This Is Why Cacao Powders Will Save Your Life (Superfood Showdown)

Raw Cacao Powder vs Cacao Powder!
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Discover the fascinating journey of raw cacao powder and cocoa powder, starting from the cacao bean nestled inside Theobroma cacao tree pods. Explore the distinct processes behind creating these two superfoods and learn how their nutrients and flavors differ, influencing your health goals and taste preferences. Delve into the heart-healthy benefits of raw cacao, rich in flavonoids, and the impressive nutritional profile of cocoa powder. Understand the cold-pressing of raw cacao that preserves natural enzymes and antioxidants, versus the roasting method of cocoa powder that enhances flavor. Decide which to choose based on your health needs and culinary desires.
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*Disclaimer: The information on this channel is for educational purposes only and is not intended as medical advice. Always consult with a healthcare professional before making major changes to your diet, exercise routine, or lifestyle. The information provided here is based on personal experiences and research, and individual results may vary. This video is NOT sponsored. Some featured links are affiliate links which means if you buy something we'll receive a small commission.
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OUTLINE:
00:00:00 Unraveling the Cacao Mystery
00:01:34 Raw Cacao vs. Cocoa Powder
00:02:35 How They Differ
00:03:32 A Matter of Taste and Health Goals
00:04:15 Which Cacao Reigns Supreme?
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[@user-wn4vi3ws5w]

Thanks for the clarification.

[@HealthyLifestyleHacksAndHabits]

You're welcome. Thank you for sharing your time to watch and overstand the info!

[@audreyquaye4095]

Thank you! I will get both! 😊

[@HealthyLifestyleHacksAndHabits]

That's excellent! Thank you for your support! It means a lot to me.