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The TOP Best Foods to Improve Kidney Function (END STAGE KIDNEY DISEASE)
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- Опубликовано: 5 авг 2024
- Check out My FREE Healthy Keto Acceptable Foods List 👉 drbrg.co/4aK2SJH
Discover the best foods for kidney disease and other kidney problems.
#kidney #kidneydisease #kidneyhealth #kidneyfailure #endstagekidneydisease
DATA:
karger.com/ajn/article/41/6/4...
0:00 Introduction: Kidney disease prevention
0:20 Top causes of kidney disease
1:01 Understanding the kidneys
1:32 Best foods for kidney disease
5:33 Learn more about preventing kidney disease!
Today I want to cover the best foods for kidney disease.
The top causes of kidney problems are diabetes, insulin resistance, and high-sugar, high-carb diets.
Consuming a low-carb diet, like the Healthy Keto® diet, and doing intermittent fasting are two of the best things you can do to help prevent kidney disease.
But, if you have stage 3A through stage 5 kidney disease, you may want to consider making some adjustments to your keto plan.
If you have a kidney problem, it’s important to work with your doctor to make sure certain nutrients aren’t out of range. These nutrients include potassium, sodium, and phosphorus. Protein levels can also become too high if someone has a kidney problem.
The best diet tips for kidney disease:
• Consume lower amounts of high-quality protein (pasture-raised organic eggs, wild-caught fish, seafood, and grass-fed, grass-finished beef)
• Consume lower amounts of sodium (2,300 mg of sodium per day)
• Avoid processed foods and junk foods
• Avoid high-potassium foods and consume low-potassium foods
• Avoid soda
• Avoid foods high in phosphorus
• Take the natural form of certain vitamins (B vitamins, vitamin C, and vitamin D3)
• Get plenty of omega-3 fatty acids (take cod liver oil)
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps increase your awareness of the best foods for kidney disease. I’ll see you in the next video.
💊 1: Kidney disease requires a different diet than preventing kidney problems.
💊 2: Different stages of kidney disease demand specific dietary considerations.
💊 3: Reduce protein intake, aiming for about 45 grams per day in later stages.
💊 4: High-quality protein sources like eggs, fish, and grass-fed beef are preferred.
💊 5: Limit sodium intake to around 2,300 milligrams per day.
💊 6: Foods high in potassium, such as beet greens, spinach, and avocados, should be avoided.
💊 7: Choose low-potassium vegetables like cabbage, cauliflower, radishes, etc.
💊 8: Watch phosphorus intake by avoiding phosphoric acid in sodas and reducing meat consumption.
💊 9: Focus on low-phosphorus foods like berries, poultry, certain seafood, and eggs.
💊 10: Balance potassium intake and always monitor key nutrients with your doctor.
💊 11: Disagree with recommendations to include grains in an end-stage kidney disease diet.
💊 12: Supplement with B vitamins, natural vitamin C, vitamin D3, and omega-3 fatty acids.
45 grams per day for someone 185 lbs like Dr. Berg
Probably about 30 grams a day for a 150 lb woman??? That's how much I allow myself. Check with your own Dr. to be sure though what's right for you. I do notice I get more hungry with less protein tho.
Are eggs safe ?!
@@thepurestbashir-xr5exyes except the yolk
@@annan8961 that's way to low !!!
I have a friend who has been diagnosed with stage four kidney disease and the doctor told her there was nothing she could do for I told her bull crap, so I’m sending this to her now!
AMEN
Has there been any improvement 4 months later?
Husband has had 4 acute kidney crisis due to undiagnosed autoimmune disease. Each crisis catapulted kidneys to the next state. This past month it was clearly stage 4. The nephrologist, a very good dr, sent us home with diagnosis, but no education on what to do next. "Lower bp. Lower salt. Don't overdue protein." Feeling so sad and overwhelmed. Reversed trajectory by adjusting thyroid medication and totally removing phosphate additives from diet. This video is the first I could find anywhere which actually explains how to calculate protein to reduce the overload on the kidneys. This information is the first practical information making an adjustment for AKD. Thank you.
Watch a channel called Katherine. She talks about Acacia fiber that's very good for improving kidney health.
which autoimmune diseas?
