🏆 We Transform Jiu Jitsu Practitioners into Takedown Pros↴ 🏅 Buy my 'Wrestling for Jiu Jitsu' course, The Effective Takedown System: www.wrestling.university/offers/waRSr6np?coupon_code=RELEASEDEAL 🎁 Don't leave without our free takedown mini-course: www.wrestling.university/FREECOURSE -Coach Adam
1:24 1. MISTAKE Not utilizing fakes and faints 3:42 How to faint 5:14 2. MISTAKE Avoiding hand fighting 6:11 50/50 position 6:36 The control position 9:07 3. MISTAKE To hesitant 9:39 Fundamental takedowns from 50/50 position 12:56 4. MISTAKE Abandoning hooks 14:40 Underhook 16:52 Underhook from control position 17:26 Overhook 20:20 5. MISTAKE Neglecting defense 20:45 4 pillars of defense 20:58 Limp leg
Learning so much from your videos. I love how you distill the knowledge down to basic concepts. Wrestling is intimidating for me, being tall and skinny against strong opponents.
Yeah I'm 6½ ft and I've never reached 200 lbs. But I gave myself a million excuses back then. After enough health issues I'm down to 150 and I am more devoted to myself than I've ever been.
Hell yah. That's my exact goal; to put out better free content than all paid instructionals and my paid instructionals to better than anything out there. Thanks for noticing brother. And Merry Christmas! 🎅
Great video full of gems. can't wait to try these tips next year. Wrestling feels like the most difficult part of grappling because you need to be so much faster and more explosive than bjj , but these moves don't require that much coordination or balance
amazing video, will give the north-south tip a try i have been working my overhook game for the last few months to pull off uchi matas, harai goshis and snapping into front headlocks as you mentioned!
As someone who's comfortable on the ground but doesn't have the wrestling to get it there, I found this really useful. Will be trying out tonight at practice.
Awesome video. I have knowledge n some experience with striking but know absolutely nothing about wrestling or jiujitsu. Awesome breakdown for someone like me to understand the basics. Ty
this is excellent thanks. im actually pretty comfortable with shooting but i am pretty hopeless with the hand fighting sequences, i just rely on a head fake to explosive shot, which works a fair amount of time but against better grapplers i struggle with being proactive rather than reactive. thanks the vids!
I've recently become more comfortable with sbooting for the legs with ankle picks and low single, using the snap down or 2 on 1 grip for the setup. If i can't snapdown, ankle pick or low single, I'm going for a sacrifice throw.
Maybe introduce yourself each time with your credentials!! (Grant Cardone tip-assume no one knows who you are each time and hasn’t seen previous content) Dope video!!
Great stuff! Always intimidated by starting from standing/takedowns partly because I'm 50 and a white belt...this helps a lot.. Thanks 🙏 Btw, if you need some hair ties, I can steal some from my teenage girls for y'all 😂😂
My brother was talking me into taking freestyle wrestling. This was informative. Even though Captain America's wearing swim trunks, wrestling from a 10thPJJ guy's perspective is pretty interesting. Also gives me an idea on how to role with 10thPJJ people when I start.
love your videos. this is the first one that was recommended to me after watching Sandman10p videos. note. your mic is all on one side of the speaker. in my headphones its only on the left.
Hi, really appreciate you content! Very helpful :) Would it be possible to do a basic wrestling defense series? For example, how to defend a double leg, single leg, when someone has your back from standing position, front headlock etc. For a beginner like me, it could be nice to know the defenses to the most common takedowns
This was very interesting as a wrestler. The limp legging is of particular interest. I’ve seen everything else. I’m hesitant about the limp legging though bc a quick reshot from the opponent seems very viable and likely to happen… I’d like to see more about it to confirm as this is the only time I’ve ever heard of it. It does seem easy, and likely not expected at all by an opponent. It really would be demoralizing haha Also saw something interesting with what looked like a standing tight waist and hip control combo, quick reverse leg from behind to make a sort of table to take an opponent down backwards. Never seen that either. Idk for sure if it would be legal in folk style wrestling? But if it is, it looks like a fun way to get a takedown
Hey brother, welcome to the no gi side of life! I highly, highly recommend you watch this 11-video series (I'll link below) I put out a while ago. It's designed to take you from absolute beginner to basic competency on the feet. No gi is a ton of fun and the most applicable version of bjj for self defense in my opinion. Good decision all around. ruclips.net/p/PLeKkH0u4qbU0DhpBYbEm20TMnrsoRrIAZ
this is a nice ideo but whys the audio (almost) all in the left ear. i have an audio panel thing so i can just toggle it so that its mono but still its a bit weird
🏆 We Transform Jiu Jitsu Practitioners into Takedown Pros↴
🏅 Buy my 'Wrestling for Jiu Jitsu' course, The Effective Takedown System:
www.wrestling.university/offers/waRSr6np?coupon_code=RELEASEDEAL
🎁 Don't leave without our free takedown mini-course:
www.wrestling.university/FREECOURSE
-Coach Adam
Thanks for this video - extremely helpful and well articulated information!
