Waiting for workout videos bro.... Really u r an inspiration for me🥹... Will definitely follow ur rules and exercise for next 21 days.... Thanks a lot bro, fr ur efforts to keep us in a healthy track... Let's make this happen❤
Thank you sir 🎉🎉🙏..for giving us free videos which is very useful for those who cant afford to pay....but want to be fit ...God bless you n ur family...❤❤ Waiting for the challenge..
Anna நான் ரொம்ப kastapadura family but enaku over weight....nan unga video பாத்து nan திரும்பவும் பிறக்க போற அப்படி நினைக்குற....plase yengala mari kasta paduravangalukku neenga கடவுள் மாறி help பண்ணுக....😢
Hello Anna, We are group of girls following all your workouts and completed 99, 49 and both the 21 days challenge and awaiting to start the upcoming challenge. We never skip your workouts and have shared among many other friends and family. We have all lost so much weight and in our healthy BMI range but still want to continue this journey as we feel really energetic every time we workout. Looking for more and more challenges in the future. I don’t really know how these workouts for others but for us, it’s an invaluable gem. Thank you so much for all your efforts. With kids, it’s hard for us to go to the gym everyday, finding random workouts everyday is a boring task but since it’s a challenge , we want to do it. We have got all the home equipments and seriously working out. Even during Ramadan we do workouts or at least warm-up and walking. Much love from Qatar, UK, Italy and SriLanka. You have incorporated all the best workouts into your schedule. Endha channel la endha workouts parthalume adhu unga workout scedhule la irukum. Superb workouts and yaara a paarthalume we recommend your channel. Enga vegeta 2 year old son ku kooda RD Anna va therium and morning eh come let’s do challenge nu solluvaanga.
Hii anna unga videos pathu workout pannitu one week la 3kg korachen...ipo marubadium continue pannuven..tq so much anna.enaku 3 month ah pcos problem irunchi.athum sari agiduchi
Super brother my name soniya am waiting my current weight 69kg Target 55kg One request brother day 1 before ra poduga apa thaan naanga follow panna oru idea irukkum brother.thank you brother.
Na 99 days and 49 days challenge la 94kg to 75kg ku vanten. Almost 19 kgs lose panirken.. Thank you so much Anna.. Neenga ilana ennala ithu panirka mudiyathu. Waiting for this challenge Anna😊. Im ready to do it👍
@@atchayaganesan1517 Romba strict diets laa ila sis.. Processed foods, Sugars, Sweets, Junk foods ithellam avoid pannen.. veetla seira foods konjam portion kammiya sapten and na intermittent fasting la irunthen sis that helped me a lot.
hi sir already reduced 15 kg 99 days challenge ,49 days challenge,21 days challenge all done now waiting for this eppo 5 kg koraikanum thank you so much sir for your support
Brother last a potta 21 day challenge 12 days than saithen. 5 kg loss paninen. Athuu pirahi video delete awitu brother. Intha challenge a kattym saiwen brother 10 kg tarket pani ikren❤
