Shoulder Hypertrophy - The Cut Day 58

Context:
In August 2023 I had a complete pec rupture. I documented the comeback which led to the biggest total of my career, 2110 at 308 in May of 2024.
Right now, I am working towards cutting 80 plus pounds to take care of my unfinished goals in powerlifting.
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[@gabepagan8949]

Fun fact you graduated along side my sister from Palmer but I watch your videos for fitness stuff instead of listening to her 😂❤

[@dr.sethalbersworth]

I mean, I'm probably not the best person to listen to if "fitness" is the goal haha

[@calizza]

Love this narration format!!!

[@dr.sethalbersworth]

Little bit more effort, but makes it a lot more fun, eh?

[@calizza]

@@dr.sethalbersworth it really does. Was watching on the TV in the living room the other night and even my wife laughed at your star wars / spiderman misquote segments.

[@MeanaFranco]

COOPER

[@Iusniqa]

I thought Dr. Mike from RP was doing a voiceover at beginning, you look like him too!

[@dr.sethalbersworth]

I’ve never felt so hurt in my life

[@Iusniqa]

@@dr.sethalbersworth why the long face😄

[@Dave_Gunderson]

Hey Dr Seth, do you take any pre workout supplements? Also I tried those “stretchy-stretch” curls you do and the bicep pump went crazy. Fr another great exercise find from watching your vlogs 👍

[@dr.sethalbersworth]

Yes, but for no reason other than i am addicted to stimulants and could probably save money by taking caffien pills lol.
But, I also like fun drinks so I'm gonna sip my CBUM pre and chase it with a zero sugar monster lol.

[@inf0tr8r]

strong lifts, those standing presses were mint, belt or not

[@1aspirefit]

I heard dry fasting is easier than a water fast