A WEEK OF BREAKFASTS | quick and healthy recipes

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  • Опубликовано: 25 авг 2024

Комментарии • 60

  • @cathyn2148
    @cathyn2148 11 месяцев назад +9

    Just used your women’s best code, you sold me with this meal prep vid!!! Also such a great variety of breakfast recipes from savoury + sweet. Each day I crave something different. You’re the best missy!!!

    • @Ellena_fit
      @Ellena_fit  11 месяцев назад

      Ahh thank you so much!!!! Hope you love your women’s best goodies 😍😍

  • @taylorgray3009
    @taylorgray3009 9 месяцев назад +1

    Breakfast is my favourite meal. Love mornings !

  • @maryan7751
    @maryan7751 10 месяцев назад +2

    This has been soo helpful and not boring. I’m not a breaky person but I know it’s important for my fitness journey 💪🏾

  • @lanal6226
    @lanal6226 11 месяцев назад +3

    Thank you Ellie! So useful, high protein, tasty, and as always healthy!

  • @pollybish2988
    @pollybish2988 11 месяцев назад +4

    OMG, such tasty breakfast ideas! Thank you so much!

    • @Ellena_fit
      @Ellena_fit  11 месяцев назад

      You are so welcome!🥰🥰

  • @ThuvarakaMahenthiran404
    @ThuvarakaMahenthiran404 11 месяцев назад +2

    Loved your A Week of Breakfasts video Elllie.

  • @lovejls2
    @lovejls2 5 месяцев назад

    Loved this sooo much ❤

  • @shenelleramjewan2416
    @shenelleramjewan2416 11 месяцев назад +8

    I'm such a creature of habit. I eat the same thing on weekdays. My bf makes fun of me and my eggs 😆

    • @Ellena_fit
      @Ellena_fit  11 месяцев назад

      Hahaha 🤣 this is me with my porridge

    • @wellnesslovely
      @wellnesslovely 2 месяца назад

      SAME! I do this for about 4 months, then I get bored and start eating something else for breakfast and eat the same thing for months. Weird? NOOOO!! Right now it is a protein pancake topped with almond butter, flax seed, cacao nibs, and a little granola. It is so filling and full of fiber and protein. Sometimes, I make it blue by adding Anima Mundi's Butterfly Pea Flower powder. Prettiest pancake ever!

  • @M_street13
    @M_street13 6 месяцев назад

    I LOVE your Vidios, I’ve just found you! Brilliant easy meals that I actually like aswell x

  • @leah_marie
    @leah_marie 11 месяцев назад +1

    I love how simple all your recipes are! I’m defo gonna try out a few, can you bring out a cookbook, I will 1000% buy one!! 😍😍

    • @Ellena_fit
      @Ellena_fit  11 месяцев назад

      ahh thank you!!! maybe one day for sure

    • @leah_marie
      @leah_marie 11 месяцев назад

      @@Ellena_fit omg can’t believe you replied!! Keep going girl with your videos, you’re doing amazing! 💕

  • @wellnesslovely
    @wellnesslovely 2 месяца назад

    Nice ideas! I might skip the cookies though and add a little granola instead. It is probably about time to get a food scale in my kitchen!

  • @user-kp6mj9gv9x
    @user-kp6mj9gv9x 9 месяцев назад

    Wow❤I'm not a morning eater but I'm definitely changing that oatmeal

  • @wendy_lynn
    @wendy_lynn 11 месяцев назад +2

    I love that the sausage brand is called Porky Lights. I live for protein oats I can eat them everyday. I like mine super thick though. Mmm

    • @Ellena_fit
      @Ellena_fit  11 месяцев назад

      Love them too!!! So so good

  • @user-tm1tl3gp4r
    @user-tm1tl3gp4r 10 месяцев назад

    Wow... love it so much..😊

  • @vtec-619
    @vtec-619 11 месяцев назад

    Wow breakfast is My favorite let's gooo keep up the awesome work!!!☺️👍

  • @orang1414
    @orang1414 11 месяцев назад +5

    Do you also have any good pre workout snack ideas for early morning workouts? Xx

    • @Ellena_fit
      @Ellena_fit  11 месяцев назад +1

      I like to have some simple carbs, e.g. banana, bagel, rice cakes, cereal bar x

  • @Ratsfrom42
    @Ratsfrom42 11 месяцев назад +1

    that first breakfast looks amazing! I wish I could eat eggs I miss them so much... also miss bagels lol

    • @Ellena_fit
      @Ellena_fit  11 месяцев назад +1

      Thanks so much!!! aw ahha i love bagels sm

  • @sharoncolwell2267
    @sharoncolwell2267 11 месяцев назад +2

    love all these breakfast inspo ideas, thankyou. Ellie x Being Irish i also love your necklace, where is it from please? x

