Protein Carrot Cake
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- Опубликовано: 11 июл 2024
- 0:00 Intro
2:42 Cake
10:17 baking
15:27 icing
17:37 frosting cake
22:22 slicing
24:19 taste test
Thanks for watching my video! I know this isn’t exactly PSMF, but it is packed with protein! You can modify your cream cheese spread to make it more PSMF friendly, but the cake base is PSMF friendly. Let me know if you do try it!
Cake ingredients
1 1/2 cup liquid egg whites
1/2 teaspoon cream of tartar
30g egg white protein powder
20g Whole egg powder or 2 yolks
1 tablespoon heaping coconut flour
1 teaspoon arrow root flour
2 tablespoons swerve
1 tablespoon Allulose
1 teaspoon nutritional yeast
1/4 teaspoon real salt
1 tablespoon butter powder or melted butter
1 tablespoon butter milk powder
1 teaspoon cinnamon
1/2 teaspoon ginger
1/4 teaspoon nutmeg
1/8 teaspoon allspice
1 teaspoon vanilla
2 Grated carrots
Cream cheese filling ingredients
8 oz Cream cheese
1 Stick of butter or 1/2 cup
1 cup powdered swerve
1/4 cup heavy cream
1 teaspoon vanilla

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#proteincake #psmf #ketocarrotcake #protein #psmfrecipes
I love how you use liquid egg whites in your recipes it makes your dishes accessible to more people. I appreciate your recipes and manner. Thanks
Thanks for also including the cupcakes! I can make these for birthday parties for my grandkids.
a word that defines your channel: amazing. when the notifications of your work arrive, I'm sure it will be worth watching. your content always shows much more than the images! you can see his dedication and love for what he does, always wanting to make his followers satisfied. thank you very much for the beautiful work. God bless you and your family 🙏 a big kiss from Brazil
It looks so delicious!
Wow looks delicious! Crys you're a genius! thank you can't wait to try it
You deserve a break....you stay healthy for your family! thank you for all you share with us!
Delicious! I will be trying at some point. Hope you and your family are OK. Thank you for the awesome recipes!!
The deserts look fantastic!😃
Thanks for the amazing recipe! Would you happen to know the macros for just the cake part?
Oh yummy! Definitely will try this! I’m also on a social media hiatus for my mental health. It’s been very liberating. Happy Easter! 🐇
Thank you. These look delicious
Thank you so much!☺️❤️
This is beautiful!!! I can’t wait to try it.
Thanks so much! Let me know if you do try it☺️
Glad to have you back. I for one will always step aside and wait for you so you can take care of your needs. You are looking good as usual.
Aww thanks so much Patty! Happy Easter 🐣💗
Oh, I am definitely making this! 😋 thanks for sharing and Happy Easter 🐰🐣🌷
Thank you so much! Let me know if you do try. Happy Easter!💗
So nice to see a keto cake NOT made with almond flour! Thanks 🙏! I’ll be trying this tomorrow ❤️. Happy Easter 🐣 to all!
Thanks so much Betty! I can’t do almond flour personally so all of my recipes are almond flour free. Happy Easter🐣💗
Where do you get your butter powder and allulose?? I’m in Canada, too and am having a hell of a time finding them. Amazon is outrageous! I’ve got whole eggs in the dehydrator as we speak. Thanks for that video!
💜🥰🤩😋
🙏❤️❤️
Looks great! and delish! I do cut off the ends of my bread that I roll up like that because they do tend to be hard, or harder than the inside of the cake. Also, have you tried rolling out the bread with a rolling pin? I'd like to thin the cake out a little more and I have the largest cookie tray available but would still like a thinner, tighter roll. I'm going to try it and see what I get.....I can let you know!
Thanks so much! I have never tried rolling it out thinner, I may have to try that. Do you find when you roll it up with the filling it is too narrow?
@@ketocarnivoreishcrys3446 I've not yet tried it.....I want to thin the bread out more as it seems too thick....I'm thinking it'll work and be less bready and thick in areas!! I'll be trying it later today!! I'll let you know how it turns out!!!
I don't think it'll affect the size as the same amount of bread will still be there, just thinner and more layers inside of it.....that's my goal!! Less bready!! More layers!!
Did you ever figure that out?? It's a year later 😂@lauriecarlson4672
Is there a printable recipe you can send me?
The recipe is in the description
@@lonnaadkins8282 I can't screen shot the whole thing not sure if there's a printable version somewhere for this!!
@@JenFine223 that’s too bad. I guess it’s the old fashioned way pen and paper. I’ve had to do that at times lol
@@lonnaadkins8282 lol nooooooo to much to write down!🤣😂😅
I’m sorry I do not have a printable version 🙈I would be able to email you the ingredients.
I would at some point like a website to post every recipe I’m just not there yet☺️