My left ear thanks you for the gift, the right one is feeling left out
Excellent
Appreciate it Bad Guy!
woa
1:24 1. MISTAKE Not utilizing fakes and faints
3:42 How to faint
5:14 2. MISTAKE Avoiding hand fighting
6:11 50/50 position
6:36 The control position
9:07 3. MISTAKE To hesitant
9:39 Fundamental takedowns from 50/50 position
12:56 4. MISTAKE Abandoning hooks
14:40 Underhook
16:52 Underhook from control position
17:26 Overhook
20:20 5. MISTAKE Neglecting defense
20:45 4 pillars of defense
20:58 Limp leg
Goated for this comment
Love all the arrows and circles. Really helps understand the movements and motions required 😊
Really glad it helps. Was hoping it’d be an effective tool
New Wrestling university vid > christmas gifts
They call me single leg Saint Nick.
.
.
.
I’ll see myself out.
Man I haven't been reaching with my lead hand for years. You just up'd my game for sure, again.
Learning so much from your videos. I love how you distill the knowledge down to basic concepts. Wrestling is intimidating for me, being tall and skinny against strong opponents.
Yeah I'm 6½ ft and I've never reached 200 lbs. But I gave myself a million excuses back then. After enough health issues I'm down to 150 and I am more devoted to myself than I've ever been.
Hell yeah brother the return of great content and impeccable face width to height ratios
Wouldn’t be a proper WrestleU comment section w/out @BPchadlite
this was very well articulated, covering not only techniques but concepts/form & theory as well. Thank you!
Glad it was helpful!
Best wrestling channel out there,
Cheers and merry Xmas gents
Truly appreciate that brother, Merry Christmas to you and yours
Sick video as always, merry Christmas
Thank you brother, Merry Christmas to you 🎄
This is literally better than almost all paid instructionals 😂
Hell yah. That's my exact goal; to put out better free content than all paid instructionals and my paid instructionals to better than anything out there. Thanks for noticing brother. And Merry Christmas! 🎅
@@WrestlingUniversity merry Christmas. This was my first time watching this whole thing. Subscribed
This is great info, very well articulated, and easy to digest. Thanks
This video is absolutely money in the bank 💰
Ty brother
Awesome as always. Merry Christmas. God bless yall.
Merry Christmas brother ty
Great video full of gems. can't wait to try these tips next year. Wrestling feels like the most difficult part of grappling because you need to be so much faster and more explosive than bjj , but these moves don't require that much coordination or balance
You nailed the essence of the video, you'll learn fast, excited for your progress brother
@@WrestlingUniversity Thanks a lot bro!
This dude always nails every video. Love the channel!!
Appreciate that brother 🫶
This channel is such a gem. You should also release a video how you keep that perfect hair.
lol I'm actually dropping that soon
@@WrestlingUniversity lol, nice, honestly, need to hear what product you use as well
One of the best videos on this subject
Thank you sir awesome job very much appreciated
Incredible thank you
Thank you man, this is exactly what I have been looking for to improve my jujitsu and that slide by breakdown is second to none
Getting ready for NAGA in 2 weeks with no gym or coaches, I appreciate this, osss
Best of luck brother give’em hell
Phenomenal instruction and well explained. These fundamentals are crucial.
Great video, Merry Christmas!
Amazing info!! Thank you!!
Brilliant exposé 😊
Ty welcome to the channel 🥳
amazing video, will give the north-south tip a try
i have been working my overhook game for the last few months to pull off uchi matas, harai goshis and snapping into front headlocks as you mentioned!
Very smart to dedicate time to overhooks, so common for ppl to overlook that part of the game, glad to hear it brother
Absolutely great and concise content.
Glad it was helpful!
Beautiful video!! Ive been training bjj for about 7 months and have no wrestling. Lol this helps me SO much. Thank you
So many gamechangers, awesome content my friend and you're 10P. I train with Nabil from 10P Coquitlam. Subscribed!
Great video!
As someone who's comfortable on the ground but doesn't have the wrestling to get it there, I found this really useful.
Will be trying out tonight at practice.
The inside wrist grip is a game changer. Why I have never used it is beyond me....thank you.
Great tips, thanks for the video! I love your channel beacuse it addresses the major weaknesses for us BJJ guys -- keep it up!
I appreciate that brother ty and will do
Awesome video. I have knowledge n some experience with striking but know absolutely nothing about wrestling or jiujitsu. Awesome breakdown for someone like me to understand the basics. Ty
Bro, this tutorial was so good.
things to do in my wrestling game as a bjj guy is my biggest topic i look for. thank you
You're in the right place, welcome to the channel brother
Definitely alot of good information. ❤
So glad it helps 🏆
Amazing!
Excellent video and very helpful
Eddie has the Keanu Reaves / John Wick vibe going. I love it
Such a cool channel. Glad I stumbled upon it.
