10 Best Hip Opening & Tight Hips Yoga practice / Beginner to Advance / Master Jai

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  • Опубликовано: 16 сен 2024
  • #Hipopening #tighthips #masterjai #jaiyoga
    If you like it Please Share , comment and Subscribe my channel for More updates .
    Open tight hips and leg muscles and ignite a sense of inner strength and power with these hip-opening yoga poses. Hip-Opening Yoga Poses to Help Stretch and Strengthen Your Hips. Hip openers are popular for a reason-they improve your overall flexibility, ...
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Комментарии • 156

  • @yogawithyavantsir
    @yogawithyavantsir 2 года назад

    Best 👍😂👍😂 performance ..,.. well balanced well leg splitting also

  • @sukhpalsingh8718
    @sukhpalsingh8718 Год назад

    Excellent display ❤

  • @MrNitintyagi
    @MrNitintyagi 4 года назад +15

    Sir kindly upload for inflexible people who even cant put their back straight as they bend.....like me

  • @anandamg7861
    @anandamg7861 2 года назад

    ❤️❤️❤️❤️❤️👍👍👍👍👍👍Jai SriRam

  • @veenasnaik286
    @veenasnaik286 4 года назад +9

    She is so flexible... May God bless her.

    • @D2D-b7w
      @D2D-b7w 2 года назад

      🙁💪

  • @roselinkwan2374
    @roselinkwan2374 5 месяцев назад

    Very well explained. Thank you Sir.

  • @tumpaslifestyle218
    @tumpaslifestyle218 2 года назад +1

    sir just wow amazing 👍👍👍

    • @jaiyogaacademy
      @jaiyogaacademy  2 года назад +1

      Thank you for taking interest in JYA, for more details about our online yoga courses visit website: jaiyogaacademy.com
      Om Shanti

  • @yogini14319
    @yogini14319 Год назад

    Thanku soo much for tha wonderful vedio

  • @taropanwar6692
    @taropanwar6692 2 года назад

    very nice yoga👍👍👍

  • @sukhpalsingh8718
    @sukhpalsingh8718 Год назад

    Very nice 👍 explanation

  • @KK-xp5bv
    @KK-xp5bv Год назад

    You are the best

  • @iqbalmahesania4683
    @iqbalmahesania4683 2 года назад

    Thanks you so much Sir

  • @sujitpatra8665
    @sujitpatra8665 2 года назад

    Wow excellent

  • @ashakumari11_
    @ashakumari11_ 4 года назад +2

    Very nice video.. Well explained.. And your wife is too blessed having such a wonderful husband.. God bless you and your family 🙏🙂

  • @yka2395
    @yka2395 Год назад

    Very nice video .Please give suggestion for beginners to be able to slowly lossen the ham string sufficiently to go towards the advance stages as injury can happen other wise. Thanks a lot for the given info.

  • @susmawati4316
    @susmawati4316 3 года назад

    Thank you JAI YOGA

  • @gloriachevez2381
    @gloriachevez2381 2 года назад +1

    You are a wonderful teacher ! You make it looks so easy. Thank you for your knowledge and patience !

  • @virenenguon
    @virenenguon 2 года назад

    Georgeous postures

  • @susmawati4316
    @susmawati4316 3 года назад

    Ilike your vidio's thank you Jai yoga

    • @jaiyogaacademy
      @jaiyogaacademy  3 года назад

      Thanks I launch new app at name of jai yoga academy you can download frm google play store i m share the link u can directly download with this link you will get so many facilities with this app and directly connect with me chat with clear ur all queries many free videos updates about my upcoming coruses and many more .. play.google.com/store/apps/details?id=co.lynde.gqlln

  • @lilycabrera4796
    @lilycabrera4796 4 года назад +3

    I really love your videos! well explained, the special touch is your accent thank you, more vídeos like this! 🙏

  • @dharmisthabrahmbhatt3299
    @dharmisthabrahmbhatt3299 2 года назад

    Superb sir

  • @lalasokhude1467
    @lalasokhude1467 2 года назад

    Very great

  • @aaaaa0104
    @aaaaa0104 4 года назад

    he is very thoughtful and teaching carefully.

  • @nishaagrawal9729
    @nishaagrawal9729 4 года назад +1

    Just recently I have started watching your videos, they are awesome, you have a great teaching ability, now I will start practicing advanced postures slowly. Thanks a lot.