    • @Ellena_fit
      @Ellena_fit  11 месяцев назад

      Ah thank you!!! It’s van cleef xxx

  • @user-kp6mj9gv9x
    @user-kp6mj9gv9x 9 месяцев назад

    Mouth watering recipes 😋and so easy to make❤I'm definitely turning a new healthy eating leaf😅

  • @calvinliu6304
    @calvinliu6304 11 месяцев назад +2

    Great video ellie

  • @zayedsharma6416
    @zayedsharma6416 10 месяцев назад

    ❤❤ great

  • @mohdfaizi2111
    @mohdfaizi2111 11 месяцев назад

    Emm nyummeh 😋

  • @diamonduzo3887
    @diamonduzo3887 9 месяцев назад +1

    do you buy these ingredients and store for the week or buy everyday?

    • @Ellena_fit
      @Ellena_fit  9 месяцев назад

      Yes usually for the week!

  • @emmag2714
    @emmag2714 10 месяцев назад

    Discovering you with this video, and really love your vibe & breakfast ideas ! ❤ However I couldn’t find the link to your jars, where could we find them ? 🙃

    • @Ellena_fit
      @Ellena_fit  10 месяцев назад

      Ah thank you!!! They’re from Amazon I can link if you can’t find xxx

  • @sineadryan4424
    @sineadryan4424 10 месяцев назад +1

    Note to self:
    Cheesecake + banana yogurt, banana, cinnamon + pb
    Banana cinnamon muffin + pb
    Banana blueb muffin + pb

  • @stephaniecasey2642
    @stephaniecasey2642 11 месяцев назад +1

    Hi when you cover the oats for the biscoff protein oats recipe do you cover with water or milk?

    • @Ellena_fit
      @Ellena_fit  11 месяцев назад +1

      Water always 🥰

  • @katiehellon4970
    @katiehellon4970 10 месяцев назад

    Love this one 😍 I will try protein oats that way as lately they have been grainy and horrible 🤣 loving the breakfast bowls where are they from ? Xx

    • @Ellena_fit
      @Ellena_fit  10 месяцев назад

      Haha 😆 yes give it a go! They’re habitat xx

  • @DollyLocksable
    @DollyLocksable 11 месяцев назад +1

    Im trying to be healthier with my food and only working out such as walking and sometimes going on my exercise bike and always unsure about protein powder? Is it only for if you work out properly such as gym? I thought id gain weight from it

    • @Ellena_fit
      @Ellena_fit  11 месяцев назад +1

      Well done!! Noo everyone needs protein. You won’t gain weight, only from eating in a calorie surplus.

  • @seattleseahawksfan2269
    @seattleseahawksfan2269 9 месяцев назад

    Where did u get ur iwatch wristband? Love! ❤

  • @lighty3912
    @lighty3912 10 месяцев назад

    would i still be getting enough protein if i excluded the meat from those egg breakfast meals?

  • @orang1414
    @orang1414 11 месяцев назад +1

    Hey Ellie, could I ask, if your trying to increase your metabolism after several years of not eating enough calories, (adapted metabolism), along with high protein, does the ration of carbs and fats matter for physique? (Trying to lose some body fat caused from slowed metabolism) Also re the body fat I want to lose; by slowly increasing calories, would this help my body to stop holding onto the body fat because it would see it’s not ‘threatened’ if that makes sense? Thanks if you could help xx

    • @Ellena_fit
      @Ellena_fit  11 месяцев назад

      No carbs/fats are just personal preference :) As long as the cals are right and you are hitting the protein, it's fine! Getting your cals up will give you more energy to burn!

  • @qxhs
    @qxhs 10 месяцев назад

    I LITERALY never seen a video with more literallys

    • @Ellena_fit
      @Ellena_fit  10 месяцев назад

      Don’t watch then 🥲

  • @Nalexandra1994
    @Nalexandra1994 11 месяцев назад +1

    Oatmeal in the microwave isn’t proper oatmeal 😂😂

    • @Ellena_fit
      @Ellena_fit  11 месяцев назад +1

      You can do it on the hob if you have more time! 😊

    • @Nalexandra1994
      @Nalexandra1994 11 месяцев назад

      Definitely the best way to make it tastier!

    • @clszz2
      @clszz2 10 месяцев назад

      Microwave kills nutrients in food

  • @user-ub4eh8uv9x
    @user-ub4eh8uv9x 10 месяцев назад

    智子さん、時々迷惑かけて、ごめんなさい😢⭐m(_ _)m🌌