- Видео 134
- Просмотров 422 156
Mel Can Nourish
Канада
Добавлен 11 авг 2020
Hi - I’m Mel with Mel Can Nourish - a Registered Holistic Nutritionist (RHN) and Reiki Master. I help leaders MASTER their health and SUPERCHARGE their careers through holistic wellness and nutrition. On this channel, I dedicate myself to helping leaders like you achieve profound transformations. I firmly believe that your health and well-being are the cornerstones of your success as a leader. In my videos, I delve into the world of holistic wellness, exploring how nutrition, mindfulness and energetic harmony can empower you to optimize your health and elevate your career to new heights. This channel is perfect for high-achieving professionals and leaders seeking a holistic approach to health and career success.
SUBSCRIBE to my channel where I release one video each week and allow me to help you become the most successful, fulfilled leader you can be.
For speaking inquiries OR to work with me 1:1 - please send an email to melisa@melcannourish.com.
Thanks for watching!
SUBSCRIBE to my channel where I release one video each week and allow me to help you become the most successful, fulfilled leader you can be.
For speaking inquiries OR to work with me 1:1 - please send an email to melisa@melcannourish.com.
Thanks for watching!
HOW TO REDUCE JOINT & MUSCLE PAIN WITH THESE TWO INGREDIENTS
Are joint or muscle pain taking a toll on your productivity and overall well-being? Today, I’m going to show you how to make a super easy and effective two-ingredient rub that will help get you back on track. WATCH this next: ruclips.net/video/EhTyVmS7zSU/видео.htmlsi=-3vXeYWJ-ko9z5W9
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Don't forget to like, comment and subscribe for more natural and holistic wellness tips, tools and remedies that will help healthify your hustle!
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Hey guys! Mel here, Holistic Nutritionist, Reiki Master and Founder of www.melcannourish.com/, helping you #healthify your hustle via body | mind | spirit.
👆 Subscribe to my channel: ruclips.net/user/melcannourish?sub_confirmation...
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Don't forget to like, comment and subscribe for more natural and holistic wellness tips, tools and remedies that will help healthify your hustle!
*****************
Hey guys! Mel here, Holistic Nutritionist, Reiki Master and Founder of www.melcannourish.com/, helping you #healthify your hustle via body | mind | spirit.
👆 Subscribe to my channel: ruclips.net/user/melcannourish?sub_confirmation...
Просмотров: 66
Видео
BOOST FERTILITY WITH CASTOR OIL
Просмотров 595Месяц назад
Are you considering pregnancy or having a difficult time conceiving due to reproductive imbalances and stressful lifestyle? In my latest RUclips video, we explore the benefits of castor oil and how it may be the perfect starting point in preparing your body for this important time in your life. WATCH this next: ruclips.net/video/EhTyVmS7zSU/видео.htmlsi=-3vXeYWJ-ko9z5W9 Don't forget to like, co...
HOW TO REDUCE WRINKLES WITH CASTOR OIL
Просмотров 1552 месяца назад
Are you tired of the constant quest for creams and serums that promise a slow-down in signs of aging? In this video, we dive into the cost effective, timeless beauty secret of castor oil! 🌿 WATCH THIS NEXT: ruclips.net/video/EhTyVmS7zSU/видео.htmlsi=-3vXeYWJ-ko9z5W9 Don't forget to like, comment and subscribe for more natural and holistic wellness tips, tools and remedies that will help healthi...
HOW TO RELIEVE MIGRAINES WITH THIS 1-MINUTE REMEDY
Просмотров 1013 месяца назад
Do you suffer from debilitating migraines and are at your whit’s end? In this video, we dive into a holistic remedy that will take you 1 minute to make with an ingredient you likely already have in your pantry! 🌿 WATCH THIS NEXT: ruclips.net/video/EhTyVmS7zSU/видео.html Don't forget to like, comment and subscribe for more natural and holistic wellness tips, tools and remedies that will help hea...
HOW TO FLATTEN YOUR BELLY WITH CASTOR OIL
Просмотров 5213 месяца назад
Are you tired of feeling and looking bloated? It's a frustrating reality for many and one that needs special attention. In this video, I explore how YOU can flatten your belly with one simple product - Castor Oil! 🌿 WATCH THIS NEXT: ruclips.net/video/EhTyVmS7zSU/видео.htmlsi=-3vXeYWJ-ko9z5W9 Don't forget to like, comment and subscribe for more natural and holistic wellness tips, tools and remed...
Is Your Energetic Expression Compromising Your Leadership Potential?
