GET RID of FACE FAT in 7DAYS🔥|| LOSE CHUBBY CHEEKS & DOUBLE CHINS CHALLENGE💯||
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- Опубликовано: 15 сен 2024
- Hey my near and dear oneS 💖
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🌸🌼2 weeks DIWALICHALLENGE 🌼🌸
Day 1of diwali challenge : FACE FAT REDUCTION:
• 🔴DAY1:REDUCE FACE FAT🔥...
Day2 of diwali challenge:
Arms workout:
• DAY 2:SLIM ARMS in 14D...
Day 3 of diwali challenge:
Breast size reduction:
• 🔴DAY3: reduce BREAST F...
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Armpit fat reduction:
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• 🔴DAY5:LOSE BACK FAT & ...
Day 6 of diwali challenge:
Side belly fat / love handle:
• 🔴DAY6: get rid oF SIDE...
Day7 of diwali challenge:
• 🔴DAY 7: LOSE BELLY FAT...
Day 8 of diwali challenge:
• 🔴DAY 8 :2 WEEKS ABS CH...
Day9 of diwali challenge:
• 🔴DAY 9: STANDING ABS W...
Day10 of diwali challenge:
• 🔴DAY 10: LOSE LOWER BO...
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*Note*: do not use any of my contents or my any video clips, my pictures ,my thumbnail ,my name ,my tags without my permission on any social media platform.
DISCLAIMER: the information provided in this channel and the video is for general purpose only.and should not consider as specific information as specificinformation always differs from general information.as every bodytype is different.always consult your doctor and fitness trainer before following any workout and diet.If you are under any medication or you had any surgery, operation or injury then you should avoid this workout.make sure to do all the workout with correct form..and do very carefully. so kindly perform it under a proper guidance.This video is for general information based on our own experience.I'm just sharing this video which works for me.specific information is always different from general information as every body type is different. 
Развлечения
![Baby Kia - GLOVES & DRACS (BLACK AF1s) [Official Music Video]](http://i.ytimg.com/vi/ajm8LeB0qQk/mqdefault.jpg)
Yea this works, felt difference day 1 itself. will try to do it for 7 days
Yes it works 🥰💕
All the best
@@kanchanRai1 i also got best result didi thanku❤
@@kalpitasarang8473 amazing dear🥰💕
@@kanchanRai1 everyday i follow u but I am not fat bcoz I like the way u do your fitness n diet supp from me didi🤘❤
Only
4:04-warmup
4:38- e,o
5:10-upward chew
5:56- upward exhale
6:42-twist and chew
8:20-wide open
8:51-fish movement
Thank you so much
🙇♀🙇♀🙇♀
Thanks alot
Thanks bro
Thanks
3:56 Tapping
4:47 E,O
5:34 Upside Chewing
6:21 Upward Exhale
7:13 Twist and Chew
8:15 wide open
9:10 fish movement
Thnx❤️
❤❤
@@Memyself880Apko benifet hua h
Update!
Day 1: ✅no changes
Day 2:✅no changes
Day 3:✅ hmm I noticed that my face is getting in shape it's slimming down!!!!
Day 4:✅ my face is shaping into a V shape
Day 5:✅ omg omg omg my face is literally so close to be V shape and my double chin fat is also decreasing
Details : I did these exercises 3 times a day .I drank a lot of water. someday I didn't do these workout 3 times but i did it 2 times cause I was busy I'm sorry I'm still a minor hehe because of school I did it 2 times morning and in evening .I also did glorias double chin fat remover workout so that alps helped me a lot .u guys can also try that .
I will update after 2 days
Ok update!!
Day 6:✅my face omg
Day 7:✅
Ok i can't believe this actually worked because 1 week ago my face was a circle but now it's so close to V shape I'm not lieing and my double chin has alps decrease a lot and I also did glorias workout this works I'm gonna do this for 1 month!!!!!!!😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊ok if u guys don't believe me I'm gonna share the results on my instagram my instagram is @pokhrelchristina I will post the results only friends can see it 😊it will be post for only one hour btw I'm 3 day late sorry heh
Bro can you give me the link of double chin fat remover workout ?
Thx for this
Bro does it removed your fat in cheeks ?
