🔥5000 STEPS TURBO WALKING🔥FAST WALKING for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥PUNCHING CARDIO🔥

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  • Опубликовано: 11 янв 2025

Комментарии • 847

  • @BurpeeGirlLiss
    @BurpeeGirlLiss  2 года назад +114

    I turned 37 today! Let's celebrate together with this 5000 steps, punching cardio workout!
    Check out my calorie burn in the description box!
    Show your support by SUBSCRIBING to the CHANNEL!
    You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:
    ruclips.net/channel/UCuIdeavFLcp9D91KgQthqDQ

    • @barbarabibikechagia6350
      @barbarabibikechagia6350 2 года назад +3

      Happy birthday from Greece 🎂🙏💜 keep going!💪🏻💥

    • @wilmarademacher8939
      @wilmarademacher8939 2 года назад +2

      Happy birthday from the Netherlands🥳🥳🥳

    • @bornaries7213
      @bornaries7213 2 года назад +2

      Happy birthday to you! What a way to "turn up" by exercising!
      Another great one! Thank you!🎁🥳

    • @masienguyen7258
      @masienguyen7258 2 года назад +4

      Woww happy birthday to my 2 favorite RUclipsrs Caroline Girvan and Burpee Girl 💐🤎 I do cardio workout from your channel and strength training from Caroline 🤎 Both are perfect and amazing 🎉

    • @Keister4U
      @Keister4U 2 года назад +1

      Happy Happy Birthday Andrea🥳
      I hope you have a very Special Day.
      Enjoy it to the fullest🎂. 🎊🥰🎈
      I’ll have some cake in your honor😀

  • @kaythompson8996
    @kaythompson8996 2 года назад +2

    Hi, day 4 of challenge done. 3 months ago I got 6537 steps, today I clocked 7992 steps!! Yippee😅Thank you🤗

  • @yonacohen3539
    @yonacohen3539 Год назад +1

    This was a real challenge for me. My left leg was complaining, I was able to manage 1 of 5. Then went on to another 30 minute cardio. Next week I will try for, maybe 1 + 1 1/2. You are an inspiration. Loved your day off workout, looks like mine (yikes). Thank you for the never ending choices, you are amazing!🌷⭐️⭐️⭐️💕

  • @Cocosmile812
    @Cocosmile812 2 года назад +3

    I have done your workouts for a whole week. Burned 400+ calories every time when I did your 35-40 mins workout!! New susbscriber here!

  • @ibolyasandor3887
    @ibolyasandor3887 2 года назад +2

    This workout was amazing, every muscle was shaking and i burned 320 calories. Th💗nk you so much and have a nice day! ❤❤❤

  • @AmandaMatthews237
    @AmandaMatthews237 2 года назад +2

    Day 4 ! Jam packed with stress relief and heart pumping moves ! Thanks ! Loved this one ( even more this second time 'round )!

  • @jenniearrant1802
    @jenniearrant1802 2 года назад +1

    Day 4 done!! loved it! Thank You😊! burned 394 calories!

  • @Sarah-sp9kr
    @Sarah-sp9kr 2 года назад +1

    Strong way to start the day and the count down to Christmas xx

  • @kaythompson8996
    @kaythompson8996 2 года назад +4

    This was great thank you! Just completed and clocked 6537 steps. I stepped in the breaks and cool down. Have a beautiful birthday xxx

  • @michelledavis7883
    @michelledavis7883 2 года назад +2

    Day 4 of the Christmas walking challenge done ✅! I really enjoyed doing this kickboxing inspired turbo walking workout again! Thank you for everything you do ❤!!!!!!! By the way I walked 5,578 steps!

  • @michelledavis3535
    @michelledavis3535 2 года назад +4

    Happy Birthday Andrea!!!! I hope you had a wonderful day I loved this turbo walking workout with the punching cardio moves it was so fun and I burned 604 calories! Thank you for posting another great workout!!!!!