Просмотров 15810 месяцев назад
Have you ever wondered why some leaders effortlessly command respect, while others seem to struggle with team dynamics? Two words my friends - ENERGETIC EXPRESSION! In this video, I explain exactly how your energy can affect your team while exploring strategies to enhance your leadership potential. WATCH this next: ruclips.net/video/JZSxd0QKRxs/видео.html Hi there! Mel here, Registered Holistic...
A "5 Meals in 1 Hour" Meal Guide for Busy Leaders
Просмотров 12010 месяцев назад
So you want to live a nourished life but just can’t manage to find the time to make it happen? In this video, we’re diving into a game-changer for your health and well-being - a 5-in-1 approach to meal prep. Be sure to stick around ‘til the end cause I got a surprise for you! WATCH this next: ruclips.net/video/wZJiuvkGkgw/видео.html Hi there! Mel here, Registered Holistic Nutritionist and found...
Why You're Not Disconnecting from Work and How to Start
Просмотров 8110 месяцев назад
Do you struggle with disconnecting from work no matter how hard you try? In this video, we delve into the psychological truth behind why you’re not disconnecting with tips on how to start! WATCH this next: ruclips.net/video/c5nyzE6kZX0/видео.html Hi there! Mel here, Registered Holistic Nutritionist and founder of www.melcannourish.com, helping leaders master their health while supercharging the...
Coffee! Friend or Foe? The Shocking Truth
Просмотров 15310 месяцев назад
Are you a coffee lover who enjoys - 1, 2, 3 cups per day while unsure if it’s your ally in the quest for productivity or secretly sabotaging your health? In this video, we tackle this hot topic so that you are empowered to make the best decision for your health and continued success. Be sure to stick around ‘til the end where I unveil the ultimate hack to healthier coffee consumption. WATCH thi...
What NOT to Do When Using Castor Oil Packs
Просмотров 92 тыс.11 месяцев назад
Using castor oil packs can offer a plethora of health benefits, BUT it's essential to know what not to do to ensure their effectiveness and safety. In this video, I talk about things to avoid when using castor oil packs. WATCH this next: ruclips.net/video/EhTyVmS7zSU/видео.html Hey guys! Mel here, Holistic Nutritionist and founder of www.melcannourish.com/, helping you #healthify your hustle vi...
When to Replace Your Castor Oil Flannel
Просмотров 35211 месяцев назад
So you’ve been using your castor oil flannel for a while now and you’re curious about when you should replace it. In this video, we’re going to dive deep into what to look out for to ensure you optimize on your experience. WATCH this next: ruclips.net/video/EhTyVmS7zSU/видео.html Hey guys! Mel here, Holistic Nutritionist and founder of www.melcannourish.com/, helping you #healthify your hustle ...
How to Care for the Castor Oil Flannel
Просмотров 1,3 тыс.11 месяцев назад
When it comes to castor oil packs, knowing how to properly care for your flannel can make all the difference in reaping the benefits of this ancient healing practice. In this video, I dive deep into what to do and how to do it. WATCH this next: ruclips.net/video/EhTyVmS7zSU/видео.html Hey guys! Mel here, Holistic Nutritionist and founder of www.melcannourish.com/, helping you #healthify your hu...
The Power of Flannel in Castor Oil Packs
Просмотров 1,5 тыс.11 месяцев назад
In this video, we'll unveil the significance of the flannel in castor oil packs and why it's more than just a piece of cloth. WATCH THIS NEXT: ruclips.net/video/EhTyVmS7zSU/видео.html Hi! Mel here, Holistic Nutritionist and founder of www.melcannourish.com, helping you #healthify your hustle through body | mind | spirit. 👆 Subscribe to my channel: ruclips.net/user/MELCANNOURISH 🌿 EXPLORE MY SUP...
Heal Hemorrhoids Naturally with Castor Oil
Просмотров 61 тыс.Год назад
Did you know that castor oil can help heal hemorrhoids? In this video, I walk you through a step-by-step on how you can easily do this to return to comfort. WATCH THIS NEXT: ruclips.net/video/EhTyVmS7zSU/видео.html Hi! Mel here, Holistic Nutritionist and founder of www.melcannourish.com, helping you #healthify your hustle through body | mind | spirit. 👆 Subscribe to my channel: ruclips.net/user...
