TRX® Rip Trainer Workout with Creator Pete Holman

Поделиться
HTML-код
  • Опубликовано: 3 ноя 2024

Комментарии • 25

  • @wicklowabby7977
    @wicklowabby7977 2 года назад +5

    Bought a second one and mounted it on a post 11 ft directly opposite my original. Started using one in each hand (escrima) and quickly mastered that technique as well.
    I then cut both sticks down (about 1/3 the original length) and while still attached to each post.. I joined the short sticks together with a couple of swivels and a 2-in length of chain... and began an ultra impractical and unsafe free-style Nunchaku course.
    Having quickly mastered that..I separated and then cut the sticks down to 10in long & turned them on a lathe until they were the diameter of a pencil. So.. while each stick was still bungee tethered to its post, I began using them as an ultra impractical pair of chopsticks. The burn in the forearm muscles was challenging.. but I quickly mastered that as well.
    Now with a regular set of chopsticks.. I can Miyagi pluck any Upland game bird from the air the moment the dogs flush them!!
    Also.. I can beat the hell out of anybody..

  • @juliewilske5169
    @juliewilske5169 9 лет назад +7

    great for personal trainers. Pete is an awesome presenter for IDEA conferences.

  • @robtennant3689
    @robtennant3689 6 лет назад

    Got one of these as a gift but barely used it. This really inspired me to put it to use. Great to see the creator as coach!!!

  • @lisaweigand524
    @lisaweigand524 10 лет назад +2

    Pete's Rip Trainer class was my favorite workout of the entire IDEA PTI Conference, and there were a LOT of good ones! His clarity of teaching and precision in technique translated perfectly. Now I just need to practice! Thanks, Pete!

  • @iGrooveable
    @iGrooveable 4 года назад +2

    I JUST got one today! I'm going to have some fun playing with my new toy!!

    • @TheHealthyT
      @TheHealthyT 4 года назад

      their a lot of fun and you'll get a great workout too

  • @kennethlambert8
    @kennethlambert8 10 лет назад +1

    Awesome workout I'm going to use it at my gym Expo Center LA

  • @andersonquintero4071
    @andersonquintero4071 11 лет назад +3

    super bueno este entrenamiento me gusto mucho por lo didactico que es el entrenador.

  • @bartholomewlyons
    @bartholomewlyons 3 года назад +5

    How about getting any stick and tying it to any resistance band?

  • @litfulf8282
    @litfulf8282 3 года назад

    Great workout

  • @AnthonyHansontrx
    @AnthonyHansontrx 10 лет назад +2

    Pete is awesome!!!

  • @kennethlambert8
    @kennethlambert8 10 лет назад

    Great workout I'm going to use it in my CrossFit training program at the Expo Center LA

  • @ivadesouza6568
    @ivadesouza6568 4 года назад

    Great I love it - Pete thank you for this amazing material to work our core and whole body. As a personal trainer I can do many variations exercises with both TRX and TRX Rip trainer. And guys I recommend you buy the right one, not fakes! Iva, Denmark

  • @ricardojara7417
    @ricardojara7417 9 лет назад

    hey Pete, good work do you have almost a pair of excercises especific for medium glute with a TRX RIP ( I have imbalance) (sorry my inglish)

  • @luzalejandralovern1043
    @luzalejandralovern1043 10 лет назад

    A good ONE!

  • @TheHealthyT
    @TheHealthyT 4 года назад

    great videos, Very descriptive and easy to follow. We should collab sometime when this is all over. I've also created a bunch of TRX tutorials, check them out.

  • @Vortex-pz6tz
    @Vortex-pz6tz 6 лет назад +1

    Great excercise, but this backround music is very stressful. This Video could be much better if you can only focus on the excercises.

  • @jd-fw8pg
    @jd-fw8pg 4 месяца назад

    You should really give credit to Functional Patterns instead of acting like you invented this.

  • @corey2justified1
    @corey2justified1 3 года назад +1

    physical therapist, certified strength therapist and a total sell out. This is ballistic training, will cause more problems then it will help anyone

  • @steveonthemic
    @steveonthemic 2 года назад +1

    Overrated equipment