The #1 Natural way to reduce inflammation quickly
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- Опубликовано: 16 июн 2024
- Inflammation is the Biggest Problem That We Are Dealing in Today's World, Internal Inflammation is The Root Cause Of The All Chronic Health Disease So in This Video Dr.Anshul Gupta MD Talks About The Natural Way To Reduce Inflammation Quickly !
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About Dr.Anshul Gupta MD -
Dr. Anshul Gupta Md Is Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy And Also Fellowship Trained In Integrative Medicine.He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman.He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.
He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.
Disclaimer-
This Video Is For Entertainment ,general Information, And Educational Purposes Only.This Is Not A Medical Video And It Shouldn’t Be Considered A Medical Advice. You Should Not Make Any Changes To Your Medications Or Health Regimens Without First Consulting A Physician. It Should Not Be Used To Self-diagnose And It Is Not A Substitute For A Medical Exam, Treatment, Diagnosis, Prescription, Or Recommendation.If You Have Any Questions Please Consult With Your Current Primary Care Provider. Dr. Anshul Gupta Or Anshulguptamd Are Not Liable Or Responsible For Any Advice, Course Of Treatment, Diagnosis, Or Any Other Information, Services, Or Product You Obtain Through This Video Or Any Links, Websites Shared In This Video Or Channel.
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Excellent
Do u drink the whole two cups every day!? So you make it every morning!?
Turmaric
Ginger
Spinach
Chia seeds
Stabery
Blueberry
Apple
Amounts are lacking. Therefore... thumbs down. :-(
Spinach is high in oxalate, and inflammation can be caused by oxalates by Sally Norton.
Thanks for putting effort for listing ingredients .
@@silvamaney8897not raw spinach I think cooked ones is very high raw has little less onxilation.
Turmeric
Ginger
Spinach
Chia Seeds
Strawberries
Blueberries
Apples
Water=1cup.chouped apple.tumric 1 tcp.ginger1/2".chia seeds 3 tcp.blue berry1/2cup.spanich 1/2cup.
Morning everyday
Thank you!
I am 63 years old I have knee pain due to knee gap issue how much time i will take this drink plz reply from last t month I am taking this drink
Thank you for the information, I will definitely be trying this 👍 have a blessed day 😊
Thank you so so so much for your beautiful efforts!
Carry on your journey 👍
Thank you. It is quite informative. God bless you.
Fasting helps me get rid of pains and aches.
That’s because it detoxes the body
Thank you. Great information
This is based on my personal experience … very powerful
Just try black coffee or tea with a spoon of extra virgin olive oil …
And seethe result in short period of time .
Thank you for the good information God bless you
Thank you so much MD for sharing this video clip ❤
Thank you so much.
Thank you Dr G. This information got me at the right time. Remain blessed
All these things are individually important but there is no study anywhere that these should be added together. Also in order to get the full benefit of turmeric, adding some black pepper is important.
They are not going to do a study because there is no benefit of financial gain.
Yes adding pepper to turmeric is very important to get full benefits 👍🏻
Plus extravirgen olive oil
It's not black pepper it's cayenne pepper
Dear Mary Williams, for thousands of years it's been bkack pepper in most of Asia. So with respect, it IS black pepper, along with some fat that will help get the best from Turmeric.
Thank you very much
Thank you Dr really appreciate your video
Thank you Doc
I have been taken fish oil three times per day. Results are amazing. All my joint pain is gone. Stiffness and weakness.
Which brand please thanks
Brand name pls
What kind of fish oils... THANKYOU AND GOD BLESS YOU 🙏🏽 🙏🏽
I bought it at Walgreens their brand new.
Please name the brand.@@paxetbonum4420
Thank for great information 👍 🙏
These are individually good , but not sure if we can mix them .video is informative
Very educative video ❤❤❤
Spinach is high in oxalic acid which causes joint pains. Better to use kale or boil spinach & throw away that water which the oxalic acid leaches into.
Don't forget, Oxalates are big contributors to Kidney Stones.
