How to Fix an Ankle Sprain | RECOVER FASTER!

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  • Опубликовано: 2 фев 2024
  • In today's training, Coach Steve Celi shows you how to eliminate that dreadful ankle pain! These exercises will strengthen your ankles and help you recover from an ankle sprain fast. This is some of the best ankle sprain treatment available!
    Follow Coach Steve through these exercises and start fixing your ankle sprain today! If you want to get back to playing your best basketball as soon as possible, make sure to watch this video all the way through!
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    #basketball #verticaljump #ilovebasketballtv #ilovebasketball
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Комментарии • 2

  • @ILB
    @ILB  4 месяца назад

    Add up to 8-14 inches of vertical leap for FREE:
    👉 ilbelite.com/m3

  • @Boe3
    @Boe3 4 месяца назад +1

    Another way is wearing high tops it helps me a lot