3 Easy Kale Smoothie Recipes | Healthy Green Smoothies
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- Опубликовано: 7 фев 2025
- Check out the Smoothie Diet: www.cynthiaver...
Add a pack of nutritious and healthy kale smoothie to your day! These simple, easy and very delicious kale smoothies is gonna be your new favorite green juice!
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Kale is very healthy always a number one ingredient to put in to a smoothie
I like frozen fruit and mine. I like it ice cold. I gotta try these they look delicious. I’ve tried kale, bananas, frozen and frozen pineapple and little water and that was good but these look really good.
Looks delicious. I make mine with Kale,guava,mango,spinach,water and agave.
I’ve always wanted to try kale smoothies, they’re REALLY HEALTHY
Thanks you. It's delicious as well.
@@cynthiavera I would love to try your kale smoothie, I love smoothie, especially greenery ones
They are great with everything
...hold your breath...Kale should NEVER be consumed raw!!!! Unless you want to destroy your thyroid... RUclips "Kale, Yes!" vaccinefraud channel - caution (some foul language) but information can be thyroid saving
@@cynthiavera I wonder what your thyroid will be like in 5-10 years...kale should NEVER be consumed raw, unless you don't care about your thyroid
Praise God Yes Praise God You and I are So Bless to have Our Heavenly Father in Our Lives 🙏🙏.
This is very healthy recipe
I will try it, thanks how to plant kale?
All of these smoothies looked so yummy. Can't wait to try them out...🥕🍆🥬🍐🍑
cope
Beautiful!!! Kale garden. I am going to grow me some Kale too!
Your kale plants look great. I hope to grow them in the fall.
Your garden is beautiful
love green smoothies they are so good for you
Thank you for sharing, your garden is beautiful!
Green goodness
This is magical music
Wow, they look delicious!
The pineapple, frozen apple juice concentrate, coconut fat and kale is best smoothie
This recipe was very good and healthy
Wow!! Your kale plants are beautiful!! I only wish I could grow one of my own
Delicious and healthy drink
Sounds good
Galing naman.
Very nice I will definitely be making these as soon as I can get kale
Thank you for this vid. Just came back from the doctor and i have some issues with my pancreas. Have to eat more healthy.. hope all gets better soon… 😢
How are you?
@ thanks for asking. I am much better now. I had to do a major detox. I realized that my job made me very ill. (Mentally & physically) Toxic coworkers & environment.. i quit a yr ago and am healthy now. I mean.. i do not have any issues whatsoever.🥹🙏🏽
How are you?☀️
Bon appetite.
Luv Kale.
Hi! How long will that keep in the refrigerator do you think? How about if we add a teaspoon of vit. C?
I found that it works to FREEZE in serving batches - and it will keep 3 months. Thaw in the refrigerator overnight.
Hello! New to your channel! Your kale garden is beautiful! New Fam!
Thank you.
that is nice
❤❤
What a smile you have!
Don't forget there is a lot of sugar in fruits. I tried to implement a kale shake into my diet for a period. I did feel like I had more energy but I also gained a lot of weight.
Enjoy your greens folks!!!! The best thing you could ever consume. No wonder the Bible book of Genesis highlighted its value to all creatures....
Genesis 1:29,30
Then God said: “Here I have given to you every seed-bearing plant that is on the entire earth and every tree with seed-bearing fruit. Let them serve as food for you. And to every wild animal of the earth and to every flying creature of the heavens and to everything moving on the earth in which there is life, I have given all green vegetation for food.” And it was so
No doubt these fruits and greens are amazing for us, as Jehovah God saw it to be very beneficial for humans to eat them. Keep indulging friends, they are a healthy choice gifted to our bodies by our creator......Enjoy!!!!
I love all of the replies you have received and I loved one especially.....the one that reminded me of the Scripture in Genesis. Amen to that!
I love the way your blender blends the smoothie. What's the series of your Ninja blender
wow. healty thanks for sharing
Thank you for stopping by
I wa f to know how you got your kale to grow so huge tho. Waw
Huh? U can buy that anywhere
@@GerriWritesAbit I'd like to khow how to successfully plant my own lacanato kale as she did
@@jesusislord3321 Oh you want to PLANT your own. Now that I’m not sure. It is big! By the way, I just made this yesterday and it’s delicious!
