5 tips to reduce hunger by Dr Pramod & Dr Malhar
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- Опубликовано: 19 окт 2020
- Feeling hungry is a normal phenomenon, but if one starts feeling more hungry, frequently hungry, or does not get the feeling of satiety even after having enough meal, then it is alarming. This is where the concept of suppressing your hunger comes in. To understand how it can be done, one needs to first understand what is hunger? Dr. Pramod Tripathi, Founder of Freedom From Diabetes along with Dr. Malhar Ganla, the exercise expert, have jointly come forth to explain this crucial topic of what is hunger and how one can effectively suppress hunger in this video. Do watch this video with a unique and relevant topic.
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YOU BOTH DOCTORS ARE HIGHLY PRAISEWORTHY BECOS YOU ARE SERVING THE HUMAN BEINGS OR HUMANITY IN A REAL SENSE BY TELLING THEM DIFFERENT WAYS & MEANS TO CONTROL DIABETES A DEADLY ILLNESS WHICH IS VERY VERY USEFUL I BELONG TO PESHAWAR REGULARLY WATCHING YOUR GOOD LECTURES.THANK YOU BOTH OF YOU.STAY BKESSED
Thanks both of you,sir.
Thanks doctor. May you both live long.
Awesome way of explaining the mechanism... 🙏
Excellent suggestions.... appreciated
Thanks for all the tips Sir. Never miss your videos . Please keep uploading more such videos .
Both of you are great...
Very helpful for diabetics person thank you sir
very informative video. Thank u sir.
Thanks sir for your devine guidance
Thanks for your valuable information 💖💖💖💖
Very Motivating
Very very useful tips I'm following this fasting sir thank you both of you sir
Thanks for your tips
Very useful tips for
Very good tips 👍
Great discussion sir
thanks
this is truly motivational video
Ffd is the best
From Singapore I follow
superb session.👍
Dr I am FFD participatant. I was just searching for this problems solution. Google maharaj ki jai.❤️
Nice and very informative video, thanks from newly diabetic and new subscriber
Thank you very much sir. I am practicing ur tips and seeing very good results. Thanks again .
What a fantastic video! Love these two!
Thank you very much! Shakthi Chauhan Ji....
Awsome video very informative 👌
Thankyou sir
Welcome
Always wish to see this video, when I am unable to control my hunger pangs
Very Informative
Thank you very much!!
Please attend Wednesday session also. More updates will be posted in freedom from diabetes WhatsApp channel whatsapp.com/channel/0029Va914In65yD3RKTlTP0k
Excellent understanding and tips. Thank you. This will help.
You're very welcome!
You both are such God sent Angels 😇😇 Sir ji.
So nice of you Asha Ji...
Sounds easy when you explain it. I will follow these tips. Thanks a lot 🙏
Glad it was helpful!
To learn more about diabetes reversal and weight loss, please join our online session. The schedule is
4th March Hindi bit.ly/40SIVfa
11th March English bit.ly/3HZFgU2
Thanks sir...u change my habit of eating...now am aware what to eat nd how toe eat..
Best. Salam
Sir I am in Canada I want to join your program but couldn’t reached to you
Please help me how I can join
Beautifully explained
Thank you so much 🙂 Meenakshi ji...
Am in this wonderful program. 72nd batch. Am finding it very very useful to be here. Am blessed.
Sir thera band abhi tk nhi aya hai 6 months completed
Thank you !!!! I usually eat some missing foods before the day I juice fast ( weekly once) , so that the cells get time to clean off the load and rejuvenate ...
on the day I fast , I won’t do exercise .
Also, on a daily basis, to get rid off the cravings, I observed that having LAUNG or cloves is beneficial . It suppresses the desire to eat and its nature of giving warmth and spicy ness is little addictive . However it’s good for the microbes and it also acts like blood thinner .. I checked my sugars and they are under perfect control ... please evaluate and include this data if it’s useful ... appreciate ur review ...
(TRP-75)
Laung in which form and how?
Raw one , without the flower topping (kind of powder) ... commonly found online ...
@@KBS506 thankyou
Ppljj
yes i have experienced also
🙏🙏👌
Please share the link for recipe of Shahi pani.