Pls include me bro, I'm overweight unable to do any work without difficulties. I'm ready for challenge bro, without push or motivation I'm loosing it every time I'm starting for any weight loss, but with RD fitness family, I'm sure I'm not alone I have a big group to work out along with me and motivate me. I am ready bro
Hi bro .. my weight : 70 My target weight: 50 Nanum ithei try pandraen 21 days challege paakalam ennalei evlavu pannamudiyuthunu I'll do my level best and ellarukum all the best
Hello anna am waiting for this challenge and am 88 now and I want to reduce 30 kgs.......motivate me anna plz bcoz I had 3 abortions so dctr said to me anna must to reduce the weight😒😒
Bro எங்க நீங்க ஆன்லைன் கிராஸ் மட்டுந்தான்னு சொல்லிடுவீங்கலோன்னு மறந்துவிட்டேன் ஆன்லைன் கிராஸ் என்னால் அட்டன் பன்ன முடியாது என்னோட வீட்டுக்காரர் ஒத்துங்கவே மாட்டாரு ஏர்க்கனவே நான் 66 கிலோ இருந்தேன் உங்களோட வீடியோவை பார்த்துதான் 10கிலோ குரச்சி இப்ப56கிலோ இருக்கேன் நான் உங்களுக்கு மிக்க நன்றி என்னால் நேரா வந்து உங்க பாக்கனும் என்று தோன்றுவது ஆனா எங்க வீட்டில் விடமாட்டார்கள் எங் சொந்தக்காரங்க வந்தோர் உம் கேப்பாங்க எப்படி வெட் குரச்சிங்க என்று நான் உங்வீடியோவ பாக்கசெல்லுவேன் அப்படி பார்த்து 3பேர் வெய்ட் குரச்சிருஅகாங்க அவர்களுக்கும் சேர்த்து உங்களுக்கு நான் நான் நன்றி சொல்லுகின்றேன் நன்றி நன்றி நன்றி என்னால் நேரில் வரமுடியாமல் காரனத்துக்கு சாரி வெய்யில் ஏதேனும் தவறு இருந்தால் மன்னிகவும்
நான் 95 கிலோவிலிருந்து இப்போ 80கிலோ உள்ளேன் எல்லாம் உங்க வீடியோவை பார்த்து தான் ரொம்ப ரொம்ப நன்றி தம்பி இன்னும் நான் வெயிட்குறைக்கணும்🎉🎉
Super inga
Evloo days la kureichinga
@@buvanasaro1269 reply pls inga
Age-38
Height -153cm
Current weight -88kg
Target weight -65kg
Thank you brother...
அண்ணா என் எடை64
நான் குறைக்க விரும்புவது
10 கிலோ நான் ஆர்வமா இருக்கேன் அண்ணா❤❤❤❤❤❤😊🎉
Pls sir pakrid after challenge start pannunga... I'm 65 kg now.. 21 days after 58 kg target 🎯
I chitra my current weight 67😮 target 57 l am waiting brother thank you ❤🌷👍👌🙋♀️
எப்படி மாஸ்டர் எல்லா கேள்விக்கும் பாத்து பொறுமையா answer பண்றீங்க... சூப்பர் மாஸ்டர்....
Hi Anna...First of all tq so much Anna... Now my weight is 64 ... My target weight is 56...really I will achive Anna... Tq so much anna
நானும் தான் 64 target 56
நம்ப சேர்த்து குறைக்கலாம்
Me also
84kg now than 76kg target. என்னால் முடியும். 👏👏👏
I am from kuwait 🇰🇼3 kids mother I am 82 kg I want to loss 20 kg insha allah I will try thank you brother
Thank you Sir
Free sonnadhu happy
Kandippa exercise pannanum
Pona murai mathiri thadangal vara kudadhu kadavula pray panren
I'm waiting bro vera level bro niga my current weight 76 Target 65 bro.....
Mee too
Yes me aslo
Me also
N hey
Meee tooo
Rd Anna ,
Your speech is excellent make me to do this challenge. Superb keep rocking anna
Ungaloda speech romba romba energetic anna kadavul ungaloda eppavum irupparu anna ❤
Thank you so much brother!.......
Neenga video la sonninga free ah kidaikura entha porulukum mathipu ilanu correct thn......
Ahna athukaka epavum neenga RUclips la podra challenge videos ah stop pannidathinga...bcs naan ipathn bigginers...1st delivery ky apro thn enaku weight potu romba siramapadran evlooo kelu kildal..... health issues kooda iruku...nanum neraiya RUclips vdo pathu workout seiran but naan proper ah pannalanu nenaikuran results ila ..naan patha videos la yarum ivloo proper ah explanation tharala.....
