IFBB Pro Natalie Matthews | Improvement Season | A DAY IN THE LIFE
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- Опубликовано: 10 янв 2021
- In this video, you will get to see a day in my life as a gym owner and pro athlete during my improvement season. I will show you how I eat as a vegan bodybuilder.
#IFBBBikiniPro #NatalieMatthews #veganfulldayofeating
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FOLLOW ME:
♥Instagram: / fitveganchef
♥Website: fitveganchef.com
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*LINKS + DISCOUNT CODES*
▻SHOP MY GLUTE BAND: forwardfunctionalfitness.com/...
▻SHOP MY VEGAN SUPPLEMENT STACK (discount code: FitVegan20) bit.ly/2zlKFoM
▻My favorite vegan protein powder (Discount Code: FITVEGAN20) bit.ly/2H0ghDZ
▻My favorite gym wear (Support Code: NATALIE) www.buffbunny.com/natalie
▻Longeve Protein Crumbles (Discount Code: NATALIE) www.longevebrands.com/shop/
▻My favorite protein bar (Discount Code: Natalie)
www.good-cravings.com/?ref=mGBrE
▻My favorites items from AMAZON: www.amazon.com/shop/influence...
▻My favorite coffee (discount code:NATALIE) www.coffeeovercardio.com
▻Angel Competition Bikinis (Discount Code: NATALIE )
bit.ly/3eXKZtH
▻Protan (Discount Code: Natalie20) protanusa.com
▻George's Camera Equipment: amzn.to/35gvPdG
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*FAQ*
▻Q: How long have you been vegan?
A: 8+ years vegan, vegetarian before that.
▻Q: How tall are you?
A: 5'3
▻Q: Do you do coaching?
A: I’m extremely grateful that you want to work with me. Unfortunately, at this time, I do not provide coaching services. If I was going to be responsible for the success of others, I would want my full attention to be devoted to them. Currently, I am extremely focused on my upcoming cookbook and my own goals and not in a position to dedicate that time to someone else’s journey. Maybe in the future.
![Oscar Maydon x Junior H - Volver Al Futuro [Official Video]](http://i.ytimg.com/vi/sa52xabMSB8/mqdefault.jpg)
Hey guys🙌🏼
First Vlog of 2021...I’m so excited 😜
I hope you’re having a great start to your week.
Would love to see that meatloaf recipe! :)
It was so good!
Yes plz!!!!😁
Yes! Please do a recipe video!
Your channel helped inspire me to meal prep and be on track with my calories you make it look so attainable. Because of you I wanna do better with my macros
Love the new intro!! Food looked amazing 😍
Nice editing on this one! I’m going to the gym to hit shoulders this afternoon as my second lift of the day. Your routine looks good and is inspiring.
Love your music choices and your recipes. I'm so happy you seem very happy as well!!!
Happy these are back! 🥳 Yumm tostones! When I don’t feel like making them I sometimes find the Goya frozen ones.
This was such a good video!!
Love this vlog and lovely to see you back here!! Love your outlook on life, and you are looking great this improvement season. I also LOVE tostones we have them here in Jamaica and now in the breadfruit version!! That dessert looks AMAZING (the protein ice cream and toppings.) Great editing too George!! Love your Gym xo
love your video as always!! 💕💕
Thank you beautiful
Dannnnng I'm hyped !!!
Oh Wow. You look amazing!!! More of these
Girl you are stunning! Thanks for the motivation, I’m working towards transforming my body this year this video was helpful!
You got this!
I'm so happy for you that you're feeling good and are in a great place right now - you deserve it!
Thank you so much!
I've missed you lady but you look incredible!!! Keep grinding. 🤗😍
You inspire me 💜
I’ve missed you! Keep being happy and having fun 😌
Always 💗
Your doing amazing babe !!!! Physically and mentally ❤️❤️❤️❤️
Thank you 💗
I can't stop looking at George's super serious not so serious face. Also, that hoodie is epic.
wow girl you look amazing!!
Love your content! Thank you !
Thanks for watching!
We've missed you 🤗 you look amazing 🤩 Another great vlog with so many new recipes to share!! Can't wait for the meatloaf recipe video 😁
Thank you so much! I can’t wait to share it
Those goats are so cute! I’d be interested to hear what all you and George have to do on a daily, weekly, monthly basis as gym owners. Also a video showing how your weights have increased over time would be interesting (assuming you log them during improvement seasons and prep).
They are adorable!!! Love this...Great idea!!
Wow what a killer video! I was looking forward to seeing this for so long and it exceeded my expectations! That protein icecream looks insane and I can't believe George smiled at the end....he has a nice smile, he should smile more on video. Much love 🧡
Haha thank you! I’ll do my best!
I’m so glad you enjoyed it! Excited to share more🤩
Holy moly girl that is a long off season 😱
But you’re having fun so that’s the most important part ! Enjoy it 💚🙏🏻
Thanks babe! I just really want time to make amazing improvements. I’m definitely going to miss the stage, BuT I know Time will fly by... I’ll be back🤪💗 2022🙌🏼
I miss you guys!!!
Insane edits! Welldone George! So badass!
Thank you
Thank you! It was a fun one to shoot.
