Erectile Dysfunction Exercises | Kegel Exercises for Men | Erectile Dysfunction Exercises

Erectile Dysfunction Exercises | Kegel Exercises for Men | Erectile Dysfunction Treatment
In this video, Himanshu Dhawan provides exercise for #erectiledysfunction.
If you have any queries regarding oligospermia, you can contact the number provided. You can also share your reports through WhatsApp with our expert team of doctors who are ready for your service.
Address: B-92, Sushant Lok, Phase 1, Gurgaon, Haryana, Near Huda City Centre Metro Station- 122009.
Erectile dysfunction is the inability to maintain #peniserection during #sexualactivity. Exercise will help the patient and increase blood flow to the pelvic region. There are 3 exercises that help a patient with erectile dysfunction:
1. #DhanurAsanas
Lie on your stomach and then hold your webs with your hands for 5 seconds and relax after every 5 seconds. A patient should repeat this 10 times.
2.
Keep back in contact with the floor. Raise your legs straight up. Repeat 5 times.
3. #KegelExercises - Kegel Exercises for Men
Lie on the floor, tighten your pelvic muscles and repeat it 12 times.
#dr_heath

[@lovethgodwin4846]

Great herbs like urs are rear to find #drogoh🍻thank you for being there for me💃keep up the Good work I'm free from Ed..

[@malefertilityspecialist]

Thank you for your valuable feedback

[@Rehanjamilpk]

How did you get rid of ED, bro?

[@vivekpanghal7815]

@@malefertilityspecialist koi nahi reply krta number par mne kitni baar kr liye msg bs ase khte hain doctor krenge call

[@Chefgsharma]

Diabetic type 2 patient also can do such exercises. My cousin is 40 +

[@SanjayKumar-xt3th]

❤❤❤❤❤😂​@@malefertilityspecialist

[@taifnabi82]

Personally speaking I hav done these for 2 months believe me it changed me a lot

[@malefertilityspecialist]

@Jubel Ahmed Perform on daily basis

[@RahulKumar-bn2qs]

Can u tell me how I can do 3rd one? Sir is saying that we have to pull and then relax but when I do that my stomach comes inside (I hope u understand this) plz suggest me q proper way...

[@malefertilityspecialist]

Share your number. Our doctors will contact you.

[@malefertilityspecialist]

Share your number with us. Our doctors will contact you.

[@Prafull12861]

Permanent cure bro

[@jyduorionshogi8104]

Thank you these exercises should be highlighted more than the drugs.

[@loveyouzindgi2761]

Main bhi kr rahu ha 1 month se.... It's work... Thanks a lot sir

[@malefertilityspecialist]

Thankyou for your valuable feedback.

[@kirtikumarchogale8404]

I m heartily grateful to u ...bro for making a knowledgeable video on male fertility....

[@paramdeepdhaliwal9694]

I really appreciate that sir I m from Canada I will do this thanks

[@mowahidshah6833]

Hi tks very much for the information Allah bless you Shah I am going to work on it now very nice and simple way s you menshionedeasy to understand and easy to do tks again

[@malefertilityspecialist]

Welcome dear

[@deonuys4279]

You are great .Thank you for information very helpful.

[@subodhkumar7604]

Thankeu sir Etna achchhe se batate hai
Very very nice

[@bobprins2324]

I'm trying your program in the morning. It's a good thing you demonstrated them .
I couldn't understand a lot of what you said .

[@malefertilityspecialist]

@bob for more information contact us on [phone] or share your contact details with us.

[@AbhishekKumar-rb4hf]

Thank u sir ap jase doctor ki wjha se ham ham log tik ho jate h thanks u sir

[@iqbalmoosa7066]

Excellent exercises, thanks a lot for ur effort

[@lovesofy7614]

Thanks Dr. Himashu ..

[@rabanu5884]

Thanks 🙏 lott sir god bless you and your family 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@vaibhavmore2874]

तहे दिल से शुक्रिया अदा करता हूँ सर 🙏🙏🙏चॅनल को सबस्क्राईब किया है और व्हिडीओ को लाइक करके शेयर भी किया है। ।।Thanku very very much for Information

[@gsgvlog6717]

Brilliant sir, very good exercises.

[@mdarifurrahman4550]

নাইস ভিডিও।Thank you so mach.

[@embdrghalley7974]

Thanks you very much doctor...

[@bhaijnathkumar3269]

Thanks a lot sir ji you are great doctor saheb

[@GovindSingh-li9gd]

Very. Very. Important topic thanks sir

[@dipuroy792]

Thank you Doctor
Thank you very much

[@asifaligumb540]

I have done it,it's very Good and beneficial

[@jayseagal3681]

One of the best i have seen so far on RUclips brilliant video

[@malefertilityspecialist]

Thank you for sharing.

[@raahmipillai4711]

Hi bro very simple and beautifully decorated and explained..👍👍👍

[@nitinelectronics7135]

Hiii sir bahot acchi banayi Apne video me ise jaroor follow karunga .

