    • @deepajoshi4290
      @deepajoshi4290 5 лет назад +1

      I agree to that

    • @cathyk5501
      @cathyk5501 5 лет назад +1

      absolutely

    • @vfpfootball
      @vfpfootball 4 года назад +6

      Not necessarily his exact health issues but yeah it helps if you have had stomach issues & have done elimination diets.
      Then you see what he means if your to cut out junk food for even a couple wks then have some. Then it becomes pretty obvious. Processed food is poison ..

  • @kerry-anne39
    @kerry-anne39 4 года назад +2

    BRILLIANT, BEST TED TALK 🌟

  • @divinelyguided7892
    @divinelyguided7892 4 года назад +2

    Thank you so much for sharing. much appreciated. blessings on you

  • @joshfisidi
    @joshfisidi 4 года назад +123

    RAW FOOD DIET IS THE WAY TOO GO! STARTING A VLOG SOON OF HOW I OVERCAME DEATH THROUGH MEDITATION, FASTING, AND RAW FOOD. Ps. I’m a musician

    • @windyhicks3319
      @windyhicks3319 4 года назад +5

      I'm thankful. You overcame that.we need you here.

    • @athenac2696
      @athenac2696 4 года назад +1

      Some people can't eat ALL raw food. Some foods need to be slightly cooked to release the minerals and vitamins. Juicing the vegetables helps.

    • @florrie8767
      @florrie8767 3 года назад

      Quite a few people got cancer on raw foods too. Victoras kulvinskas wife youtka.only 50. And jamie sheridan.who founded healthforce nutitionals died age 50 of kidney cancer.he was life long rawfoodist

    • @lewisjohnson7746
      @lewisjohnson7746 3 года назад

      @@windyhicks3319 Aww. Windy, dear we need you too

    • @KushQueen9
      @KushQueen9 3 года назад

      Do share with the world, I love hearing this!! Raw plant based foods are the only way forward.

  • @mannie2075
    @mannie2075 3 года назад +6

    Mind body spirit 🙏❤️🙏Thank you so much love from Sweden 🇸🇪🌍

  • @marcocresci
    @marcocresci 4 года назад +1

    This is so important. Thank you!

  • @TurWen
    @TurWen 3 года назад

    Thank you for this light to understand approach!

  • @belindacarter6872
    @belindacarter6872 5 лет назад +13

    BRILLIANT! I loved the metaphor of house guest used to illustrate the need to eat what is offered (ie, only seasonally available foods) - congratulations for regaining your health and thank you for sharing this wisdom!

  • @diamonevideos9318
    @diamonevideos9318 5 лет назад +118

    Isn't he charming... and it makes sense, what he's saying, I'll apply it in my life

    • @arnoldmohit
      @arnoldmohit 5 лет назад +1

      Nice

    • @Phoenix-qu8uj
      @Phoenix-qu8uj 5 лет назад +9

      @Crypto Singh what are you, a breathalyzer?

    • @Aranzahas
      @Aranzahas 5 лет назад +2

      @cowand chicken hi meat troll 🤣

    • @neththomas3834
      @neththomas3834 5 лет назад

      I love biryani rice❤️

    • @freezbie1
      @freezbie1 5 лет назад +1

      You are charming as well :)

  • @ronsouther
    @ronsouther 4 года назад +20

    I finally beat Chronic Fatigue Syndrome by making three changes to my breathing:
    - I started using the BreatheEasy Lung Exerciser which opened up my lungs and tons my breathing muscles including my abs
    - I stopped mouth breathing except when experiencing high exertion like sprinting
    - I do mouth taping for sleep to make sure I nose breathe through the night.
    The end result has been improved oxygen mobilization into the cells which means more aerobic metabolism, aka more energy.

    • @victortancheongwee
      @victortancheongwee 2 года назад

      What happen if your nose got block?

    • @ronsouther
      @ronsouther 2 года назад

      @@victortancheongwee actually, my nose was clogging because I wasn’t breathing through it. The irony of it all. Breathing through the nose pulls the sinus fluid through the nose. Breathing through the mouth made the sinus fluid build up....stuffy nose! :-)

    • @victortancheongwee
      @victortancheongwee 2 года назад +1

      @@ronsouther Yep. thank for sharing. I am learning.

    • @ronsouther
      @ronsouther 2 года назад

      @@victortancheongwee you and me both!
      In the morning shower, it’s easy to clear my sinuses and blow my nose in order to start the day on the right track.

  • @lrvdo
    @lrvdo 4 года назад +8

    There's are the times I thank RUclips for the speed options, at least 1.75 is good.

    • @neveo9428
      @neveo9428 3 года назад

      I found it refreshing for someone to speak a little more slowly/calmly because I found it relaxing, calming..

  • @NidzShah-ps6kr
    @NidzShah-ps6kr 5 лет назад +83

    A Whole foods plant based diet is definitely the way to go. I've tried it and I've got amazing results. Especially on my skin and hair.

    • @simmichopra8305
      @simmichopra8305 4 года назад +1

      share in detail please what u actually did n what results in how much time to

    • @j.r.ranjan313
      @j.r.ranjan313 4 года назад

      What can i eat in whole day

  • @chackovarghese1545
    @chackovarghese1545 5 лет назад +7

    Makes complete sense to all our senses.