  • @karishmasiddiqui4453
    @karishmasiddiqui4453 3 года назад

    Superrrrrrrrrr se Uperrrrrrrrrr 💗💗💗💗

    • @jaiyogaacademy
      @jaiyogaacademy  3 года назад

      thank you 😀 I m organising workshop for 2 day on worlds internation yoga day at very minimum amount of just rs 99 all collected fund gose to charity for kid who lost there parents in covid so take 1step together to help someone who lost everything in this pandemic so you can join by this link ..https:bit.ly/3g9vEcy .

  • @sandhyakashyap8007
    @sandhyakashyap8007 4 года назад +1

    आप बहुत अच्छा योगा सीखते है मे अब डेली आप का वीडियो देख कर सुबह योगा करती हु

  • @krprasadraokrprasadrao4056
    @krprasadraokrprasadrao4056 4 года назад

    Excellent training I never found anywhere in the world wide located yoga training centers through videos, hats up to mr. Ajay sir.May God bless you sir.

  • @siddeswarisriram
    @siddeswarisriram 2 года назад

    Hai sir I am practice daily your class ,I am Telangana state in peddaura.your class exaplaination so nice.

  • @shwetapatidar5539
    @shwetapatidar5539 4 года назад +1

    Wonderfull

  • @orchidmooi1963
    @orchidmooi1963 2 года назад

    Omg..she is so flexible. 🔥

  • @nirvishadhanesha4069
    @nirvishadhanesha4069 4 года назад

    Jordar bahut kuchh shikhne ko mila Sir thanks

  • @reetadharmrit5279
    @reetadharmrit5279 4 года назад +1

    बेहतरीन प्रस्तुति👌

  • @UmaDevi-jz3ok
    @UmaDevi-jz3ok 4 года назад

    Jai garu you r a good yoga instructioner and yours near advises also very very useful for everyone. Tq sir 🙏🙏🙏

  • @shilluchill
    @shilluchill 3 года назад

    Woow woow Yatha guru🙏😊 thatha shishya wonderful 👏👏👏grt keep going😊

  • @visionbpsc6543
    @visionbpsc6543 4 года назад

    Bahut khoob sir and Maidam aap ka ye tarika bahut hi behtrin lga is Lia aap dono Ko salute hai

  • @triptisaini1695
    @triptisaini1695 4 года назад

    Wahoo very nice & supparb.....👍😊

  • @vitalsweat2231
    @vitalsweat2231 2 года назад

    Any suggestion for how to establish career in Yoga abroad ?

  • @amitasaxena8655
    @amitasaxena8655 4 года назад

    Wow very good tips thanks for sharing

  • @pragneshvasava6677
    @pragneshvasava6677 4 года назад

    Sir nice I practice yoga last 1 year also following your yoga video

  • @jxli5400
    @jxli5400 4 года назад +1

    You are the most loving and responsible teacher I have ever seen .thank you very much from your video 👍

  • @ichhakc6876
    @ichhakc6876 4 года назад

    Best yoga master

  • @vijaygupta5686
    @vijaygupta5686 4 года назад +3

    Sir namaste!
    I m bigenner my age are 42, and i m following you on youtube channel, its been arround 1n half month i m doing yoga according to you, trying to open leg n hip, but my leg is paining while sitting n getting up. Is it possible for me. Plz help n reply. Thank you so much

  • @geetasharma6334
    @geetasharma6334 4 года назад +2

    In all yoga I first bend my back that's completely wrong so belt is really useful. Thankyou 🙏🙏🙏

    • @D2D-b7w
      @D2D-b7w 2 года назад

      It's ok 👍

  • @drajyoga9027
    @drajyoga9027 4 года назад

    हरि ॐ
    💐 गुरु भ्राता जी साधर प्रणाम बहुत ही प्रेरणा वाली अति उत्तम योग कक्षा थी बहुत प्रेरणा मिली कृपा आप ऐसे ही विशेष हठ योग मार्गदर्शन करते रहे शरीर के विभिन्न विभन्न अंगों का वयायाम सटे और फ्लो क्रिया के बारे में आपका सदैव शुभचिंतक धीरज जालंधर पंजाब

  • @heenaalmas7525
    @heenaalmas7525 2 года назад

    Too high level yoga

  • @sweetymurmu3438
    @sweetymurmu3438 3 года назад

    WOW

  • @jaishreemedhi3342
    @jaishreemedhi3342 3 года назад

    Sir, you are genious..