[@sambak905]

Very good explanation 🙏🙏

[@abhijeetjha2576]

Thank you so much dear brother

[@Hammadkh22]

Thank you so much for this valuable information👍

[@deybapannn]

Very Good and important video

[@shyamSundar-vu4mu]

Very good suggestions

[@kumarsingh8976]

Thanks for valuable information

[@sanjayakumarkarajol7627]

Yes it's really works go for it

[@ZafrulHussain-h8c]

Sach hai kiya bhai😢abhi kaisa hai apka thik hai ya tanav nahi ata

[@anilprabhakargouda5231]

Thank you sir

[@krPrasanth1]

Thank you very much sir for your valuable information

[@Lagunabali]

Thank For good exercises Video

[@seonsk5573]

Thank you sir 🙏🙏

[@shanthraj8030]

Thank you sir good health benefits

[@bonnythelion]

Thank you so much Sir. 👌👍❤

[@malefertilityspecialist]

Most welcome

[@samkhokher6660]

Thank you soooooo muchh I Will try

[@mayankbakshi7697]

Much appreciated , thanks for the vedio

[@rahulthakur4988]

Nice👍👍👍👍
Thax bhai nolij k liye

[@gautamartist1660]

Thanku sir

[@Mahesh-jy7df]

THANKYOU.

[@manojpetkar987]

Thanks so much sir

[@BirendraSingh-wu6bx]

thanks.

[@sibithankachan4651]

such a great and useful video, Thanks sir..

[@ishworneupane.27]

धन्यवाद छ

[@rahimsheikh3701]

Mashallah great Bhai

[@Ashish-xs4iv]

Bhut khoob

[@dhruvchand4832]

Thank you dr ji

[@markho9653]

This really works...thank u

[@amitsinghkakanrajput1740]

Thanks bro

[@rajeshk6111]

simple and crisp message.!! very useful.

[@amanmalik8386]

U r doing an amazing job..it's appreciable..:)!!

[@indrajitdeb8611]

Tq sir for getting a valuable lesson

[@hukamsain802]

Thankyou sir

[@bandarusrinath4646]

Very good. They work like fire.

[@davidbaez357]

Thank you sir

[@zulfiqarkhan9838]

Excellent I really appreciate your shared excercises

[@awneeshkumar3072]

Thank you

[@Fargosportsmassage]

Thank you my friend

[@jawadkhoso8449]

I tried it today
Seems good

[@malefertilityspecialist]

You can

[@sunilkumar-xz4vw]

@@malefertilityspecialist sir aap online consultation karte ho

[@malefertilityspecialist]

Hanji

[@punitpatwa613]

@@malefertilityspecialist ap ka contact no

[@malefertilityspecialist]

@punit patwa Our contact number is [phone]

[@sbmusic1403]

Thanks a lot

[@jalilworkout493]

THANK YOU SIR IT REALLY HELPED ME OUT

[@jahanzaibali7808]

Really

[@ashrafansari3772]

You are great sir 👍.Thank you so much

[@shubhamraj3028]

Ky faayda hua isse mera do min se kam me hi nikl jaata first time

[@robiulawal874]

Thank you

[@RR-of6wu]

Perfect

[@naseermalik8560]

Thank you very much

[@SzKhan-ef4to]

BAHUT ACHCHA

[@shrmabidyut]

Thanks bro, best explanation.

[@kabirgurung190]

Love u bro u r very cleariin ur information.

[@desihealthtipsclinic]

It is highly appreciated.

[@manishboipai2084]

Very much thank you bro.....

[@user-go5cp4xf3t]

ધનયવાદ સર 👌👏🏻👏🏻👏🏻

[@SANJAYDAS-xz7be]

Great

[@kazuya26xxxbheem63]

Thanks very much

[@malefertilityspecialist]

You are welcome dear

[@oscarvohra6112]

Thanks so much,nice demonstration.

[@umakantkumar9482]

It is very helpful

[@yinetam2415]

It would be super, if you add English subtitle.

[@sarjantmg2703]

Thank you brother good information 👍🏽👍🏽👍🏽

[@alichansk2513]

Good exercise sir, it's very helpful

[@anthonydedrick5680]

I didn’t understand what u were saying ...but it makes sense 😀👍🏾

[@badaruddin2171]

Alhamdulillah tanks'

[@pankajrajput4384]

Thank you doctor

[@user-qc8nx3zc3t]

Nice advice

[@Guy_With_Hornet]

You are awesome sir.....🔥🎉🙏🏻👍

[@Shadow-wn5fw]

Thank you!

[@malefertilityspecialist]

Welcome dear

[@sadiklucky8195]

Thanks a lot broo

[@electricalfreemotion]

Good job

[@tanmoynaskar6448]

Very imformative Sir

[@sandipkadam2180]

Sir good information

[@Hotkids1]

Weldon

[@ankitheeran6866]

Bhai thank you best video

[@PiyaMahadev.Goswami]

Good information

[@GovindSingh-li9gd]

Very. Best Sir thanks

[@dattasaruk4336]

Best video ever sir

[@abhikmrk9643]

Awesome thank u so much sir

[@DashingGoldenDiaries]

Nice
Regards Actor Saumendra Dash

[@dilkibaat4068]

Genuine awesome 👍

[@lokeshkundgol9240]

Thanks for the info sir