Training W/ The #1 Strength Coach in the World!
HTML-код
- Опубликовано: 22 май 2024
- In this video, you're going to get a behind-the-scenes look at the World's Strongest Man training session with his coach @BigLozOfficial
Laurence Shahlaei (born 25 December 1982) is an English RUclipsr, strength sports commentator, analyst, coach, and a retired strongman and powerlifting competitor. Shahlaei is a winner of England's Strongest Man, Britain's Strongest Man and Europe's Strongest Man competitions, and an 11 time entrant and 5 time finalist of the prestigious World's Strongest Man competition.
We're going to give you all the secrets to become the version of yourself.
If you feel stuck, get started on your strongman program below.
moosecoaching.com/
Pick up your LHBK merch below!
www.lhbk.shop/
Mouth Guard by AirWaav - airwaav.com/
Clothed by TYR - www.tyr.com/
Supplements by Perfect Sports - perfectsports.com/
Energy by Reign - reignbodyfuel.com/en-us/
BFR Cuffs - ca.saga.fitness/
Don't forget to like the video and subscribe to the channel
Lift Heavy Be Kind
Music by MusicBed -
#LHBK #LiftHeavyBeKind #strongman #powerlifting #fitness #bodybuilding #gym #strength #deadlift #crossfit #workout #motivation #squats #strengthtraining #training #powerlifting
00:00 Who is Laurence Shahlaei?
01:54 Farmers Carry Tips & Tricks
04:04 How To Maximize Your Grip Strength
06:08 Running With 814lbs
07:25 Get a Stronger Deadlift With These Tips
08:59 Is Experience Better Than Education?
11:06 What Makes A Great Coach?
15:58 Big Deadlifts
18:55 Accessories 
Спорт
GET THE PERFECT TRAINING PROGRAM FOR YOU!
moosecoaching.com
It would be interesting to know when you thought of doing strongman and when did you feel committed to fully get involved in it.
I just bought and started your powerlifting program! I'm hoping to get to a point somewhere in the future where i could maybe compete, i dont think i could ever reach WSM levels, but i wanna see where this takes me, and your coaching and program fits me so well. I'm a huge fan of you and your LHBK mantra :) Love from Denmark!
Mitch you think I won't steal these tips and beat you in wsm next year
Moose hunting, one of the great Canadian past times
hahaha😅😅😅
See you there mate 😉💪
What I like about Loz the most is how positive he is.
Agreed 💪
Positivity combined with objectivity is a hell of a combination.
I love the relationship you guys have! Feels more like a family vibe, rather than purely athlete and coach. Great video, Mitch.
I believe that’s part of what makes a coach so great 💪
LOZ is a LEGEND.
I love how lovely his wife and he are together :)
Mitch clearly has a lot of respect for Loz, so their relationship is thriving.
Loz would have been wsm without the injuries imo, and the nicest guy in the game.
Tyson and Cus of strength
How could you not 🫡
@@thebobman69 I love Loz but I don't agree
Definitely more than good enough to podium, but win vs prime Brian, Z and Thor? No I doubt it
I know he won Europe's, but Worlds is different
All strongmen have injuries, though Loz Definitely had his fair share
@@Bigramt maybe, maybe not. had the strongest squat at the time, pulled a record DL before his last torn off, best on the yolk. He'd defo had been right up there
Loz seems to be a great coach. I see why you've been on the podium the last eighteen month. Just the simple ques like the way to grip the farmers carry and speaking about micro adjustments to find the right position to dead lift. You two get on really well.
People tend to believe that the people at the top are doing some crazy to get there, when in reality - it’s just the basics! 💪
That opener ❤
COACH LOZ!!! And miss Alexa makes an appearance. What a training episode
Top notch brother! All your content is so good and helpful! LHBK!
Lovely attitude mate, always a breath of fresh air, top bloke.