Glad to have you brother, welcome to WrestleU!
my left ear really enjoyed this
this is excellent thanks. im actually pretty comfortable with shooting but i am pretty hopeless with the hand fighting sequences, i just rely on a head fake to explosive shot, which works a fair amount of time but against better grapplers i struggle with being proactive rather than reactive. thanks the vids!
Thanks for the great content guys keep it up Merry christmas 🎉❤love from the UK 🇬🇧
thank you John, a very Merry Christmas to you and yours!
Wtf. Why is this video so good?!
I've recently become more comfortable with sbooting for the legs with ankle picks and low single, using the snap down or 2 on 1 grip for the setup. If i can't snapdown, ankle pick or low single, I'm going for a sacrifice throw.
Super helpful!
awesome thank you this is great stuff stay blessed from the uk merry christmas
Maybe introduce yourself each time with your credentials!! (Grant Cardone tip-assume no one knows who you are each time and hasn’t seen previous content) Dope video!!
You dropped this brother 👑
Hahaha
Great Instructional, Thank You
Amazing. Thank you.
Thank you.
This video is priceless
Brilliant! Dont see enough of this stuff, and in a purple!😂
Great stuff! Always intimidated by starting from standing/takedowns partly because I'm 50 and a white belt...this helps a lot.. Thanks 🙏
Btw, if you need some hair ties, I can steal some from my teenage girls for y'all 😂😂
Great content!❤
Appreciate that ty 🤟🏻
This was excellent! Thank you.
Glad you enjoyed it brother
I love this channel more than I love my parents.
Thank you!
This is great! Thankyou!
Hell yah brother glad you like it
Great video! Thank you.
Fantastic stuff. Will be drilling some of this today. Ossss!
How is this video NOT at 100M views?!
your partner looks totally checked out, please show him support and love
My brother was talking me into taking freestyle wrestling. This was informative. Even though Captain America's wearing swim trunks, wrestling from a 10thPJJ guy's perspective is pretty interesting. Also gives me an idea on how to role with 10thPJJ people when I start.
Awesome content!!!!
Glad you enjoyed it!
love your videos. this is the first one that was recommended to me after watching Sandman10p videos.
note. your mic is all on one side of the speaker. in my headphones its only on the left.
Really appreciate that brother. And sorry about that 😭
Amazing video !
Thank you
Hi, really appreciate you content! Very helpful :) Would it be possible to do a basic wrestling defense series? For example, how to defend a double leg, single leg, when someone has your back from standing position, front headlock etc. For a beginner like me, it could be nice to know the defenses to the most common takedowns
I really hope this style of wrestling merges with BJJ into a bulletproof grappling system. Thank you.
Yep, don’t be a Bjj guy don’t be a wrestler, be a grappler
thanks
Gold. Subbed.
Great value 🔥
This is a great video
The guy helping coach Adam is a killer 💀
This was very interesting as a wrestler. The limp legging is of particular interest. I’ve seen everything else. I’m hesitant about the limp legging though bc a quick reshot from the opponent seems very viable and likely to happen… I’d like to see more about it to confirm as this is the only time I’ve ever heard of it. It does seem easy, and likely not expected at all by an opponent. It really would be demoralizing haha
Also saw something interesting with what looked like a standing tight waist and hip control combo, quick reverse leg from behind to make a sort of table to take an opponent down backwards. Never seen that either. Idk for sure if it would be legal in folk style wrestling? But if it is, it looks like a fun way to get a takedown
maybe after i watch this a dozen times, it'll sink in.
Oh sorry Boys happy Holidays. From Chicago
Chicago’s my fav major American city hope you’re living it up brother
@WrestlingUniversity trying lol. Need that push for take down. Jiu-jitsu. Would like to compete this summer.
Yes, please describe my entire wrestling game to me, lol
lmao
my left ear thanks you for the advice
Legend
Didn't know Ben Affleck wrestled :)
Great video
shoutout scallywags!
Good stuff! Oss!
the most easy way to grab a wrestler or whatever person is is with your both hands grabing the opposition on of the arm and it makes easier to attack
listening to this out of my left headphone tickles my ear
I'm new at this. Going to try and I can do this nogi thing. Any suggestions
Hey brother, welcome to the no gi side of life! I highly, highly recommend you watch this 11-video series (I'll link below) I put out a while ago. It's designed to take you from absolute beginner to basic competency on the feet. No gi is a ton of fun and the most applicable version of bjj for self defense in my opinion. Good decision all around.
ruclips.net/p/PLeKkH0u4qbU0DhpBYbEm20TMnrsoRrIAZ
How am I supposed to do a wrestle if I don't do a shoot. Love this stuff.
The thumbnail told me Keanu Reeves would be in this video
John Wick wrestling based content dropping soon
Cool video but keep the audio centred (not panned) next time for headphone viewers
Incredibly informative 🫡
Epic!
this is a nice ideo but whys the audio (almost) all in the left ear. i have an audio panel thing so i can just toggle it so that its mono but still its a bit weird
Can you do video on offenses from 50/50 position
This should be required viewing and drilling for anyone training BJJ, day one trial guy to black belt
Let's start a petition
Respect to the uke
How much to train and be coached for a week?