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад

      Thanks so much!🤗 Great job!👏👏👏

  • @karendaish6065
    @karendaish6065 2 года назад

    Day 4 done 🤗✅
    Loved it.
    Active Calories. 376 Cals
    Total Calories. 455 Cals.
    Cheers BurpeeGirl 👍🏻

  • @agnesraya
    @agnesraya 2 года назад

    La multi ani ! 💐 Multă sănătate, să rămâi la fel pentru următorii 60 de ani ! God bless you, ești o adevărată binecuvântare ! 🤗😘

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад +1

      Mulțumesc din suflet! God bless you too!♥️♥️♥️

  • @charlenemontes5699
    @charlenemontes5699 2 года назад

    Happy birthday! Thank you for blessing us all with your gifts! God bless! ♥️

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад +1

      Thanks so much!🤗 God bless you too!🤗

  • @borninkharkiv
    @borninkharkiv 5 месяцев назад

    Супер, лімфодренаж та фітбо👍. Зроблено 13.08.24

  • @soniabarragan3745
    @soniabarragan3745 2 года назад +1

    37 you looks great happy birthday!!!!

  • @Светлана-к8с9ц
    @Светлана-к8с9ц 6 дней назад

    Благодарю за тренировку❤❤❤❤❤Всех благ❤❤❤❤❤

  • @melindaedmundson7220
    @melindaedmundson7220 2 года назад

    Happy Happy Birthday sister Gemini. . .I turned 60 last Saturday on the 18th. Loved this workout!! Thanks so much!!!

  • @elizamara1662
    @elizamara1662 2 года назад

    La multi ani! Sa fii santoasa si fericita! Ador programele Turbo!

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад

      Mulțumesc din suflet!♥️ Ma bucur că îți plac!

  • @feliciakumala9824
    @feliciakumala9824 2 года назад +1

    Happiest birthday to our fitness queen

  • @andrinacarvalho4103
    @andrinacarvalho4103 2 года назад

    Blessed birthday Andrea..you are such a beautiful soul.God bless you abundantly

  • @k.n.6242
    @k.n.6242 2 года назад

    Yay! 🎉🎈 Happy birthday! And thanks for celebrating with us! 💓

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад +1

      Thanks for joining the celebration!🤗

  • @samantha.b-28
    @samantha.b-28 2 года назад

    SupEEEEr!!!! Ad oggi questa è la mia lezione preferita. Grazie, Ciao

  • @shikhagupta6825
    @shikhagupta6825 2 года назад +1

    Wish U Happiest Happy Birthday! Have a fab day and rocking year. Keep smiling & we all look forward for awesome workout videos. Cheers! Once again Happy Birthday from India🎂🤗🤩🎂

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад +1

      Thank you so much for your positive wishes!🤗

  • @lematvlema4464
    @lematvlema4464 2 года назад +4

    Hello Andrea happy birthday!!🎂 excellent turbo walking!!👍 💥i did 4535 steps 😅 and i want to tell you that since 2 weeks ago my sister started to do your workouts and she enjoy a lot your videos 😊 greetings from Hidalgo, Mexico🙂👋👋

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад

      Thanks so much!🤗 So glad your sister could join!🤗

  • @QZ77479
    @QZ77479 2 года назад

    Finished number 4 of the Christmas workout lists, this is another top notch combination of your workouts, TURBO WALKING, boxing, standing abs, calorie burning plus the beautiful music, oh, u name it, thank you BurpeeBeauty, and happy delayed birthday, you look so beautiful and much much younger than your age, you are my angel and goddess. Have a blessed and wonderful weekend. 👍👍👍🌹🌹🌹💝💝💝🎉🎉🎉

  • @marcelaalvarez5051
    @marcelaalvarez5051 2 года назад +1

    Happy Birthday Andrea 🎂🎈!!! Wishing you all the best today and always!! 37 and looking 27! Have a wonderful day! I’ll eat a treat today to celebrate you! 😜

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад

      And feeling like 22 😜 Enjoy your treat! Thanks for your positive wishes!

  • @quisaluisa
    @quisaluisa 2 года назад +2

    Happy birthday and many blessings to you! I appreciate you. I can't wait to do this one, punching workouts are my favorite. Thanks 🤗😊

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад +1

      Thanks so much!🤗 Hope you enjoy it!🤗

  • @PAKAPONGNONG
    @PAKAPONGNONG Год назад +1

    WOW! I really love this Video.. Perfect 👍 Thanks 🙏 ❤

  • @Katrin-S.
    @Katrin-S. 2 года назад

    Happy birthday dear burpee girl and thank you for your daily work.. It's always fun and motivate.. I hope you are fine and you enjoy your day.. Let's celebrate you

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад +1

      Thanks so much!🤗 I had a wonderful day! Thanks for celebrating with me!🤗

  • @aaigeck
    @aaigeck 2 года назад +1

    Happy Birthday Burpee Girl. Just love it . Many Thanks for sharing.

