Cucumber Salad Sandwich

#creamycucumbersalad #crunchysalad #healthysalad #dietfood
1 English cucumber
1/2 c Yogurt
1-2 tbsp Honey mustard
1 tsp Crushed back pepper
1 tsp Red dry chili flakes (optional)
1 tsp Garlic powder
2 tsp Lemon juice
1 tsp Honey or sugar
1/2 of Red onion (chopped)
1 tbsp Dill or cilantro
2 tbsp White beans or 2 tbsp black beans
1 tbsp Toasted Pumpkin seeds
(Or)
1 tbsp Toasted chopped walnuts
Salt
6 Slices of bread