I'm new to your channel definately will try it out.the icecream looks yum.😁❤️
Would love that protein ice cream recipe. I usually add fruit and stevia to mine because I need some other kind of flavoring haha
Thank you!
Hello, just found your channel and it’s amazing!!!! 💚 I noticed a lot of vegan foods have a lot of sodium, does it really matter how much someone is taking in if your weight lifting and working out twice a day ?
Thanks for sharing.
Thank you for watching 💗
Yay!
You are such an inspiration! You motivate me to be a vegan body builder. I do have one question- how do you maintain a social life? That’s the hardest part for me.. the gym and fitness is my top priority, but then I struggle with my social life.
Thank you so much! Well...Most of my gym members are some of my closest friends lol we actually go on hikes together during the weekend and sometimes do game night when we are all not working.
You look wow... Amazing, strong, determined
Great update Natalie! Can you share where you got the Vegan Strong cup from?
Thank you 🙏🏽 it’s from the vegan strong monthly subscription box... it was a part of the December box... I’ll keep you posted if they decide on selling it individually.
I would love to learn you secret meatloaf recipe please!! I entered into the Prophysique competition! So all the clean protein please and thank you🥰🥰 also you're an amazing inspiration! 🥰Love the videos
ruclips.net/video/S56J_rmeQw0/видео.html I just uploaded the recipe video 💗
@@NatalieMatthewsFitVeganChef Thank you so much for sharing your recipe! I just got done watching it and wish I had all the ingredients to make it right now! Seriously my tummy is hungry now!! Are the crumbles frozen or dried!? I'll dig deeper into them when I have a minute!! Thank you again for everything
Them goats 🐐🙌
My fave.
How long is your average weightlifting session? L❤️VE your videos!! Also, George’s breakfast grunt 🤣
Lifting sessions are around 1-1.5 hours... sometimes they take me a bit longer. It just depends on my rest time, and what I'm training that day.
This was cool.
Glad you enjoyed it
brilliant x
you were right, paul revelia does give good info, i found out about packaged food lying about calories from him.
Nice video 💪🌱
Thank you
Would love the meatloaf recipe? Are you still working on your recipe book? Thank you for always being so inspiring 😊
Haha yes I’m still working on my cookbook 😅 I feel like it’s been a never ending journey LOL. Thank you so much for all the support.
@@NatalieMatthewsFitVeganChef oh I'm so happy to hear that. ❤️ I can't wait and I love watching your videos 😊
Have you done any calisthenics? Is that something you would recommend? Great video.
I love playing around with different fitness modalities. I recommend trying a few things, and then see what you enjoy... what is fun for you...And something that you could see yourself doing for a long time that you can sustain.
And yes... I used to do calisthenics when I was in living in my homeland Puerto Rico it complimented my surfing. That was a long time ago though.
Went to Trader Joe's and got the Tostones. They were delicious! Unfortunately they do have a little bit of oil in them. The ingredients include palm olein which is palm oil. :(
Wish i would find a woman like you in France...but 40+ and vegan of course : ) a sportive vegan lifestyle 50+ can makes things harder in life but never give up : )
This fire soundtrack. Ha. Man it's been so long for my workouts. Biceps got better then I developed Carpal Tunnel. 😭😂 #2021 Living through workout vids. Ha
Hi Natalie, can you share what your average macros look like in off season? Watching through the video, it's hard to add it up 🤣
Yes meatloaf recipe!
You got it!
Wow...that man can eat💕😁
He inhales everything 😳 I’m always like “can you breathe and enjoy it for at least 10 minutes lol”
Would that ice cream work in a vitamix?
I definitely would like to see the “meatloaf” recipe. Always chuckle at the oxymoron ‘vegan MEATloaf” though. 🤣
I just uploaded the recipe video 🙌🏼 I hope you enjoy it💗
I would like to see the meatloaf recipe please! Also, do you think girls with the big/full hair (like you) give themselves the illusion of a smaller frame/body size on stage?
Yay! Ok, I’ll try and post it next week 💗
Yes to the meatloaf recipe.
I just uploaded the recipe video 💗
Here's to never half-a$$ing that prep 🥂🎊🥂🥦🌶🥂🎊🥂
What food processor do you use?
I think is a kitchen aid😂🤣 I’ll have to double check when I get home
So cute together xoxo from montreal
💗 Thank you!
I’ve been vegan since 2013 with supplementing algae omega-3. Current literature says there is no benefit to supplements but eating fatty fish was protective. Would you ever consider adding fish once per week?
That's a BIG NO lol
Instead of Supplements take seaweed or wakame. Fish isn't vegan btw it's SEA MEAT
Meatloaf recipe 😋
Yay! Will share soon💗
*Happy 2021 Natalie. 🍷😎 Hope you and George achieve even more success in everything you do throughout the year.* 🙂👍
Why are you wearing a weight belt the entire session?
With how they keep zooming in on the label, it's probably product placement that they're getting paid for.
I love goats.
How is being a ifbb pro.anyways
We follow you to see you, not your husband and his attention seeking on the camera😅 Not inspiring
Omg yeah he’s the worst. He’s just dying to be on camera and be an influencer some day.