Unga videos ah recent ah thn pathn rmba nambikaiya challenge kaka wait pandran epo 17th varum nu wait pannitu iruka...yarukakavum edhukakavum RUclips vdos ah stop pannidathinga....neraiya peru alachiya paduthalam ....but engalamari House wifes la oru silar irupanga please engalukaka epavum youtube video ah continue pannunga kandipa ..naan follow pannivan pannitu naan fit aven naan athula 💯 uruthiya iruka
I'm vidhya...now I'm in 78kg and my Target weight 55kg😢😢
Waiting for workout videos bro.... Really u r an inspiration for me🥹... Will definitely follow ur rules and exercise for next 21 days.... Thanks a lot bro, fr ur efforts to keep us in a healthy track... Let's make this happen❤
iam95 kg first time unga challenge ippada try panra so oru 10 kg loss panna pothu
Thank you sir 🎉🎉🙏..for giving us free videos which is very useful for those who cant afford to pay....but want to be fit ...God bless you n ur family...❤❤
Waiting for the challenge..
🙌 75 kg now 65kg Target💪
74 to 64 target
Anna நான் ரொம்ப kastapadura family but enaku over weight....nan unga video பாத்து nan திரும்பவும் பிறக்க போற அப்படி நினைக்குற....plase yengala mari kasta paduravangalukku neenga கடவுள் மாறி help பண்ணுக....😢
Hello Anna,
We are group of girls following all your workouts and completed 99, 49 and both the 21 days challenge and awaiting to start the upcoming challenge. We never skip your workouts and have shared among many other friends and family. We have all lost so much weight and in our healthy BMI range but still want to continue this journey as we feel really energetic every time we workout. Looking for more and more challenges in the future. I don’t really know how these workouts for others but for us, it’s an invaluable gem. Thank you so much for all your efforts.
With kids, it’s hard for us to go to the gym everyday, finding random workouts everyday is a boring task but since it’s a challenge , we want to do it. We have got all the home equipments and seriously working out. Even during Ramadan we do workouts or at least warm-up and walking. Much love from Qatar, UK, Italy and SriLanka.
You have incorporated all the best workouts into your schedule. Endha channel la endha workouts parthalume adhu unga workout scedhule la irukum. Superb workouts and yaara a paarthalume we recommend your channel. Enga vegeta 2 year old son ku kooda RD Anna va therium and morning eh come let’s do challenge nu solluvaanga.
😂 hahaha , thank you so much ❤
Master nan feb 10th weightloss journey start pannen... 81kg erundhen.... Unga 99days challenge exercises pathu panren... Now 64.7kg....endha 21dys challenge la expecting 6kg weight loss...... Target weight 53kg master...
Hi, nenga edha pathu exercise pandringa? RUclips la class irukuma? Or epdi?pls solunga
Super sis🎉🎉🎉
Rd fitness master channel youTube la 99dys challenge nu eruku... Adhula eruka workout dhan
Mam,unga diet chart enna follow panninga?
@@neha4006 ipo 99 days challenge remove pannitangala sis?? Playlist la illaye
Hii anna unga videos pathu workout pannitu one week la 3kg korachen...ipo marubadium continue pannuven..tq so much anna.enaku 3 month ah pcos problem irunchi.athum sari agiduchi
Sir hostel students follow panra mathiri oru diet chart potu kudunga pls
Anna.. 17th Bakrid pls consider
I Sir my name is dhanalakshmi my current weight 81target70 I'm waiting for your videos
diet chart podunga bro ❤
Hi Anna, my current weight 70 my Target 60 anna🎉
❤
🙌
Hi master i am from Kerala. I also eagerly waiting for 21days challenge.
Super brother my name soniya am waiting my current weight 69kg Target 55kg
One request brother day 1 before ra poduga apa thaan naanga follow panna oru idea irukkum brother.thank you brother.
Na 99 days and 49 days challenge la 94kg to 75kg ku vanten. Almost 19 kgs lose panirken.. Thank you so much Anna.. Neenga ilana ennala ithu panirka mudiyathu. Waiting for this challenge Anna😊. Im ready to do it👍
Enna diet iruthinga sis
@@atchayaganesan1517 Romba strict diets laa ila sis.. Processed foods, Sugars, Sweets, Junk foods ithellam avoid pannen.. veetla seira foods konjam portion kammiya sapten and na intermittent fasting la irunthen sis that helped me a lot.