  • @mshalady
    @mshalady Год назад

    Exactly what I was looking for! My body is happy! Tysm! ❤🙏🏼✨💪🏼

  • @janetfry5433
    @janetfry5433 2 года назад +1

    Day 4 🎄 ✅ absolutely loved everything about this one. It’s going on my favourite list. 💕

  • @Balletpro1
    @Balletpro1 2 года назад

    That was fun for 3.1 miles of over 5000 steps at 60!!!!!Thanks Burpeegirl for the workout!!!! Happy belated BD!!!!

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад

      Thank you! So glad you liked the workout! Thanks for sharing your stats!❤️

  • @myr_490
    @myr_490 2 года назад

    Happy Birthday! First time leaving a comment. I have been working out with you for about 7 months and I truly look forward to each one. Thank you! Hope you have a great day.

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад

      Thanks so much!🤗 Glad you wrote me!♥️

  • @susanbrickheimer4421
    @susanbrickheimer4421 2 года назад +1

    Happy birthday!!! All I can say is the last three days of workout’s have been awesome. Thank you so much for doing what you do. You are an inspiration!

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад

      Thanks so much!🤗 Glad you're enjoying your workouts!🤗

  • @fransilva4533
    @fransilva4533 2 года назад

    Parabéns ! Obrigada. Pelos canal e pelos ensinamentos. Está me ajudando muito em 3 anos de pandemia, vivendo en ksa sen trabalhar. As vezes muita angustia. SÓ vc me salva

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад

      So glad these workouts have been helpful!🤗

  • @huggieboo74
    @huggieboo74 2 года назад

    Happy birthday BG may almighty God continue to bless and keep you safe. May his grace, love and peace be with you now and always. Keep up the incredible job.💕💕

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад

      Thank you so much for your positive wishes!♥️♥️♥️

  • @alankritaraman9423
    @alankritaraman9423 2 года назад

    Wishing you a many many happy returns of the day! Todays session was a killer workout

  • @MsKhairoon
    @MsKhairoon 2 года назад

    Done with day 4 feel very relaxed thanks to you mam

  • @Devoyri
    @Devoyri 2 года назад

    Phenomenal workout and loved the music. These turbo walking are great because you can pick it up by skipping or making it higher impact. Thank you!

  • @burcucekmece
    @burcucekmece 2 года назад +1

    Thank you this was great, very smooth and effective moves, you have a very positive attitude and very good dedication, congratulations for your patience with your workouts.

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад

      So glad you liked it!🤗 Appreciate your support!

  • @jocelynretales1305
    @jocelynretales1305 2 года назад

    Happy Birthday. God Bless you and your family always.💗💗💗

  • @Misceletric
    @Misceletric 2 года назад +2

    Happy Birthday !! You are an inspiration and I do your workouts almost daily! Thank you for all the time and dedication you put into making these videos. They really make a difference in my life ! ❤️❤️❤️❤️🥳🥳🥳🥳🥳 much love from California!

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад

      Thank you so much for your wishes and for joining me so often!🤗

  • @ayshaifranali5514
    @ayshaifranali5514 2 года назад

    have a great bday and great day and life today and for every stay strong healthy .... love ur workout vedios ..... from ...UNITED ARAB EMIRATES

  • @mahalinhin
    @mahalinhin 2 года назад

    Happiest of Birthday, BurpeeGirl 🎊🎉🎂🎉🎊. Cheers to many, many more happy, healthy and successful years ahead!

  • @ibolyasandor3887
    @ibolyasandor3887 2 года назад

    A fost un exercitiu nemaipomenit, mi-a solicitat fiecare grupa de muschi si am ars 480 de calorii! Multumesc din suflet nu inainte de a-ti ura un calduros '' ;La multi ani fericiti'', chiar daca este intarziat!

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад +1

      Mulțumesc mult!❤️❤️❤️ Great calorie burn!👏👏👏

    • @ibolyasandor3887
      @ibolyasandor3887 2 года назад

      @@BurpeeGirlLiss thank you!

