Hi, it depends on how much you’re eating. If you consume more calories than your body utilizes in a day, then it will store that extra energy. If those excess calories come from carbohydrates, then your body will try to replenish its glycogen levels first. A 70 kg person will have roughly 500 g of stored glycogen. If your glycogen levels are full, then your body will convert those excess carbohydrates into body fat via a process called de novo lipogenesis. This is not an efficient process, meaning the body uses a lot of energy to do this. So, not all of those Calories would be stored as body fat since energy is needed to convert the carbohydrates into body fat first.
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Very well explained
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Thank you very much!
That's a great piece of information.
Cheers!
At last! Clearly explained! Thank you!
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Great video, thank you :)
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you go so fast, if i knew what you were talking about i wouldn't be here... to you it's simple to me not so much
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Bro they have never taught us this in school 💀💀💀
You mean ultimately carbohydrates turns out in fats?
Hi, it depends on how much you’re eating. If you consume more calories than your body utilizes in a day, then it will store that extra energy. If those excess calories come from carbohydrates, then your body will try to replenish its glycogen levels first. A 70 kg person will have roughly 500 g of stored glycogen. If your glycogen levels are full, then your body will convert those excess carbohydrates into body fat via a process called de novo lipogenesis. This is not an efficient process, meaning the body uses a lot of energy to do this. So, not all of those Calories would be stored as body fat since energy is needed to convert the carbohydrates into body fat first.