  • @HighStreetRadio
    @HighStreetRadio 4 года назад +6

    Positive mind will keep you motivated to make the best choices for you

  • @lewisdampeer3430
    @lewisdampeer3430 4 года назад

    Thank you we all need to read and heed you are speaking the truth I appreciate you

  • @lassusprophetam8209
    @lassusprophetam8209 5 лет назад +6

    Really really appreciated this talk it's so true

  • @lunastarr1925
    @lunastarr1925 5 лет назад +77

    Its very soothing listening to his voice. Verry pleasant and his talk is so calmimg.

  • @noraidasabre8467
    @noraidasabre8467 4 года назад +2

    Wow...thank you Darryl

  • @mr.subtle3831
    @mr.subtle3831 3 года назад +11

    The first person to follow this regime was MR. BEAN , what a cheerful lad , I do remember him giving 4 plant stems on a plate 😀.

  • @cgcrafford
    @cgcrafford 5 лет назад +3

    Thank you for your wisdom :D

  • @steffij7725
    @steffij7725 5 лет назад +60

    Kudos to you mate, you look great! I changed to a plant based diet earlier this year and since have been able to cut down my arthritis meds twice.

    • @soulfulandallthat
      @soulfulandallthat 3 года назад +1

      Could you share your diet here? My mother has osteoarthritis

    • @steffij7725
      @steffij7725 3 года назад +2

      @@soulfulandallthat I have psoriatic arthritis so it's a bit different, but essentially I follow the Dr. McDougall Diet - do a google search for the website and there's lots of free information. Good Luck to your mother, I hope it helps.

    • @soulfulandallthat
      @soulfulandallthat 3 года назад

      @@steffij7725 thankyou sm🌸

    • @infoimpact
      @infoimpact 2 года назад

      steffi j , i also have PSA. Psocarises is not a big issue , but i have pain in wrist, back neck, and sausage foot fingers. doctors prescribed me methotrexate but i really dont want to take it.. can you share your experience with diet and your condition now. thanks

    • @steffij7725
      @steffij7725 2 года назад

      @@infoimpact My skin is generally ok too. I had horrific pain symptoms in 2020/ early 2021 - I suspect I caught covid (I work in healthcare so very likely I was exposed) & I've been on methotrexate 10 years + and also an anti TNF. However I'm doing ok now (long story) - still sticking with essentially a vegan diet (I do eat fish sometimes though) & some exercise has helped - pushing through the pain -I couldn't bend my knee when walking for approx 8 months, so forced myself to last summer with just 100 paces a day and gradually increased. Now I can walk almost 'normally' - it improved a lot in a few weeks. wearing crocs and orthotics has really helped too so I now have no foot pain - 4 years ago it could be unbearable to put trainers on sometimes. You could give methotrexate a go, it might get you through a bad patch. My doctors think I'm on 20mg a week but I've reduced it down to 10mg myself. It's fine art balancing drugs, diet, exercise - a lot is mental attitude too - belief and finding a reason to feel good about yourself and enjoy life. Good luck!

  • @KeithGreenshields
    @KeithGreenshields 2 года назад +2

    RIP Darryl

  • @peterdane
    @peterdane 2 года назад

    Amazingly simple and understandable logic.

  • @Dennis-de1ji
    @Dennis-de1ji 5 лет назад +18

    Throughout the entire video I was also thinking about the calmness he had!It relaxed me quite a bit!Great speech Btw!

    • @yerree123
      @yerree123 5 лет назад

      Yes he was calm, collected and trustworthy of whatever he said. Every body has a natural healing process which gets largely obstructed by wrong kind of intake of any kind- be it food or thought . So need to channelize oneself into something that can act as a catalyst to natural healing gift of the God.

    • @savynaren8604
      @savynaren8604 3 года назад

      Very true, his peaceful speech.

  • @jabhutt1013
    @jabhutt1013 5 лет назад +4

    Prime connection to divine himself, I see.
    Like the guy is positive that THIS and not anything else is universe's (!) law and in that particular order! Awesome view!

  • @MaroArmoni
    @MaroArmoni 5 лет назад +4

    Goodness gracious, I had to listen to this 2x the speed

    • @ritahall2378
      @ritahall2378 3 года назад +1

      I’ll bet you still didn’t hear it

  • @preetsutariya1664
    @preetsutariya1664 4 года назад +3

    He convinced me without letting me know.

  • @BasicEducation
    @BasicEducation 5 лет назад +9

    Thanks for sharing the healthy eating experiences.

  • @jeffsif9291
    @jeffsif9291 5 лет назад +6

    For Everyone still asking what to eat.....
    What ever you FEEL like in its NATURAL form.

  • @michellemichelle5202
    @michellemichelle5202 3 года назад +4

    Was just thinking of my cat 🐈 who only eats when she’s hungry. We need to get in tune with nature and the universe and beat food addictions ♥️

  • @ashleybach7916
    @ashleybach7916 3 года назад +1

    I enjoyed this immensely thank you

  • @amritasuresh8158
    @amritasuresh8158 5 лет назад +4

    So inspiring!!