Takedown BIG GUYS with the Most Effective Takedown vs Bigger Opponents

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  • Опубликовано: 6 окт 2020
  • 🔥 Jiu Jitsu Practitioners, Ready to Finally Feel Confident on Your Feet? 🔥
    FREE COURSE: The 2 takedowns you should focus on, regardless of age or skill level, when you’re not experiencing consistent success on your feet AND a unique way to drill so you can actually hit them live.
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Комментарии • 228

  • @WrestlingUniversity
    @WrestlingUniversity  11 месяцев назад +7

    We transform Jiu Jitsu Practitioners into takedown pros↴
    www.wrestling.university/FREECOURSE

  • @evan2217
    @evan2217 Год назад +204

    I recently started BJJ with no wrestling background. I've surfed through a lot of different articles and videos, and this series is hands down the best resource I've found to learn takedown fundamentals. It's not even close. Thank you so much for making these!

    • @WrestlingUniversity
      @WrestlingUniversity  Год назад +16

      I appreciate that so much Evan. Dropping my first instructional this year so stay tuned 🙌🏻

    • @evan2217
      @evan2217 Год назад +4

      Looking forward to it🙏

    • @flynn8845
      @flynn8845 Год назад +2

      I agree tbh

  • @amirlatif5266
    @amirlatif5266 Год назад +77

    If only I was 15 years old and lucky enough to have stumbled upon this channel, with the ambition to be the best and understand intricate technique this is a really good place to be.
    Coach Adam is truly in a league of his own, top class.

    • @WrestlingUniversity
      @WrestlingUniversity  Год назад +11

      I understand the frustration. That's actually why I created this channel, so everyone can have access to high level wrestling regardless of where they are in the world. I appreciate your support!

    • @martelprayer416
      @martelprayer416 Год назад +2

      @@WrestlingUniversity Man I just subscribed. The info and the way you teach is awesome! Lots of good gems here.

    • @martelprayer416
      @martelprayer416 Год назад +1

      I love your channel and the great info and wrestling tips you provide. I don't go a day now without watching a video or two from your RUclips channel. Cheers Mate!

    • @themilkemissary7898
      @themilkemissary7898 Год назад

      Damn I'm 18 soooo I guess I'm not that far off? What advice would you give me for starting?

    • @NikolaRakicDjesPoslaMala
      @NikolaRakicDjesPoslaMala Год назад

      @@themilkemissary7898 Learn the basics perfectly, then everything will come easier later

  • @surewin1773
    @surewin1773 2 года назад +33

    Great, detailed instruction. As a BJJ guy I was laughing at all the wrong things you pointed out that are commonly taught in BJJ regarding the single leg take down.

  • @stevenlanghans2401
    @stevenlanghans2401 Год назад +20

    thx man 10 years in and out bjj and never had one trainer teach a singel leg right much love from germany

    • @WrestlingUniversity
      @WrestlingUniversity  Год назад +2

      Hey! The motherland! Appreciate the feedback brother, would love to teach a seminar there one day. Thank you for the support

  • @artemthetrain14
    @artemthetrain14 3 года назад +120

    Dude fantastic teaching style. Love the interlacing with BJJ concepts too. Instant sub. Thank you!

    • @anotherguy5038
      @anotherguy5038 2 года назад

      m.ruclips.net/video/P3wBgxqNJEM/видео.html

  • @eamonshields2754
    @eamonshields2754 3 года назад +30

    Very very well explained thank you

  • @tehpaweu
    @tehpaweu Год назад +6

    You're a phenomenal instructor. World class

  • @lukasmcgregor
    @lukasmcgregor 2 года назад +16

    That is the best explanation of a single leg I've seen -- excellent video. Appreciate it!

  • @LyamQ
    @LyamQ 2 года назад +5

    Awesome teaching, awesome details! Thank you!

  • @Eli-jc8dd
    @Eli-jc8dd 2 года назад +11

    Thank you for the explanation ! This stuff really improved my single leg game!

  • @colesonadams6194
    @colesonadams6194 2 года назад +5

    One of the best wrestling channels I've ever had the pleasure to watch. Very well explained. Thorough. Beautiful work.

