Pilates with Sliders | 30 Minute Full Body Pilates Slider Workout

This Pilates workout uses both sliders and light weights for an amazing full body workout! This Pilates mat workout is based on traditional reformer exercises and you will LOVE it.
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Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publications as a leading fitness expert and healthy recipe developer. She is the creator and founder of The Re:Align Collective - an on-demand video app that delivers new workouts every week!

[@kellykean7863]

Great class. Thank you 😊

[@sgel543]

This looks so good! Can’t wait to try it out!!

[@pitsamaimueannara5053]

This is sweaty, thank you

[@madisonm9903]

First class with you. Thank you!

[@mhicku]

Deanna you make this look easy! Great whole body work out :)

[@elizabethpurdum2826]

This is fabulous. Very creative. Nice cuing & flow!

[@marineypleg8808]

I'm happy to see you again! 😁

[@MichelleRoots]

Wow I have never done Pilates with the core sliders... awesome workout!!!

[@rebeccadenaro9598]

yay you're back!!!!!!

[@anagalvan04]

Welcome back!!!

[@Chicken_Godd___]

This was great! Thank you ❤

[@conqueralcoholism]

you look so good and thank you for this!

[@zendaniel4110]

you're back!!!

[@Poetsdream-vu5sb]

Thanks from Russia! Great channel!👍🌺

[@phuongot1910]

Thank you for sharing ☺️ I wonder how weight is your dumbbell?

[@Апельсиновыедольки-з5п]

great workout! looks easy but not!

[@romee3859]

It’s too complicated to look at you and mimic it at the same time😂

[@gerrardmartindance2020]

Great teaching and workout, thank you

[@re_align]

Thank you so much! I always try to give as much cueing as possible :)