@@taylorken2354 I wouldn't. After I cut out dairy, I learned about how cows are raped by farmers for babies, then cry out and mourn the loss of their children. So it's not something I want to support anymore anyways. Plus, it's fluid designed by nature to turn an infant calf into a 400lb to 600lb animal, that doesn't sound healthy to me lol.
@@taylorken2354 I don't know about other countries, but "Sweet Williams" in Australia tastes identical to milk chocolate, it's alarming lol. Plus for me, difficulty breathing vs yummy, there's no competition haha.
I got mild asthma from covid. They gave me these pills and it gave me horrible anxiety, they gave me an inhaler but the side effects are terrifying to me. I want to heal it naturally. I have a tickle in my throat and a cough but that’s it. I’m glad I’m doing my own research right now
I used to only have exercise induced asthma or during allergy season w pollen but other than that it never worried me. After COVID.. it got so bad! Feels deeper in my lungs, and I now get it whenever I get sick. I also randomly get allergies now. It’s ridiculous
You're not alone. I'm in the same boat, I was diagnosed with mild asthma after COVID-19 and I'm trying to work my way off of my steroid inhaler by cleaning up my diet along with exercise. I now have horrible anxiety as well specifically when driving. I wish you the best on your journey to recovery
I am trying breathing exercises. First, I clean my nose and i inhale kind of Eucaliptus etc. Then i work out helped with my arms. I fill my lungs, with different exercises and lung parts. I do it morning and evening and its really helping. Thanks to all for your information
@Kevin James oddly enough, I have tackled the asthma with breathing work outs. Doctor was surprised that the test was negative. I breath equally with or without inhalers.
@@giftnwolisa2521 I do some aerobics workouts involving inhaling-holding the breath-exhaling The purpose is to exercise your lungs and bring air to every part of them. It's difficult to explain in words. Sure you find some on RUclips.
People talk about food allergies which is fair enough but some people may need to look at the home they are living in .Does it gather excess dust or mold ? Do they have clean air circulating? I know once I looked started getting rid of dust and allergins in my home I recovered faster.
TOTALLY! I was exposed to environmental mold a year ago, and was having really odd shortness of breath episodes from it! I have some videos up sharing this experience, giving tips for mold exposure, AND some information that I shared at a world-wide conference where I recently spoke about nutrition and lifestyle changes to improve asthma. Always nice to see others creating videos to help spread the world on how effective these approaches can be!
I've had terrible asthma in the last few years and bad chest congestion in the last few months which has been causing a lot of anxiety and breathlessness. I really appreciate your video and am going to follow your tips Im sure it will help, thank you!
It's a vicious cycle because anxiety causes tension and less flexibility of the diaphragm to produce a fight or flight scenario. So, my asthma is worsened with anxiety. I went to an allergy and respiratory specialist. Panic compounds the situation, so stay calm. After I got an inhaler for survival, I've engaged in athletics. Millions of us have this problem, but you can live a fun life.
I have asthma and silent reflux, can’t eat oranges, lemons and pineapple even if they are good for asthma as they are acidic. It’s a pain to deal with one condition and having to worry about the side effects from another condition. Sigh
Yes, I've noticed that many of the recommendations for one are advised against for the other. I did Dr Jaime Kaufman's Drop Acid Diet for 2 weeks and it seemed to help. Now I'm slowly adding foods back in to see how they affect me. But with so many factors to consider, i.e. focusing on foods to help with the LPR or to help with the asthma, or environmental factors like dust and pollen, it's difficult to really know exactly what is affecting how and how much. But I have faith and know I'll figure it somehow. It's just frustrating not knowing exactly what I need to do or eat to heal.
To stop asthma use lip reflex. Pressing lip together opens up lung airways and training lips cures asthma. Conversely asthmatic breathing with open mouth and slack lips causes asthma. Sleep with mouth shut.
Good information - my older brother experiences asthma attacks and I am researching information to give him some much needed direction - this is most helpful.
I did inner engineering course from Isha Foundation India and got my asthma cured within 3 months. I have also been doing yoga and gave up gluten and lactose food. Also, minimizing sugar in diet helps.
I\'m not sure but ,if anyone else is searching for asthma therapy try Jaffacter Prevent Asthma Coach (should be on google have a look ) ? Ive heard some awesome things about it and my cousin got amazing success with it.
My friend got rid of asthma. It took 2 years. He started playing floorball. So he had training four times a week. Now he's thin and healthy. Both options (diet or excercise) is too much for me. My healthy diet conclude almost everything what's wrong (dairy, banana, etc.) and I can't excercise that much. When I lost weight I had been upset even with excercising three times a week.
warm water and food. Warm baths. Head shower only in morning and hair dried right after. Avoid oily foods, packed foods, sugary foods, white flour, sour tasting foods, peanuts, dairy products, chocolate, white bread. Heavy food in morning, moderate amounts for lunch and very light foods at night. Dinner before 7pm. Do not apply oil to scalp. Have more vegetables, multi grain foods, add turmeric, black pepper, ginger and garlic in diet.use air dehumidifier in bedroom.
I got candida problems...so i cannot eat fruits because of sugar. The bone broth i take now daily after healing from lunginfection and still having problems with lungs...to me it feels astmatic..but the lungdoctor says it is normal to have this for longer period. I reduce yeast, diary and take omega 3, C and D3. Also magnesium and B12 because i am defficient. I really hope my lungs cure. I never had lunginfections or astmatic feeling while breating. I hope my body recovers and time and patience and commitment do the rest.
I practice “alkaline veganism” and also added Moringa extract and sea moss to my daily diet. My bad asthma attacks are no longer. I also take tripha at night.
