I'm from Pakistan main NY apki bhot exercise videos follow kr Hain or unka result best tha thanku and much Natasha Ma'am itni superb exercise videos bn'ny KY lye❤
Thanks mam Maine sare step kiye excercise ke bhot achcha lgga mam meri siziriean delivery Hui h mera thoda stomach bhi aage bhot bddh gya h or loose h or back side se bhi belly bhot bdhh gya h
I look 9 months pregnant yet I'm 60 years old. I had a baby late in life & been this shape & fat ever since. Always exhausted thus inactive. I dont think I eat very much but eat comfort foods high in fat. Thank You
Hi ma'am Pl tell us few workouts for women who are in phase of menopause , and facing stress, loss of sleep , obesity, hot flushes and many more. ❤.❤❤❤
Hi 😊 Please Click 👉🏻 - signup.natashamohan.com/ To Know more about My PAID Weight Loss program
Hy mogy b wazan Kam Karwa da
Ξελληνικα
4:17 4:18 4:20 4:21 4:21 4:22
The only 🎉🎉
I will try this, thank you for sharing
Mam, You are really doing good job, helping people by this way , simple and effective
Wah. Zaberdast aap log buhad Easy btatin h. U are very Excellent.
Hi dear sister ap ki exercise achi hoti han or easy bhi thank you. May you long live.
I'm from Pakistan main NY apki bhot exercise videos follow kr Hain or unka result best tha thanku and much Natasha Ma'am itni superb exercise videos bn'ny KY lye❤
I m your big fan I daily do your exercises and in two month 12 kg lose my weight with your exercises thanks dear
Keep it up
Can you give some tips
Dee aapne esh video mai jo exercise hai wahi ki hai kya ya or bhi exercise ki hai mam ke channel ki
@@WeightLossWithNatashaMohan mam is se breast kam hoga thoda bht
@@WeightLossWithNatashaMohan mam yh din me kitni dafs kree plz btaya
How much time will it take to reduce fat?
Thanks mam Maine sare step kiye excercise ke bhot achcha lgga mam meri siziriean delivery Hui h mera thoda stomach bhi aage bhot bddh gya h or loose h or back side se bhi belly bhot bdhh gya h
Day one✅
❤pregnancy 21 yrs ago, now menopause 😢
Why you crying🥲,menopause is a normal for all women .
Why sis i am 42 ❤ very happy and proud .
Danke schön
Hi sister super effective exsizes very good very easy sister and thank you so much sister God bless you all ❤❤😊
You are most welcome
With me, genetics, hormones and stress eating/cravings
More than 20years I have carrying big belly
Thank you for your trainings Madame I love them
That fat I have is due ceaserean for two consecutive years since then 2004 its there
Really your fat is loss
Yes I need to do this asap birthday in 4 weeks
Happy birthday 🎉
You give me the desire to keep on
🩷
All 3 poses very easy and effective ji
Thanks a lot
I look 9 months pregnant yet I'm 60 years old. I had a baby late in life & been this shape & fat ever since. Always exhausted thus inactive. I dont think I eat very much but eat comfort foods high in fat.
Thank You
I've had hormone problems ever since I have my two kids and I've been trying to lose weight
This is very good exerise easy to follow thank you mam from london uk I subscribe to your channel
Thanks and welcome
My son weight is 70.and he is 16 year..how we reduce his weight...pls give some about his...I am very warry
M having this since 20 years....had a very early menopause
You are great mam . Thank you so much ❤❤❤
For more than 3 years and I have hypothyroidism with graves and hosomoto’s diease
Natash can you send video for seniors please.
Ii have been dealing with my extra fat for over 20yrs and now menopause
Hi ma'am
Pl tell us few workouts for women who are in phase of menopause , and facing stress, loss of sleep , obesity, hot flushes and many more. ❤.❤❤❤
Ty for ur response.
I will really appreciate if you could tell me how to get slimmer during menopause. This will be a boon to many women like me ma'am
❤❤❤❤❤❤❤❤❤❤❤❤all ur videos are very useful and beginners friendly and very decent ❤❤❤
Thank you
You're welcome
You are Right 👍👍👍
Can person with artritis in there knee do this exercise
Hello ur workouts are too good n easy for everyone to do great job thank you so much 👍💃🎉
Glad you like them!
खूपच छान असतात तुमच्या एक्सरसाइज
mine is mainly hormonal imbalance fat
Yh exercise kerni ho to jism grm krna zarori hy ya asy exercise start krdain
Thankyou sister❤❤❤❤❤ back neck hump ki excrcies bh btayn ga❤❤❤❤❤
Keylite cream use kijiye
Hormonal and sitting all day on office chair
Exactly same happened with me now..what is the solution?
Same
Think you
Thankyou
You’re welcome 😊
Can we do these exercise during periods time mam
Thank u
Welcome
Bas itna sa se side fat reduce ho jayga maa'm
Mam plz one video for height Increase
How much time should I do this exercise to loose love handles
as many times you can dear
I am 30year old plz smart hony ka kuch batain in urdu Pakistan sy houn
Thanks dear ❤❤
Welcome 😊
Mam me aapko ek dedh saal se follow kar rhi hu mam mera weight Kam hua h pr belly fat nhi kar pa rhi hu loose kya karu please reply
Very nice plz diet bta dain
Dear sis please diet plane
Baby operation me ye exercise kar saktey hai ham
I have Stage 4 Endometriosis
Mam my stomach will increase after eating food ...to over come that problem please suggest any solution mam please
Can i did it at night because i have only free time at night?
Please suggest some exercise for blood sugar.
I have gerds and I get bloated alot will it work for that
I don CS twice ever since then I find it difficult to wear favorite my clothes back pls ma help me
How long
It’s safe for lower back problems? And how many times out the week I need to do this ?
Exercises reduce lower back pain.. I hope you get better soon ❤️🩹💕.
Mam hii kya aap diet bhi bta skte h
Merci ma berl❤❤❤
Hii mam can i do in night time
Hii sister
Due to stresss
Since 4 years due to Hormonal changes and stress eating...
Post menopause
For 4yr
Wow nice one thanks my madam
Most welcome 😊
Can you give a video for height increase
If we have a hernia can we do this
Can i do exercise by sitting on chair
Can u show exercise on chair to reduce side fat
Klasse sehr schön 👍
does hyperthyroidism cause fat?
Pls dod some exrecise for overy fat
All
Ijooo icant sit like you is so painful 😢😂
Hi...Congratulations for all your videos. PLEASE could you make a video to tighten your butt fast? THANK YOU ❤❤❤
For about 10 years
my side fat give me a hourglass shape when wearing low jeans
Can you say hindi.....Plzz mam
Exercise karne se pet aur bahar nikalne Laga aur dukhta bhi hai
Hi mam
Mam you are fabulous great 😃😃👍🏻 you make easy to me for exercise thank you so much mam 💖💖💖💖💖
My pleasure 😊
All the three
❤❤❤❤❤
I have belly and sadlers fat due to stress and genetic
For a long time
Anyone help me pls I'm feeling weak while intermittent fasting my age is 16
16/8 fasting
U have to consume protein a lot and vegetables
My first time trying this workout it was great till the water bottle felt real heavy 😮
Wonderful!
One year. After menopause
Always had a stomach
Natasha u r so sweet lady 💕
From pakistan
Mam mene 5 kg wait loje kiya
Anyone come back with success stories?
Mam muje figr vnani hai kese vnau
How do I get ur tea
Nice
I was not like that since I give birth to my son I started to see it