Dr Anshul ,I had followed one of your video and it works wonders. Millions thanks you. 😊
Thank you Dr Gupta! I suffer from lower back pain i hope this helps to reduce my agony🙏🏼😊
Turmeric ginger chiye seeds strawberry/blueberry spinach apple
Thankz Doc ,God Bless U ,Keep up the Gud Work by Guiding Us
Thank you for the information Dr. Gupta. Can I know if I should consume this empty stomach or anytime during day?
Moringa is also a very powerful anti-inflammatory and cherries
I also take Moringa! Amazing results. Turmeric has never worked for me.
How do u take Moringa? Pls share
@@minnie5123 there many ways but I personally take it with freshly squeezed lime or lemon juice in warm water. You can add turmeric and black pepper.
Minnie, I take Two capsules twice a day. Made by Pura Vita. I'm also grain free, off most carbs, and sugar free.
Turmeric is excellent...but heating...not soo good in summers
Spinach has oxalic acid...can cause nausea as well
Adrak is excellent,but heaty again...too much causes acidity
Everything in moderation is the key
Wow 🤩
Looks awesome brother!
Thanks for sharing this!
Namaste 🙏
Namaste, Your Welcome!
V.clear explanation,thanx dr.so gud nd beneficial a drink
Thank you for your helpful videos Dr Gupta
Your Most Welcome!
I loved this video and will share it .
Thank You Dr. Anshul
Your new sub from The Bahamas 🇧🇸
Thanks Dr for your valuable info❤
Welcome!
Thank you so much for the information
Your Welcome
Thank you so much Dr. Gupta! I am currently suffering from right knee pain .
I will drink this drink! Thanks again for all your help and support!❤
Your Most Welcome!
Turmeric MUST be cooked, combined with a healthy oil and freshly ground pepper (Golden Paste) to be absorbed. Curcumin or turmeric capsules are not absorbed and useful only along with Golden Paste. (original recipe of Golden Paste from Dr. Doug English)
Good friday great timing to find recipe to renew health. I only need apple and root tumeric to complete. Will buy tomorrow when shops open. Happy to begin Easter 2024. Blessings.❤
Great thank you Doc, love your book Reverse Hashimoto although not easy the chronic imflammation feels me sick, fatique of pain. Will make this recipy and hope I will get better😊
Thank you so much. I will start today.
Wonderful!
Aap ho he bohat acha insaan God bless you
Thank You So Much For Your Kind Words
Very informative. There are a lot of videos by doctors on various problems but non of them share their experience of how many people it has really helped. Without data this information is incomplete. Anyway thanks for the information.
It is very costly to have the data.
It is too late for you to wait for the data.
We have been using our arthritis and inflammation support program for many years with very good results
Apples have to be washed thoroughly as all fruits have lot of pesticides
I grow my own pears . 400 pounds of pears and never use pesticides.
Thanks!
Your Most Welcome!
Thank you Dr this remedies I strongly agree ☺️💯 and honey ❤️ and apple cider vinegar ,moringa
Thank you 👍
You are welcome
Hello Dr, thanks for the recipe, do we have to strain the juice after blending?. I have thyroid and rheumatoid arthritis
I believe you would be removing a lot of the goodness through straining
Thank you 🙏
You’re welcome 😊
Which apple is best?
Great info.. 👍
Glad it was helpful!
Is pink salt good for thyroid
Excellent can this drink help with tinnitus
Please reply ASAP
Thank you the drink is amazing it works really well.
Great to hear!
Dr
I got clear picture regarding
Inflamation and how we can reduce from your health tips
Thanks
For thyroid hashimoto's green gram , horse gram, chickpeas, Toor dal, moong dal, rajma
Is it ok
great video, thank you❤
Thank U v much
You are welcome
Thanks Doctor Pl suggest some good ayurvedic medicines to get rid of inflammation
Very useful 🙏
Thank You!
Thanks
Your Most Welcome
Good educative health video.
Thank You!
Thank you doctor for this. I have a question though. Spinach is also high in oxalates, which inhibits the absorption of some nutrients. And we are adding it raw into this drink. Will it not affect the potency of this drink?
Thank you sir
Welcome
For how long do you need to drink this recipe? To get the results ..?
Sir, Black pepper is missing from this drink. Without black pepper curcumin will be inactive.As far as I know.