  • @mitchelllindersmith8758
    @mitchelllindersmith8758 2 года назад +1

    This is amazing stuff. So much great detail! Keep it coming! Thanks

  • @amirlatif5266
    @amirlatif5266 Год назад +3

    The illustration in this video is top class stuff, really well presented, many thanks indeed!

  • @bougeac
    @bougeac Год назад +1

    Thanks for the clip coach, you’re very articulate and make this very easy to understand!

  • @theexplorer7139
    @theexplorer7139 2 года назад +4

    Thank you coach Adam!

  • @javierlugo1164
    @javierlugo1164 3 года назад +7

    Awesome explanation. Thanks

  • @huskylord123
    @huskylord123 8 месяцев назад

    Thank you...as a newcomer to BJJ, these insights and tips are tremendous. Appreciate very much your putting the time to share this.

  • @militarualexandru8189
    @militarualexandru8189 Месяц назад

    Great content, thanks ! 🙏

  • @constantintummescheit4314
    @constantintummescheit4314 2 года назад +3

    Thank you that was a perfect Tutorial I will practice it on my next training day

  • @BlakeAndrewz
    @BlakeAndrewz Год назад +2

    Great demonstration and energy

  • @roxannedelcarmen7495
    @roxannedelcarmen7495 Год назад +2

    Amazing instruction thank you!!!!

  • @dilloncoop2500
    @dilloncoop2500 Год назад +2

    This was awesome to watch, I love the intricate detail of instructing, even citing commoners mistakes AND what they look like! Awesome video, will watch the rest of the playlist later

  • @SRTTren
    @SRTTren 2 года назад +6

    So glad i found this channel

  • @nowayjose2771
    @nowayjose2771 3 года назад +5

    Excellent detail. 🤙

  • @Tobby4063
    @Tobby4063 2 года назад +3

    Nice. I've been working on a high single this year which is very similar to this - even with the double step and crack down. Great technique.

  • @simoneriksson8329
    @simoneriksson8329 2 года назад +1

    Very clear instructions, subbed :)

  • @dandychiggins7240
    @dandychiggins7240 2 года назад +3

    Yes! The single leg take down is the only one I really learned so far and I love it 😍 it's kinda different from this one (it's from sanda, i don't know if it comes from wrestling tho) but still, it worked wonders against a bigger opponent in my bjj class 🥰 Great channel!! I'm gonna start drilling this one tomorrow 😤😤

  • @MVProfits
    @MVProfits Год назад +2

    Lots of attention to the details, well explained. Thanks!

  • @tk-tz4rn
    @tk-tz4rn Год назад +1

    Really like his instructions! Great detail. Great demo!

  • @xjoshsaucex
    @xjoshsaucex Год назад +1

    Great lesson bro✊🏾

  • @dustinwilliamson1250
    @dustinwilliamson1250 9 месяцев назад

    Great details! Many I have never heard before👍🏻. Thank you!!!

  • @PhinexTV
    @PhinexTV Месяц назад

    this is very thorough. Will try this next bjj roll.

  • @sambarnhurst4584
    @sambarnhurst4584 Год назад +4

    Great teacher, time to practice it on my own.

  • @harrisonclark4382
    @harrisonclark4382 Год назад +2

    I like to strike my opponent in the chest with my forehead when I come in on that attack which causes him to have to hop on his back leg.

  • @guitarbizzar5524
    @guitarbizzar5524 3 года назад +1

    Great video!!

  • @TPSTraining
    @TPSTraining Год назад +1

    Great stuff!!!

  • @conwaytwitty8634
    @conwaytwitty8634 9 месяцев назад

    Great presentation!

  • @Magictop_
    @Magictop_ 2 года назад +20

    Wish me luck at my tournaments! I love this move so much! As a first year i'm doing amazing! Subscriber earned!

    • @higgsbang23
      @higgsbang23 2 года назад

      How did it go?

    • @davidaguirre9125
      @davidaguirre9125 2 года назад

      What style u doin bro if i may ask🤔

    • @Magictop_
      @Magictop_ 2 года назад +6

      @@higgsbang23 First place!