@@elizppppppp lupus
@@jeanneshammah so
sorry
@@aprilmartian5837I
I am doing a 180 on my old lifestyle and eating and dropped 20 lbs in 4 weeks , cut out carbs and I am eating veggies and berries and walking a bit more , I have more energy and my day and sleeping better, drinking lemon water most of the time and limit my portions of salmon, cod or white chicken , also egg whites , I am loving steamed and sautaeded onions and red bell peppers, It was a great life change for me and very hard to do as i am Italian decent and love all that goes with that, but loving the results.
We live, we learn, and sometimes we never learn, what's good for us and what's bad for us. Thank you, Dr. Berg for the knowledge that you teach us!!!
and sometimes we don't care
lol
I just want to say thank you for everything that you do! You put your whole heart into your audience! And you take your time in every video...God has truly blessed me with you...thank you Again!!!!
One best doctor on YT. Grateful for all the information you provide your subscribers. Your generosity is much appreciated Dr Berg. 🙏🙏🙏
Diagnose Stage-5 Kidney failure 7.5 years ago. GFR-10. It is now 59. It can be done depending on the cause/damage. Good luck.
that is amazing. Good for you!!!
Tell us your story, stage 4 here
@@peterbh2804 Hello. Diagnosed EGPA w/ necrotizing glomerulonephritis back in March 2016.Long story short autoimmune.Treated w/Rituximab. Had flare up in 2020 in which kidneys were fine but Heart was next eosinophil target. Treated again. Currently doing well.Thanks for asking.🙂
@@MariaS-cw1it Appreciate it.
@@charlesboyer5712 Can you be more specific when you say it can done ? Is it just via diet + BP med + supplemental meds for anaemia etc ? Were you diagnosed to have CKD when it was initially detected ? Asking cause Acute Injuries heal whereas CKD does not.
Thanks doctor you are doing good job 👍 keep it up
Thank you, always, for sharing and also for writing down information!!! You're awesome, Dr. Berg!
Very glad to be of help!
Plant protein is the best for the kidney. I’m doing this now. Im on dialysis. I’m seeing great benefits. Eat potassium, phosphate & sodium in moderation. Eat more fruits melons & berries. Make a food diary. I stay within 40 grams of protein a day but I’m small so adjust according to your weight like he said. 20-30 ounces of water or fruit juice until urine output increases then increase drinking accordingly. Eat more raw. Make sure you pooping a lot. Eat lots of fiber. Sweat as much as you can. Free game! Happy healing.
What plant food you ate for proteins?
Are you on a keto diet?
Good morning Dr Berg and your team.Such a wonderful topic ! Very clear,and informative and very useful information.Thank you and thank you so much dr Berg.Have a nice weekend ❤🙏🙏🙏🙏🙏🙏👍🌹
You're very welcome! Glad you liked it!
@@DrbergWould we avoid Book Choy at this stage as well since it's high in potassium?
I went from a gfr of 48 to 59 by just changing my diet, stop eating junk food. Cook home made food with vegies...fruits
How long did it take?
@@realrosesforever3847 3 months, drink at least 64oz of water a day keep them kidney hydrated..
Everyday you teach us something new and good for us
my sister and parents are starting to watch your channel too thanks a lot dr
wish you the very best🌹🌸
So awesome!
Great content! Thankfully dr Berg for very informative and very helpful advice. All the best for you and your team ❤🎉
I AM ORIGINALLY FROM S WEST OF FRANCE, CHARENTE MARITIME WHERE PEOPLE LIVE 100+, WE EATE ORGANIC, FRESH, SEASONAL MEDITERRANEAN DIET, MODERATE RED BORDEAUX WINE WITH MEALS, MONSANTO BEEN BAND IN EUROPE FOR DECATES, HE BELONGS IN PRISON.
Thanks doctor you are doing good job THIS HELPS EVERYONE GET A CLEAR UNDERSTANDING OF THE HELP BENEFITS
Thank you for always reading the complicated NEW Medical research, then translating it for us...:)
You're welcome. Glad to share new information with you all.
Ty so much for the direction.. Really
I love the new fonts. They're clean, crisp and easy to assimilate.
Thank you very much. Appreciate your comment.
Dr. You videos are great, would you please make video on iga nephropathy disease of kid ey in which protein leakage problem is observed
Thank you dr Berg for your information about kidney disease.
Thank you for your brief explanation.
You're very welcome.
Amazing video. Thank you so much for sharing Dr Berg and Team!