First exercise = 4:47
Sec exercise = 5:36
Third exercise = 6:22
Fourth exercise = 7:13
Fifth exercise = 8:16
Sixth exercise = 9:11
In Sab se kuch nahi hone wala Maine bohut try kiya
@@nandlalbundela4713 hlo kuch hua apka pls reply.
*Video start at **3:40*
Total 7 exercises 3 times,twice a day
1) 4:40 Warm up (1 min)
2) 4:38 E - O (10 counts)
3) 5:10 Upward chewing (10 counts)
4) 5:56 Upwards exhale (10 counts)
5) 6:42 Twist and chew ( 10 counts)
6) 8:20 Wide open (10 counts)
7) 8:51 Bonus - Fish movement (10 counts)
Thank you veryyyy muchhhh for helping
I was so mad to find a comment like this from last 2 months thanks
@@ishakawade9100 😇👍
@@user-xz9zy2zv1x 😇👍
Thank u♥️
video starts at 3:52.... Thanks me later😂
Hihi Awww thanks❣😝
Haahah thnkyouu sooo much 🤣🤣
Thanks
Good girl
Right
1.E,O
2.Upward Chewing
3.Upward Exhalation
4.Twist and chew
5.Wide Open
6.Fish Expression
3 times each, twice daily
1- E, O (10 counts)
2- upside chewing (10 counts)
3- upside exhale (10 counts)
4- twist and chew (10 counts)
5- wide open (10 seconds)
6- face fish movement (bonus, 10 counts)
💫💫
Thank u khushi..
Nice. I will try
Ooo thnkku
Hin
Thank you so much
Exercise starts frm 3:56 .... So guyzz u better start frm thiz time 😉
Thanks a lot 😋
ruclips.net/video/BaR5wJ9Y96o/видео.html
.
Army 💜
@@rinku_mehere3413 u too... ❤️❤️❤️❤️❤️Borahae
@@gowshisekar9834 borahae.. 💜
3:57 Face tapping
4:47 E, O
5:34 Upside chewing
6:22 Upside exhalation
7:13 Twist and chew
8:16 Mouth wide open
9:11 fish face movement
Thanks
1 exercise for how many minutes'
@@francychristina7601wdym
3:58 warm up
4:46 e,o
5:34 upward chewing
6:21 upward exhalation
7:13 twist and chew
8:15 wide open
9:10 fish pose
How many of you were there ..doing the workout while watching the video 😂😂..
Mee😂
And I got a bump in my mouth 😒😒😒😒
Me also 😉
Mee😂
Me😂
It definitely works . Thankyou ma'am just within a week i have seen visible difference in my face.
My mom give me phone to study and I am watching this video😂🤣
Edit: hello all army's💜 tell me your biases😃 btw my bias is Jungkook 🥰
🤣🤣🤣
Armyyy💜💜💜💜
🤭🤭🤭🤭me tooo
Hi army
@@sonajoshy9589 do u want to join bts armies group 💜. There are so many armies (50+)
I have been doing this for 3 days now and i definitely see a difference... Thank you.. 😊
Really
How many times in a day i have to do this??
@@noshinmourin8518 I did it 3 times a day. It worked for me.
@@ainulwara1974 thanks...
@@ainulwara1974 now 6 months completed then , toh kya face ka fat reduce ho gaya kya ?
I have never completed any workout but this is the first one I have done for real. I did it 4-5 times every day for a week. And believe me guys the results are reallyyy amazing. I lost my face fat. And I can already see my jawline. Thankyouuuu so muchhh♥️
Tumpe bharosa kar ke me bhi try kar raha hu i hope results milega
I hope mine also decrease 😬 I'm starting today itself ... Believing in u
@@diyabacker6031 yes you should definitely try it😃
Really
Can we do it for a minute?
Day 1 let's try ✊
Honest review.....
Just like my comment so that it can pop up on my RUclips
Day 31 -it worked 😳👍👍👍👍
Sorry for not updating
Anything happend?
Results batao comment like karwa ke chale gye
@@enieminiemobae yup
@@poojamehtashorts322 yup
She : *saying to do the warm up everyday for a glowing face.
