30 MINUTE KICKBOXING HIIT | High Impact Workout | All Standing | No Repeats

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  • Опубликовано: 24 сен 2024

Комментарии • 143

  • @CourtneyA
    @CourtneyA  2 года назад +25

    Kickbox anyone? 🤜💥🤛

    • @gwenstein5517
      @gwenstein5517 2 года назад

      YES! and thank you! love the camo and this workout! taking a break from spraying the fields for weeds! other 1/2 after next field! 🤠

    • @monpederson
      @monpederson 2 года назад

      amazing workout!😍😍

    • @suzannemanning4135
      @suzannemanning4135 Год назад

      I sure did 😄

    • @LayonaLayo
      @LayonaLayo Год назад

      Yesssssss Please!!!!!!

  • @tdnewgeneration
    @tdnewgeneration 2 года назад +7

    My favourite 😍😍😍

    • @CourtneyA
      @CourtneyA  2 года назад +1

      Yeah!! 🤜💯❤️‍🔥

    • @tdnewgeneration
      @tdnewgeneration 2 года назад +1

      @@CourtneyA we will smash it together ❤ 💪

    • @CourtneyA
      @CourtneyA  2 года назад

      🙌❤️‍🔥😍

  • @joyglory2God
    @joyglory2God 5 месяцев назад +1

    I am doing this today too, pray more subscriber to your Channel.. More people know you are so devoted to workout, devoted with everything and lead everybody a healthier lifestyle... ❤❤❤❤❤Thank God for you.

    • @CourtneyA
      @CourtneyA  5 месяцев назад

      Thank you so much! 💗

  • @MQli200
    @MQli200 Год назад +1

    It’s the best workout boxing!!!❤

    • @CourtneyA
      @CourtneyA  Год назад

      Way to knock it out! 🤜💯

  • @katehomefitness
    @katehomefitness 8 месяцев назад +1

    Wow you move fast. I paced myself and kept moving! Thanks

    • @CourtneyA
      @CourtneyA  8 месяцев назад +1

      Way to keep pushing! 🔥😍

  • @fitanddancestudio3544
    @fitanddancestudio3544 5 месяцев назад +1

    Superbe séance ! Quelle énergie ! Merci 😊

    • @CourtneyA
      @CourtneyA  5 месяцев назад

      Such a fun one!! 🤩💯

  • @Sh_333-x1o
    @Sh_333-x1o 20 дней назад +1

    Really great workout . Your energy level is so cool ❤

    • @CourtneyA
      @CourtneyA  20 дней назад

      Thank you so much!! 🔥😍

  • @silviakoch2293
    @silviakoch2293 7 месяцев назад +1

    What a great powerful workout - I feel so good!

    • @CourtneyA
      @CourtneyA  7 месяцев назад

      Nice work! ⚡️🩵

  • @alxkm.
    @alxkm. Год назад +1

    Wow. Very nice work!

    • @CourtneyA
      @CourtneyA  Год назад

      You brought the fire! 🔥🙌

  • @LayonaLayo
    @LayonaLayo Год назад +1

    Absolutely amazing!!! Thank you!!!

    • @CourtneyA
      @CourtneyA  Год назад

      Way to smash it! 💯🔥

  • @adrianamacayo9219
    @adrianamacayo9219 Год назад +1

    Amazing!!!👊🤜🤜💪

  • @suzannemanning4135
    @suzannemanning4135 Год назад +1

    So good. It gives me a chance to focus on someone called Jackie lardner who used to bully me once upon a time

  • @Leternelleanxieuse
    @Leternelleanxieuse 3 месяца назад +1

    Wow! Thank you so much 😊

    • @CourtneyA
      @CourtneyA  3 месяца назад

      You rocked it! ⚡️💯

  • @svetakunetsky2014
    @svetakunetsky2014 Год назад +1

    Thank you ❤

  • @saraz7499
    @saraz7499 2 года назад +2

    Mi favorito!!!
    Quiero más así.

    • @CourtneyA
      @CourtneyA  2 года назад

      More kickboxing this Wednesday!! 🤜❤️‍🔥😍

  • @fampostma7404
    @fampostma7404 2 года назад +2

    Great and fun workout.
    I liked there where no long breaks
    Thanks !
    Burned arround 400 calories according to my fossil smart watch.