G😅o
Hbl😅oh
You're very welcome! Glad you liked it!
You're awesome, Dr. Berg! Wish you were here in Germany
Very important information for kidney patients ❤❤
Thanks. Glad you like the video.
Thank you so much Dr. Berg.❤
Sure thing!
Thanks for your educational videos Dr Berg 🌸
You're very welcome!
Should we avoid Beetroots?
Thank you! My guardian was on dialysis.
Sorry to hear that. I have more videos here that may help: www.youtube.com/@DrEricBergDC/search?query=kidney%20issues
Thank you Dr. Berg👑🏆
You're welcome!
Thanks for the advice.
You're welcome.
Thanks dr berg for the kidney tips
Sure
Thank you Dr. Berg ❤
Most welcome!
Excellent information!
This has helped me so much!
Glad you found it helpful!
Thank you for your great videos. Wish you the best.
Thanks! You too!
You are my best favourite doctor ❤
Thank you for your support!
Dr. Berg, which fruit or vegetable juice do you recommend to mix organic spiraling powder? Thanks
Very grateful for you
Glad to help
So basically the healthy keto diet I love this makes things simple
Thank you, good information
You're very welcome.
Sir please make a video about kidney cyst . What should eat ?
Thanks alot dr Berg ❤❤🙏🙏
You're welcome!
Thank you Dr.Berg
You're most welcome.
Dr Berg.. Thank u for your detailed.. Food items information... Over so many years.. Have discarded.. Dozens of food items... all due to your guidance and coaching... Correct information on veggies.. Proteins.. Grains.. Dairy... Gosh we've been poisoning ourselves... Nevertheless... Ur efforts are priceless and life saving data
Yes! Thank you so much for sharing!
Dr Berg thank you for this important information 🫡👊🏾👍🏽
You're very welcome.
Thank you Dr Berg!
You're very welcome!
Started this no sugar diet four days ago and it was extremely easy for me to switch over. It started when I noticed bumps on my scalp not acne but bigger ones and a YT short doc said maybe dirty hair and hat or skin cancer and that’s my one and only majorist fear in life I’m pretty brave. But from that I did more research which led me to your videos and i subscribed and am taking instruction without hiccup. Still don’t know if it’s cancer I should see a doc but damn no sugar at all should cure everything it seems like. 😂
Yes. No sugar surely helps hugely. But also no bad carbs, such as grains, rice, potatoes, etc. Some of Dr Berg’s videos /articles on scalp, on cancer, on skin, etc. may help.
Under the ground vegetables are full of sugars aswell.if you can finish dinner at 5 pm then it must be good
Thank you so much dr 🙏💙🙏
Most welcome!
Thanks Doc
You're very welcome.
I weigh 177 lbs 65 yrs old I eat 4oz of Smoked Wild Caught Salmon and 3 Pasture Raised Organic Eggs 6 days a week along with some nuts and seeds I usually FAST on Sunday.
So?
Did this help kidney disease for you?
Thank you!
You're welcome. Thanks for watching the video.
Thanks doctor
Not a problem!
thank you dr.
Sure thing.
I have stage 3 kidney failure due to a disease called MGURS. I wish there was a way you could give me a meal plan.. most of the Drs I deal with have no clue on proper diet .
Great video's!
Start a carnivore diet. You'll see kidney improvement in 30-60 days.
Thank you.
You're welcome.
Awesome vid, Thank You Dr Berg
My pleasure. Thanks for watching!
Thank you very much
Most welcome!
Doc, could you please shed some information on eGFR number. I am 32 and it went to 84 from 97 since I started keto. My goal is just to reverse insulin resistance . Please and thank you
Baking soda daily heals the kidneys
Thank you sir ❤
Plz make more vedio on end stage kidney disease
Thanks for the video suggestion. For now, please see my videos on kidney diseases: www.youtube.com/@DrEricBergDC/search?query=kidney%20disease
Thankyou Sir🙏
No problem. Thanks for watching!
Thanks dr berg ❤❤❤❤❤
You're welcome. Thanks for watching the video.
Hi, i am an Iga nephropathy patient and after a lot of reading I was able to identify my cause due to celiac disease could you validate this information? I can give you the patterns!
More info I can personally use, thanks!
Most welcome!
Hi Dr. Berg
Should we avoid beet root altogether or the beet root leaves?
Thanks!