    • @miguelorozco9910
      @miguelorozco9910 2 года назад

      @@Magictop_ congrats dude

    • @horusplayz3598
      @horusplayz3598 2 года назад

      @@Magictop_ yoooooo congrats.im watching this for a fight with an older dude.wish me luck

  • @lazsoliz
    @lazsoliz Год назад +5

    This guy is an excellent teacher!!!

  • @shinobihiriyu-originalninj4634
    @shinobihiriyu-originalninj4634 Год назад +2

    Perfect explanation and video, straight forward and easy to understand 👌
    I will definitely work on the single leg 😃🥋🙏

  • @hydropie
    @hydropie 2 года назад +3

    these details are just extraordinary.. All my bjj classes have been teaching it wrong rofl!

  • @austincb90
    @austincb90 Месяц назад

    Outstanding

  • @jitty_timmy2069
    @jitty_timmy2069 8 месяцев назад

    I tried this today and watching you're video back I missed one crucial detail. I wasn't pressuring down when trying to get my opponent to the mat but turning instead. I found my shoulder kept slipping off his hip. Ill have to make the adjustment for next time.
    Awsome content mate, so much knowledge on this channel. Much love from Australia.

  • @jondicks-xh2vt
    @jondicks-xh2vt Год назад

    Great video

  • @ivanivan5511
    @ivanivan5511 2 года назад +1

    love it, thanks!

  • @thunderkatz4219
    @thunderkatz4219 Год назад +6

    I like this because I do Japanese jiujitsu and this is cool and I also do old school karate and this so cool good video

    • @WrestlingUniversity
      @WrestlingUniversity  Год назад +1

      Glad it helped brother!

    • @thunderkatz4219
      @thunderkatz4219 Год назад

      @@WrestlingUniversity respect y’all you guys should do a collab with scenic fights they know jiujitsu a lot

  • @SS-xm7di
    @SS-xm7di Год назад +10

    This is the best single leg instruction I’ve ever seen

  • @dylanbyrne4048
    @dylanbyrne4048 3 года назад +4

    Madness! No messing around just in like bam and take em down, like he said you don't want a bigger heavier opponent arms to get a hold of you especially in self defense street fight scenario. Then Bam MMA ground and pound, knee down onto there abdomin and go Rampage Jackson ground and pound style. I'm only beginer BJJ and wrestling so this is extremely helpful for me, though I'm very comfortable with striking this technique could definitely save your life!🥋👊 Thanks you I will use for self defense only and definitely in the cage when I have my first cage fight when Ready.

  • @danielj233
    @danielj233 Год назад +1

    Amazing channel

  • @bech5618
    @bech5618 Год назад

    This works all the time and is fantastic

  • @rogersvilleusman7292
    @rogersvilleusman7292 Год назад +1

    You the men homie

  • @LECityLECLEC
    @LECityLECLEC Год назад

    Your speaking in the beginning is so beautiful!

  • @matthewthehawk1066
    @matthewthehawk1066 6 дней назад

    Great job, all I can say

  • @MrPeter924
    @MrPeter924 Год назад +1

    Good video sounds great Training body good show.

  • @miguelangeldiaz9380
    @miguelangeldiaz9380 Год назад

    This one kick ass video bruthas! Instant subscribe and like!!!

  • @vucze
    @vucze Год назад

    Great Channel

  • @noname-ml1lk
    @noname-ml1lk 2 года назад +1

    great staff

  • @sushendeb5876
    @sushendeb5876 2 года назад +1

    Awesome! 👌

  • @olima021prod
    @olima021prod Год назад

    Excellent

  • @brianswift5426
    @brianswift5426 Год назад +2

    Excuse my French😊..but this is overall best f**king single leg instruction I have ever seen...feeling more confident already the next time I spar with the big boys!!!!!!!

    • @holmes3288
      @holmes3288 10 месяцев назад

      how was it

    • @brianswift8579
      @brianswift8579 10 месяцев назад

      @holmes3288 Works like a charm!!..its my go to takedown now..throw a little hand at their face to make em blink..go straight in & they don't know what hit them....

