How to Survive the January Blues - the Most Depressing Month of the Year

Argh - how do you survive the January blues during the most depressing month of the year when all you want to do is crawl under a rock and sleep? In this video, I share my helpful tips to working through the feels so that you can tackle the month with ease.
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Hey guys! Mel here, Holistic Nutritionist and founder of www.melcannour...,
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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

[@southernchic15]

I hate January-August