Weight Loss Recipe for Breakfast| Chia Seeds Pudding Recipe| Healthy Breakfast | Weight Loss Recipes
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- Опубликовано: 28 авг 2024
- Weight Loss Recipe for Breakfast| Chia Seeds Pudding Recipe| Healthy Breakfast For Weight Loss | Weight Loss Recipes
Can also add protein powder for extra protein boost!
Ingredients
150ml low fat milk- 63cal
1.5 tbsp chia seeds- 70cal
4 soaked almonds- 31cal
1 Small sliced banana- 87cal
50ml water
Stevia as per taste or sweetener of choice
Green cardamom powder 1/4 tsp spoon
Kesar/Saffron as per taste
Total calories 251
Protein 9.4g
Fats 9g
Fiber 7g
Carbs 34.5g
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I recently watched your video titled "Weight Loss Recipe for Breakfast | Chia Seeds Pudding Recipe | Healthy Breakfast | Weight Loss Recipes," and I must say, it was fantastic! I tried this recipe and absolutely loved it. The unique way you cooked and presented the chia seeds pudding was delightful.
In my personal experience, incorporating chia seeds into my breakfast routine has been beneficial for weight management. They add a nice texture and are packed with nutrients, making them a perfect choice for a healthy breakfast.
One more thing, I made this recipe with True Elements Chia seeds, and it turned out amazing. The quality of True Elements Chia seeds definitely made a difference. Thank you for sharing this wonderful recipe!
I have tried your Weight Loss Recipe for Breakfast, specifically the Chia Seeds Pudding Recipe, and it was fantastic! The way you cooked it was so unique and delicious. I added true chia seeds to the recipe, and it turned out amazing; the texture and flavor were just perfect. Thank you for sharing this healthy and tasty breakfast option!
I tried your Weight Loss Recipe for Breakfast - Chia Seeds Pudding Recipe from the Weight Loss Recipes video, and I must say, it was fantastic! The unique way you cooked it really stood out, and I enjoyed every bite.
Using true chia seeds in the recipe made a significant difference. The texture was just right, and the taste was delightful. It turned out amazing, and I am so glad I tried it. Thank you for sharing this healthy and delicious breakfast recipe!
I am 190 I always been 145 my whole life at one point lower than that I've gained over 50 lbs in the last 4 years and now that I am engaged I am wanting more to be healthy again. ruclips.net/user/postUgkx5VQ5nUzHu6i0O5_u7ipyLnCz0lbsSvr0 I am not fat but I am thick and have muscle. I am very close to how you were but a lil smaller but I am so sick people making comments to me like I'm huge or like you said having shorts that used to be so cute on me and now I can't even find a pair to fit me. I used to love shopping now I don't even want to go to the store and if I do I pick the biggest size don't even try it on and deal with it. I went from size 5 to size idk because I don't even want to know the real number. I hate looking at pics of myself now or me before. thank you for your video it's time to make a change.
U can join Herbalife
Almonds and chia seeds, excellent for reducing bad cholesterol ! Going to make it tomorrow. Thank you for sharing this "no-cook" recipe.
p.s. The "L" in almond is silent 🙂
Now my weight has turned into 62 kilo... thank you universe...thank you god
I grew up in a very primitive, wild, and challenging environment. Every day, people bullied me because of my looks. I had only a few friends, and I treated them poorly because I was unhappy. I directed my aggression and negative emotions toward them, losi
Happy to see this recipe. Amazing and healthy breakfast. I replaced low fat milk with almond milk and skipped almonds.
Nice recipe mam👌👌
This is really helpful video for healthy breakfast
Thanks
Wow...Zarur banaungi...❤❤❤❤
Can u suggest me koun sa chia seeds lena chaiye .Maine jo liya tha wo itna acha nahi banta..Overnight bhigone ke baad bhi. PLZ Tell me apne kounsi brand ke chia seeds use kiya hain.
What other fruit you would suggest for the recipe?
V good viedo thanks for sharing
Your video is great and healthy but your voice is not clear with ico sound .
And also very fast voice over . It’s disturbing a little bit to understand whole process. It’s very easy. Thanku
Yum yum...I will definitely try this
Looks delicious ❤️👍thanks for sharing dear friend👍❤️🔝
Hi
Is banana recommended in the journey of weight loss??? N this drink is to be taken daily in morning or when plz tell
Hello sister can I use it on regular bases like breakfast or lunch... It's mouth watering recipe u shared... Good luck.. Waiting for Ur reply
Can I use basil seeds instead of chia seeds
Dr chia seeds is much better from बेसिल्स seeds
Agr bananas aise dalne k bjaye shake bna k dalte to aur tasty aur thik lgta.
Testy healthy n simple recipe❤
Can I use some other fruit in place of banana as I am allergic to banana.Please suggest.