Me : Oh! My mom helps me with it
EACH AND EVERYDAY 🙂but still I dont GLOW
😂😂😂😂😂😂😂lol...
my mom also help me to warm up my face 😐😐😐
😂😂😂😂
I am having a super thin body but my face looks like a football..😑🥺😭
Same me
Same
Same
Same😒😢
Mine Is Tennis Ball 😂🤣🤣
Guys i have noticed that the exercise starts at 3:40 so you can start your exercise from their itself
I m 14 years old girl form Jharkhand and started my transformation journey form today,,,I am feeling so relaxed and energetic,,thank you so much di❤️❤️❤️ Waiting for your another video which is budget friendly diet❤️❤️🤗🤗
Hey I am also from Jharkhand
Same but I'm from Maharashtra
I will try this exercises from tomorrow Insha Allah will get the good results
I have very stubborn face fat tired a lot of face exercises but this routine has made difference in day 1. Thankyou this works. :)
So basically.. Yes it works 🎀.. I have been doing this for about 3 weeks now and my double chin has reduced a lot.. Gonna continue this for some more time to get rid of it all.. Good luck everyone 🎀
Any updates?
Updates!
Any updates
Guys ye exercise se 7 days me face ki muscles active hogi so it takes time do not get impatient, try regularly without delay with full on dedication and increase the set / hold time for best results.
I did it for 7 days and the changes are extraordinary. Thank you 😊
Is the changes are permanent
@@SakshiSingh-qi7ry yeah it is permanent, because the fats are burned.
@@SakshiSingh-qi7ry but if you again stop doing and eating too many calories you will obviously gain it back
I continued this exercise for 2 weeks...and I can see a full difference...my jawline also got visible...thenkuu🥺💖
Seriously?
3:56 starts
First of all, there is no exercise that can give you results right away. Patience is the key ! I will be doing it along with other workout routine for 2 weeks and will share the truth ! Just did this workout right now and will do it again in the late night so counts as day 1 i.e. March15
Edit : April 06. Guys it does work as i incorporated this in my daily workout routine. I also am eating in portions. To recapitulate, IT DOES WORK
Ok I am waiting
What happened now?? Please tell
Thank you sm Di for such an effective exercise. I have done it for three days (3/4 times in a day) and my mom started seeing difference in my face. She was saying you're face is becoming slimmer. I was like OMG. I'm so happy for my face now. Thanks once again Di. Do give it a try for about 3 days.
Does it really works
REALLY
@@motivateme178 it might or might not. If u are overall obese then ur face will be bloated but if you are OVERALL slim ur face will be slimmer
But talking of jawline then that is bone structure and cannot be achieved through facial exercises
Either you can do mewing and follow orthotropics to slightly improve your jawline
How many times to do the face exercise in a day?
Like sweaters or jackets nowadays face masks hide the face fat....but for our perfect look or health we have to burn our extra fats. #stayfit #stayhealthy.
Really effective.. I did the exercises for 3 days and I got the results... Jawline is now visible and double chin also got reduced!! Thankyou so much ❤
Really🙄🙄🙄
@@soniyan.p5707 yes u can try... But you have to be loyal towards exercise.. Three sets of each exercise and twice a day... Then only results can be seen
@@ojasvisingh2027 ok.... Thanx....
Updates?
Guys it really works u can start doing this exercise without having any doubt in your mind
How many times we have to do in one day
@@lohitha5810 totally depends on you if u want to do this exercise 2 times a day then u can since I am too lazy 😅 I did this exercise one time a day but still I saw good result
@@nehasinghrathore5090 it took you how many days
@@anoopdongre2064 after a week u can see the result
If I'll start doing this twice a day I will see more results right?
Really effective I was shocked when I look my pic before 2 weeks 😂😂. thanks mam now my face is shaped
Annndddd of course this works i have been doing this for a few days and i have also skipped 1 or 2 days but i see so much changes on my face that i cant even believe myself yayyyy🥳
U r looking cute too when u had double chin...
😂😂😂😂
Phli baar you tube pr koi real aur proof ke sath vdo bnayi h thnku so muchh dear 😍😍mene aapki vdo bina soche like aur suscribe kr liya 😊
😊❣
@@kanchanRai1 di plz reply ki mein 17 yrs ki hu toh green tea dal sakti hu 🙇🙇🙇🙏plz do reply
BROTHER ᕙ(͡°‿ ͡°)ᕗ
Check Genuine GOLDEN RULE for Weight loss and weight gain results in just 7 days !! ruclips.net/video/b2UQzOr4bKM/видео.html
Get shredded,diet plan and gain muscles!!
Also check his channel for amazing natural transformation!!+()
Day 2:- effective
Will keep updating….