Please please please try swimming. The breaststroke and backstroke are the best. They help to regulate and control your breathing. I have asthma and swim 5 x a day for 1 Mile. You don’t have to be idle anymore. Join a gym and if they have an outdoor pool all the better.
@@stevekintz502 You slow cook either chicken, lamb or beef in water with salt, black pepper, one onion with the skin off, a small piece of garlic and ginger for an hour. Then drink the liquid. (Strain it on so you don’t get the onions in your drink)
Just came upon this for my chronic severe asthma that’s actually put me in a coma but now I have bigger issues… per this past weeks hospital visit I’m not allowed acidic foods anymore either and 1/2 of my picky vegetarian diet consists of them. What he’s just spoken about consists of acidic foods I’m no longer allowed🤦🏽♀️
Sounds like you have GERD as well. My asthma and allergy specialist said to me i have to stay on top of the proton pump inhibitor meds (Prilosec and Carafate) because the GERD triggers the asthma flares. I’m also taking a nasal spray for the allergies. I’m out of my rescue inhaler on the road driving my semi so was looking up alternative methods to help ease symptoms till I get home again next week to see my dr and get refills. I was born with the asthma and turned blue the first time at 9 weeks old so it’s been an ongoing struggle my entire life. I’ve definitely noticed the more stomach pains I get the more often I have to use my inhaler. It’s expensive but I highly recommend getting allergy testing done for other triggers.
Being vegetarian and vegan for years caused me severe allergies to many vegetable groups. Now I do Keto and it works, hardly any carbs or sugar. I was totally deficient esp as a vegan.
Asthma is totally reversible. I was diagnosed with it as a baby and it disappeared when I was five. I'm sixty now and have had no problems with no meds.
I’ve had asthma since I was a kid and around 15 years old it was gone but I’m now 20 and it’s back and as bad as it used to be, but since then I’ve gained over 150 pounds so I’m thinking that could’ve triggered it because of my body having to work harder but I will definitely try this thanks ✌️
Unfortunately, asthma is a chronic illness. It can go away and come back anytime during our lives. Actually it never toatally goes away, it just stay silent. Sometimes for a while, sometimes for a lifetime, depends how lucky the person is.. Such a fucked up illness... I miss my old lungs lol
Hey dr. Axe what about saffron? My son has allergic asthma where he constantly coughs for weeks when seasonal allergies is up. I've researched some on saffron aka Crocus sativus and wanted to know what form of this would be safe and good for this type of asthma?
I'm soo much better after eliminating dairy, meat and switching to a plant based diet. Iv made a video on my channel. Macrobiotics have changed my diet . Thanks Dr Axe.
When I became Vegan I improved greatly. I started eating meat again last year and was in the hospital dec -feb changed my diet and it’s gotten better meat creates mucus
Hey Guys, my daugter took Probiotics, 75 Billion Enzymes, tablets, she has had no puffer at all for two weeks, it worked in one day!!!! She has had asthma for 35 Years!!!!!! She only took one tablet!
Maude Stephens Hi.. hey where did you get that medicine. My son has asthma and he really needs something, so he get rid if his inhaler. please let me know thanks. And how is your daughter doing?
I worked at Home Depot for 3 years... I believe that had something to do with the beginning of my adult asthma... odd for an adult to all of the sudden get asthma...
I used to have asthma with my twins sister and it was hawful but luckly we got cured by the age of seven which was very rare but we really had strong asthma attacks. I wanted to learn this so that in the future i can prevent it for my children if they had it and also i plan to be a docter so this will help out alot
I heard magnesium supps help asthma if your wheezing got to be asthma, my brother had asthma at young age and my new born daughter now I'm in my 50s seem to get it at night!!now! Try magnesium
Try cal-mag-zinc, calcium, magnesium and zinc in one tablet. Also take multi vitamins and minerals and vitamin c with bioflavonoids. These are all good for improving your health curing asthma. Hot coffee is good because the heat reduces the inflammation of your bronchial tubes and the caffeine stops asthma attacks.
I've been fighting asthma for years ever since I was three now I'm thirteen and I've been to hospitals and everything but I was always told that milk would and garlic would cure but it would always make it worse but I took it anyways I was desperate I've even thinking about taking my life cause it would control my life so much I couldn't exercise go outside take drinks I wanted to take but then I tried this and wow I'm extremely grateful thank you
Cow's milk is the worst. I was born with asthma. I was a music major in college with a focus on voice (singing). This helped because I learned how to take care of my throat/vocal cords and deal with sinus issues as they are all connected to respiratory systems. Singers will get sick more often due to their frequent or over use of that system. My vocal instructor, an amazing opera singer, told me to eliminate as much dairy from my diet as possible, but most importantly cow's milk. All singers know to stay away from cow's milk because it causes mucus in the body. The reason why the body produces mucus, aside from environmental allergy triggers, is due to dryness within the body from diet (such as excess sugars aka soda) or weather (dry air). The mucus is made to protect your vocal cords, coating them with it because they are very sensitive. This is why it is very important to keep your vocals hydrated. Apple juice is a good option for this. Water is an obvious choice, but if you are in a pinch - Smart Water is the holy grail as it has electrolytes in it that hydrate the voice in as little as a few minutes from my experience. Talk less when having mucus or a sore throat to preserve the hydration from vocal cords (your breath has microparticles of water in it, which is why a mirror or window will fog up when you breathe on it); do not drink citrus juices during this time due to excess sugar (of orange juice, for example) and burning of throat/vocal cords. I hope these tips help! :)
Asthma cannot be cured because it is a disease. The definition of a disease is that it can be progressive, cannot be cured - only treated, and can be fatal (if left untreated). This means that you will have asthma your whole life, you just have to learn how to manage your body's allergens to be as minimally agitated/triggered as possible on a daily basis. And learn how to manage symptoms from allergens (asthma attacks, mucus, etc) in the most comfortable way possible.
