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thanks for demonstrating Ryan, really appreciate it!

What are the exercises?

I wish you stated if you used the heavy, medium or light resistance tube.

You know when Pete is in the video you’re fixing to be in for it 🤣

What a piece of useless junk smh

Love these! thank you

How do we watch the entire special?

Very good video.

Excellent

Found you 🙌

"promo sm" 😴

Snake oil

So much pushing.. Would like to see more pulling exercises..... The rotation works the back but actual pulling

TRX Rip Trainer is a great tool!

How many times a week should I do this?

Karen Johnson

From what I remember, there was hardly any coverage of Zach Johnson from his 2007 Masters victory until the back 9 on Sunday.

Why they use 2 bars instead to swap the side? is there a reason for that?

the first exercise isn't being performed the best way it can be. When you step lateral with say the left foot the right foot then steps the same amount. This way the resistance is always on. The way it is being performed you lose resistance. Take it for what its worth

Super exercices. Ou trouver cette corde epaisse elastique ? Et le grand baton 🙏🏻 Please 🤗🤗🤗

'promosm' 💐

How heavy the dumbbells please?

As a disabled veteran I look for exercises that make sense to my mind and body and yours do that for me. Thanks for the great exercises!!!

Great demonstrations @andreadoddato

Big time help for the reverse C blues! Thanks ❤

I purchased this, but found the app rather complicated. Maybe I'm not patient enough.

Rob why? I’m confused 😂

I love it. Now I'm back to over 100 mph swing speed. 😁👍

It’s most important you decrease the amount of Lumbar lordosis. If you don’t you will increase pressure on the Facet joints, creating lower back pain. Really like the video. Thank You

Where do you get the trainer!

I like to see your training

would this replace yoga for flexibility?

Great workout. Thanks for that. ⛳️🥂🥊

I like this but after having both knees replaced I can’t do a lot of these on my knees :(

i tried a couple of these exercises today at the gym. Every golfer needs access to this type of equipment. Total game changer.

Excellent

Great warmup routine, I just finished my first workout with the system yesterday and even with a strong yoga/natural movement background I found the workout to be fun and challenging. I took a few practice swings immediately afterwards and I could get into positions in my swing I’ve been working on with my coach that I have struggled with previously. You guys have developed a great tool and I hope more golfers reach for this instead of a new driver to improve their game this season!

Scottie is such a class act and is a great ambassador for you guys! Pleasure meeting you all at the PGA show yesterday, I can’t wait to get started with mine when it arrives.

This video contains some high quality exercises that really struck a core with my desire to strengthen the golf swing using resistance bands. Thanks. Subscribed now and will watch more videos as I commence my spring training sessions in my basement from Jan to Early April. Terry

Are you using two bands for filming purposes?

Aspen Highlands in the background. One of my favorite mountains to ski!

Great video- I will definitely try to incorporate these into my workout. One question- why did you use different bands for the video vs what you offer thru your site ? Just curious- thanks !

I can work my driver to carry anywhere from 235 to 305. I’ve carried 330 with an all out swing before but all the stars aligned, but it’s alignment if you align the correct way and learn how to work the ball that will do wonders for anyones game, went from a 25+ handicap to a 5.8 just learning that a simple reliable chip shot and not swinging hard. Have to get out of trying to kill the ball

Don’t just pick a target in the distance pick an intermediate target.

Amateurs try to overpower everything, swing hard and use too much upper body. Swing fast but smooth, especially with irons. Start off with a slow practice swing and swing as fast as you can in balance like 80 percent that’s your swing. Distance really doesn’t fall off either

I was always a great fan of Justin. Good to see him here.

Her thighs look like they could crack nuts and drive bombs.... Im the wrong side of 50 but still want to improve strength and flexibility....Thx

Soft hands....

What is the brand of resistance bands are being used? Thank you