Very nicely explained by both of u.very informative vdo.in navratri fasting time it is very helpful to me.keep posting vdo,s its motivates us.
Excellent tips doc. Keep it going. Clear explanations in all your videos
I controlled my tea habits with in a days after started smoothie
God bless u Dr. Pramod ji and Malhar ji
I learnt many things after joining FFD🙏🏼😊
Sir can eat oatmeal?
Sir
I control hunger and sugar level in a week with 2 times smoothy.
Thanks
O
How to join your program
Very helpful video Sir ...Thx a lot ...
Please do a video for thyroid Sir
😀2 dr ka vdo itna informetive aur majedar
Does fasting is applicable for thin people??
Do they need to drop more weight?
Kindly answer
@Vips nuj Thin people should focus on strength and Muscle building.To know more First, join our Online first session of the Intensive Reversal Program.
It is a 2-hour compact program that gives a complete overview of the process on how to reverse diabetes and related disorders. It covers 4 FFD Protocols - Diet, Exercise, Inner Transformation, and Medical and implementation of Phase 1 Diet and Exercise Protocol which will start the reversal process and reduce your blood sugar within days.
To understand the FFD Protocol , register for an upcoming program
27th March in Hindi - bit.ly/3lcDpzE
3rd April in English - bit.ly/3qAIjaJ
Sir what about dinner
What is lifestyle diet and exercise for pre-diabetes reversal or what is prevention to be taken for not to have diabetes.
@Madhura Dhatingan We can help you in reversal. First join the session to understand the FFD Protocol , register for an upcoming program
30th April in English - bit.ly/3wBbQVW
4th May in Hindi - bit.ly/2Ord6to
Key take away of the session
1. Detailed understanding of root causes of diabetes, obesity, and lifestyle disorders
2. Complete overview of the phase-wise implementation of four protocols - Diet, Exercise, Inner Transformation, and Medical
3. Implementation Plan for REVERSAL of diabetes, obesity and lifestyle disorders with detailed focus on Phase 1 Diet and Exercise Protocol
I only feel hungry in afternoon 🤔and I never feel hungry in morning.
Life of eating habits explained very beautiful .Thanks Dr.i am in 56 ffd batch
In order to check Hunger, glucose Demand in my brains cells has suddenly Spiked up. 😄
Liked the way you explained difficult things so simply
Friends if u know any appetite suppressing ideas pls reply here to control hunger
What abiut fruits consumption ?
Fructose gets converted to glucose- 40 to 50% and increases the blood sugar level.
Vy informative 🙏
मैने चार महिने स्मुदी और low carb diet किया/ मेरा वजन 65 kg से 58 kg.पर आ गया है/
क्या इतना वजन घटना ठीक है?
मैं बहोतही पतली दिख रही हूं।
मेरा sugar level तो कंट्रोल मे आ गया है/
When to take clove , how and how much
Padmajargowda r Gowda you take clove in smoothie.ruclips.net/video/YszgcSmFNc0/видео.html
Sir Mera ek sawal hai agar ek bar diabetes reverse ho jati hai to fir wapas hone k kitni sambhavnaye Hoti hai kya hame diet life time follow Karna HOTA hai
@Rehmat Ansari - Wo aapka reversal kaisa hua hain us per depend kerta hain. First, join our Online first session of the Intensive Reversal Program.To understand the FFD Protocol taki aap samjh sake reversal kaise hota hain .
Register for an upcoming program
30th April in English - bit.ly/3wBbQVW
4th May in Hindi - bit.ly/2Ord6to
Key take away of the session
1. Detailed understanding of root causes of diabetes, obesity, and lifestyle disorders
2. Complete overview of the phase-wise implementation of four protocols - Diet, Exercise, Inner Transformation, and Medical
3. Implementation Plan for REVERSAL of diabetes, obesity and lifestyle disorders with detailed focus on Phase 1 Diet and Exercise Protocol
Too good
How to cantact
Please call us at 7776077760. To learn more about diabetes reversal, please join our online session. The schedule is
11th Feb English bit.ly/3H4dx5m
14th Feb Hindi bit.ly/3izKcqe
Bhujangini mudra also
Can consult Doctor pramod tripathi in Mumbai
For more information contact FFD customer care number 7776077760 or send message to FFD WhatsApp Number 7770006020 during working hours 10am to 5pm. Visit our website www.freedomfromdiabetes.org
Hunger is also triggered by a hormone..its cyclic. I find a spoonful of apple cider vinegar in a glass of water works very well ro suppress hunger. (To be followed by gargling.. very important.) Acv has a number of additional benefits.
