The lady is facing the wrong direction she needs to face away from the pulleys.... with a slight forward lean for stability...and the little finger higher than the thumb for the lateral deltoid!
All your videos lag for me. Not just today but always. And no other videos on youtube do this. So am I alone in this experience?? So I just download them because that takes like 2 seconds. Which doesn't help your channel much.... but I still like the videos... so Im doing what I can :P
Also, in my experience, when a video streams slowly, it also downloads slowly. But your videos are an anomaly for me as they stream horribly but download fast.
The lady is facing the wrong direction she's fighting her balance... with the thumb up she's using her front deltoids.... you're talking her to death you're a horrible trainer!
i like this Ben and Melissa series
[ADayWithPornstar]Ben x Melissa
Love these vids
Great advice by Ben as usual! And check out those delts on Melissa 💪🏼
J.L. Delts???... oh, Ohhhh hell yeah
Checks*
Thanks guys
1:09 what’s with the know it all dude chiming in and interrupting Ben demonstration? That was awkward AF.
Haha you're right it was
thats adam, host of mind pump. you know, the channel your watching. Bet you wear a helmet watching sports
I love how women's body only works out effectively when they are half naked
Whats the problem with that? Are you gay or what?
No Sal. Thumbs up !
Is there any mechanistic evidence on hyperplasia occuring from muscle damage in adult humans?
I don't think so
Probably, if you take roids and hgh
What's Melissa's last name
lol...
Melissa Wolf :)
John Shay accompanied by some 'intellectual', 'thought provoking' quote, just like the rest of them lol.
John Shay lol. Truth.
The lady is facing the wrong direction she needs to face away from the pulleys.... with a slight forward lean for stability...and the little finger higher than the thumb for the lateral deltoid!
God dammit she's pretty.
All your videos lag for me. Not just today but always. And no other videos on youtube do this. So am I alone in this experience??
So I just download them because that takes like 2 seconds. Which doesn't help your channel much.... but I still like the videos... so Im doing what I can :P
Also, in my experience, when a video streams slowly, it also downloads slowly. But your videos are an anomaly for me as they stream horribly but download fast.
The lady is facing the wrong direction she's fighting her balance... with the thumb up she's using her front deltoids.... you're talking her to death you're a horrible trainer!
you know nothing about exercise my friend
The cable is in front of her it's not a dumbel