    • @holmes3288
      @holmes3288 10 месяцев назад

      thanks captan, I was hesitant to use it @@brianswift8579

  • @auld_boy
    @auld_boy 2 года назад +9

    Nice details mate. I started wrestling class to improve my Jiu Jitsu and you added some nice points such as the shoulder position and extension rather than squeezing the grip..my wrestling coach forgot to mention these and I run into the same problems you mentioned would happen. Thanks a lot, I’m subbed 👌🙌

    • @WrestlingUniversity
      @WrestlingUniversity  2 года назад +3

      Glad to hear it brother. Wrestling is slowly being adopted into BJJ schools, but usually at a mid to low level. My goal is to fill in the gaps. Let me know if there’s anything specific you’d like to learn 🙏🏻

    • @rlcaustin2603
      @rlcaustin2603 2 года назад

      Him mom nvm mo

  • @russianbot4374
    @russianbot4374 Год назад

    This is great

  • @samurai74785
    @samurai74785 2 года назад +3

    My god you're well spoken

  • @anthony-qw2fi
    @anthony-qw2fi 9 месяцев назад

    thank you🙏

  • @Hshjshshjsj72727
    @Hshjshshjsj72727 Год назад +1

    thanks

  • @MorrisJoshua26
    @MorrisJoshua26 Год назад +1

    I appreciate the subtle comedy thrown in.

  • @whydosentanynamework
    @whydosentanynamework 3 года назад +1

    Thanks

  • @msselina8630
    @msselina8630 2 года назад +1

    Thank you very much bro 😭😭😢😥☺️

  • @E5C4P377
    @E5C4P377 Год назад +1

    6:46 another reason is the guy you are taking down can defend with a whizzer when you are not tight and offer the window for his overhook on you right arm here, then he bends his knee that you you are attacking and stretches you and picks up your post with that leg and drives your head and shoulder to the mat.

  • @scorpion32
    @scorpion32 Год назад +2

    Great breakdown , I thought I was good at single leg , I knew nothing until watching this.

  • @kolbybusiness9296
    @kolbybusiness9296 6 месяцев назад

    The zoom in did bro dirty 😂

  • @Thenuma123
    @Thenuma123 Год назад +1

    so helpful will test this out at my next BJJ class and let you know how it goes

    • @holmes3288
      @holmes3288 10 месяцев назад

      how did it go with you

    • @doni654321
      @doni654321 5 месяцев назад

      He never came back

    • @Thenuma123
      @Thenuma123 5 месяцев назад

      Its been going well. Have used this frequently in class for the last few months. Takes a while to get the head positioning and overall stance right, but even applying the basic technique is quite successful.@@holmes3288

  • @ishmaellove7614
    @ishmaellove7614 3 года назад +3

    Good video. What is your fight weight?

  • @jeraldmcclainofficial6005
    @jeraldmcclainofficial6005 Год назад +2

    I don't actively train anymore but as a striker, this is probably one of the more solid grappling lessons I've ever seen. Didn't care for Brazilian Jujitsu because everything was about "rank," "rules" and authority. Question: are you Greco-Roman or Catch Wrestling?

    • @WrestlingUniversity
      @WrestlingUniversity  Год назад +3

      Appreciate it Jerald thank you. Yes actually I'm a Greco-Roman state champion in the state of Michigan, currently studying Catch Wrestling. Interested in throws?

    • @doni654321
      @doni654321 5 месяцев назад +1

      Yes

    • @jeraldmcclainofficial6005
      @jeraldmcclainofficial6005 5 месяцев назад +1

      @@WrestlingUniversity Yes!

  • @nathanv.4397
    @nathanv.4397 Год назад

    Oooh you could slide right into that heel hook variation as demo'd by Gordon Ryan in one of those shorts (5:41)

  • @MackTrainingAcademy
    @MackTrainingAcademy Год назад

    A ton of little details. Definitely pay attention to this one.

  • @C1utch_Pro
    @C1utch_Pro 2 года назад +2

    Thanks I got a couple of wins with it wish me luck at state

    • @WrestlingUniversity
      @WrestlingUniversity  2 года назад

      Best of luck brother, leave it all on the mat 🤼‍♂️🏆👊🏻

  • @symbolsarenotreality4595
    @symbolsarenotreality4595 Год назад +1

    One leg is easier to pick up than two obviously as its less weight to pick up and then you of course use it as a lever to destabilise your opponents balance.