Hi DR.Axe I just looked at your comment on RUclips I suffer from asthma my asthma triggered A few days now usually comes before my birthday I’ll be 31 years old April 18th hard to believe I know I look young, and I will use your tips to get rid of asthma without an inhaler even though that in Hailer work but I would rather not take that if I really don’t need it I want to be cured without using the inhaler
I give my doughter Acetilcesteine and made her cough all night...maybe we try again when her asthma is under control...have used quercetin in the past and didn't do much, did the pinaple syrup didn't do much...now we trying beetroot juice freshly pressed I guess we must work on totally eliminating even the organic keffir,and cut the rice out of the diet, the banana out,chocolate must be out..add more maguinesium suplement, more vitamin D as well
Sorry but diet is way down on the scale. I have eliminated foods, dairy, eggs, milk, coffee and still have horrible allergic asthma. As you get older, you develop eiosinophillic (sic) asthma.
I am on a low histamine diet, bone broth is the worse for me among other food.. including fermented anything.. I am gonna stick with B COMPLEX, NAC, Quercetin, VIT C.
My asthma was nonexistent from Jan 2020 to Jan 2023 it wasn’t until this tile that I started getting sick again. I can’t remain in my home forever!! That’s insane. I quit milk and all milk products all together but my asthma is still there. I recently went to urgent care just to be told I need it be put on 50MG of Prednisone which is killing me. I’ve e ever been on a dose this strong. Does anyone have any feedback on prednisone? Do share 🙏🏼
Prednisone will later cause you to get diabetic if taken for long.Thats what happen to me.Prednisone to stop imflamatory but it will spike your glucose level.
Black seed can help though you need eating it daily before you notice something , just keep eating it daily and enjoy its health benefits Vitamin D help too
How about asthma symptoms related to food sensitivities due to Candida overgrowth?? I have been suffering horribly for months now from a chronic cough and wheezing, congestion and many, many other symptoms due to Candida. It started over 6 months ago but the coughing and wheezing has been going on for about 4 months. I didn’t know what it was at first and had chest x rays and a chest cat scan done. All clear. I am starting on the GAPS diet. I know this will be a long road to recovery, maybe even a couple years. In the mean time any advice on this would be greatly appreciated! I do have a rescue inhaler that I am able to use but I really want to be free of it. My Dr told me to stop the Advair because the steroid use caused oral thrush which I think just exacerbated the overgrowth that was already there. Thank you!
My asthma developed in my 40s and my doctor just put me on an inhaler the reality is I gained weight I'm overweight and overweight causes. Inflammation which is an autoimmune edisease. I lost the weight and my asthma went away. Try losing weight and you'll be fine.
1. Know your food sensitivities a. Food sensitivities to wheat products like grains, conventional dairy, soy; get these foods out of your diet. 2. Eliminate foods that cause phlegm build up. (( Yes this makes me not good especially bread but I can't change much ((
Food sensitivity is a very important thing to take into account when trying to heal your body and improve your overall health. You may find this article interesting: draxe.com/health/microbiome/?
How are bananas mucous or phlegm causing? I'm so sad to hear this bc it's my son's favorite food and he has become a picky 3 yo and also has asthma from rev and mold exposure.
Like the tooth-worm notion lasting millenia that tooth caries was due to a worm the present asthma theory about treating asthma with medication is wrong and we have the asthma-paradox that more medication causes more asthma. In other cultures mudras such as pressing a finger against the thumb (chin mudra) are used to treat asthma by relaxing our lung airways. Christian prayer with interlaced fingers is the ambuja mudra.
Dr. Axe i have asthma and allergy rhinitis can i know how to cure this in nutural way. Now because of winter i have always sore throat, itchy nose and sometimes have blood in the nose. Thank you
I had asthma for a long time until yesterday it got worse I can barely sleep and I’m really worried because I have had this before and it’s a lot of pain
truth is never supposed to be easy. if you want to be free, you need to let go of desires. Them bodily desires kill you, mental ones bring you in the path to light, eternity and freedom
Thanx for the tips but I live on an island with high humidity that provokes Allergy and which in turns inflame by airways and then the Asthma appears my doctor told me I have to leave this place if I want to be cured....
I am taking care of a friend who has trouble breathing. The doctor told that he is an asthma patient.First we got treatment from many doctors but when I started treatment with Planet Ayurveda, my friend got completely fine.
Hi Dr. Axe, Does this help children with asthma as well? My 10 year old boy suffers from asthma due to an allergy to dust. Is getting him to stop having dairy at such a young age really good for him?
Phlegm? Mucous caused by TH2 cells triggering mucous production. Quercetin better from onions. Even apples can be a problem or apple pectins. It’s in skin of citrus not the juice. This guy is a badly spoken fool. He is awful. Pineapple, no. I take LDN 6 mg. Getting an increase in fibre will change gut biome and reduce systemic reactants and leakage from gut. But read carefully re the fibre chosen.
first have him actually tested to see if he has any kind of allergy to dairy. I have a dairy allergy because I am allergic to most grass and wheat, cows eat grass and it affects the milk. I am not allergic to milk in of itself but the grass. The further away the dairy is from its natural source (milk) the less reaction I have. Like if I eat a hard cheese, I have less reaction then if I drink a cup of fresh milk..But I do generally just use a replacement. I drink probiotic cashew yogurt drinks, I use almond milk etc, etc.