Without black pepper turmeric will stay in the gut and kill bad bacteria and parasites, which is great!
Yes piperine in black pepper is important for absorption of curcumin which is present in turmeric.
Can we take these ingredients individually for ale effect ?
Thanks Dr. Gupta. Can we store the extra drink for 24 hours and consume the next day?
Helo Doc. Is it can be also omit apples as we low carber we don't eat apples.? Tq
How does it taste
Hi Dr,
I am suffering from psoriasis which is also an autoimmune disease. Will this drink help in my condition too. Looking for a reply. Thanks
Dr. Gupta
If i make this drink every morning, can i consume my consume my daily multi-vitamins right after drinking or i wait 1 0r 2 hours then take.
Appreciate a reply Dr. Thank you. 🙏
Thank you! I have horrible inflammation from mold exposure.
Happy to help!
More easy way with few ingredients in our daily meal
What about ginger ginger spice in water not to much like 5 sprinkles
can we drink wheat grass juice every day having hypothyroidism please reply ?
Turmeric does not mix with warfarin
Yes Doctor, its a seasonal fruit,thank you for sharing Dr.Gupta,I have both the knees pain,tennis elbow pain from last 5 year's, i have this pain coz of deficiency of Calcium, I have Oesteoporosis problem please help me to get rid of this problem ❤
google for supplements for osteoporosis .
I had tennis elbow years ago, there are exercises for the arm and elbow which cites it. Look it up on google. I went to physio for it and I got rid of it. I also have osteoporosis now though but in my bsck. I do stretch exercises and take AA and I went on diet too. Good luck.
Sounds too good to be true
Thanks Doctor, can you please share if people who have got Pancreatitis & Gall Stone with some issues of Gastric problem can have super drink aged 66 ?!
Dr. Gupta
We indian will soon capture health industry of whole world with blend of eastern wisdom n western scientific methodology
😂
nothing of eastern wisedom here
Mycket bra .
Dr all your list is high hitamine and people with intolerance of histamine suffering from inflammation so???????
Thank you uuuuu Doc 🙏
Your Welcome!
Sir or b Bry swal kiy hen logon NY un ka b jwab day den ..
Question please, I read when taking tumeric always use some black pepper powder for better effects, is that right docter Gupta, miss this in your daily recepy anti inflammatoiry? Thank you. Bought all the groceries, starting tomorrow. P S bougth the berries frigerated is that okay?
How many days to use this drink
Dr., thank you for the info. Will this drink help with joint pain and especially frozen shoulder? I have a very bad shoulder pain from past couple of months. Now, even my neck hurts. It's been almost 15 days since I have had a good sleep as no position is comfortable
Thanks doctor. I take ginger tea daily.
Your Welcome!
Can this drink help heal giant cell arteritis and reduce need for prednisone?
Am free now ❤ thanks for the unviverse
Breast feeding mother can take fish oil ?
Can't have them separately? preparing it in mixture mandatory?if you bother to answer
What items can be replaced by berries. We don't get it in our area
Very nyc
Hello Dr Gupta right now I am watching your vedio explaining regarding inflamation in our body you also advised what drink to take. In this respect I would like to request you kindly advise me how can I cure my pain shoulder my left shoulder has been paining for The last 4-5 months specially at night time. Now it has been reduced to some extend as I am taking regularly tumaric mixed in warm water also i adds one spoon of amla juice one spoon of elovera juice and half tea spoon of honey organic plus massages. Its nerves issue only, however thanks for today's video
Yoga is the best medecine from Mauritius
Super
Sir I am from India
How to purchase wellnessbeing supplements from India. Please clarify Sir.
If you soak chia on oats that ok or do you need to rinse???
Can you substitute Chia Seeds for Flaxseeds? Chia Seeds have lectins, Dr Gupta. Lectins are a big no no. Do you have to soak flaxseeds overnight?
Lectins, night shade, plants, meat, ... almost don't know what to eat anymore
Chia seeds, as well as spinach, are super high in oxalates and should be avoided
Dr I often hv allergy issues and results in inflammation of ears,nose n eyes ..I also hv thyroid ..can I add spinach ?