Update- Day 7 super effect… ♥️♥️
Edit- 4months update - this changed my life.
I have been doing this exercise for the past 2 days and I cn totally see the effect on my face .... thank you soo much Di ❤️
Really it's effective
@@Soulmate9419 Ya , I did it with her and after that I could feel my cheeks and chin burning, I'm gonna do this for another 7 days and update the news
How many times in a day i have to do it?
@@wild-. so did you see any difference?
@@sashamorgan5290 huge difference, I totally lost double chin and fat but gained some weight again xd
Thank you De...
Its 100% works and iam very great full for ur video😊😊I have try this on my own and now I can see result perfectly.. 😀 Thanks a lot Dee🙂
I was shocked it actually worked verrrrrry well THANK YOU SOO MUCH kanchan didi make more videos
It needs a like! Amazing exercise ... Writing my review after trying it for 7 days . It reduced my double chin and cheek fat so easily.! Everyone must try these exercises . Thank you for sharing such a video didi!🤗😍
Really? How many days to take result
@@gousiyashaik7587 plz reply
@@beCreative20100 What
@@gousiyashaik7587 I already wrote that it takes 7 days to reduce double chin and cheek areas.
@@da6999 Really?
S it works.. Within 3 days i saw the difference and even my family too.. Loved it my face looked much thin. I did it two times mrng and evng
Hi.. Ye jo wide open vala exercise hai vo kitne baas karna hai... Means wide open karke.. 10 tak gonna hai.. Aise.. 10 bar karna hai fir uske 3 set karna hai.. Aise? Means total 30 times right.. Ya fir sirf 3 bar
@@bluerain369 open your mouth wide and count 10 seconds... And repeat again.. Do like this for 3 times..
Gonna start from today..
Day 1 - ✅
Day 2 - ✅
Day 3 - ✅
Day 4 - ✅
Day 5 - ✅
Day 6 - ✅
Day 7 - ✅
Day 8 - ✅
Day 9 - ✅
okkkkkkkkkkkkk'
Kitne days karna hoga
🤔
@@dementielworld8036 7 days bola h but mai 15 days tk dekhungi result kitna milta h
BROTHER ᕙ(͡°‿ ͡°)ᕗ
Check Genuine GOLDEN RULE for Weight loss and weight gain results in just 7 days !! ruclips.net/video/b2UQzOr4bKM/видео.html
Get shredded,diet plan and gain muscles!!
Also check his channel for amazing natural transformation!!+()
Omg guys , I just did the 4 exercise for fun 5 to 7 times and after sometime I felt that I had a pain in my jaw it's working for sure 😊 I will start doing it for sure
Hi.. Ye jo wide open vala exercise hai vo kitne baas karna hai... Means wide open karke.. 10 tak gonna hai.. Aise.. 10 bar karna hai fir uske 3 set karna hai.. Aise? Means total 30 times right.. Ya fir sirf 3 bar
I do this and within 3 days my half face become slim and half face is still chubby and am doing this excercise for 1 month still my half face is chubby 😢
Really effective exercise, I have been doing it since 15 dec and can see difference in my face double chin removing
Was it a sarcasm ?or for real ?🧐
@@nehanez it's real it will take time but surely happen, and one another thing I am not just stick only these also do walking and some other exercise
This one is telling us lies
@@jeetattri3599I don't have a lot mouth fat but still I need to decrease will they help me
Challenge accepted.. gonna try this from today....
Day 1 : Completed
Day 2: completed
Day 3: Haven't done due to some works
Day 4: completed
Day 5: completed
I cannot see such a big difference. But yes I can see a good shape in face.its getting toned.. hope consistency will give result
ITS BECOME 5 DAYS..U WROTE THIS COMMENT 4 DAYS AGO ,.... U R STILL IN 2 DAYS GIVE UPDATE LOL
@@varshabhosale7437 I see some of my unwanted fats getting gone. Continuing the same exercise hoping the best
@@varshabhosale7437 need update yaraa kitne din hogy or kitna asar hua plz reply
Jodi banglai bolen tahole khub help hoto
@@shazibhossain7558 Banglae ora kotha bole na
Kanchan ji apki face exercises bahut badiya hai mujhe one month ho gaya h karte hue bahut km ho gaya h mera face thank you aur agar koi enka video dekh raha h to jarur karna en exercise ko 👍👍
It's so funny. I laughed a lot while performing. 😃
Especially at 5:45
Hiiii diiii ❤️❤️ I am a teenager and I love your videos ☺️❤️
My request is please make video on bust reduce video for teenagers ❤️❤️❤️ please please please
I think this really work , I fell so relax thank you so much for this video
Sach me ho gya face fat Kam batyw pls
A great thanks to you sister ....