Unfortunately right now I'm not at ease, ( can breathe though). and nothing to eat for the next two days, except bananas! I'll try and put them away for a while to see how it works
Hello..I suffer from bronchiectasis and phlegm from the lungs continuously for 10 years..Is there a natural remedy to prevent phlegm..I am 40 years old
High amounts of vitamin C Really help. I mix take 2000 milligrams of buffed Vitamin powder with electrolyte powder in 8 ounces of water . I drink 2 of these a day. It usur helps but not today next I ate sockeye salmon and my body didn't appreciate it . I took an antihistamine and did my slow breathing exercises. Definitely try the 2000 milligrams vitamin C or even higher.
ok that cool but in wat amounts do you need these extra supps???i started with asthma after my head cold!being in the sun in summer never any issues with lungs!but now winter here it starts
I diffuse essential oils, apply them onto my skin (either with a carrier oil or directly) as well as ingest them. You can learn about how you can use specific essential oils here: draxe.com/essential-oil-safety/?
+Dr Axe I really like you're videos and it's helping me really good. I would like to ask you one question.So I'm 13 and our school is having athletics carnival next week which we going to have all the athletics game and I haven't trained for like month so can you please tell me what I can do
Big George... At your age just stay active and everything will take care of itself. Cut back on the video games, tv watching, etc. Join a gym and learn the basic weight training exercises properly. Don't lift too heavy and walk a lot. You will be fit for life!
My daughter is only eating breast milk, and has serve asthma, a c section, over due, born with meconium aspiration. So her diet is no option. I also have asthma, what do you think about marshmallow root? I'm a microbiologist, reserch in epidemiology, so I understand, you can talk to me normally
I know of a case where a person had asthma and was given a combination of natural things boiled; one of which was cotton tree leaf and this person who had asthma as a child into adulthood is considered cured since over 5 years. I am trying to get the remedy and I am also keeping in constant contact with the person to make sure that it is so.
I kid you not, cutting out all forms of dairy and grease cured my asthma entirely.
Can you have a cheat day and have diary?
@@taylorken2354 I wouldn't. After I cut out dairy, I learned about how cows are raped by farmers for babies, then cry out and mourn the loss of their children. So it's not something I want to support anymore anyways.
Plus, it's fluid designed by nature to turn an infant calf into a 400lb to 600lb animal, that doesn't sound healthy to me lol.
So what will you be having for Easter 🤔 as dairy free chocolate is boring
@@taylorken2354 I don't know about other countries, but "Sweet Williams" in Australia tastes identical to milk chocolate, it's alarming lol. Plus for me, difficulty breathing vs yummy, there's no competition haha.
@@kadyr8935 You Got that Right 👊
I got mild asthma from covid. They gave me these pills and it gave me horrible anxiety, they gave me an inhaler but the side effects are terrifying to me. I want to heal it naturally. I have a tickle in my throat and a cough but that’s it. I’m glad I’m doing my own research right now
Same
try bionatal black seed oil one spoonfull a day says it helps with allergies and asthma
I used to only have exercise induced asthma or during allergy season w pollen but other than that it never worried me.
After COVID.. it got so bad! Feels deeper in my lungs, and I now get it whenever I get sick. I also randomly get allergies now. It’s ridiculous
You're not alone. I'm in the same boat, I was diagnosed with mild asthma after COVID-19 and I'm trying to work my way off of my steroid inhaler by cleaning up my diet along with exercise. I now have horrible anxiety as well specifically when driving. I wish you the best on your journey to recovery
I didn't had Covid..but I have this tinkling feeling jny throat and dry cough
I am trying breathing exercises. First, I clean my nose and i inhale kind of Eucaliptus etc.
Then i work out helped with my arms. I fill my lungs, with different exercises and lung parts.
I do it morning and evening and its really helping.
Thanks to all for your information
@Kevin James oddly enough, I have tackled the asthma with breathing work outs. Doctor was surprised that the test was negative. I breath equally with or without inhalers.
@@inesm4307hi what breathing technique do you use ?
@@giftnwolisa2521 I do some aerobics workouts involving inhaling-holding the breath-exhaling
The purpose is to exercise your lungs and bring air to every part of them. It's difficult to explain in words. Sure you find some on RUclips.
@@giftnwolisa2521in 5 put 5 slowly.
People talk about food allergies which is fair enough but some people may need to look at the home they are living in .Does it gather excess dust or mold ? Do they have clean air circulating? I know once I looked started getting rid of dust and allergins in my home I recovered faster.
Fire in sky Totally Agree! I could not believe peoples house mess when I first came to the USA
In some rural countries, dust is really unavoidable, but it could be managed tho
Your right the advice propagated by this Doctor is meaningless if one is living in an unhealthy environment.
Dust and dust mites are my biggest triggers.
TOTALLY! I was exposed to environmental mold a year ago, and was having really odd shortness of breath episodes from it! I have some videos up sharing this experience, giving tips for mold exposure, AND some information that I shared at a world-wide conference where I recently spoke about nutrition and lifestyle changes to improve asthma. Always nice to see others creating videos to help spread the world on how effective these approaches can be!
I've had terrible asthma in the last few years and bad chest congestion in the last few months which has been causing a lot of anxiety and breathlessness. I really appreciate your video and am going to follow your tips Im sure it will help, thank you!
It's a vicious cycle because anxiety causes tension and less flexibility of the diaphragm to produce a fight or flight scenario. So, my asthma is worsened with anxiety. I went to an allergy and respiratory specialist. Panic compounds the situation, so stay calm. After I got an inhaler for survival, I've engaged in athletics. Millions of us have this problem, but you can live a fun life.
Your not alone , we are in this together
cocoshanellmarie Do you think if I have chest tightness and breathing problems even I calmed down And fatigued that I should go to a doctor
@@gybx4094 this is why meditation is so important you have to calm down. We're all so stressed we're all sick because of it
Look into histamine intolerance also.
