Walking to feel the benefits ❤️just 5 minutes a day is a start

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  • Опубликовано: 18 окт 2024
  • Try and get to 30 minutes a day … get on the fight the flab vibe ❤️
    DEANO is at ABT 👇🏼👇🏼👇🏼👇🏼
    / @aspirebodytransformat...

Комментарии • 2

  • @MsRachaelRoberts
    @MsRachaelRoberts 5 месяцев назад +1

    Food is nourishment darling. Walking in nature is so good for us so follow it up with a big bowl of goodness - salads, soups, whatever. We are meant to eat ❤

  • @ljanddeano4665
    @ljanddeano4665  5 месяцев назад

    Absolutely… our fridge is full of yumminess healthy stuff
    I’m even eating Dandelions
    I’ll do a. Vid 🥹🫶🏼☀️Dean is on a health kick at ABT gym & they give you food plans it helps me get fit
    youtube.com/@aspirebodytransformations?si=T_AxO0C5KGHg1f6x