Looking very strong Mitch! Love to see the relationship between you and Loz. This year in strongman is going to be amazing to watch and can’t wait 😊.
Mitch I recently discovered your channel and now I watch atleast a video a day! You have brought me so much knowledge and joy, keep on doing your thing!❤️
Love both of you guys!
Love the training videos, really good watch
Laurence is pure gold
Great video 👏👏
Watching you guys lift makes me want to compete just for the heck of it, even if I come dead last. I have got down the walk with 12 plates. The sweat doesn't make it easy. I have noticed a lot of people use that pine tar stuff for extra grip in the competitions. Great job guys, I should start using chalk myself, if the gym I'm in allows me to.
Great watch, top class content
Awesome seeing my coaches coach! Having fun, working hard. Exactly what the gym should be! You told Loz one thing that I need to remember more often, " Be more aggressive". I think that will help me. #LHBK - Tattoo coming this Friday!
Can’t wait to see it mate 💪
Keep up the hard work
I love Big Loz. An amazing former world strong man competitor and was incredibly explosive and powerful. Major injuries stopped him for reaching his peak and potential WSM titles.
Strongman is changed forever, unbelievable Legend Mitch Hooper ❤
Gonna steal this tips for sure!
Easily my two favorite people in the sport!
Yep, fully agree
Love Loz' coverage of strongman. Likable AF
Unexpectedly wholesome 😊
Great team working well at getting better.
What a perfect collaboration. And as a fan of the sport for 30+ years, I don’t think I’ve seen someone as well rounded and athletic as Mitch. He’s especially suited for the modern strongman. He might struggle in heavy heavy shows like the early Big Z-Brian Shaw comps.
Arnolds is going to be great! GL!
I can't wait to see how the seasons comps work out!!!!
Im a Tom fan as Im from Scotland but there are sooooo mamy beasts in the sport who can win on any day and the Moose is right at the top of the tree!!!!!!
Hopefully Moose will be at Giants Live in Glasgow as ive got tickets for the floor!!!!!!!!!
To train grip I do one arm hangs and a dumbbell carry. Keep the dumbbell bouncing of your thigh as to not prevent it from rolling out of your hand. I only do one side at a time, so it's an asymmetric core stability exercise as well.
Loz is a beast. Did a seminar with him years ago. He's in some nick nowadays while still being super strong
Great video guys
Always love seeing the Loz.
I appreciate how good the camera guy is.
Just finished the video. Absolutely great guys! Can't wait to see you live in Ohio! 💪
I’m from Cheltenham, same place Big Loz was born, he’s a big inspiration to get to the gym, and you are as well Mitch!
He lives like 10 doors down from me in Swindon now. Lovely bloke
KINGS!
Big Loz and the 🫎!! What a fucking duo. Keep winning boys!
Why hasn't Mitch got a shoe compensator seeing as he has a 2" difference in leg length? No wonder he has hip/back problem/pain.
Commenting for the algorithm, thanks for the video.
Yes the best coach in the business
@@chancefluke7833 Some of the best coach's in the world weren't great at their respective sports.
In frame carry (the event in this video) he was probably the best in the world. Many strongmen are specialists in specific events. @@chancefluke7833
@chancefluke7833 look at the roster of athletes he coaches. World's Strongest Man & former World's Strongest Woman. Multiple weightlcass athletes. Top *disabled* athletes. He has coached people from nothing up to the very top level. There is really no denying his pedigree. 4th place at wsm & winning europe's strongest man isnt exactly nothing either
@@chancefluke7833 Loz actually was pretty good and with the right set of events he could win or at least be a serious threat in any comp. The biggest issues that Loz faced were that he competed in an era with peak Big Z, peak Brian, peak Eddie, peak Thor and he also suffered a lot of injuries.
@@chancefluke7833 What? Loz is a legend. Competed with the best in a prime era.