Dry fasting 2 day / week
Monday & Tuesday
Hi Dr. Berg, those natural vitamins you mentioned at the end, those are the supplements can be taken by the patient? My mum has kidney issues.
Thank you!
Yes. Some of the other Dr Berg’s videos /articles on kidney issues may help.
@@helenevion5948 thank you!
Thank you
Most welcome, @bernadettecrawford3656!
Dr. Wonderful work on getting to this point. However kindly focus research on getting amino acids into the system as compared to the word, 'protien' .. protein in the body has to be decomposed back into human building blocks.. aka amino acids, then recreated into human protein from these sources.. have you found any good amino acids sources that are good.
Hello doctor my father is 88 years old was diagnosed stage 3 kidney problem what is your advices to eat healthy and stay healthy
Hello Dr Berg my dad found a kidneys cancer, i was trying to understand if he can get supplements?
Can you please talk about kidney cancer? And if the patient can take supplements? And what diet is good for kidneys cancer since they are filtering all supplements and everything?
Dr Berg please talk about Keto & gastroparesis.
Every time I start a Keto diet I end up with what appears to be early stage gastroparesis within 2-3 weeks. I feel full after one normal sized meal & don’t lose weight.
Initially I put it down to mega ketosis until I realised it felt unnatural- plus bloating & zero weight lose. I kept telling people- it feels like I’m not digesting. Research pointed me to gastroparesis.
it could be just circulation issue lack of bile and other
Right. Some of Dr Berg's videos on gastroparesis, on stomach issues, on digestion, ect. may help.
Did you take a glp1 med? Do you have decreased circulation/ cardiovascular disease? Both can cause that
Also try digestive enzymes
Pershendetje doktorr
Your video is a very informative a lot of my friends watch your videos
Oh wow! I value your support!
Dr.Berg Im dressing a painful venous ulcer on a person with ckd who's also having dialysis. He didn't get ckd from diabetes but from high blood pressure. I wanted to learn more about diet and supplements because the dieticians have him on white bread ,lots of tums, still uncontrolled HBP, obesity, he's anemic and having lots of pain in the leg with the ulcer. I try to tell him to do his research on vit d3, k2 , b vitamins and maybe magnesium might help since he se3ms to have a limited choice of foods.I don't know but he is stubborn though😅
If you haven’t already, could you give us some information about sucrose glucose and fructose. Fructose always seems to be the bad guy and I am not sure why thanks. Is sugar less damaging as long as it is not in high fructose corn syrup?
Hello. Please see my videos here:
www.youtube.com/@DrEricBergDC/search?query=sucrose
He made a few videos on fructose. Made a huge improvements when I stopped sweet fruits!
Hi Dr. I enjoy every video you post. This is about my mother 65 who is suffering with renal failure. Her current egfr is 10 and she has been taking diabetes medicine for over 25 years. Can you suggest me what type of food she should avoid and take. She is not on a dialysis but the doctor wants her to avoid salt. She has become very weak now , what should I do?
These videos may be helpful:
www.youtube.com/@DrEricBergDC/search?query=renal%20failure
Did you tried acacia fiber or ginger compress massage on kidney area?
@@Drberg Could not find this. WAs it deleted?
@@Drbergthe video link is gone
Ok I’ll study This list hard I am enjoying eggs mixed with arugula and asparagus. I’m in the biggest fight for my life ever because the liver is acting up too at the same time right foot hurts compression boot helps but im tired of it also I just want the boot off an be able to walk normal again without the nerve pain. Thanks for all the videos.
😢
Hi I was suffering from chronic constipation almost 2 years and I feel that it's more than just that I went to doctors and they're not really willing to give me any help I think it's due to where I live in Kentucky resource during the few years and I realize that I've got more help off your shows and I have anywhere else more information can you please reach back out to me and tell me some of the things I could do? Thank you so much for the work you're doing!❤
And possibly refer me to do some body in my area or online that could possibly help me to find out if you have cancer or you know something else going on because I looked and I asked for help and I've not been able to get any and this is almost immobilizing. It's cost me my job almost my marriage it's got to where I can't even do common household chores the pain is so bad to please reach out to me and reply cuz I've had so many people and I never get a response and I would really appreciate it like so much thank you for real from the bottom of my heart
Hello. Check out my videos here on constipation: www.youtube.com/@DrEricBergDC/search?query=constipation
Dr Berg made a few videos to help with constipation, with cancer, how to avoid it, with kidney issues, etc.