I m Eagerly waiting master...my Target 60 to 55
Thank u sir even i will follow u my weight is 85 my target 75
Current weight 67 59 enoda bmr and bmi kula vanta pothum!!!! Happy to again start 3 level of challenge
76kg now Target 65anna... Want to cure pcos because of obesity....
ennal ippo workout panna mudiyathu😢😢 knee pain doctor advised me to take rest for 2 months,,,but insha allah after that i will do anna ❤️❤️👍👍😘
Super anna ungaloda motivational speech romba helpful ah irukku anna am also waiting for 21 days challenge anna
Anna na ungaloda video pathuthan Wight loss pannunen 86 la eruthu 68 wt loss pannunen .eppa en Wight 73 iam waiting ur challenge.my target 65.
hi sir already reduced 15 kg 99 days challenge ,49 days challenge,21 days challenge all done now waiting for this eppo 5 kg koraikanum
thank you so much sir for your support
brother pls pray for us to continue the challenge properly 🙏🙏🙏🙏🙏
Sir cls join panunadhum body nalla freeya eruku sir i so happy sir
I am waiting bro.now my weight is 84.target 70.my problem is pcod & varicose veins
Oru muraiyum neega challenge start panu pothu correct hospital pora work erukku so pana mudiyala nu kasatama erukku😢😢😢
I'm ready anna..... I try to reduce 10kg loss
Anna na epo 100kg weight erukan intha challange mudium pothu na 90kg erukaum bless me anna
Diet chart podunga na
Will Come next video mma
Anna 99 days challenge panitirunde but i am waiting for this 💪 ninge erukomdhu yegaluku yendha bayamu elle anna
I am waiting bro
Current weight:80.75
Target:65
Hi Anna, I am 63 I want to become 58 by june 30th.
Love u lots anna. No words neenga romba naal nalaarukanum anna
Iam waiting anna
Neenga super anna
Current weight 68 target weight 60 anna
Please consider bakrith sir
Hii anna❤ na 84kg irruken pcod irruku docter weight loss pannatha pcod slow agum sollitaga😢 so nanum weight loss pannanum
Unga motivation super anna.waiting for challenge anna
Super super brother valzhga valamudan 👏👏👏👏👏
Diet chart sollunga na 21 days ku enna sapudanum apdinu plsss 1st time unga exercise with food diet follow pannalamanu iruken anna
Brother last a potta 21 day challenge 12 days than saithen. 5 kg loss paninen. Athuu pirahi video delete awitu brother. Intha challenge a kattym saiwen brother 10 kg tarket pani ikren❤
Yes bro I am ready my weight 62 target 55
Na weight lose panniduvenu nambikai vandhuduchu Anna thanks a lot ❤
Ennoda bmi vanthuttu ungala vanthu pakkanum anna ethu ennoda goal anna thanks anna
My current weight 73my Target weight 65
Nan ipo 64 na en age 27 nan target panrathu 52 kandipa achieve pannuvanu namburan anna
நானும் இதை தான் எதிர்பார்க்கிறேன்
I bro I'm Priya Bangalore current weight 80 target weight is 70😊
I am waiting your challenge sir
Pls include me bro, I'm overweight unable to do any work without difficulties. I'm ready for challenge bro, without push or motivation I'm loosing it every time I'm starting for any weight loss, but with RD fitness family, I'm sure I'm not alone I have a big group to work out along with me and motivate me.
I am ready bro
Neenga soltradhu 💯 percent unmai sir
21 days challenge pannum bothu adhey video la anniku diet plan yum sollidhunga master pls
And start this challenge as soon as possible
Hai bro I'm Kerala..
Now I m 91.8
Hi, anna how are you? Na first time challenge panna poorana I am waiting anna.
