Which Is Better For You... CrossFit or Hybrid Training?
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- Опубликовано: 18 мар 2023
- CrossFit or Hybrid Training... Which one should you do and why? In today's video I sit down with James Newbury (4x Australia's Fittest Man & CrossFit Competitor) to discuss both sides.
If you want to hear our full discussion you can watch both podcasts:
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#hybridathlete #crossfit 
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"what you like best" is definitely the right answer. I personally can't stand running but love the variety of movements done in crossfit. Every now and then I have to run but in small doses it is tolerable for me. Gymnastics, olympic weightlifting, functional movements as well as brute strength exercises on the other hand are far more fun for me but I also understand that it is a lot to learn and that many people simply don't want to do it.
So awesome to see this collaboration. Really enjoyed watching.
Fun fact: I met James this weekend at a seminar in Perth. Awesome speaker and extremely knowledgeable in CrossFit.
Great conversation 🤝🥳
I love his answer! Whatever gets you out there is what’s best!
Great topic! I went from rugby, to hybrid, did an Ironman and cycling challenges and then to CrossFit. I love the social side of CrossFit but I did enjoy the solitude of hybrid! I've sort of settled in a middle ground of the two, using open gym in the CrossFit gym and trying to stay injury free
It's amazing to see this collaboratio.... really appreciate you and enjoying watching,👏👏👏👏👏
Excellent conversation 👍
I have to say I regard myself as a hybrid athlete. I love the CrossFit but also the triathlon too. Right now I’m trying to balance CrossFit/Hyrox training for an event next month with swim training for masters as well as a 70.3. Just love the variety
you deserve 10x the amount of subs. you’re smashing it. you’ve inspired me to start running
Great point re the 'sunk cost fallacy'. As someone who has transitioned to more hybrid training, its easy to let it get you down as your lifts start to dip a bit! But you have to focus on the next challenge and hold on to the strength you can in the process.
Great conversation
very Informative Wellness Work Fabulous Loved it 👍
So awesome to see this collaboration. Really enjoyed watching. Both types of exercise are useful and have of health benefits, thanks for suggesting us both types of exercise👍👍
So awesome to see this collaboration
Answers are spot on
So awesome to see this collaboration really enjoyed watching👍👍
So awesome to see this collaboration really enjoyed watching👍👍👍👍👍👍👍👍👍👍👍👍👍
You lighted our ways towards better choices
So awesome to see this collaboration really enjoyed watching ❤
Happy just you and with the school year
So awesome to see this collaboration. Really enjoyed watching. Both types of exercise are useful and have of health benefits, thanks for suggesting us both types of exercise👍👍🤗🤗
Excellent and interesting conversation
Informative conversation
Great conversation 😃 and informative vedios
Excellent discassion
Awesome and learning session
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Thanks for tips
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Informative video.
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Helpful topic
Gonna have to watch the full episode, interesting discussion
Great knowledge
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Effective and useful videos
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Good discussion and good work❤️❤️❤️🍎🍎🍎
Great video on an awesome topic!
very informative video
Awesome workout and amazing workout
CrossFit is the best use of time but the point of CrossFit is to support and supplement the rest of your life. My triathlon and run times are as good as they were when I only did hybrid style training without as much time invested. My golf game is also better even though I only play a few times a year now. I also really value the community aspect of CrossFit and, like James said, it’s something I stick with. But supplementing CrossFit with hybrid training as well is ideal for my lifestyle and goals.
Great conversation 👌 👏
Was a great episode of the podcast James talks some great sense
I love his answer,was a great episode.😍😍😍
Good information 👍
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Awesome work
Super ! I like your perpectives.
Greetings from Germany
Useful talk
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Great points 👍
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Awesome to watch this
First off sick studio! Also, in my opinion Hybrid training is the best in my opinion. I feel its easier to manage and doesn’t HAVE TO involve as much as cross fit does
Informative
Thku for help
Great job
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Good point
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Background lovely
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EXCELLENT EXERCISE
Both these are great for health care
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Great topic🎉🎉🎉🎉
Good job 👍
Both types of exercise are useful and have of health benefits, thanks for suggesting us both types of exercise
was a great episode for podcast
This podcast is realy helps for body
Good tarening 👍👍👍
Good training 💯👏💯
Excellent
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Fabulous 👌