"what you like best" is definitely the right answer. I personally can't stand running but love the variety of movements done in crossfit. Every now and then I have to run but in small doses it is tolerable for me. Gymnastics, olympic weightlifting, functional movements as well as brute strength exercises on the other hand are far more fun for me but I also understand that it is a lot to learn and that many people simply don't want to do it.
I have to say I regard myself as a hybrid athlete. I love the CrossFit but also the triathlon too. Right now I’m trying to balance CrossFit/Hyrox training for an event next month with swim training for masters as well as a 70.3. Just love the variety
Great point re the 'sunk cost fallacy'. As someone who has transitioned to more hybrid training, its easy to let it get you down as your lifts start to dip a bit! But you have to focus on the next challenge and hold on to the strength you can in the process.
First off sick studio! Also, in my opinion Hybrid training is the best in my opinion. I feel its easier to manage and doesn’t HAVE TO involve as much as cross fit does
Great topic, I have been a hybrid athlete for 10+ yrs, but I really wanted to compete, so I found CrossFit in the last 2 yrs and love the competition and community, but admittedly I am no longer a good runner anymore
CrossFit is the best use of time but the point of CrossFit is to support and supplement the rest of your life. My triathlon and run times are as good as they were when I only did hybrid style training without as much time invested. My golf game is also better even though I only play a few times a year now. I also really value the community aspect of CrossFit and, like James said, it’s something I stick with. But supplementing CrossFit with hybrid training as well is ideal for my lifestyle and goals.
So awesome to see this collaboration. Really enjoyed watching. Both types of exercise are useful and have of health benefits, thanks for suggesting us both types of exercise👍👍🤗🤗
Great topic! I went from rugby, to hybrid, did an Ironman and cycling challenges and then to CrossFit. I love the social side of CrossFit but I did enjoy the solitude of hybrid! I've sort of settled in a middle ground of the two, using open gym in the CrossFit gym and trying to stay injury free
CrossFit is a full-body workout that can help. It is an appropriate option for those that are just starting out and those that have years of experience in training and exercise.
So awesome to see this collaboration. Really enjoyed watching. Fun fact: I met James this weekend at a seminar in Perth. Awesome speaker and extremely knowledgeable in CrossFit.
Hybrid and crossfit are two side of the same coin there's a reason I keep my abs 11 months out of the year and can run 15 miles at any time just for fun , hybrid has the advantage in terms of accessibility and affordability
"what you like best" is definitely the right answer. I personally can't stand running but love the variety of movements done in crossfit. Every now and then I have to run but in small doses it is tolerable for me. Gymnastics, olympic weightlifting, functional movements as well as brute strength exercises on the other hand are far more fun for me but I also understand that it is a lot to learn and that many people simply don't want to do it.
I have to say I regard myself as a hybrid athlete. I love the CrossFit but also the triathlon too. Right now I’m trying to balance CrossFit/Hyrox training for an event next month with swim training for masters as well as a 70.3. Just love the variety
So awesome to see this collaboration
Great point re the 'sunk cost fallacy'. As someone who has transitioned to more hybrid training, its easy to let it get you down as your lifts start to dip a bit! But you have to focus on the next challenge and hold on to the strength you can in the process.
Great conversation 🤝🥳
You lighted our ways towards better choices
you deserve 10x the amount of subs. you’re smashing it. you’ve inspired me to start running
Excellent conversation 👍
So awesome to see this collaboration really enjoyed watching
So awesome to see this collaboration really enjoyed watching👍👍
First off sick studio! Also, in my opinion Hybrid training is the best in my opinion. I feel its easier to manage and doesn’t HAVE TO involve as much as cross fit does
It's amazing to see this collaboratio.... really appreciate you and enjoying watching,👏👏👏👏👏
Great conversation
So awesome to see this collaboration really enjoyed watching ❤
So awesome to see this collaboration really enjoyed watching👍👍👍👍👍👍👍👍👍👍👍👍👍
Great topic, I have been a hybrid athlete for 10+ yrs, but I really wanted to compete, so I found CrossFit in the last 2 yrs and love the competition and community, but admittedly I am no longer a good runner anymore
Excellent and interesting conversation
Happy just you and with the school year
I love his answer! Whatever gets you out there is what’s best!
CrossFit is the best use of time but the point of CrossFit is to support and supplement the rest of your life. My triathlon and run times are as good as they were when I only did hybrid style training without as much time invested. My golf game is also better even though I only play a few times a year now. I also really value the community aspect of CrossFit and, like James said, it’s something I stick with. But supplementing CrossFit with hybrid training as well is ideal for my lifestyle and goals.
So awesome to see this collaboration. Really enjoyed watching. Both types of exercise are useful and have of health benefits, thanks for suggesting us both types of exercise👍👍🤗🤗
Best Work❤❤❤
I love his answer,was a great episode.😍😍😍
So awesome to see this collection really enjoyed watching ❤❤
Great topic! I went from rugby, to hybrid, did an Ironman and cycling challenges and then to CrossFit. I love the social side of CrossFit but I did enjoy the solitude of hybrid! I've sort of settled in a middle ground of the two, using open gym in the CrossFit gym and trying to stay injury free
Awesome and learning session
Answers are spot on
Amazing talk
Good discussion and good work❤️❤️❤️🍎🍎🍎
CrossFit is a full-body workout that can help. It is an appropriate option for those that are just starting out and those that have years of experience in training and exercise.
Awesome fitness given for exercise
Excellent workout
Amazing experience
very Informative Wellness Work Fabulous Loved it 👍
Great conversation 😃 and informative vedios
Good discussion and very informative
Nice conversation
Awesome to watch this
Informative conversation
Both types of exercise are useful and have of health benefits, thanks for suggesting us both types of exercise
Great conversation ❤👍🏾
So awesome to see this collaboration. Really enjoyed watching.
Fun fact: I met James this weekend at a seminar in Perth. Awesome speaker and extremely knowledgeable in CrossFit.
Both these are great for health care
Effective and useful videos
So enjoy to watch this
Great information
Excellent work
Excellent discassion
Very informative 👏
EXCELLENT EXERCISE
Awesome work
Good morning ❤❤❤❤
Awesome workout and amazing workout
Worth watching this podcast
was a great episode for podcast
Informative video.
Very informative
Background lovely
Great topic 👏
Good video
Great job 👍
Good information 👍
Great topic 🎉🎉🎉🎉
Great points 👍
Useful talk
very informative video
Good job great work
Nice work 😊
I think both are the best.
Worth watching this podcast just owesome
Great point
Great topic🎉🎉🎉🎉
Very informative video
Awesome podcast
Amazing video
Nice info 😊
This podcast is realy helps for body
Thanks for tips
Good point
Gonna have to watch the full episode, interesting discussion
Great job
Its always better when u said it to be
Helpful topic
Great workout
Great topic
Good job 👍
Good training 💯👏💯
Good tarening 👍👍👍
Nice talk
Super ! I like your perpectives.
Greetings from Germany
Was a great episode of the podcast James talks some great sense
Thku for help
Hybrid and crossfit are two side of the same coin there's a reason I keep my abs 11 months out of the year and can run 15 miles at any time just for fun , hybrid has the advantage in terms of accessibility and affordability
Good information
Both type of exercise are useful have of health benefits 😊
It's so amazing ❤
How do you not have more subscribers?? I was expecting to see around 1m based on the quality of your videos.. you definitely should have at least that
Good job man
Good work
Fabulous fantastic video 👍👍👍👍👍♥️👍♥️🧐