    • @CourtneyA
      @CourtneyA  2 года назад

      You’re a rockstar!! 💥🤩🌟

  • @ShivaniShivpriya
    @ShivaniShivpriya 2 года назад +1

    That's awesome ..💪

  • @gaelkermarrec221
    @gaelkermarrec221 Год назад +1

    I just discovered your Channel, amazing! Love it! Thanks

    • @CourtneyA
      @CourtneyA  Год назад

      I’m so happy you found me! 🙌💜

  • @thework-out
    @thework-out 2 года назад +5

    YES, I love kickboxing. I was able to clear my head with this workout. Thank you❤

    • @CourtneyA
      @CourtneyA  2 года назад

      I’m glad you could de stress!! 🙌😍🤜

  • @Nina-oq4hl
    @Nina-oq4hl Год назад +1

    Thank you!I did it! To tell the truth, it's difficult to work out in the heat! 😋
    💞👍🔥💪

    • @CourtneyA
      @CourtneyA  Год назад

      The heat makes such a difference! 🥵❤️‍🔥

  • @NgoziNlemigbo-km5cn
    @NgoziNlemigbo-km5cn 11 месяцев назад +1

    In all my months working out on RUclips this has been my favorite kickboxing work out! Thank you so much Courtney!❤🎉

    • @CourtneyA
      @CourtneyA  11 месяцев назад

      Awww, thank you! 🥰 You brought the energy! 💥

  • @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ
    @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ 2 года назад +2

    Perfect work!!! Thanks!!!!😃😀

    • @CourtneyA
      @CourtneyA  2 года назад +1

      Smashed it!! 🤜💯🤩

  • @megnolting4852
    @megnolting4852 2 года назад +3

    Loved the kickboxing and the 30 second interval! Went by fast!😅❤️

    • @CourtneyA
      @CourtneyA  2 года назад

      You nailed it!! 🔥💯

  • @johnfrancis355
    @johnfrancis355 2 года назад +2

    Wow!🤩
    Impressive knee jumps …Kickboxing like a boss !!
    💥 👊🏼 🏃‍♀️

  • @J.Menoud
    @J.Menoud 2 года назад +4

    Waouhhhh !!! Oh punaise, c'était hardcore mais ça fait tellement de bien quand on arrive à la fin. En plus, je n'ai pas vu le temps passer, un énorme pouce bleu 👍💙👍 Que c'est bon de se surpasser surtout niveau cardio. Merci infiniment 💙😘💙 À demain. On ne lâche rien la Team Courtney ⭐⭐⭐⭐⭐

    • @CourtneyA
      @CourtneyA  2 года назад

      You are so fierce!! 💥 Always pushing yourself to the next level! 📈😍

  • @marieforst5223
    @marieforst5223 2 года назад +2

    Oh that was so fun I thought it's over already I love you Courtney thank you so much Saturday sweaty Saturday on🥊🥊❣️❣️

    • @CourtneyA
      @CourtneyA  2 года назад

      Fast and furious!! You nailed it! 🤜💯💨

  • @yasihosseini3320
    @yasihosseini3320 2 года назад +2

    Me, surely!☺️💪👊💖✌️

    • @CourtneyA
      @CourtneyA  2 года назад

      You’re ready!! 🤩🤜🔥

  • @gt6252pc
    @gt6252pc Год назад +1

    Whew! Bring on the sweat is right! Great workout.

    • @CourtneyA
      @CourtneyA  Год назад

      You nailed it! ❤️‍🔥✅

  • @purrfectmusic
    @purrfectmusic 2 года назад +1

    Boom! Finally found a channel with a great range of kickboxing workouts. Easy to follow, with a perfect soundtrack. Actually looking forward to working out again, lol. :)

    • @CourtneyA
      @CourtneyA  2 года назад

      Yay, I’m so happy you found me!! 💯🤩

  • @Devoyri
    @Devoyri Год назад +1

    Supremely challenging and totally wonderful!!!! Thank you!