It's my 3rd day and now i can see results clearly ....
My cheeks were chubby which did not appear good......but when i found your exercises i became happy .....
I did these exercises 3 time a day and 4 sets of every exercise
Thank you very very very mouchv
I am trusting you....and started doing this exercise....
Hope I will get desired results soon
Only you feel difference for 3days.. after that no response..
@@AM-nr4dp any results
@@ayyethird any results
@@Amalastudio yes it actually works but not in 7 days you have to continue it for long time like one month along with physical exercise.
I have remembered my classmate who did all such facial expressions to provoke me at class 😹😹 at school
Too much talking
Yes m intrested
Malayalies undooo
Pinnillaandirikko... 😂😂😂. Athevdem indaavum.
Malayali da🤩
Pinnallhh🤩🤩
Malayali evideyumm😆😆
BROTHER ᕙ(͡°‿ ͡°)ᕗ
Check Genuine GOLDEN RULE for Weight loss and weight gain results in just 7 days !! ruclips.net/video/b2UQzOr4bKM/видео.html
Get shredded,diet plan and gain muscles!!
Also check his channel for amazing natural transformation!!!!!
Gonna try it tomorrow , update you at the last 7th day . Like for motivation.
So I sorry that I didn't update you guise, I had done this challenge, I am sooo thankful to her and it really worked. There is some difference started in my face , it didn't really slim down but it started working. I'm still doing this exercise for getting best results..love from Ahmadabad. Love you dude.....
Have u reduced ur face fat... .?
@@manpreetmann8867 dude it's just my 1st day , it's challenge of 7 days ,gonna specially update you at the last day OK...
@@devanshi_27 hey update me even
@@shilpighosh9824 OK
Pls give your update
E,o
Upside chewing
Upside exhalation
Twist and chew
Wide open face
Fish face
Plzz put a subtitle for other language person...🖖🏻 But the video is help full and I can understand the video... 🙂
Defenitly gonna try this out, finger's crossed that it would work. 🤞
It worked???
I have not followed any diet and I, m doing this for last 7 days and you don, t believe I can see lots of difference between in my face
Really???
@@avinashpandey3388 yes,i did and you can definitely see the difference in 5-6 days
@@Kitarp06 thnku broo🥺🥺🥺 if he work god bless u bro...🥺🥺🤞
Hi..thank u very much..I had bit puffy face..I started this exercises after seeing this video two months back..it really worked..now my face really looks slim and puffiness gone..
Really i am going to start it from today
3:51 4:47 5:35 6:21 7:13 8:15 9:20 face workouts
Thanks
Di Mera face fat only 4 days Mai reduce ho gya hai daily 3 time follow this workout I am so happy thank you so much for 🥰🥰🥰🥰🤩🤩🙏😍😍😍
Really 😮😮😮???
@@dhruvghetiya5044 yes mai khud shock ho gai ki etane jaldi face fat reduce ho gaya mera
BROTHER ᕙ(͡°‿ ͡°)ᕗ
Check Genuine GOLDEN RULE for Weight loss and weight gain results in just 7 days !! ruclips.net/video/b2UQzOr4bKM/видео.html
Get shredded,diet plan and gain muscles!!
Also check his channel for amazing natural transformation!!+((
Apply a good lip balm otherwise your lips will be very dry after doing this
Maximum likes i have got ever
@@dacho11111 lol😂😂😂
Its true...agreed.
😒😒😖😭
@@ashaybansod13 what happened to you
Making time stamps cause every comment I found doesn’t start exactly when she starts 😒:
3:59- Warmup (1 min)
4:47 - E,O (10 secs) 3 reps
5:35 - Upside chewing (10 secs) 3 reps
6:22 - Upside exhalation (10 secs) 3 reps
7:14- Twist and Chew (10 secs) 3 reps
8:15 - Wide Open (10 secs) 3 reps
9:12 - Fish movement (10 secs) 3 reps
I've seen Deepika Padukone do this ☺️
I'll start today and will update after 10 days
yesss pleaasee
Pls don't forget to update...