5 Sugar Hacks to Outsmart Your Sweet Tooth
Просмотров 2442 года назад
5 Sugar Hacks to Outsmart Your Sweet Tooth
How To Lose Your First 8 Pounds This Month
Просмотров 2832 года назад
How To Lose Your First 8 Pounds This Month
Quick Protein Boosts for Your Busiest Day
Просмотров 1022 года назад
Quick Protein Boosts for Your Busiest Day
3 QUIET Snacks to Bring to Your Next Meeting
Просмотров 2472 года назад
3 QUIET Snacks to Bring to Your Next Meeting
3 Food Swaps Your Weight-loss Journey Will Thank You For
Просмотров 732 года назад
3 Food Swaps Your Weight-loss Journey Will Thank You For
Why Intermittent Fasting Isn't For Everyone
Просмотров 2242 года назад
Why Intermittent Fasting Isn't For Everyone
Can you show how to apply on body for testing purposes?
Omg i used castor oil during menstruation i felt like i was about to give birth it was a horrible experience 😩.
Oh no!!!!!! Glad you found this video. Take care.
Hi Your suggestion helped me in relief from HEM however I face problem of persistent itching.. Can you guide me how to overcome that concern.?
@@pavansaija9763 I recommend more frequent applications of the castor oil but consider using your finger to really saturate it as it will relieve the itching as well.
геморрой видео
Useful information, thank you.🥰💙
@@crystalheart9 Thanks for watching!
Was hoping you would tell me what kind of Castor Oil pack to make for sore throat that is just starting.
You can create one similar to a thyroid pack. Place it in the area with a heat source and you're good to go.
Thank you for being straight forward.
You're welcome. Thanks for watching.
Hello!! Does it reduce the size of grade 3 and 4 external hemorrhoids??..my external hemorrhoids are getting a bit bigger and Im scared it might not reduce in size..pls help... thankyou!
I can't guarantee that it will help you but I would definitely encourage you to try. You can even just rub the castor oil directly onto your hemorrhoids 4x per day. I hope it helps you. Feel free to report back. Nutrition also plays a major role and as a Nutritionist, I see a lot of clients with similar issues. If you are interested in a nutrition consultation, I am currently running a promo offering a 1-HOUR CONSULT FOR $99 CDN. Best of luck.
Doctors say everything’s fine. More water, more fiber and $1000 later, going through the worst flare up I’ve ever experienced for the last 3 days. I’m trying anything lol
100% Good to try different things.
Does it work for keratosis pillaris
@@thelawnavigatorr I’ve yet to meet someone who’s used it for this but I would recommend you try it by simply rubbing some of the oil on it twice a day. If you experience irritation, discontinue use. Feel free to report back on your results.
I am a fan for sure.❤
Thank you another great video.❤
@@Zabardageegan 🙌🙌🙌
Has anyone used castor oil for kidney stone pain or elimination?
@@JesusSaves-JohnKJB Many have but haven’t reported back on results. I would say try it but if you begin to experience discomfort, stop immediately. Also note that this is a natural remedy that requires consistency and patience. Best of luck and keep me posted.
@@melcannourish Thank you so much for your reply.
@@JesusSaves-JohnKJB You're very welcome.
Hi, can I cut up an old flannel sheet & use that instead? TY.
Absolutely! Give it a wash and use that. I would fold it in half to make it thicker.
@@melcannourish TY. I appreciate your reply. :)
@@user-ij1ts9fe2oYou're very welcome.
Thank you tons. Another great video
Thanks for watching!
Does it make a difference if it organic or organic cold press?
Ideally you want to ensure it's always cold pressed so I would opt for the organic cold pressed option.
@@melcannourish Thank you.
I do that exactly the same it works ❤
Should I wash off excess oil after use of pack?
@@fcaba1847 No - you don’t need to. It’s great for your skin. :)
@@melcannourish Thank you!! 🫶
Can i use a liver poultice with castor oil wile having gallstones??
Yes you can but if you start to feel any pain or discomfort, stop immediately. Listen to your body.
So my beautiful girlfriend is pregnant and she's been wanting to do this. I was actually just researching it and came across your video but caught that you said not to do this while you're pregnant. Is there any more details on why that is? I need some ammo for the argument we're about to have now 😅 SOS🤞
@@codyhills1514 Amazing that you’re researching this. While castor oil packs can be helpful for relieving constipation and other digestive issues, they are not recommended for use on the abdomen during pregnancy. This is because the heat and pressure from the pack could potentially raise your body temperature or cause uterine contractions, which could be harmful to your developing baby. Thanks for reaching out and best of luck.
What is flannel?
@@Lisa-xr9wn Flannel is a type of soft, woven fabric made from cotton, wool, or synthetic fibers that have been brushed to create a fuzzy, slightly raised surface. It's often used for bed sheets, blankets, pajamas, and other cozy items because it's warm, comfortable, and breathable.
@@melcannourish thank u
@@Lisa-xr9wn You’re welcome.
How do you make one for thyroid?
