NHS & Keyworkers Yoga Session

Gentle Yoga Poses to help unwind, de-stress and lower anxiety at this crazy time. I guide you through each pose starting with beginner's to advance poses. No experience needed and open to all abilities.
I do run private online yoga & pilates groups available for you to join, just send me a message for more information either via my Facebook page fitnessandwellbeingwithfionajonesnelson or email [e-mail]
Thank you and hope you enjoy the session.
Love Fiona xx
#yoga #yogaforbeginners #homefitness #onlinefitness #nhs #fitnessathome

[@cancakar3406]

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