Vegan Keto - What the Experts are Saying

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Vegan keto is possible and sustainable! Dr. Dom D'Agostino, neuroscientist, professor of molecular pharmacology & physiology, and one of the world's leading keto researchers, and I sat down to discuss the important aspects of vegan keto and how to do it properly!
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Vegan Keto - What the Experts are Saying- Thomas DeLauer
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Timestamps ⏱
0:00 - Keto is NOT Just Meat & Cheese
1:20 - Fiber on Keto
2:18 - Getting Protein & Ketones Being Protein Sparing
5:39 - Try SEED's Daily Synbiotic - Use Code 'THOMAS15' for 15% Off
6:40 - Types of Protein on Keto
7:38 - Omega-3s
8:27 - Vegetables & Higher Levels of Butyrate
11:11 - Seed Oils & Omega 6 to 3 Ratio
13:05 - Inflammation
14:15 - Starting Keto & Gut Issues
15:57 - Thomas & Dom's Experiences with Plant-Based Keto
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