@@GerriWritesAbit I think I'll try it too. Be safe out there👍🏽
I wish I had that in my yard
Wow
Great video and recipes 👌
"Easy Kale Smoothie"
That will be 1 banana, 1 kiwi, 1 cup pineapple, 2 cups kale, 1 cup of spinach, 1 tbs maple syrup, 1/2 cup Greek Yogurt, and just one cup of Coconut Milk. Easy!
Pretty easy
Then what is kale? Coz you said this is the easiest way of making kale...but the ingredients there's also 2 cups of kale ... confusing
@@peterkinabo1186 Omfg
😂😂😂
"salamat po" 😍
Kelp is one of the most highest vibration vegetables and it's really good for the overall health and spiritual.
Seems like alot to Drink ,my blender is too small for all that. But will try.😊
Great Video. Well Done!
Do you have the sugar and nutrition numbers for each smoothie please?
0:20 why don't you use the stalk? is not that also good for you?
Its bitter, even medicine is better
Is green kale bitter I heard it was bitter
Is it supposed to be completely smooth? I cut the stem off, even on the leafy part and it isn't smooth.
Yummy 😋
I'm looking for the written recipe, can you please tell me how to get to that page.
Hi madam good day, I'm asking how many times you drink this juice in 1 day, in 1 week or in a month
Very nice place...btw new freind here sending my support stay connected see u..
I love the way u edit ur video maam tas ang healthy pa ng shake na ginawa niu at i love the way u cut it..tas nav smile pa kau...ganda niu po #wogee
Thank you for stopping by
Can we use honey as well?
No
Can I make make it to be less sweetening I don't want it too sweet I don't want to add sugar I rather keep the sweetener from the vegetable or the fruits on their own
You can substitute the maple syrup for mayonnaise
Al I do is take Kale blend it with blueberrys and Im good to go !
Pwede po ba inumin ung natira sa gabi na lang?
I made smoothie with just yoghurt
Will this help me loose weight if I use them as meal replacement
...you not only loose weight but also thyroid. Kale should NOT be consumed raw, youtube "Kale, Yes!" video by vaccinefraud channel
How long would these smoothies last in the fridge ?
Leave the skin on the kiwi. It's full of nutrients.
Could you use whole milk instead of coconut milk ??
Never seen any smoothie recipe done with full cream milk. Maybe you must try and let us know how it tasted
FYI I would still add some coconut fat if you can eat it. It is pure magic in a kale smoothie for many reasons.
Galing. Mag tae na ng kale.
Wow Ninja
Is that a blender or juicer ?
What type of cucumber is that? It looks like a lemon and I know they have other varieties?
It's actually zucchini.
This is very informative video, love it. Keep it up. #wogee
Thank you for stopping by.
what they dont show you is the cleaning out of the blender after every drink made.
just press the auto clean button
Don't be lazy...
Because the video would be longer, then you would complain about the lengthy video. Besides, why would they want to show people how to wash a blender! 🤦🤦🤦
Thats why I got a self cleaning blender. Lol
Haha i feel you 😅
Ima put milk and mass whey powder
The cucumber look's very yellow. But juice recipe's very nice.
I used a lemon cucumber that its available in my garden. You can use whatever cucumber you have .
Shit Ive been doing wrong way in preparing kale for smoothie 🤭😂
👌👍🙏👏💐
No sugar thank you
What can you replace the almond milk with? Unable to drink it
Soy milk
Coconut milk
✨👍🏻😋
Your smile is beautiful
U guys putting too much things in one recipe ? R u drinking it ?
Someone was really stoned when he created this mix.
Way way too much sugar added.
How can it be healthy with all that sugar??
You don't have to add the honey or maple syrup to your smoothie.
Will this really hide the taste of Kale????
U have to clean Yr blender just like if u cooking heath living is good how many hours u spend on Yr phone take those time make delicious meal
Ain’t nobody gonna make that last one 😂
Dont like this one why put milk?
you can use water or coconut water instead of milk. :)
they look delicious but too complex to make
That's why it's important that it keep a week in the fridge - so a cup a day is about right.
That brown liquid looked a bit suspicious
hello.new.friend.here
Why on the earth are u skinning that mango! 🤣🤣
Lol how much will that cost you
Why do a video and not writing the ingredients
羽衣甘蓝
She said easy right? These were not.
This isnt easy, requires a ton of prep...rather just make my normal shke lol
Diabetes in a cup
No can't you see she's added kale lol😅that makes it healthy
Way too many fruits in those.
So much sugar
Why don't u show ur face u look cute
So much sugar 😂
Kale is poison.
thank.u.attee
Not good demonstration...
What the fuck is kale