  • @aashviyadav6148
    @aashviyadav6148 4 года назад

    Well explained video .. the girl is really superb .. Loved this tutorial .. thanks 🙏

  • @vijayakumari7061
    @vijayakumari7061 2 года назад

    Awesome class sir very well explained thank you so much namaste sir 🙏🙏

    • @jaiyogaacademy
      @jaiyogaacademy  2 года назад

      Namaste So nice of you for more details about our upcoming yoga batches visit our website jaiyogaacademy.com,
      Om Shanti 🙏

  • @healthcare4765
    @healthcare4765 4 года назад

    Wow u r giving fantastic future u r so great

  • @rishitakhorana6343
    @rishitakhorana6343 4 года назад +1

    I wanna to be flexible but cannot I tried many times. I love yoga your video helps us a lot ...thanks 🙏🏼

    • @D2D-b7w
      @D2D-b7w 2 года назад +1

      Dard bahut hoga

  • @manasilahaghosh2483
    @manasilahaghosh2483 4 года назад

    nice explanation Jai Sir 🙏
    thank you so much 💖

  • @geetasharma6334
    @geetasharma6334 4 года назад +1

    I want to learn that yoga, I'm a beginner, after lockdown first I'll buy this belt & blocks, thankyou so much🙏🙏❤️

    • @geetasharma6334
      @geetasharma6334 4 года назад

      @@jaiyogaacademy sir I'm already learning from u

  • @shashankswarupred4561
    @shashankswarupred4561 4 года назад

    Thank you so much.... Jai Sir.. I m very happy to see your videos. I m msg from karnatak... I m 75kg weight and, c. Section mother.so I m doing yoga fast 8yers. And I stop when I m pregnant, I lv over weight Pl help me.. How to flexible body. I m very sad for my weight..

  • @yogeshthaker2099
    @yogeshthaker2099 4 года назад

    Thank you sir. Please make more videos like this on regular basis

  • @GanavikGowda
    @GanavikGowda 4 года назад +1

    Sir can u plzzz teach us s standing chakrasana???
    How to flexible our back how to go back by standing and mainly how to come up plzzzz

  • @stretchnsweat4088
    @stretchnsweat4088 4 года назад

    Your videos are really amazing. But not able to do this Kuch of leg stretch. Hope one day I could do. Thanks for such detailed videos. Keep uploading.😊

  • @seemak7026
    @seemak7026 4 года назад

    Excellent trick Sir

  • @krishangoyal1065
    @krishangoyal1065 4 года назад

    front split practice dekh bahut kuch sikhne ko mila..thank u ajay babu

  • @siddhimagiri
    @siddhimagiri 4 года назад +2

    Leg opening has always been a challenge for me. This is intense. Seriously wanna get to this level. Want to learn this badly.

    • @naveenangrish6947
      @naveenangrish6947 4 года назад

      It's very easy to do...om em hareem kaleem chamundaye viche...7696433777

    • @gururaaaajsl2010
      @gururaaaajsl2010 2 года назад

      First you should learn the exercises to open up then the asana

  • @porshia3d
    @porshia3d 4 года назад

    Wonderful and vy helpful video

  • @sahanabhatt5708
    @sahanabhatt5708 2 года назад

    Wonderful teacher.. thanks Sir

  • @magdalenarl2759
    @magdalenarl2759 4 года назад

    Me gusta muchísimo lo explicativas haces tus clases 🙏🙏

  • @RevolutionaryYoga_
    @RevolutionaryYoga_ 4 года назад

    Very nice practice

  • @ancyprasad5323
    @ancyprasad5323 4 года назад

    She is very flexible girl nice

  • @laxmisantics9942
    @laxmisantics9942 4 года назад

    Just excellent 👍

  • @prathidwani
    @prathidwani 4 года назад

    Excellent tutorial Jai sir

  • @yogenergyhub1896
    @yogenergyhub1896 4 года назад

    Awesome sir really you are to good

  • @jkproperties4188
    @jkproperties4188 2 года назад

    Flat foot rectification yoga stretches exercises available ano

  • @daonaphasitthikan9835
    @daonaphasitthikan9835 4 года назад

    Thank you. 😊

  • @triptisaini1695
    @triptisaini1695 4 года назад

    I hope main bhi jaldi hi ye sab Kar saku sir..... Jaldi hi join karungi apko...🙏😊