Doctor, please, are there nutritional supplements or some recipes that help to restore the kidney gradually..because I have read about Astragalus that it helps to regenerate the function of the kidneys I'm in dialyse 😢😢😢
I hope you will answer me please
@Dr_Eric_Berg_DC1
I saw in some videos that they recommend sodium bicarbonate..Is this true..I am in the stage of dialysis😢
Plz answer me
Cordyceps, ubiquinol and blueberries. Thank me later
Right. Some of Dr Berg’s videos /articles on dialysis and on kidney issues may help answer this.
@@douglas8530 can blueberry extract useful, blueberried cause me heartburn
I have NOT been diagnosed with kidney problems, BUT o want to PREVENT them… (I’m healthy)… any advice as to what products to consume?… I eat lots of eggs , avocados and spinach!
Thank you doc.Very informative.
You're welcome. Hope you learned something new here.
Calcium carbonate is a NO-NO. THANK YOU, DR. BERG! Have a great day, Sir! 🙂
What are your recommendations for people who can’t get the finest, grass fed, grass finished beef, wild caught salmon and cod, pastured, organic eggs. What do they do doc, throw up their hands and die?
Very good
Thank you. Glad you like the video.
Nice blue shirt, doc.
I am continually amazed that none of you mention wild game. We talk about grass fed beef, but we don’t talk about the health benefits of going out in pursuing an attorney in your own food.
I was also thinking about other types of eggs?, like turkey, duck, goose, Guinea, quail
So agreed. I do want to learn to hunt! Good reminder!
Always this is the problem. 😂😂😂 rather than following what he is saying, now he is about to get educated on what should have been there and not !
Classic 🤣😂😂
😂😂😂😂😭😭😭😭🥺
Perhaps that's because so few people have the ability to hunt wild game. Or because he thinks his audience is smart enough to figure out, all on their own, that wild game is a good source of protein if they have that option.
Are you hunting attorneys? Is sounds like hunger games but with attorneys...
Please do a video on Leaky Gut!
Hello. I have a few here: www.youtube.com/@DrEricBergDC/search?query=leaky%20gut
Ju lutem doktorr eric ma perkthe ne gjuhen shqipe
Please doctor talk about Cartilage knee erosion
I think some of his videos on joints and on bone broth may help answer this.
Should ACV be avoided or is it a good source of potassium?
What does grain means? Is Brown rice or black rice okay for kidney patient?
Food for joint health
Hi, has anyone tried the cellery juice Dr berg suggested for puffy eyes, I have been on cellery juice now for 1 week, just wondering how long it will take to notice a difference, would love to hear from people who have tried this and what the out come has been?
Hi doctor thank you for your information but i suffer from frequent urination, and even at night I go to the toilet 4 times. Is ovarian cyst the cause?
These videos may be helpful:
www.youtube.com/@DrEricBergDC/search?query=frequent%20urination
I'm at stage three I need help
Dr Berg I haven’t smoked weed or ate any sugars in the past 6 days and I’m really going through it this is one of the hardest things I’ve ever done I haven’t quit but I’m becoming very irritable and having suicidal thoughts and I feel like I can’t go on. Do you have any advice for me on how to make these coming weeks smoother? I would really appreciate it.
It gets easier after the first week. Keep going it will pay off in the long run. What are you eating?
Yes. Some of Dr Berg’s videos /articles on addiction, on moods, stress, ect. may help.
Sauna and CBD oil pen
Dr. Berg I pray that you can give me some advice. My legs swelling is very painful. My EGFR (MDRD) value is 56. Its written in red on my bloodwork. My doctor's reply was that my bloodwork was stable...
Is my EGFR (MDRD) value 56 my kidneys or is it my liver?
And would that be causing my legs to swell?
Is there a way to increase my EGFR value? Thank you for any advice you could give me.
eGFR is for kidney. Legs swelling should be water retention. Means too much sodium (salt). Not sure about other things, but definitely need to remove sugar/refined carb, processed food/meat/oil, soft drinks.
Question What about Apple Cider Vinegar Pills 480 mg
Would you say this applies to kidney cysts also Dr Berg? ❤
This video may be helpful:
ruclips.net/video/2ZlMpE3plKM/видео.html
What about GARLIC on late stages?