I have asthma and silent reflux, can’t eat oranges, lemons and pineapple even if they are good for asthma as they are acidic. It’s a pain to deal with one condition and having to worry about the side effects from another condition. Sigh
Most ppl with reflux have asthma. Treat the reflux and asthma might get better.
Yes, I've noticed that many of the recommendations for one are advised against for the other. I did Dr Jaime Kaufman's Drop Acid Diet for 2 weeks and it seemed to help. Now I'm slowly adding foods back in to see how they affect me. But with so many factors to consider, i.e. focusing on foods to help with the LPR or to help with the asthma, or environmental factors like dust and pollen, it's difficult to really know exactly what is affecting how and how much. But I have faith and know I'll figure it somehow. It's just frustrating not knowing exactly what I need to do or eat to heal.
I’m going through this too. 🥺
To stop asthma use lip reflex. Pressing lip together opens up lung airways and training lips cures asthma. Conversely asthmatic breathing with open mouth and slack lips causes asthma. Sleep with mouth shut.
Richard Friedel
I've stopped eating cheese and grains its helped a lot.
Good information - my older brother experiences asthma attacks and I am researching information to give him some much needed direction - this is most helpful.
I did inner engineering course from Isha Foundation India and got my asthma cured within 3 months. I have also been doing yoga and gave up gluten and lactose food. Also, minimizing sugar in diet helps.
No more gluten or lactose??? I'd rather have asthma
How did you cure your asthma please do mention 😢
Cold weather triggers mine..
Patrica Dyson same and since it’s already winter
Patrica Dyson same
Me too... sick with bronchitis now..uggh
@@michaelreyes5844 is it a book or what?
I\'m not sure but ,if anyone else is searching for asthma therapy try Jaffacter Prevent Asthma Coach (should be on google have a look ) ? Ive heard some awesome things about it and my cousin got amazing success with it.
My grandfather died from asthma and I have asthma thank you
My friend got rid of asthma. It took 2 years. He started playing floorball. So he had training four times a week. Now he's thin and healthy.
Both options (diet or excercise) is too much for me. My healthy diet conclude almost everything what's wrong (dairy, banana, etc.) and I can't excercise that much. When I lost weight I had been upset even with excercising three times a week.
warm water and food. Warm baths. Head shower only in morning and hair dried right after. Avoid oily foods, packed foods, sugary foods, white flour, sour tasting foods, peanuts, dairy products, chocolate, white bread. Heavy food in morning, moderate amounts for lunch and very light foods at night. Dinner before 7pm. Do not apply oil to scalp. Have more vegetables, multi grain foods, add turmeric, black pepper, ginger and garlic in diet.use air dehumidifier in bedroom.
Is it summery of this video?
I got candida problems...so i cannot eat fruits because of sugar. The bone broth i take now daily after healing from lunginfection and still having problems with lungs...to me it feels astmatic..but the lungdoctor says it is normal to have this for longer period. I reduce yeast, diary and take omega 3, C and D3. Also magnesium and B12 because i am defficient. I really hope my lungs cure. I never had lunginfections or astmatic feeling while breating. I hope my body recovers and time and patience and commitment do the rest.
How are you?
I practice “alkaline veganism” and also added Moringa extract and sea moss to my daily diet. My bad asthma attacks are no longer. I also take tripha at night.
Which moringa extract u used n how much of it?
Please please please try swimming. The breaststroke and backstroke are the best. They help to regulate and control your breathing. I have asthma and swim 5 x a day for 1 Mile. You don’t have to be idle anymore. Join a gym and if they have an outdoor pool all the better.
Thanks
I’m in hospital while watching this
I pray you get well.
I hope you better now
I knew he was gonna mention bone broth lol
😂
How do i get bone broth soup? I never heard of it
steve kintz , I think u boil it and discard the bones after and save the broth so if u need it then u just heat it up again and u can drink...
@@stevekintz502
You slow cook either chicken, lamb or beef in water with salt, black pepper, one onion with the skin off, a small piece of garlic and ginger for an hour. Then drink the liquid. (Strain it on so you don’t get the onions in your drink)
Just came upon this for my chronic severe asthma that’s actually put me in a coma but now I have bigger issues… per this past weeks hospital visit I’m not allowed acidic foods anymore either and 1/2 of my picky vegetarian diet consists of them. What he’s just spoken about consists of acidic foods I’m no longer allowed🤦🏽♀️
go to a nutritionist to confirm. You might need to make sure your food is NON GMO
Sounds like you have GERD as well. My asthma and allergy specialist said to me i have to stay on top of the proton pump inhibitor meds (Prilosec and Carafate) because the GERD triggers the asthma flares. I’m also taking a nasal spray for the allergies. I’m out of my rescue inhaler on the road driving my semi so was looking up alternative methods to help ease symptoms till I get home again next week to see my dr and get refills. I was born with the asthma and turned blue the first time at 9 weeks old so it’s been an ongoing struggle my entire life. I’ve definitely noticed the more stomach pains I get the more often I have to use my inhaler. It’s expensive but I highly recommend getting allergy testing done for other triggers.
Being vegetarian and vegan for years caused me severe allergies to many vegetable groups. Now I do Keto and it works, hardly any carbs or sugar. I was totally deficient esp as a vegan.
@@shraddashradda I’m vegan, gluten free and soy free. My body literally can’t process them because of other severe medical reasons.
I suffered 13years of my Bronchial Asthma , But thanks DR Josh for your tips
Ezekiel Reynoso omg
@@0annonymous what is with you 🤣🤣🤣
Plz help me what should I do I have severe asthama
I love you. Thank you so much for saving my life. 😊 Merry Christmas!
RJ and PAULA did you have asthma?
