Thank you Dr. Ankita for the simple techniques you have showed us I have been doing it regularly twice a day and it has helped me very much in my daily life.I can see a difference in my life.I introduced this to my husband also he has incorporated in his life too.I want to stay healthy.Thanks again stay blessed.
I look forward to your rare and precious videos.... The last video on tongue is something I practise many times...and this video particularly the explanation preceding the 7 tips ...so complete. Always grateful to the Guru within you.
Jai Gurudev 🙏🏼 Dr. Atika may I take treatment from you in Bangalore Ashram if l reach out to you? Pl advice me I am suffering from Cervical problem. Jai Gurudev 🙏🏼
How brilliantly this was presented!
Thankyou my dear daughter🎉God bless you lot.
Only doing this exercises with you help me immediately. Thank you 🌸🌸🌸
Excellent. Simple to follow! Warm regards, doctor Ankita Ji.
Very Important & Helpful. Many Many Thanks. 🙏❤️✌️
Beautiful presentation! May god blossom your consciousness
Beautiful explanation!
My life my Guru❤ love you Gurudev
Thank you Dr. Ankita for the simple techniques you have showed us I have been doing it regularly twice a day and it has helped me very much in my daily life.I can see a difference in my life.I introduced this to my husband also he has incorporated in his life too.I want to stay healthy.Thanks again stay blessed.
Excellent information...huge thanks 🙏
Brilliant presentation ... great .... Thank God🙏👍👍👍
Thanks a lot for this valuable knowledge. Jai Gurudev 1
Ankitaji, your videos are informative and PRACTICAL..love your energy. God bless you
Thankyou so much didi, and team for this beautiful video .
Jai Gurudev I was waiting for the mention of Pranayama and SKY.
I look forward to your rare and precious videos.... The last video on tongue is something I practise many times...and this video particularly the explanation preceding the 7 tips ...so complete. Always grateful to the Guru within you.
Very Interesting, thanks for sharing!🙏🙏🙏
Amazing ❤
Excellent way of research and development in yoga , breathing
Great... Thank you doctor.
Thankyou so so much, very informative. Blessings.
Thank you doctor for this wonderful session,🙏🙏🙏🙏🙏
Thanks way of simplicity
God bless you Ankita...😊
Very informative video Thanks Jai Gurudev
Excellent 👏🏼👏🏼
The techniques to prolong Out Breath 🌈🌈
Very lnformative ❤jai gurudev 🙏
Thankyou thankyou so......much.God bless you.
Very useful video Dr Ankita .... thank you for sharing.... Happy Vegus❤
Thank you Didi very nice Vegas nerve information.
Good Presentation
Jai Gurudev 🙏🙏 Thank you
Splendid! ❤
Wonderful video 👌🙏❤️
Only gratitude Guru ji 💐 🙏
Good information
आप बहुत अच्छे से समझाती हैँ 😌💖🙏🏼🙏🏼🙏🏼 जगद
Jai Gurudev 💐🙏
Jai Guru Dev ji ki jai
Very informative👌👌
Please Translate in Hindi, Because Subject is very good, important and Interesting
Love you Gurudev ❤
Hello my divine star Ankita
Very good points and explained in a simple yet profound wat.❤
Very informative! Keep up with the good content.
very nice
Jai Guru Dev
Nice
Namaste ji
Lovely
Jay Guru Dev
Jgd🎉❤
Jai Ho Bala Ji ki Jai
Jai Gurudev 🙏🏼 Dr. Atika may I take treatment from you in Bangalore Ashram if l reach out to you? Pl advice me I am suffering from Cervical problem. Jai Gurudev 🙏🏼
🙏🏻
Start from 3:25
अंकिता जी आप इन्हें हिंदी में भी करेंगे तो काफी लोगों को इसका फायदा मिलेगा
❤️🙏
🙏
Very interesting...but in reality... nothing happened
That is the reality 😢
My son is autistic. Plz help us
JGD
You can stop a heart attack by dunking your face in ice water.
My saistar Hindi bolo
🙏🙏🙏