Now 65 Target 50 chellage kku waiting anna 🎉❤
Anna ethukkaka than anna evalavu kalamum wait pannuran anna rompa happy thirumpa wait poddudan anna aana eni vida maddan rompa thanks master🥰
Waiting sir.... unga challenge ku....
Anna 74 iruken target weight 54 anna mebership aanal than follow panna mudiyuma anna pls reply pannuga
Hi bro .. my weight : 70
My target weight: 50
Nanum ithei try pandraen 21 days challege paakalam ennalei evlavu pannamudiyuthunu I'll do my level best and ellarukum all the best
This time I am not going to miss this golden opportunity anna👍💯💯💯
Thank you anna I'm so excited to new challenge 😊
Workout full a seithu mudikum matum count pannunga athu than konjam easy a erukum video pause panni pause panni seiurathu konjam kastam
தம்பி நான் ராதா கண்ணன் நான் எப்போதும் உங்கள் விடியோ பாத்துதான் இப்போது ஒரு அளவு வெயிட் குரைச்சி இருக்கேன் நான் உங்கள் பெயங்கர ஃபேன்
Current weight 85.75
Target weight 75 kg🥳🥳👍
Anna na 99 days challenge la 39th day anna start panrappo 73 kg ippo 68 kg anna thank u anna
Anna 17th bakrid plz consider us......
Current weight -78.3
Target weight -62
I'm ready Anna
I am waiting for that day sir.... I really need to do it... It's motivated by u sir
Master we r ready to pay Guruthatchinai for our Guru.
Subscription details clear ah sollidunga.
Hello anna am waiting for this challenge and am 88 now and I want to reduce 30 kgs.......motivate me anna plz bcoz I had 3 abortions so dctr said to me anna must to reduce the weight😒😒
age.28
Hight 155cm
Current weight. 76
Goal .60
Thank you brother I’m waiting for this challenge
Hi Anna current weight88kg Target 70kg I am waiting ❤
Thank you so much sir for english subtitles
Anna diet chart kandipa kudunga anna pls maranthurathinga na
Really I want to follow ur challenge
Bro எங்க நீங்க ஆன்லைன் கிராஸ் மட்டுந்தான்னு சொல்லிடுவீங்கலோன்னு மறந்துவிட்டேன் ஆன்லைன் கிராஸ் என்னால் அட்டன் பன்ன முடியாது என்னோட வீட்டுக்காரர்
ஒத்துங்கவே மாட்டாரு ஏர்க்கனவே நான்
66 கிலோ இருந்தேன் உங்களோட வீடியோவை பார்த்துதான் 10கிலோ குரச்சி இப்ப56கிலோ இருக்கேன் நான் உங்களுக்கு மிக்க நன்றி என்னால் நேரா வந்து உங்க பாக்கனும் என்று தோன்றுவது ஆனா எங்க வீட்டில் விடமாட்டார்கள் எங் சொந்தக்காரங்க வந்தோர் உம் கேப்பாங்க எப்படி வெட் குரச்சிங்க என்று நான் உங்வீடியோவ பாக்கசெல்லுவேன் அப்படி பார்த்து 3பேர் வெய்ட் குரச்சிருஅகாங்க அவர்களுக்கும் சேர்த்து உங்களுக்கு நான் நான் நன்றி சொல்லுகின்றேன் நன்றி நன்றி நன்றி என்னால் நேரில் வரமுடியாமல் காரனத்துக்கு சாரி வெய்யில் ஏதேனும் தவறு இருந்தால் மன்னிகவும்
😊 100 kg now
Wish to reduce at least 10 kg
Age 52🎉
I'm 49 78 now and wish to reduce 70kgs
I am waiting brother.
Thank you so much for the English subtitles. Please tell us the time when the videos would be posted everyday
Anna my current wait 75 target 60 ennala mudiyuma theriyala but try pannanum
Thank you so much brother 🙏🏻
17th bakrid pls consider master😢
😂😂😂😂
Ok bro I'm watching and waiting
Diet chart venum bro