  • @candicebanks7974
    @candicebanks7974 2 года назад

    I haven't kept up with the Christmas challenge well so I just completed day 4. I am determined to complete this challenge though, even if I have to do it seated because my left foot is just not getting better quick enough unfortunately. Btw, I love these kickboxing workouts and I am so dang sad I couldn't do it standing! Thank you for these!

  • @Devoyri
    @Devoyri 2 года назад

    Did it again because I loved it so much!

  • @sangeethadileep9054
    @sangeethadileep9054 2 года назад

    Happy birthday andrea!!! Wishing all ur dreams to come true....may you do more good to this world!!! God bless
    You are born in a master number 22 who are highly intuitive intelligent people !!! You material nature will allow you to bring all your imagination into reality...
    Highly sensitive person too and caring soul and daring soul... you are here for a higher spiritual reason too ...all the best....master builder are here to shape d world !!!

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад +1

      Thank you so much, my friend!♥️ Happy to play my part!🤗

    • @sangeethadileep9054
      @sangeethadileep9054 2 года назад

      @@BurpeeGirlLiss next year you will lot of material benefits in 🏆🎖🏅🥇🥈🎁 enjoy

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад

      @@sangeethadileep9054 Sounds great!🎉🎉🎉

  • @mariadefatimafatima8077
    @mariadefatimafatima8077 2 года назад

    Happy birthday my Burpee Queen! God bless you! Enjoy your day!

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад +1

      Thank you so much! God bless you too!🤗

  • @rosalindwatson1403
    @rosalindwatson1403 2 года назад +1

    Happy Birthday. I have been working out w u for a while. I see changes looking in the mirror and the scale. I hope u have a great day and continued success with u channel. Happy Birthday once again. 🍨🎂🎉®

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад

      Thanks so much!🤗 So happy for you! Congratulations!👏👏👏

  • @elterisabellenath5745
    @elterisabellenath5745 2 года назад +1

    Happy Birthday Andrea .you are a fantastic coach. I discovered workout with you and now i can 't stop doing.Thanks 🥰😍

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад +1

      Thanks so much! Glad you're enjoying your workouts!

  • @zhengjess
    @zhengjess 2 года назад

    Happy birthday to you Andrea! Thanks for sharing this workout with us on your special day. Stay fit and blessed! Love from Singapore!

  • @linhdang1972
    @linhdang1972 2 года назад

    Love the upbeat music. Thank you!

  • @charlenechua6073
    @charlenechua6073 2 года назад

    Round 2 complete
    Love the music 🎶🎶🎶

  • @felicityhappy919
    @felicityhappy919 2 года назад

    Happiest of birthdays to you, Burpee Girl! Have a special day and blessings throughout the year ❤️

  • @dianneatton5061
    @dianneatton5061 2 года назад

    Wishing you a very happy 37th birthday Andrea 🎂🥳 ❤️ You have become such a huge part in all our daily lives ❤️🥳💝

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад +1

      Thanks so much!🤗 That's Incredibly rewarding!🤗

  • @vasochios582
    @vasochios582 2 года назад

    Happy birthday from Calgary Alberta Canada. Loved the birthday workout. Many blessings to you.

  • @kavithaalex7174
    @kavithaalex7174 2 года назад

    Hi many many happy returns of the day.. Thank you for ur videos

  • @midgesilvers9316
    @midgesilvers9316 2 года назад

    Good Wednesday morning Andrea 🤗 thanks for another great one, see you in the morning! I hope you have a wonderful birthday my friend!

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад

      Thank you so much, my friend!♥️♥️♥️

  • @bernadettem6661
    @bernadettem6661 2 года назад +1

    Perfect timing just turned on RUclips looking for a workout!

  • @angiehofstetter3485
    @angiehofstetter3485 2 года назад

    Happy Birthday p, I hope you have an energized day. Have a fun day celebrating YOU! 🎂🎉🎈💕

  • @bibbysrios2631
    @bibbysrios2631 2 года назад

    HAPPY BIRTHDAY!!! 🎂 🎉 🎊 ❤️
    God bless you girl 🙌
    I wish you have a wonderfull day.
    Thank you for sharing your time and energy every day.