If the video is completely in english it will help people like me who dont understand Hindi
🙏🙇♀️💝
Extraordinary body type-
From last 30 years I am facing problem of continuous and intense high hunger. I need to take 5 full meals a day. If I become even 5 minutes late, then it badly affects my body. Also, continuous thirst and polyurea.
All reports are almost normal. No diabetes.
The root cause is Not yet diagnosed.
Very true Dr.Malhar
Hyper acidity ho to hunger control kiya ti acidity bahot badhata hai kya kare
एक बार जब शरीर alkaline हो जाएगा तो acidity अपने आप कम हो जाएगी...
डायबिटीज रिवर्सल के बारे में अधिक जानने के लिए कृपया हमारे ऑनलाइन सत्र में शामिल हों। शेड्यूल है
22nd April English bit.ly/3KpVS8B
29th April Hindi bit.ly/40VvhY7
4:18
Yes, you can try this window!
Chiya seeds will be helpful to reduce hunger
@Shachi Tiwari Yes Chiya seeds are helpful.
Sir please give some english vedeos...
@John C We have an upcoming session on 20th feb in English.
Click on the link to register bit.ly/39Fwnzh
Key take away of the session
1. Detailed understanding of root causes of diabetes, obesity, and lifestyle disorders
2. Complete overview of the phase-wise implementation of four protocols - Diet, Exercise, Inner Transformation, and Medical
3. Implementation Plan for REVERSAL of diabetes, obesity and lifestyle disorders with detailed focus on Phase 1 Diet and Exercise Protocol
Good afternoon doctor,me Sunil mule vaduj,Shahi Pani kadhi pine
Timing sanga
मला शुगर आहे, पायाची जळजळ होत आहे त्यावर उाययोजना सांगा
Dear doctors when insulin can’t make your sugar level go up diabetics get hungry, please understand this.
Sir... mera weight 10 kg kam hua hai.. (60 to 50) but sugar bada hua hi hai.. khane me b kam kiya hai.. or is month se medicine ka dose b badha Hua hua... mera 19.5 emi hai... plz guide to me..
@Matang Kumar We have customized diet Plans and Exercises to Increase Stamina and Weight Gain.
By Following FFD Intensive Reversal Program, many Thin Type 2 diabetics have experienced diabetes Reversal.
For further guidance and registration, do register for the upcoming online session on 5th Jan in Hindi bit.ly/3a2WkJB.
I have diabetic 26 year
We will help to reversal diabetes...
To learn more about diabetes reversal, please join our online session. The schedule is
11th Feb English bit.ly/3H4dx5m
14th Feb Hindi bit.ly/3izKcqe
Sir, I don't have diabetes or thyroid. I have no diseases and I'm a 32 year old female and no matter how healthy I eat I always feel hungry and I exercise also but still I am unable to keep my weight down. Im on psychiatric meds but I've checked with my doctor and she said she hasn't put me on appetite inducing drugs so why am I not successful? Please advise 🙏🙏
@Reema W Thanks for contacting us. We have diet and exercise experts who will be guiding and motivating you to lose weight. For further guidance and registration, do register for the upcoming online session on 5th Jan in Hindi bit.ly/3a2WkJB.
I'm very disappointed because I don't speak Hindi, only Spanish and English, so I missed most of the tips. ☹️
Please join the whatsup group
Jeera pepper tamarind rasam is ideal: satisfying the brain, purging the guts. Milaguthannirasam. Go for it.
It will stimulate hunger ...don't misguide
What is the recipe for shahi pani?
Another problem starts with Constipation
Please do any changes with the assistance of Doctor.
Dr Pramod you talk so much and not allowing Dr Malhar to speak
I really falter repeatedly
We will assist you. Please join our online session. The schedule is
11th March English bit.ly/3jUXAFO
14th March Hindi bit.ly/3K6Zs9d
Don’t put description in English then speak another language
We will consider your advice...👍
Excellent suggestions.... appreciated