  • @jagrutiprajapati3905
    @jagrutiprajapati3905 4 года назад

    Veri nice video jay ji

  • @vinirajpurohit9808
    @vinirajpurohit9808 4 года назад

    Nice.. Sir me bhi try karungi.... 😊👍

  • @payaldivineyoga
    @payaldivineyoga 4 года назад +1

    In how much time i can do this... i really love to do yoga ... n m following you 🙏🏻🙏🏻

  • @linhuamao
    @linhuamao 4 года назад

    Thank you for vdo

  • @jennyjenny4901
    @jennyjenny4901 4 года назад

    Very good I like

  • @gadgetsmentor511
    @gadgetsmentor511 4 года назад

    Sir mai yahi cha Raha tha thanks

  • @heathergustafson4237
    @heathergustafson4237 4 года назад

    Damm she just makes it look so easy!

  • @mitujethva7742
    @mitujethva7742 4 года назад

    Very nice video
    Sir back band ke video banay

  • @tolienchau3967
    @tolienchau3967 4 года назад

    Thanks masterjai

  • @ketsmodi
    @ketsmodi 4 года назад

    Sir I have ligament tear in my left knee. I am 5.4 in height and 76 kgs. I am practicing yoga. Please upload some yoge for ligament reconstruction

  • @ranjukaushal9757
    @ranjukaushal9757 4 года назад +3

    Is it possible to flexible after 50+.I am doing yoga for a long tym

    • @garimatiwari7453
      @garimatiwari7453 4 года назад +2

      With right technique flexibility comes in any age

  • @minhduongtranthi7328
    @minhduongtranthi7328 4 года назад

    Thanks

  • @kanchansukale8428
    @kanchansukale8428 4 года назад

    Awesome

  • @suryakaran392
    @suryakaran392 4 года назад

    Very nice

  • @raghavrana9
    @raghavrana9 4 года назад

    Where is your center?

  • @KhushbooKumari-yy4dj
    @KhushbooKumari-yy4dj 4 года назад

    Wonderful..

  • @mohunpersadgunesh336
    @mohunpersadgunesh336 4 года назад

    Interesting bro keep it up

  • @pink2616
    @pink2616 4 года назад

    Sir I am a regular yoga practitioner and follow all your videos but from few days I am experiencing pain in hamstrings due to which I am not able to do full splits and also bending towards left while doing full split. Can you please suggest me what should I do now?

  • @nadiaarzoo8846
    @nadiaarzoo8846 4 года назад

    Great work.
    Kindly sir make a video for removal of lower belly fat.

  • @НинаЗеленкова
    @НинаЗеленкова 2 года назад

    Wonderful!! But very difficult...☹️🙏🧘

    • @jaiyogaacademy
      @jaiyogaacademy  2 года назад

      Practice everyday it will be easy ..

    • @D2D-b7w
      @D2D-b7w 2 года назад

      @@jaiyogaacademy sir ji bahut dard horaha he. Etne din me esi tarah kar payenge

  • @monoranjanmohapatro3680
    @monoranjanmohapatro3680 4 года назад +1

    My name is Monoranjan Mohapatro 😀😀😁😁😃😃😄😄🙂🙂🙂🙂🙂🙂

  • @NamastePu
    @NamastePu 4 года назад

    감사합니다 ~^^ㅎ♡

  • @ramakantapanigrahi7473
    @ramakantapanigrahi7473 2 года назад

    👍

  • @anukaushik5110
    @anukaushik5110 2 года назад

    Sir online classes bi aap dete h yoga ki.. N what is the process??

    • @jaiyogaacademy
      @jaiyogaacademy  2 года назад

      Thank you for taking interest in JYA, for more details about our online yoga courses visit website: jaiyogaacademy.com
      Om Shanti

  • @pankajsuman9540
    @pankajsuman9540 4 года назад

    Good sir 👌👍

  • @shakhani1999
    @shakhani1999 3 года назад

    Beautiful 🥰

  • @SoniaSharma-lp9gk
    @SoniaSharma-lp9gk 4 года назад

    Waow I too want to get this type of flexibility I try very hard but iam unable to open my hips

    • @naveenangrish6947
      @naveenangrish6947 4 года назад

      Very easy to do. Om em hareem kaleem chamundaye viche...7696433777

  • @bhavnadarji5680
    @bhavnadarji5680 4 года назад

    Hello sir 😊
    How are you?

  • @Mr.r0b07
    @Mr.r0b07 4 года назад

    Surya yantra asan tak pahuchne me hi bhut din lg jate hai bhaiya.
    Ye to already advance hai.. hip opening k bad hi hoga ye sab..