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад

      Thanks so much!🤗 God bless you too! Happy to share!♥️

  • @kattychauhan8538
    @kattychauhan8538 2 года назад

    Happy birthday dear ,🎂, i m katty from india, i love your work, i do daily, thank you so much

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад

      Thanks so much!🤗 Thanks for joining me every day!

  • @ruthkimani2605
    @ruthkimani2605 2 года назад +1

    Happy birthday girl you have the best workout exercise.💞

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад

      Thanks so much!🤗 Glad you like them!🤗

  • @MrsGrinnaside
    @MrsGrinnaside 2 года назад

    This work out has me feeling like a Rockstar!!

  • @김민정-n7c1w
    @김민정-n7c1w 2 года назад +1

    Happy birthday BurpeeGirl🎂🥳🎉
    I am subscriber from Korea
    I really love your videos!!❤️💕🥰
    I exercise with your videos everyday😍
    and I became healthier💪
    Thank you for uploading videos!!🥺🥰

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад

      Thanks so much!🤗 So happy you join me every day! Glad you're feeling good!🤗

  • @teakayhanvharn5127
    @teakayhanvharn5127 Год назад +1

    Today🎉 yeah

  • @casamanita4833
    @casamanita4833 2 года назад

    Happy birthday..many many blessings I hope you have a wonderful day..enjoy..BG..🎂🥳🎊🎉🎁🎈💃🏾❤

  • @Iruna_Ukraine
    @Iruna_Ukraine 2 года назад

    Happy birthday. You are the best!!! Have a the best day of your life!!!🔥🎂🍾👏👏

  • @carlatapia12
    @carlatapia12 2 года назад

    Happy birthday BurpeeGirl! I love your workouts and your smile, thank you for posting!!!

  • @malamaurer4043
    @malamaurer4043 2 года назад

    Hi Beautiful Birthday Girl 🎉🎉🎉 I hope you have a wonderful day ahead of you🤗❤️ 🤗 and may all of birthday wishes comes true. Thank you so much for celebrating your birthday with all of us with punch and run away workout! ❤️👊❤️🏃‍♀️❤️

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад +1

      So glad you could join me, Mala! Thank you for your present!♥️

    • @malamaurer4043
      @malamaurer4043 2 года назад

      @@BurpeeGirlLiss you are the best gift anyone could ask for 🤗

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад +1

      @@malamaurer4043 😅😅😅

    • @malamaurer4043
      @malamaurer4043 2 года назад

      @@BurpeeGirlLiss 🤗

  • @elisabettadona959
    @elisabettadona959 2 года назад

    Tantissimi auguri di buon compleanno 🌹🎂 e grazie per quanto bellissimo allenamento 😘

  • @jenniearrant1802
    @jenniearrant1802 2 года назад

    Happy Birthday!! Hope you Have a Blessed day!! Will do this tonight!!🎂🎊🎉

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад +1

      Thanks so much!🤗 I'll see you tonight!🤗

  • @MariaAparecida-yw5mu
    @MariaAparecida-yw5mu 2 года назад

    Boa tarde a todos, amei,amei fazer esses exercícios.tenho artrite reumatóide e comecei a me exercitar a traves dessas aulas.

  • @SaraBorelli
    @SaraBorelli 2 года назад

    Ohhh Happy birthday dear! Walking with you and wishing you all the best! 🎉🎉🎉🎉🎉🥂🥂🥂🥂

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад

      Thanks so much!🤗 Hope you enjoyed your workout!🤗

  • @Antonio311072
    @Antonio311072 2 года назад

    Happy birthday 🎉🎂 me and my wife love your workouts video.

  • @amyg918
    @amyg918 2 года назад

    Happy Birthday hope you have the best day - Love your videos - I will be joining your celebration today by doing your video!

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад

      Wonderful! I'll be here! Thanks so much!🤗

  • @charlenechua6073
    @charlenechua6073 2 года назад

    Happy belated birthday
    Love the song & choreography
    Great workout

  • @zeinaakkouche7661
    @zeinaakkouche7661 2 года назад

    Happy birthday dear ♥️🥰♥️
    May you celebrate many many more happy healthy years to come with your loved ones 🤗🤗🤗you go girl 🧚🏻‍♀️
    Lots of love & jumps 🤩🇦🇺

  • @helenaduarte9546
    @helenaduarte9546 2 года назад

    Loved it!!!! Simply great!!! Happy birthday BP ! God bless.