2 of the nicest guys and 2 of the strongest,
Liz gonna be world champion skiing soon 1:05
I know its not crazy weight on the leg press, but the fact that he can mess around that much while holding the weight not at full lockout for so long is crazy impressive
Watching Loz’s wife and kid working in the background is a great bonus LOL
i love you all guys❤❤❤
Mitch is a great guy 👍
The old guy still looking in amazing shape, wish he’d stayed major injury free as he was a monster when fully fit ❤
Alexa being a great coach. Nice of Loz and Liz to show up too.
Thanks so much for this series. I know that Olympic lifters use a hook grip to lock in the bar and it’s less taxing on their grip. Any reason that wouldn’t work here?
220 double overhand after doing farmer walks is insane. wish my grip was near as strong as this
Alexa is the star of the show ❤
What a cool gym
Good video
Looking good Mitchell.
Loz's daughter on the leg press was too funny.
If you want to beat Mateusz in the frame carry, then speed is always an area to work on, even if you're already really fast.
Would something like a false grip be good for farmers walk? Similar to how you would hold something like gym rings?
Loz is the f'n man.
Top Guys 👍
Are you wearing lifters while deadlfting?
Is it possible to do a hook grip on the Arnold's frame, or is the diameter too big?
THIS!
You said I might not become the WSM.. so your saying there's a chance..
Mitch i question the mma fights . Those other guys have nothing to lose if they get injured . I say keep on track for WSM 2 . If you want to prove something be a five time WSM . Good luck .
Money talks. Strongman isn’t exactly a sport that pays highly compared to others. You can’t blame someone for looking out for there family first.
Are you wearing your belt higher?
I've got that haircut man.
Ive been holding a bar most of my life.. need to work on the other hand now..😂
My favorite parts of the video is loz's beautiful young lady exploring and experiencing the gym ❤ 💪
LHBK!
💪💪
❤
Alexa obviously adores her "Uncle" Mitchell and vice versa not long until you become a Dad Mitchell exciting times!
Can’t wait!
Rock climbers tend to have good grip.
Where is Sebastian Oreb?
In Australia, obviously
From a distance its Two extremely pleasant and strong potatoes :)
Last year you did 981 and Bobby 986.
Two worlds Strongest men live in B, Ontario!?
No. Big loz lives a few doors down from me in Swindon UK
It’s like watching father and son 😂😂
Why such a wide stance? I bet if you brought your stance in you could pull more when doing conventional deadlift
No. No, he probably wouldn't he's a 1,000-pound puller for a reason, brother certain things work for certain people.
LHBK
💪💪
Win at all cost, made me think of Louie Simmons. No disrespect to him.
Mitch's quads scare me...
Ready for the bodybuilding stage
Are Mitchell's legs just getting bigger and bigger all the time. Sometimes his quads look ridiculous.
A good team is hard to beat
…
Big Loz is a goat
Loz telling Alexa to say "come on you..." 😮
. #LHBK
Nothing like farmers walk
Is it just me or is Mitch looking massive?
It's just you. The world's strongest man is actually very small.
3:55 dunga dunga dunga dunga
💪🇨🇦💪
There’s nothing Mitch can not do
!!!
You look like you've put on some more upper body mass or is it the T Shirt I wonder, looking bigger anyway
Bodybuilding offseason is paying dividends! 💪
@@mitchellhooperstrongman Marvellous, big AND athletic, killer combo, Tom's got his work cut out in 2024 it would seem
I can't imagine being Michell Hooper's coach. With all due respect to Mitchell, he seems to have a hell of a big chip on his shoulder. Maybe it was just me, but during the video there seemed to be a lot of passive aggressive jabs between the two. Never did get a straight from Loz on what the stupid sh*t MH does, lol. With that said, Mitchell, I have enjoyed watching your career as a strongman, and will continue to do so. Just make sure to remove your head from your azz at times, especially when given life advice by your elder's. :)
...😀
Mitch just wakin up? Looks like you still have CPAP lines on your face.
Comment 🫎