@@Zabardageegan Making a castor oil pack for your thyroid is relatively simple. Here's what you'll need: 1. Castor oil (organic if possible) 2. Cotton or wool cloth (an old t-shirt or flannel sheet works well) 3. Plastic wrap 4. Hot water bottle or heating pad 5. Towels or a plastic sheet to protect your bedding Here's how to do it: 1. Lie down on your back and place a towel or plastic sheet under your neck. 2. Pour some castor oil onto the cloth and fold it to distribute the oil evenly. 3. Place the cloth over your thyroid gland (at the base of your neck) and cover with plastic wrap. Ensure the plastic wrap does not touch your skin and always make note of the side of your cloth the plastic touched as to not have it touch your skin for future applications due to plastic leaching. 4. Place the hot water bottle or heating pad over the plastic wrap and relax for 30-60 minutes. 5. After the treatment, gently remove the pack and wipe off any excess oil with a towel. You can repeat this 2-3 times a week for the best results. Best of luck!
@@melcannourish Thank you million times
@@Zabardageegan My pleasure!
It has helped for sure.. But should you use it everyday until they are completely gone?? or just during the flareups??
@@adithyams3091 I would recommend daily during flare-ups.
So for every wool piece stored in the refrigerator, do you have to add more oil in-between uses?
It would all depend on if the flannel feels dry or not. For the first 2-3 days you likely won't need to but once it starts feeling dry, just add more. Then after 2 weeks, you can wash or replace.
Makes sense, watching them melt away within 48 hours felt so good, and yep, I used what I mentioned the other day. It did take a bit more to make them totally disappear, I just go’ogled Melissa Thanderski and followed her simple advice.
Agreed, watching how the hems practically melted away within 48 hours, feels so good lol, I used what I talked about the other day, well it actually took about 72 hours for them to totally shrink and disappear, I just go’ogled Melissa Thanderski and the relief is so worth it.
Indeed, watching them melt away within 48 hours felt so good, and yes, I used what I mentioned the other day. It actually took a bit more to make them totally disappear, I just go’ogled Melissa Thanderski and the pain unexpectedly disappeared so quickly.
Wow, watching them melt away within 48 hours felt so good, and yes, I used what I mentioned the other day. It actually took a bit more to make them totally disappear, I just go’ogled Melissa Thanderski and the pain was no more.
Today is August 27th 22:37. I just put castor oil on a cotton round and applied to the area. I will report back! If I forget, please reply with a comment!
Amazing! I look forward to your feedback. Remember to be consistent.
@@melcannourish absolutely!
Update: it’s Aug 28th 13:14. 2nd application. This time I used toilet paper instead of the cotton round and it’s much more comfortable. I’ve noticed less itching and just overall more comfort. It’s not completely gone but the relief is a good sign. I’ll continue to update!
@@sunflower5858 That's great! You can also use a clean finger to rub the oil all around it and leave it like that. Do this 3-4 times a day. Just ensure the area is always clean.
@@melcannourish I’ll try that next! Thank you!
TITLOVI..PREVOD NA HRVATSKI
straight to the point
@@ceciliapreziose3783 Thanks for watching!
Thanks for the video, and God bless you!
Thanks for watching and God bless you too!
I’m curious…can the oil be put in a capsule and then inserted like a suppository?
@@las8712 Great question! This is not a common or recommended method of use. I would advise keeping it external.
Inspiring, thank you!!!
My pleasure! Thanks for watching!
Can a castor oil pack be used on the breast to draw out tumors, benign and cancerous?
@@myoniepayton3929 Yes - you can use it this way. It won’t draw it out but could help break it down.
@@melcannourishI read testimonials of people that have had cysts and tumors and have noticed that it had shrunk or disappeared completely after castor oil pack use and some have had surgery cancelled as a result
@@bee7549 It’s quite amazing!
@Mel Can Nourish can you use castor oil on a knee after a Total knee replacement. I'm 11 months since I had surgery, but I'm dealing with Arthrofibrosis ( scar tissue). Does castor oil helps?
@@m.aliciapatino5201 Yes, castor oil has been traditionally used for its potential benefits in reducing the appearance of scar tissue, including on the knee. Castor oil contains essential fatty acids, particularly ricinoleic acid, which can help moisturize the skin, reduce inflammation, and improve blood flow to the affected area. To use castor oil for scar tissue on the knee, you can follow these steps: 1. Clean the affected area thoroughly with soap and water. 2. Apply a small amount of castor oil directly to the scar tissue, gently massaging it into the skin using circular motions. 3. Cover the area with a clean bandage or wrap, leaving it on for several hours or overnight. 4. Repeat this process daily for several weeks or until you notice an improvement in the appearance of the scar tissue. However, it's important to note that the effectiveness of castor oil for scar tissue can vary depending on the severity and age of the scar, as well as individual factors like skin type and overall health. Hope this helps.