Asthma is totally reversible. I was diagnosed with it as a baby and it disappeared when I was five. I'm sixty now and have had no problems with no meds.
Hi Dr. Axe, Thanks for the information, it was great information.
hot or warm drink like coffee or tea can also help relax your lung's to help you get air in
its bc the caffeine is a vasodilator and the increased water intake allows mucous to thin out
Once in a blue I get it after healing from a cold or flu. If my lungs don't calm down I suffer with nocturnal asthma
I’ve had asthma since I was a kid and around 15 years old it was gone but I’m now 20 and it’s back and as bad as it used to be, but since then I’ve gained over 150 pounds so I’m thinking that could’ve triggered it because of my body having to work harder but I will definitely try this thanks ✌️
Hi read my comments
Go vegan mate. it'll increase your health like California does taxes
Unfortunately, asthma is a chronic illness. It can go away and come back anytime during our lives. Actually it never toatally goes away, it just stay silent. Sometimes for a while, sometimes for a lifetime, depends how lucky the person is.. Such a fucked up illness... I miss my old lungs lol
Hey dr. Axe what about saffron? My son has allergic asthma where he constantly coughs for weeks when seasonal allergies is up. I've researched some on saffron aka Crocus sativus and wanted to know what form of this would be safe and good for this type of asthma?
These cures for my Asthma will trigger my Gastritis. Crazy times.
I'm soo much better after eliminating dairy, meat and switching to a plant based diet. Iv made a video on my channel. Macrobiotics have changed my diet . Thanks Dr Axe.
What is your channel please specify.
i practically have to eat grass.
its betting than not breathing
Beats By Clover You’re right! I’ll eat grass all day if it will help!
When I became Vegan I improved greatly. I started eating meat again last year and was in the hospital dec -feb changed my diet and it’s gotten better meat creates mucus
@@KarJaneDavis Wheatgrass is incredible! Also Moringa, Maca, Spirulina, Chlorella, etc
Luna EB Same 😂
this is great! I have athsma and want to get rid of it in about a month becuase I want to join the Air Force and they are strict with asthma.
Hey Guys, my daugter took Probiotics, 75 Billion Enzymes, tablets, she has had no puffer at all for two weeks, it worked in one day!!!! She has had asthma for 35 Years!!!!!! She only took one tablet!
Maude Stephens Hi.. hey where did you get that medicine. My son has asthma and he really needs something, so he get rid if his inhaler. please let me know thanks. And how is your daughter doing?
Yes please tell your secret. The love of my life has severe asthma and it scares me so please tell your secret
Why hasn't she replied yet, I wonder if her daughter is doing ok?
I have had asthma for past 4 years and it has messed my life up completely......doctors cant help.....im so depressed
Intermittent Fasting + Gallbladder Flush + HIIT training, -/- gluten/dairy = GREAT RESULTS, also WIM HOF breathing exercises.
Juice fasting some.....not daily but maybe 2 times a week might help.....it cleanses things...
Garlic and vid D and C help. Plus fish oils. Also turmeric and black seed oil. Lots walks by sea if possible
😢😢😢😢
I worked at Home Depot for 3 years... I believe that had something to do with the beginning of my adult asthma... odd for an adult to all of the sudden get asthma...
I just read today that it's common for older adults, especially women, to develop asthma.
@@DragonPatriot1 really?!?! Hm... I have to look more into it then. Thanks.
covid seems to trigger an onset of asthma.
I used to have asthma with my twins sister and it was hawful but luckly we got cured by the age of seven which was very rare but we really had strong asthma attacks. I wanted to learn this so that in the future i can prevent it for my children if they had it and also i plan to be a docter so this will help out alot
How about, Thyme?
I heard magnesium supps help asthma if your wheezing got to be asthma, my brother had asthma at young age and my new born daughter now I'm in my 50s seem to get it at night!!now! Try magnesium
Try cal-mag-zinc, calcium, magnesium and zinc in one tablet. Also take multi vitamins and minerals and vitamin c with bioflavonoids. These are all good for improving your health curing asthma. Hot coffee is good because the heat reduces the inflammation of your bronchial tubes and the caffeine stops asthma attacks.
I've been fighting asthma for years ever since I was three now I'm thirteen and I've been to hospitals and everything but I was always told that milk would and garlic would cure but it would always make it worse but I took it anyways I was desperate I've even thinking about taking my life cause it would control my life so much I couldn't exercise go outside take drinks I wanted to take but then I tried this and wow I'm extremely grateful thank you
danna checa I can't have milk
U have taken milk+garlic ? Is ur asthma cured?
Cow's milk is the worst.
I was born with asthma. I was a music major in college with a focus on voice (singing). This helped because I learned how to take care of my throat/vocal cords and deal with sinus issues as they are all connected to respiratory systems. Singers will get sick more often due to their frequent or over use of that system. My vocal instructor, an amazing opera singer, told me to eliminate as much dairy from my diet as possible, but most importantly cow's milk. All singers know to stay away from cow's milk because it causes mucus in the body.
The reason why the body produces mucus, aside from environmental allergy triggers, is due to dryness within the body from diet (such as excess sugars aka soda) or weather (dry air). The mucus is made to protect your vocal cords, coating them with it because they are very sensitive. This is why it is very important to keep your vocals hydrated.
Apple juice is a good option for this. Water is an obvious choice, but if you are in a pinch - Smart Water is the holy grail as it has electrolytes in it that hydrate the voice in as little as a few minutes from my experience. Talk less when having mucus or a sore throat to preserve the hydration from vocal cords (your breath has microparticles of water in it, which is why a mirror or window will fog up when you breathe on it); do not drink citrus juices during this time due to excess sugar (of orange juice, for example) and burning of throat/vocal cords.