Hows it ??
Update please
Update kar
it really works... you can feel the pain in your cheek bones...
I've been doing this from past 7 days. It's not that you'll get a jawline in just 7 days. But yeah it works... though it will take 2-3 weeks to get your face into shape.
ruclips.net/video/BaR5wJ9Y96o/видео.html
...
How's it now? :)
Did it work?
Doing it for 3 days continuously! Hope got see the different soon !! Thank you for sharing make me more eager to do !!
@@nehla_noor yes, it did work!
@@ananyakatiyar1072 wow! Happy for you :)
Day 1- I did all the exercises right now.
(no change!)
Day-2
Day-3
Day-4
Day-5
Day-6
Day-7
Update please?
Any changes?
OMG this really works!!! Am so proud of myself for doing this...i recommend this for all the chubby faces out there.....😊
@Rabbiya Abrar yess...
How long it took to see the result?
@Rabbiya Abrar it's really work???🙄
Very useful in oneday my cheeks fat was reduced tq for sharing this☺
How much time u do daily
Omg.. I couldn't control my laugh at 4th step.. 🤣🤣🤣🤣
Same
😂😂😂
Ok... I was feeling insecure about my chubby cheeks so I'm starting this facial exercises from now onwards and I'll do it for 1 month twice a day
✅ means done, ❎ not done
1st week:
Day 1- ✅
(I've started feeling slight pain in my jaw)
Day 2- ✅
Day 3-✅
Day 4- ✅
Day 5- ✅
(Sorry for late update)
Day 6- ✅
Day 7- ❎
2nd week:
Day 1- ✅
Day 2- ✅
Day 3- ✅
Day 4- ❎
Day 5- ✅
I won't be able to update everyday so I'll continue doing it for a month and update after getting results
Update: I've definitely got defined jawline. Did it 2 times a day, drank 3-4 litres of water, meditated. Just do the exercises regularly
Update do please bro
Oh my god the facial expressions 😅😍 😂😂
😂😂😂😂😁😁😁😁
That e o e o was damn funny😂
Tmrw I'm gonna start this exercise
Remind me after 7 days for results
keep it up I am also doing it ❤️
from today
Me allso
@@metanoia8581 me tooooo😁😁
😂
@@metanoia8581 please do update guys
Am doing this since 2 days and I can already feel the difference!!my cheeks are paining 😂but ik it will be fruitful at the end!😇
I suggest everyone to try this!
Thank you sm dii for this!! :)
Hey can you interact with me so I could see your results day by day :)
Really ?
@@anjali-rv3fk yep! I kept doing it for like 1 month and I did loose my double chin.
Really
When I,m trying this exercise I,m feeling like a animal😂🤣but it,s use full💯
BROTHER ᕙ(͡°‿ ͡°)ᕗ
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😆😆😆😆😆
😆😆😆😆😆me yeh exercise kar Rahi thi,,jab apki comments padha toh hasi k mare exercise kar nahi payee,,so funny 😆😆😆😆
@@geetasenapati7934 😂😂🤣wow
😂😂
Itna effective hogi soche nehi the.
Soo nice. Thank you. Love from Kolkata 💕
I'm doing it myself bt I'm forcing my mother to do so.
And She is doing and saying it's a easy excercise for loosing face fat ........
Thanks Aapi for telling us this easy exercise ✨🌹
1) 3:56
2) 4:46
3) 5:34
4) 6:21
5) 7:14
6) 8:16
7) 9:10
it is really effective i felt just after doing 1 time
Kya really work karta hai
My face starts paining on 1day itself. Let's see wat happens in other days. Hoping for the best
Um also
Okk so you faaat 😂😌😌
Me 2
I am starting this face workout. Finger crossed 🤞
Result
Now fingers are straight
I can't believe .....Seriously ...I m doing this exercise from 2 weeks ..
And now I can see much difference in my face wow it's amazing ,😍😍😍😍😍thank you diii
Really?
Jab maine ise first time use kiya so headache feel hua is it okay or not??
@@ansarizainab9422 am also started 3 days ago face pura pain kr raha hai
Apko sach me frk mila kuch
Yeah it will definitely work I'm starting it from today
2 times a day, lets see at end of this month
Today is 5th feb 2021..
