PGA Tour Player Ryan Palmer Golf Workout | Pro Golf Workout | GolfForever Swing Trainer

[@IamNexu]

thanks for demonstrating Ryan, really appreciate it!

[@danschaus9453]

Are you using two bands for filming purposes?

[@TheShoopdaddy]

I’m guessing for the camera

[@mikeabel7577]

Yes, every video in their app has two bars set up like this so they stay facing the camera.

[@WeimaranersAreTheBest]

would this replace yoga for flexibility?

[@garygill9322]

I think that they are complimentary to each other.

[@TheShoopdaddy]

I like this but after having both knees replaced I can’t do a lot of these on my knees :(

[@hingemethod5938]

So much pushing.. Would like to see more pulling exercises..... The rotation works the back but actual pulling

[@mikeabel7577]

This should not and is not intended to be a complete fitness regimen. Obviously you can add pull ups, rows, and face pulls to this.