My 1st ever dive on my periods

It is common perception that water sports such as swimming or diving become out of bounds for women during their periods. But the good news is that this is passe, all thanks to the menstrual cup. We've got proof! Shipra Yadav, business head, Health Shots, tried and tested a menstrual cup during a deep sea dive. And on this Menstrual Hygiene Day, she shares her experience of feeling unstoppable during that time of the month. Come and get inspired!
About HealthShots
Health Shots is tailor-made for you-a young millennial woman searching for cues on feeling good. Whether you are a fitness freak, want peace of mind, are learning how to eat better, or are striving to move towards a healthier lifestyle-Health Shots is a friend you can rely on. It’s a positive influence… a safe space where you can discuss your most intimate issues and share daunting challenges that plague your emotional health.
For your daily dose of wellness, follow us on
Instagram ➡️ / hthealthsho. .
Facebook ➡️ / hthealthshot. .
Twitter ➡️ / hthealthshots​​​​. .
Pinterest ➡️ / healthshots. .
Check out our website ➡️ www.healthshot..., and live a healthy and fitter life.