Thanks I had a private therapist who was going to do crystal therapy to bring all my fractured pieces back together sounds like the same kinda thing I think I might have had a harder time working on therapy then stopping at times but not closing that book Keeping things raw and open room for more bad habits and or addictions I think the next time I get triggered I will forgive myself instead of being hard on myself Just stop have a time out to think about it but not punish myself Love that shadow it's just a little kid that's having a tantrum and doesn't understand everything all at once ❤
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This one caught my attention!
Cheers mate!
Thanks I had a private therapist who was going to do crystal therapy to bring all my fractured pieces back together sounds like the same kinda thing
I think I might have had a harder time working on therapy then stopping at times but not closing that book
Keeping things raw and open room for more bad habits and or addictions
I think the next time I get triggered I will forgive myself instead of being hard on myself
Just stop have a time out to think about it but not punish myself
Love that shadow it's just a little kid that's having a tantrum and doesn't understand everything all at once ❤