I hope these tips help! :)
BTS_makemefeel PAIN have u taken milk+garlic? Is ur asthma cured permanently?
Asthma cannot be cured because it is a disease.
The definition of a disease is that it can be progressive, cannot be cured - only treated, and can be fatal (if left untreated). This means that you will have asthma your whole life, you just have to learn how to manage your body's allergens to be as minimally agitated/triggered as possible on a daily basis. And learn how to manage symptoms from allergens (asthma attacks, mucus, etc) in the most comfortable way possible.
i don't have asthma anymore but this is good to know for my nephew and niece
How did you get over it
Hi DR.Axe I just looked at your comment on RUclips I suffer from asthma my asthma triggered A few days now usually comes before my birthday I’ll be 31 years old April 18th hard to believe I know I look young, and I will use your tips to get rid of asthma without an inhaler even though that in Hailer work but I would rather not take that if I really don’t need it I want to be cured without using the inhaler
I give my doughter Acetilcesteine and made her cough all night...maybe we try again when her asthma is under control...have used quercetin in the past and didn't do much, did the pinaple syrup didn't do much...now we trying beetroot juice freshly pressed I guess we must work on totally eliminating even the organic keffir,and cut the rice out of the diet, the banana out,chocolate must be out..add more maguinesium suplement, more vitamin D as well
Of course NAC made her cough, is a mucolytic, is supposed to make you cough...
saline water nebulization for babies can use it ...plzsee answer
Sorry but diet is way down on the scale. I have eliminated foods, dairy, eggs, milk, coffee and still have horrible allergic asthma. As you get older, you develop eiosinophillic (sic) asthma.
I am on a low histamine diet, bone broth is the worse for me among other food.. including fermented anything..
I am gonna stick with B COMPLEX, NAC, Quercetin, VIT C.
Try dr Christopher immunocalm and stinging nettle together
My asthma was nonexistent from Jan 2020 to Jan 2023 it wasn’t until this tile that I started getting sick again. I can’t remain in my home forever!! That’s insane. I quit milk and all milk products all together but my asthma is still there. I recently went to urgent care just to be told I need it be put on 50MG of Prednisone which is killing me. I’ve e ever been on a dose this strong. Does anyone have any feedback on prednisone? Do share 🙏🏼
Prednisone will later cause you to get diabetic if taken for long.Thats what happen to me.Prednisone to stop imflamatory but it will spike your glucose level.
Thank you for the tip those really helped
GREAT video, could not agree more!!!
How much does it take to pretty much cure the asthma with this method?
Is there vegetarian substitute for bone broth?
no
veggie soup
Dr. Axe, I love everything you talk about but I have a question what do i do if I am allergic to citrus and peppermint?
Black seed can help though you need eating it daily before you notice something , just keep eating it daily and enjoy its health benefits
Vitamin D help too
How about asthma symptoms related to food sensitivities due to Candida overgrowth?? I have been suffering horribly for months now from a chronic cough and wheezing, congestion and many, many other symptoms due to Candida. It started over 6 months ago but the coughing and wheezing has been going on for about 4 months. I didn’t know what it was at first and had chest x rays and a chest cat scan done. All clear. I am starting on the GAPS diet. I know this will be a long road to recovery, maybe even a couple years. In the mean time any advice on this would be greatly appreciated! I do have a rescue inhaler that I am able to use but I really want to be free of it. My Dr told me to stop the Advair because the steroid use caused oral thrush which I think just exacerbated the overgrowth that was already there.
Thank you!
I use a probiotic Gut Guru by Zhou company. Gave up all sugar. I use agave to sweeten. My 20 year history of candida overgrowth stopped.
My asthma developed in my 40s and my doctor just put me on an inhaler the reality is I gained weight I'm overweight and overweight causes. Inflammation which is an autoimmune edisease. I lost the weight and my asthma went away.
Try losing weight and you'll be fine.
Very interested ordering the food sensitivity tests for both me and my son. Do you recommend a good brand/site to order from??
Don't forget to add Mint Water to the list Doc. And, some people need to deep clean the dust bunnies up in their space.
Please make a video explaining How to cure acid reflux
multithunderstorms Here's my video on How to Naturally Cure Acid Reflux: ruclips.net/video/ufrJoRc7KaY/видео.html
Baking soda with warm water works.
I don’t have mucus just dry cough just dry cough and chest tightness please tell but to do
1. Know your food sensitivities
a. Food sensitivities to wheat products like grains, conventional dairy, soy; get these foods out of your diet.
2. Eliminate foods that cause phlegm build up.
((
Yes this makes me not good especially bread but I can't change much ((
Food sensitivity is a very important thing to take into account when trying to heal your body and improve your overall health. You may find this article interesting: draxe.com/health/microbiome/?
Why are bananas bad for asthma/bronchitis? How would you know if they are causing issues? How can we know if they trigger it in our toddler?
Not to eat Banana is correct.
How are bananas mucous or phlegm causing? I'm so sad to hear this bc it's my son's favorite food and he has become a picky 3 yo and also has asthma from rev and mold exposure.
Like the tooth-worm notion lasting millenia that tooth caries was due to a worm the present asthma theory about treating asthma with medication is wrong and we have the asthma-paradox that more medication causes more asthma.
In other cultures mudras such as pressing a finger against the thumb (chin mudra) are used to treat asthma by relaxing our lung airways.
Christian prayer with interlaced fingers is the ambuja mudra.
Thank you, Dr. Axe!
This was so helpful. Thank you👌🏽
What about Arginine, does it help with Asthma? Whan natural healer told me to try 4 g of Arginine for Asthma treatment, but I am not sure.
I take NAC supplements at 1800 mg a day. It helps a TON!
