As you say experience is invaluable! I microwave the roti for 3 mins on the paper and this firms it up and you can then transfer to a grill or Tava to finish off and brown up. Otherwise everything is as you say. Great for diabetics!
Yes, almond flour is keto-friendly and can be used in place of all-purpose flour in recipes that are high in carbs. A 13g serving of natural almond flour contains 1g of sugar. Almond flour is also high in fat and fiber, and has a low glycemic index that can help stabilize blood sugar levels. This stability can help prevent blood sugar spikes that can disrupt ketosis and lead to cravings.
Хобби
![Natanael Cano x Oscar Maydon - Giza [Official Video]](http://i.ytimg.com/vi/eXCS6-MSQ_Y/mqdefault.jpg)
ruclips.net/video/6MDm4dAi1wQ/видео.htmlsi=vcWvA0CCHL7A3ATb
Plz watch this keto cereal 😮
Amazing. Looking forward to try it
Thank you darling 😘🥰😍 let me know how it will be tasty 😋
One of the breads I miss making most is roti! I look forward to trying your recipe!
Wow thank you so much for your appreciation! Means a lot 🙏
great video , thanks
Superb 😊
Beautiful roti, thank you for sharing your recipe, I will make it soon bless you dear
Thank you darling! Very happy you like it! Thank you for appreciating! Check my keto cereal video also very easy and useful 🤗🤗🤗
Looks yummy😍, wanna try this one😋
Yes plz darling try- will wait for ur feedback 🤩😍😘🥰
One of the best recipes of almond bread on internet! Yum and healthy 🥰🥰🥰
Thank you darling Tanya 🥰😍😘
ruclips.net/video/6MDm4dAi1wQ/видео.htmlsi=O7T3C2WQ1YpmyqyF
If you missing cereal 🥣 its my invention 😊
Will try
As you say experience is invaluable! I microwave the roti for 3 mins on the paper and this firms it up and you can then transfer to a grill or Tava to finish off and brown up. Otherwise everything is as you say. Great for diabetics!
Wow! Amazing lady ! So appreciating your comment! Thank you for liking my video! Thank you for giving your precious ideaz 🥰🙏
Delicious and healthy
Thank you Sir🙏
Nice machine, thanks .
Which machine?
❤😮
You are the best 😘
Thank you darling! You are best too 😘😘😘
❤
Thank u i ll try :*
Thank you darling! Waiting eagerly your return to keto diet!🥰😘😍
Thank you 👍
Thank you for your appreciation 🙏
🎉🎉🎉
Thank you dear
Specially for you sweetheart! Hope its helps 💝🥰
Класс! Подробно и важный рецепт 😍
Спасибо большое моя дорогая 😍😘🤩🥰💝
Is this gluten free? I didn’t catch what you added to almond flour? Was it gluten free? Thanks
Yes yes gluten free dear, i added psyllium husk ( fiber only) , thanx for watching ❤️
I make it all the time
But i don't put that much water so you can handle it easily
Your method is too good
Thank you
Thanx for appreciating dear 🌹🥰
baked in oven is also pretty good
Thank you so much for watching 🌹❤️🙏
@@ketobyirinaattreemed2745 ❤
What is the second ingredient she uses?
Psyllium husks.
It cooks better without butter or oil
Really? I have to try , is it becoming dry and crispy?
The problem with almond flour is there are is one gram of sugar per 3 tbsp of almond flour. How can that be keto?
Weight and file in carb manager app depending on your macros
Yes, almond flour is keto-friendly and can be used in place of all-purpose flour in recipes that are high in carbs. A 13g serving of natural almond flour contains 1g of sugar. Almond flour is also high in fat and fiber, and has a low glycemic index that can help stabilize blood sugar levels. This stability can help prevent blood sugar spikes that can disrupt ketosis and lead to cravings.