This video contains some high quality exercises that really struck a core with my desire to strengthen the golf swing using resistance bands. Thanks. Subscribed now and will watch more videos as I commence my spring training sessions in my basement from Jan to Early April. Terry
Great video- I will definitely try to incorporate these into my workout. One question- why did you use different bands for the video vs what you offer thru your site ? Just curious- thanks !
It’s most important you decrease the amount of Lumbar lordosis. If you don’t you will increase pressure on the Facet joints, creating lower back pain. Really like the video. Thank You
Thanks Charles - The bands in the video are a little different but the ones that we offer on our site, provide 3 different resistances plus and anti chafing sleeve. shop.golfforever.com/collections/golfforever/products/safer-resistance-tubing Hope this helps
the first exercise isn't being performed the best way it can be. When you step lateral with say the left foot the right foot then steps the same amount. This way the resistance is always on. The way it is being performed you lose resistance. Take it for what its worth
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This video contains some high quality exercises that really struck a core with my desire to strengthen the golf swing using resistance bands. Thanks. Subscribed now and will watch more videos as I commence my spring training sessions in my basement from Jan to Early April. Terry
Great video- I will definitely try to incorporate these into my workout.
One question- why did you use different bands for the video vs what you offer thru your site ?
Just curious- thanks !
It’s most important you decrease the amount of Lumbar lordosis. If you don’t you will increase pressure on the Facet joints, creating lower back pain. Really like the video. Thank You
What is the brand of resistance bands are being used? Thank you
Thanks Charles - The bands in the video are a little different but the ones that we offer on our site, provide 3 different resistances plus and anti chafing sleeve.
shop.golfforever.com/collections/golfforever/products/safer-resistance-tubing
Hope this helps
the first exercise isn't being performed the best way it can be. When you step lateral with say the left foot the right foot then steps the same amount. This way the resistance is always on. The way it is being performed you lose resistance. Take it for what its worth