Morning evening
Day 1 👍🏻 👍🏻
Day 2 👍🏻 👍🏻
Day 3 👍🏻 👍🏻
Day 4 👍🏻 👍🏻 no diff.
Day 5 👍🏻 👍🏻 minar diff.
Day 6 👍🏻 👍🏻
Day 7 👍🏻 👍🏻
Okay so 1 week is completed i can see some minar difference in my double chin. Actually it depends on how much fat do you have .
Consistency is the key..
Day 8 👍🏻 👍🏻
Day 9 👍🏻 👍🏻
Day 10 👍🏻 👍🏻
Day 11 👍🏻 👍🏻
Day 12 👍🏻 👍🏻
Day 13 😅
Day 14 😅
Again a minar diff. But previous minar and this minar (minar + minar) I can see diff. In my chin but not in double chin i guess.
It is difficult for me to put 2 thumbs so ...
Day 15 ↔️
Day 16 ↔️
Day 17 ↔️
Day 18 ↔️
Day 19
Day 20
Day 21
any effect?
@@mishamirz4958 its just 3rd day
And now it's easy to do exercises
@@aashimadhanjal9665 baby can u see any effect?
@@mishamirz4958 not yet
@@aashimadhanjal9665 if it is effective please tell us
Did this for a week.... Had a great result, thank you di♥💕
Hi hello
90./. Of ppl skipped her talking and straight skipped to face exercise 😂
Day 1: Done ✅
Day 2: Done ✅
Day 3: Missed ❌
Day 4: Done ✅
I have started this workout from today
I hope it works.
Keep reminding me for the updates.
Day 1 - 7th Feb ✅
Day 2 - 8th Feb ✅
Day 3 - 9th Feb ✅
Day 4 - 10th Feb ✅
Day 5 - 11th Feb ✅
Pls tell the result
Update
@@soyolburte It has just been 4 days, I'll update after another 6 days
I’ve been doing this since 7days I didn’t see any results if you saw plz tell me
11th day of feb: 👁👄👁
I am starting today... I'll share the results after a week.
Reminde me after 7 days please
Okay army 🖤💜
💜💜💜💜💜💜
Hogye 2 weeks ab to
Hey hey update tae
I'm starting this today 🤞I'll come back after 7 days
Difference feel huwa apko phr?
Did it worked??
It’s been a week...
1.Tapping
2. E O 30 times
3. Upward chewing 30 times
4. Upward exhale 30 times
5. Mokbia and chew 30 times
6. Wide open mouth 30 times
7. Fish face movement 30 times
Thank ❤
Omg this really works I have been doing this exercise since 2 weeks and I have noticed a lots of changes I reduced my face fat and double chin as well..tqsm for this exercise
Seriously?
3 sets matlab 1 baare saree excise krke dubara repeat krna h please please replay
@@praveenkhan8906 yes u have to do each exercise for 30 times
@@arshpreetkaur824 yes
Di, thanks a ton😍😍. I was suffering from face fat. But now my face is so pretty. Once again thank you 😁😁
This is so helpful I cant thank you more
Amazing face work out
Can see the change in a day LITERALLY IN A DAY ❤❤❤❤
Started 1 july at 12:28am i update regular for reminder plss like it 🙂
Day 1 ✅
Day2✅
Day3✅
Is it works?
Results?
1st view 1st comment
...di...ur so cute...and I wish to become like u....I am following ur exercises n surely I will share my transformation....luv u di
Wish to get a heart n reply from dii
Plzz di give mi reply...I m waiting
I will try from tomorrow and update u 10 th day ...
What's your result Now??
Update now....
@@poorvi.r.7226 ya its working
@@chirucharishma8713 really???
BROTHER ᕙ(͡°‿ ͡°)ᕗ
Check Genuine GOLDEN RULE for Weight loss and weight gain results in just 7 days !! ruclips.net/video/b2UQzOr4bKM/видео.html
Get shredded,diet plan and gain muscles!!
Also check his channel for amazing natural transformation!!
I was doing this & my neighbour saw me , now I'm in search of a new place
😂😂
haha
🤣🤣
😂😂
@@sathyanrayana.dsathyanraya3606 really, that's the bitter reality that i'm in problem. People stare at me when i do this.Then an idea hit me to hide under a bed to get a slim face.✌✌