  • @leamanalo2600
    @leamanalo2600 2 года назад

    Happy birthday BurpeeGirl🎂🎉More birthdays and workout to come!God bless you always😘❤️

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад

      Thanks so much!🤗 God bless you too!♥️

  • @padmajakatrapati5835
    @padmajakatrapati5835 2 года назад

    Happy birthday dear. Have a great year ahead. God bless

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад

      Thank you so much 😊 God bless you too!

  • @karenwilson5330
    @karenwilson5330 2 года назад

    Happy Birthday!!!! Wishing you a great day and a wonderful year. I love this workout, thank you.

  • @mayam5066
    @mayam5066 2 года назад

    Day 4 done, many thanks.

  • @lyudmilashevchenko5648
    @lyudmilashevchenko5648 2 года назад +1

    Wow! It's your birthday today! My warmest congratulations!🍰🎉🌹🌻🌷 Tomorrow morning I am going to complete this workout and inform you about my results!😜 Absolutely sure it will be fun!😊 Have a great day, dear Andrea!🤗🥰

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад +1

      Thank you so much!🤗 I'll see you tomorrow!

    • @lyudmilashevchenko5648
      @lyudmilashevchenko5648 2 года назад

      @@BurpeeGirlLiss around 7k steps made and 401 kcal burnt!💃Absolutely every workout is worth completing! ❤

  • @melaniapatricia8136
    @melaniapatricia8136 2 года назад

    Happy Birthday Dear, all the best for you, God Bless

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад +1

      Thanks so much! God bless you too!🤗

  • @sdavis1705
    @sdavis1705 2 года назад

    Happy Birthday, Enjoy your day to the fullest. Thank you so much for all the bomb workouts, you rock!

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад

      Thanks so much!🤗 Glad you're enjoying them!

  • @lisawatson-roberts4567
    @lisawatson-roberts4567 2 года назад

    thank you, wishing you an amazing happy birthday, mine was yesterday - 5000 step workouts are my favs!!!!!

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад

      Happy birthday!!! Glad you enjoyed the workout!

  • @marysample7376
    @marysample7376 2 года назад

    Love the turbo walking workouts! Happy bday and keep them coming!

  • @ranjunebu8265
    @ranjunebu8265 2 года назад

    Happy birthday Burpeegirl..Have a wonderful year ahead

  • @vitalgabi85
    @vitalgabi85 2 года назад

    happy birthday!! Deus abençoe sempre sua generosidade de compartilhar seus conhecimentos, por se preocupar com o bem estar do proximo! mil beijos! felicidades❤🙏💋💜💜💜💜💜

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад

      Thanks so much!🤗 God bless you too!🤗

  • @fatimakamalova2276
    @fatimakamalova2276 2 года назад

    Сднём рождения красавица, желаю вам счастья, здоровья, любви и всего наилучшего благодарю!😘🙏🌹🌹🌹🇰🇿🇰🇿❤

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад

      Thank you so much for your positive wishes!🤗♥️

  • @AmandaMatthews237
    @AmandaMatthews237 2 года назад

    What a way to smash a rainy night! Thanks Andrea, this one flew by!

  • @thesoulofmoon
    @thesoulofmoon 2 года назад

    Very super workout 4day completed successfully
    Thank you 😊🙏

  • @selinalong790
    @selinalong790 2 года назад

    Happy and Blessed Birthday to you.🎂⚘Many Thanks for this Excellent workout😗💖

  • @miarose4908
    @miarose4908 2 года назад

    HAPPY BIRTHDAY 🎂 🥳 🎉 🎈 🎁 🎊 have a wonderful day. Thankyou so much for all your hard work uploading your fabulous workouts for us. And for making me healthier, fitter and so much happier. Godbless you always 🤗💛🧡💛🧡🙏🙏🙏🙏🙏🙏🙏🙏

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 года назад

      Thank you so much 🤗 God bless you too!

  • @chucita
    @chucita 2 года назад

    Day four! I'm feeling full of energy despite the hot weather here in Argentina 🥵

  • @cristinasanmartin1286
    @cristinasanmartin1286 2 года назад

    Maravillosa. Gracias por tan buen entrenamiento.