I try it and it worked
Amazing!
Uh ma’am I’m DEFINITELY using it for my cramps on my cycle tho
Do you think this is a good idea to try for small gallbladder stones or liver/bile issues? It cant hurt i guess.
You can definitely try it as it has been used for these matters. Of course, if you feel pain, discontinue use.
Fantastic video! Because you asked, I would like to see more of your very informative videos on How to live to 100. Along with what nutritional advice you offer on persons wishing to reach the centenarian age bracket paired with nutrition-focused longevity. Thanks for your great videos 🎉
Amazing! I will make note of your request. I appreciate your input. Thank you.
Can I just rub some in with a glove in my rectum I have the spring valley organic castor oil hair and skincare nourishment from Walmart will this work?
Hope it works. Hoping for some baby dust✨✨✨
Best of luck to you!
Okay... this worked so unbelievably well. I had an internal one that was prolapsing and had to be pushed in constantly. I did exactly what you said except I used a cotton ball Except I kept it there all day And just switched it out Every few hours and it for two days straight and my hemorrhoid is completely gone. Thank you thank you thank you thank you thank you! And again thank you so much!
AMAZING! You're not the first to have this same story. So nice when natural protocols work. Great job!
@@melcannourish I honestly could not believe how well that worked, and I tried everything from the warm soaks to every stupid over the counter medication that masked the symptoms slightly but did nothing about the root cause, did everything the doctor said but nothing worked ...I cannot possibly thank you enough!!! You are an angel!
@@roughie85 Thank you for taking the time to share your story with me.
@melcannourish You are very welcome and thank you back...very very much!
Long term use can cause bowel damage, malnutrition. Other side effects are stomach cramps, vomiting, dizziness, trouble breathing
Why would detoxifying be a bad thing during menstruation, breastfeeding or pregnancy? Thank you for the instructions.
This is a great question! The process of detoxification pulls toxins from your body. So for menstruation, the castor oil pack has the ability to pull more blood out causing excess bleeding. In pregnancy, it can cause dangerous shifts not advisable for the fetus and in breastfeeding, it can pull toxins into breast milk as it circulates within the body, not ideal for a nursing baby. I hope this clarifies why you shouldn't use castor oil while menstruating, breastfeeding and while pregnant.
If we wanted a health care provider, we wouldn’t be here. I’ve NEVER had a health care provider suggest castor oil - why do you think that is? They have no problem prescribing drugs with crazy side effects but you need to scare people and warn them? I was hoping for a holistic approaches, and to learn benefits, not a speech.
I appreciate you sharing your thoughts and concerns. My goal with the video was to provide a balanced perspective on the use of castor oil, including both its benefits and potential risks. I understand that many people, like yourself, are looking for holistic approaches, and I definitely support that. While it's true that healthcare providers may not always suggest natural remedies like castor oil, it's important to be aware of both the positive and negative aspects of any treatment. My intention was not to scare anyone but to ensure that everyone has the information they need to make safe and informed decisions. If you have any specific questions or topics you'd like me to cover, please let me know. I'm here to help and provide the information you're looking for. Thanks for watching and engaging with my content!
Is it appropriate to use castor oil pack for fibroadenoma and cyst in breast and swollen lymph nodes in throat/neck??
Same Question as above I have.
Castor Oil may help in reducing inflammation, increasing circulation, releasing toxins and even breaking down growths. It is definitely worth a try; just remember that it is natural and may take time and a consistent effort.
you can also add to listen on breast lump by Barbara O'Neil- youtube on Hormonal imbalance about the use of wild yam, castor oil, yogi stone
Hi, can this help with a partial rectal prolapse?
Great question! Castor Oil can help with the inflammation that occurs with a partial rectal prolapse. Definitely worth a try.
@melcannourish I were going to put it into gelatin capsules & insert 🤦
@@stevefarr954 I wouldn't be able to provide support in this area as I've never had experience with it.
For liver health they say also drink lemon 🍋 water in morning and take (Milk Thistle) 1 with meal 3 time a day 😊
Can you please tell me if it helps with fibroids i dont wanna do surgery
It has helped in reducing inflammation in this area so it is definitely something I recommend you try. Best of luck!
hi you with fibroid, ovarian cyst, sexual incontinence you can also listen to Barbara O'Neil on Hormonal imbalance re: use of wild yam, castor oil, yogi stone. stone.theres another lady on youtube who drinks 1 tbs apple cider,& grape fruit + 1tbs garlic, proven results.