  • @gesslegonzales3692
    @gesslegonzales3692 3 года назад +6

    No wonder Sakuraba favors this takedown

  • @joco762
    @joco762 Год назад

    This is excellent. I’m trying to learn some basic wrestling but can’t stand the feeling of having my weight outside my posts lol. Too much other training maybe but it makes me feel so vulnerable to use the opponent as a post ( overly simplistic yes but too many nuances to type ). I may be way off as I’m just really digging into this and have to learn between right and wrong. Thanks for being so detail oriented. I’m off to find some standing underhook clarification because what I was shown seems…unwise.

    • @WrestlingUniversity
      @WrestlingUniversity  Год назад

      Hey joco welcome to the channel! I appreciate you adding takedowns to your game. As for underhooks I don’t have a ton of content on the matter but if you watch these videos in sequential order it may help:
      How to get an underhook:
      ruclips.net/user/shortsu9B04oTLNrc?feature=share
      How to body lock once you have it:
      ruclips.net/video/gFiEvWMmN1Y/видео.html
      A complete throwing system from the underhook:
      ruclips.net/video/0MRi94zwJq8/видео.html
      Let me know how it goes!
      -Coach Adam

  • @symbolsarenotreality4595
    @symbolsarenotreality4595 Год назад

    Move in rapidly with guard up at normal level than drop into a deep stance with your spine vertical, hook the back of the knee of the opponent with the inside of the elbow deep against your body , explosively turn your waist towards that arm, and elbow strike the opposite hip of your opponent with your other arm, levering the opponents body across the hips, as your opponent falls transferring to double arm control of the single leg as you step back to control leg for joint break or drag control/disengage or to move forward to full mount etc

  • @Mma-basement-215
    @Mma-basement-215 7 месяцев назад

    I agree with you

  • @everettwilliams7252
    @everettwilliams7252 3 года назад +5

    I'm no professional or, amateur best thing that works against huge dudes that work for me Is going for the single leg using my left arm behind the leg using my right elbow pushing forward in the thigh while I'm pulling inward with my left hand I'm not sure of the effectiveness against and train fighter don't remember if i try to use it against jujitsu guys when i was training mma and sparring against black belts jujitsu guys.

  • @Sindra2025
    @Sindra2025 Год назад +1

    Hey bro I'm 16 I'm only practice BJJ 5 days and I want more, in the next day's I will star doing BJJ for the rest of my life but Im bad in wrestling because I never practice and I hope this help me a lot your teaching is very very good I want to be become a professional fighter so I have to be better in other martial arts I have to say thank because In the zone I live there's is no wrestling academy and your videos make me feel that I still have opportunity to accomplish my dream thank you for this videos they are the best of the best

    • @WrestlingUniversity
      @WrestlingUniversity  Год назад +1

      Really appreciate that brother, truly. And about your current situation just remember everything is temporary. You could find yourself in a city that has great wrestling very soon. If life doesn't do it for you remember you can always relocate deliberately. Nothing is better than chasing a dream. Best of luck out there and welcome to the channel.

    • @Sindra2025
      @Sindra2025 Год назад

      @@WrestlingUniversity thank you bro

  • @alintampa
    @alintampa Год назад

    What's your follow up TD when this fails? Whether it's bad timing or too much telegraphing, an opponent stays heavy on their lead leg and then it's like trying to move a tree trunk.

  • @moki7685
    @moki7685 Год назад

    If you are going to get that close in a fight, I don’t care how big they are, osoto gari is a better way to go. I have no formal training.
    I grew up in a shitty neighborhood. my best friend was shot in the back and killed in front of my house in 1989,he was 14 years old.
    It’s an easy way out of a fight, worked for me every time, regardless of opponents size. The first time I used it was by accident, I was 12 and the dude was at least twice my age. It became my go to move because sometimes I couldn’t punch, my hands would be broken from fighting the day before or earlier in the week.
    When done correcty your opponent lands on the back of their neck, on pavement ,it can knock them out.
    I actually just found out the moves name, I didn’t know it had a name, it’s osoto gari.
    There are several videos on you tube that show how it’s done,one of the best videos is in slow motion and is less than a minute and a half long.

  • @joemama_lol.
    @joemama_lol. 2 года назад +2

    Got a fight tommrow I came prepared

  • @almonaheslop1018
    @almonaheslop1018 Год назад

    Beautiful technique! How would one defend against this attack?

