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Exercises for Seniors to improve balance and strength with Dr. Malhar
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- Опубликовано: 6 июл 2020
- It is normal to age, but it is not good to start ageing in an accelerated manner at an early age, which mostly happens in the case of diabetics. With the idea to empower all and especially all those who are 60+ age, Freedom from Diabetes has made a special video with the title " Graceful ageing - Exercise strategies for successful aging." In this video, Dr. Malhar Ganla, Head of Exercise Science from FFD has explained what is graceful aging first, the pillars on which it is dependent, and what has to be done to slow down the aging process successfully. To know the tricks and tips on how to slow down ageing and become independent, do watch this incredible video.
Join the next Online Diabetes Reversal Session from your location.
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Thanks Dr malahar.ffd-72
I always see your program on line when I get time.some time both of you Dr Parmod and you.l enjoy .
Good evening.🙏
Most welcome Shanthi Dahiya Ji
Thank you Dr Malhar for this informative video. God bless you.
Welcome...
To learn more about diabetes reversal, please join our online session. The schedule is
20th May English bit.ly/41wp4RY
27th May Hindi www.freedomfromdiabetes.org/programs/discover-reversal-session/registration/148
You r just super teacher and guide Dr Malhar. In such calm and empathetic tone you make things easy and cool for us. May God bless you.
मल्हार sir आप genius हो।
God bless you
Thank you for your kind blessings.🙏
Ty dr malhar.. Such a soothing way of conveying things ..god bless
Great & valuable video, Thank you very much. God bless you
Superb Sir . Happy to listen to you after a long time. FFD team is ALWAYS inspiring. You make the things simple for us . God bless you all .
M not that old, watched ur video, i am in the ways up group, have attended the basic online class, heard a lot of people mentioning Dr malhar, but 1st time m seeing u, its great sir,already a die hard fan of Dr. Pramod tripathy, u people r doing a great great job, we r blessed to have somebody online guiding us all the time , sincere thanks to all of u
Dear dr. Malhal, thanks for the informative video for senior citizens. But, I wish you should have cautioned them against getting up without hand support, in case of arthritis of knees and or lowback problems.
Thank gou dr Malhar fof the great guidance.
Looking forward for anklet weight exercises video.
Superb so glad to listen
After joining FFD got to know you more.
Thanks Dr Malhar for all doable exercises suggested .
Very good video.Thank you.
Doctor very much impressed to see your video. All r practicable and must. Thanks a lot. I forwarded to my friends also
I like your way to made understand the problem of senior citizens.you told easy exercise for us.it will be beneficial sure I agree.thanks 🙏😀
Very good vdo. All things which you have told in this vdo I have experianced . I got my right hand fractured last month . I learned to do all things with my left hand .
Sir, Excellent information
Excellent information and very useful
Glad it was helpful!
Very useful Tips Dr Malhar sir.
Thanks.God bless you.
Thank you.Iam highly impressed and inspired. I wish to follow your page and your advise.Thank you.bless you.
Thank you so much Dr. Malhar ji
Dr. Malhar very beautifully explained.. this is very useful for most of us..n so true..loved the session.. with FFD doing fantastic job... every time it's amazing.. thank you.🙏🙏👍👌
V inspiring Dr
Great to see you Malhar! You doing some great work.👍🏻👏
Thank you ...very helpful and informative
Good to know, you liked it.
Hi Dr Malhar. This video looks simple but very very informative. Superb explanation and demo. I am a fitness follower. Loved ur video.
Excellent video. So much clarity. Simple but effective tips. Guiding senior citizens has always been your endeavour and you are successful at it and make it interested with your funny bone.
Thanks a lot for the well explained vedeo
Wonderful tips. Thank u sir
Sir
Excellent
Love ❤️ you 😘
Hi, Doctor, I'm not 60 plus but I definitely need this
Sreeti Amonkar.
Please find details of webinar. Click on link to register.
Date: 14 July 2020
Time: 06 to 08 PM
Investment: Rs. 500/-
Language: Hindi
For more details and registration please click on below link: bit.ly/3e88T4C
We have session in English, Hindi & Marathi
Doc please suggest exercise equipments we can buy from 🙏🙏🙏🙏trust you so much listening to you and dear doc Pramod, first time I felt I can rely on you .
Khup sunder
Happy to see you- after a long time 👍
Very good info
👏👏👏👏
Nice video
Well explained 👍
Very useful video sir. Thank you.
Hello Dr Malhar
Very useful video for any age group.
Very well explained with demo.
Thank You so much.
If possible please make one short video for frozen shoulder and shoulder tendenitis.
Thank You so much.
Sir I am 58 years old and a banker
Mera bhi stomach aur hip and upper arm fat bahut jyada hai
Kya karoo
Please guide me sir
Sir i am not able to sit n stand on my own i have to take support n do can u pl suggest which exercise i shd follow.
Need to know more about your health in detail... Please call us at 7776077760 for assistance. To learn more about diabetes reversal, please join our online session. The schedule is
04th June English bit.ly/3yf5ctL
05th June Hindi bit.ly/3UuiLgk
Please suggest exercise for young diabetes patients
Yes Vishal will do that soon. Regards.
👍🙏
🙏🙏
Pls suggest exercises for kids (8-10years) having type 1 diabetes.
Sure. We will work on it.