Excellent recipe and to-the-point video
Wao.... Yummy 😋😋😋😋
Nice recipe.. Thank you very much
Very nice recipe mam. Will definitely try out. Luv from Bangalore to u 💕
Thanks a lot 😊❤️❤️
Wowww so yummmmy
Love the content as you have mentioned nutritional value too.Thanks a lot
Thanks a lot
Thank you sis
Mouthwatering recipe. Prepared in a very interesting way. Absolutely scrumptious 😋 super delicious recipe 😋
Lovely, yummy, jitni tareef ki jaye km hai thank you love you 😍 God bless you
Boiled milk or raw milk
यह रेसिपी बहुत अच्छी बनी है
Thanks a lot 😊
Very tasty and healthy recipe ❤️♥️
Can we have it during Ramadan in the morning?
yes dear
Mouthwatering
Yeah
@@katariasindiankitchen Thank you!
@@katariasindiankitchen Cooked oats or overnight oats, which is best ? Also which is good for weight loss? Pls suggest
Milk boil Kiya hua lena hai ya without boil bhi le sakte hain
I have no intention to lose weight still im going to make it
Nice !
how often can this be take ?
yummy recepi di chia seeds ko sabja seeds khte h kya
Nhii…both are different
Api sugar bi dal skty han kia honey ki jaga plz reply kry
delicious and useful recipie and you looks beautiful as well.
Thanks a lot 😊
@@katariasindiankitchen 😍
SUPERB WONDERFUL AMAZING UNBELIEVABLE AWSOME
Do add a tea spoon of fresh pista powder to exactly match with rasmalai.
Amezing recipe
During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didn’t want to go. My teacher asked my parents why, and they explained that I didn’t wan
Thank you for sharing this information
Can I take Chiya seed during fasting ??plz tell me
Dinner me le sakte h mam plz reply me.
Very simple ani nutritious 😊😊
Eye catching
Can we use boiled milk
Super taste thank you
Welcome 😊
@katariasindiankitchen Cooked oats or overnight oats, which is best ? Also which is good for weight loss? Pls suggest
Hi
Chiya ke jagah sabza daal sakte Hain kyaa?
Can we use Tapioca instead of chea seed?
I made it sooooo delicious 😋 thx for sharing
WOW THE BEST VIDEO ON THE UTUBE AND YOU ARE THE BEST AND AMAZING AWSOME
I will make this recipie looks tempting
Can I use basil seeds instead of sia seeds?
Yes both are sort of same itself .
Wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow🎉🎉🎉
Kya weight loss liye dinner me lye sakte hai
It's so yummy and tempting to eat quickly,I will surely try,,,it's so easy ,love u ma'am, love ur recipe too😂😂😂
Hi
Thanks ji
Whatever it is, but not pudding!
Recipe is good but if u say its for weight loss then sorry in journey of weight loss, one does not eat banana. I will try this soon. U can add apple but not banana for weight loss
hi mam chia seed n sabza seed both r same
no dear chia seeds & sabja seeds both are different
This is really helpful for weight loss.. appreciate your efforts 👌
Thanks a lot 😊
Srf ye drink lena Hai breakfast me...or kuch khaa nahi sakte Kya weight loss karna ho to
Nice receipe
Thanks
Amazing
Thanks
Can we use sabja seeds instead of chia seeds
Can I use cinnamon powder instead of Cardamom?
Yes dear you can
We can use boil milk or raw milk
Kya diabetic yaa resipe laa sakte hain
Hello didi can i eat this receipe in dinner
Apple bhi dal sakte hai please bataye
Chia seed ko chaba kara khate hain kya pani main mila kar jo lete hain
Pani me soak karke khate hai
Thx a lot
God bless you
Weight loss ke sath tasty bhi
Bahu saras
Can we use in evening time😮
Dinner me le sakte hai kiya
Can I take it for dinner
Can we add more fruits like papaya, muskmelon etc
Bahut hi badhiya
Mouthwatering recipe 😍
Very nice recipee ❤
Thank you ❤
Hi
can we have this for dinner?madam?
Very nice waheguruji blees you all be happy ❤ 😊 🎉🎉
Hi
Honey ko bhi overnyt ke liye rkhna hai dear
Can we use daily
Once a time
As salamalikum
Thanks for this video
milk boiled lena h ya bina boiled mam
Chia seed and safron
Awesome😋😋
Thanks
Can we use honey during weight lose journey...
Looking very temting❤ dear friend❤
Eve le skte h?
Banana na ho to apple 🍎 dal skte hai kya ji
Yes dear
Very nice
Thanks a lot
Kya ham isme our koi fruit dal sakte hai kya
Yes dear
Thanks 👍🏻👍🏻👍🏻👍🏻👍🏻❤️