    • @WrestlingUniversity
      @WrestlingUniversity  Год назад +1

      This video will show you the basics of defense against not only this shot, but every other primary leg attack from the feet: ruclips.net/video/u6torOYeJyM/видео.html

  • @rhysnichols8608
    @rhysnichols8608 Год назад +1

    I think this video would be a little bit better if he had a skin fade, but other than that it was very useful, good lesson

  • @tiagovazkez9356
    @tiagovazkez9356 Год назад +2

    I have a big problem with the single leg against much taller and slimmer oponents. My torso is very short so when I grab the back of their knee my head ia hovering in space. I cannot use it to push back their body and drop them eo I end up burning out my arms and letting go

    • @WrestlingUniversity
      @WrestlingUniversity  Год назад +2

      I have an instructional coming out that teaches every detail of the uppercut finish which would be perfect for the situation you’re describing. In the meantime, do you follow me on insta or tiktok? I have short breakdowns there of the uppercut finish that will help 💪🏻

    • @tiagovazkez9356
      @tiagovazkez9356 Год назад

      @@WrestlingUniversity I dont have any of those eocial medias. I just use youtube and whastapp

  • @joshuamedina7292
    @joshuamedina7292 2 года назад +6

    Would that work against a man with tree trunks for legs? Like everyday is leg day kind of guy

    • @TheFaustianMan
      @TheFaustianMan 2 года назад +6

      Yes because the knee is the lever and only needs five lbs of pressure to bend. And if you're doing it correctly you're fast enough for him not to counter.

    • @joshuamedina7292
      @joshuamedina7292 2 года назад

      @@TheFaustianMan and your an idiot. Congratulations 👏👏👏

    • @ehall3915
      @ehall3915 2 года назад +2

      Give up and lose because that seems like the kinda thing a person like you would do.

    • @joshuamedina7292
      @joshuamedina7292 2 года назад

      @@ehall3915 you mean like you just did with a sorry ass comment like that. You sound like the type of person who's never been in a fight in their life. Probably been bullied too🤣🤣🤣. Go try and be a keyboard warrior somewhere else cus you sound weak here 😂😂😂

  • @thisismoose
    @thisismoose 3 года назад +1

    What if they choke hold

  • @jishnu8146
    @jishnu8146 Год назад +2

    Sir can i use this in a street fight for self defense? Because his right arm is free, i think he can hit my face with Right arm am i correct?

    • @WrestlingUniversity
      @WrestlingUniversity  Год назад +1

      Absolutely works in fights. Putting them on one leg forces them to use their arms to balance then finish quickly so there’s little, if any, time for them to strike. You need to practice with high repetitions for a few weeks/months before expecting to use this move reliably. Good question.

    • @jishnu8146
      @jishnu8146 Год назад

      @@WrestlingUniversity sir thank you for your feedback

    • @jamesr2174
      @jamesr2174 Год назад

      Don’t ever use this in a street fight. You’re gonna get hurt. This is good for sport/MMA competition but that’s it. The minute you go beneath me and expose your head I would gouge one of your eyes out or hammer fist the back of your head and you’ll be enjoying your crayons in coloring books for the rest of your life. Stay on your feet and look for an avenue of escape. Street fights are about survival.

    • @deenp3761
      @deenp3761 10 месяцев назад

      ​@@jamesr2174😂😂😂 yiu gettin taaken down

  • @danteculpepper6616
    @danteculpepper6616 Год назад

    but what about combat style takedown when both are standing orthodox!? 1:34

  • @adnanelardi2421
    @adnanelardi2421 Год назад

    okay thanks for the advice but like why is bro gorgeous

  • @mrunpredictable3793
    @mrunpredictable3793 3 года назад

    How to plant bigger opponent than you?

  • @Mika_kanzen
    @Mika_kanzen 8 месяцев назад

    been training bjj for 34 yrs now im 16

  • @revanknight3202
    @revanknight3202 10 месяцев назад

    But what if everyone in your gym likes to back away like it's life or death no matter what you do?

  • @VypaGaming
    @VypaGaming 2 года назад

    I'm no good at fighting but if u put ur head in touching their body then head locks would be hard to be applied on u