Dr. Axe i have asthma and allergy rhinitis can i know how to cure this in nutural way. Now because of winter i have always sore throat, itchy nose and sometimes have blood in the nose. Thank you
I had asthma for a long time until yesterday it got worse I can barely sleep and I’m really worried because I have had this before and it’s a lot of pain
Dr Axe, would these supplements also be good for kids with asthma?
Nice Info, thanks for sharing ! 👍
I eat almost the same food all year long but why on earth I only get bronchitis once the cold weather kicked in?
awesome thanks Dr
wheat ,dairy and nuts is our daily routine diet how can we remove them so easily 😕
truth is never supposed to be easy. if you want to be free, you need to let go of desires. Them bodily desires kill you, mental ones bring you in the path to light, eternity and freedom
I almost stopped wheezing altogether when I quit drinking yogurt. I was amazed.
Thankful for your videos.
Thanks Dr. Axe.
Deborah Hopper You're welcome!
Thanx for the tips but I live on an island with high humidity that provokes Allergy and which in turns inflame by airways and then the Asthma appears my doctor told me I have to leave this place if I want to be cured....
@Kevin James Mauritius
Lol basically stop eating everything I love. Guess I’m stuck with the inhaler
I am taking care of a friend who has trouble breathing. The doctor told that he is an asthma patient.First we got treatment from many doctors but when I started treatment with Planet Ayurveda, my friend got completely fine.
Hi Dr. Axe, Does this help children with asthma as well? My 10 year old boy suffers from asthma due to an allergy to dust. Is getting him to stop having dairy at such a young age really good for him?
YES !! Cut dairy out ! I can tell from experience.
Phlegm? Mucous caused by TH2 cells triggering mucous production. Quercetin better from onions. Even apples can be a problem or apple pectins. It’s in skin of citrus not the juice. This guy is a badly spoken fool. He is awful. Pineapple, no. I take LDN 6 mg. Getting an increase in fibre will change gut biome and reduce systemic reactants and leakage from gut. But read carefully re the fibre chosen.
first have him actually tested to see if he has any kind of allergy to dairy. I have a dairy allergy because I am allergic to most grass and wheat, cows eat grass and it affects the milk. I am not allergic to milk in of itself but the grass. The further away the dairy is from its natural source (milk) the less reaction I have. Like if I eat a hard cheese, I have less reaction then if I drink a cup of fresh milk..But I do generally just use a replacement. I drink probiotic cashew yogurt drinks, I use almond milk etc, etc.
this really helped me
Then patchy goosebumps on my left arm have started this weekend. I also suffered with numbness on my left arm.
I'm having an attack and was just about to eat a banana thank you
Unfortunately right now I'm not at ease, ( can breathe though). and nothing to eat for the next two days, except bananas!
I'll try and put them away for a while to see how it works
Hello..I suffer from bronchiectasis and phlegm from the lungs continuously for 10 years..Is there a natural remedy to prevent phlegm..I am 40 years old
High amounts of vitamin C Really help. I mix take 2000 milligrams of buffed Vitamin powder with electrolyte powder in 8 ounces of water . I drink 2 of these a day. It usur helps but not today next I ate sockeye salmon and my body didn't appreciate it . I took an antihistamine and did my slow breathing exercises.
Definitely try the 2000 milligrams vitamin C or even higher.
@@BIPDSHAWAII thank you
Thank you so
Much I never knew banana. I eat one to two a day since my potassium is low omg no wonder this year my asthma has been worse ;(
Coconut water has an insane amount of potassium . I can't do banana . Cocot water really helps me
bananas are flem producing?
Yes.
ok that cool but in wat amounts do you need these extra supps???i started with asthma after my head cold!being in the sun in summer never any issues with lungs!but now winter here it starts
What brands of essential oil brand is good. Not too expensive.
When I’m running my school mile I’ll pull out my kale I always have
Your crazy KALE? Try RAW GARLIC.
@Kevin James sure
Thank you very much
On the Internet it says while an astsma attack symptoms get worse but do they mean only during the attack or longer ?
during an attack paramedics use crystals and essential oils
Lmao
How about soya milk or almond milk, can I take them?
When you say "Take essential oils" what exactly does that mean. Do you ingest them ?
I diffuse essential oils, apply them onto my skin (either with a carrier oil or directly) as well as ingest them. You can learn about how you can use specific essential oils here: draxe.com/essential-oil-safety/?
@@drjoshaxe This is a good link, thanks very much...
How to make asthma report in page report by docter plz
+Dr Axe I really like you're videos and it's helping me really good. I would like to ask you one question.So I'm 13 and our school is having athletics carnival next week which we going to have all the athletics game and I haven't trained for like month so can you please tell me what I can do
Big George...
At your age just stay active and everything will take care of itself. Cut back on the video games, tv watching, etc. Join a gym and learn the basic weight training exercises properly. Don't lift too heavy and walk a lot. You will be fit for life!
Banana is phelem producing fruit?
MrBababuwi yup I feel in my throat some times
Because it has glucose is the main cause , potassium and magnesium are help ful
My daughter is only eating breast milk, and has serve asthma, a c section, over due, born with meconium aspiration. So her diet is no option.
I also have asthma, what do you think about marshmallow root?
I'm a microbiologist, reserch in epidemiology, so I understand, you can talk to me normally
How much mullein can i give my kids per day does anyone know?
Everything I eat he said don't eat.
Hahahahaha then start eating grass
I know of a case where a person had asthma and was given a combination of natural things boiled; one of which was cotton tree leaf and this person who had asthma as a child into adulthood is considered cured since over 5 years. I am trying to get the remedy and I am also keeping in constant contact with the person to make sure that it is so.
euphorbia hirta
Was it this one?
if iam not careful food and weather can cause my asthma