    • @CourtneyA
      @CourtneyA  Год назад

      Way to push it! 💯❤️

  • @winniesattlegger1082
    @winniesattlegger1082 Год назад +1

    👍🏻👍🏻👍🏻👍🏻👍🏻💥💥💥💥‼️‼️‼️thanks‼️

  • @dreamlily7797
    @dreamlily7797 2 года назад +1

    Always & never 😆💪💯🥵🥵🥵🥵💦🚰🚰🚰🚰🚰🚰 thanks & thanks a friggin lot! 😡😆😂👍👍

    • @CourtneyA
      @CourtneyA  2 года назад +1

      You slayed it!! ⚡️💥😍

  • @twinklepoornima7
    @twinklepoornima7 2 месяца назад

    Awesome work out ! Thanks ❤

    • @CourtneyA
      @CourtneyA  2 месяца назад

      You rocked it! 🥊❤️

  • @miiddorii
    @miiddorii Год назад +1

    Woooow! 🔥

    • @CourtneyA
      @CourtneyA  Год назад +1

      Way to smash it! 🤜💥

  • @ChancyFit
    @ChancyFit 2 года назад +2

    Great workout! Kickboxing is great 💪

    • @CourtneyA
      @CourtneyA  2 года назад +1

      Way to rock it! 💯❤️‍🔥⚡️

    • @ChancyFit
      @ChancyFit 2 года назад +2

      @@CourtneyA oh yea!!!!! You rocked it for sure!!!!!👍

  • @luzgladiator12
    @luzgladiator12 Год назад +1

    Buena rutina!!!

  • @AwesomicaBorobia
    @AwesomicaBorobia 2 года назад +1

    Today kickboxing for me!

  • @mnenmefarey1239
    @mnenmefarey1239 2 года назад +2

    Powerful workout!🤜🤜
    You’re amazing Courtney 💚💚

    • @CourtneyA
      @CourtneyA  2 года назад

      Thank you!! 🥰 You are a powerhouse!! 💥🤩

  • @assemanehmirabdolbaghi2380
    @assemanehmirabdolbaghi2380 2 года назад +2

    this workout was amazing !!I really enjoyed it . so sweaty!!!

    • @CourtneyA
      @CourtneyA  2 года назад

      You crushed it!! 🔥💥✅

  • @mariacuevas514
    @mariacuevas514 2 года назад +2

    So so good!I love it when my heart rate is up to 160 that's how I know it's good 🙂 keep killing it❤.

    • @CourtneyA
      @CourtneyA  2 года назад +1

      You are an animal!! That’s awesome!! 📈❤️‍🔥✅

  • @siberfit27
    @siberfit27 2 года назад +2

    Fantastic HIIT!🔥 Thanks for sharing! 😍👍

    • @CourtneyA
      @CourtneyA  2 года назад

      You crushed it!! 🤜💥💦

  • @violetc456
    @violetc456 2 года назад +1

    OMG, this was one of the LONGEST 30-minute sets in my life! But you know I loved every minute of it. Lol. Thank you again for always posting such fun and motivating workouts. You literally ROCK! :-)

    • @CourtneyA
      @CourtneyA  2 года назад +1

      Thank you!! 😍 Way to knock it out! 👊💯

  • @Dan-wb5er
    @Dan-wb5er Год назад +1

    So glad I found your videos. Really love the setting in this one. Great workout!

    • @CourtneyA
      @CourtneyA  Год назад

      I’m so happy you found me! 🙌🔥

  • @dianeweiner1246
    @dianeweiner1246 2 года назад +1

    Love your kickboxing workouts,they are the best! Please make another kickboxing 1 hour video. I know you already have one ,but another would give me a choice.You are terrific!!

    • @CourtneyA
      @CourtneyA  2 года назад

      Coming up this week on Wednesday as part of our May 7 day challenge! 🤜💦 Way to crush it!! 🔥🤗

    • @dianeweiner1246
      @dianeweiner1246 2 года назад +1

      @@CourtneyA Thank you Courtney!

  • @Kat-ly2tt
    @Kat-ly2tt 2 года назад +2

    Yay, definitely worked on my coordination with this one!! Another brilliant workout ❤️

    • @CourtneyA
      @CourtneyA  2 года назад

      Sounds like you nailed it!! 🙌💥🤩

  • @jamiemudd7918
    @jamiemudd7918 2 года назад +2

    Sooo good! I didn't want to work out this morning but this got me going and went by fast. Perfection!!

    • @CourtneyA
      @CourtneyA  2 года назад

      Now you’re ready to slay the day! 🤜⚡️❤️‍🔥

  • @JennyNeuhart
    @JennyNeuhart Год назад +1

    This is great! Moves/combos were so creative and it was really a challenge! Yes I will subscribe!

    • @CourtneyA
      @CourtneyA  Год назад

      Way to smash it! 🤜 I can’t wait to do more workouts together! 🙌💖

  • @christinelamour7057
    @christinelamour7057 2 года назад +1

    Très très bonne séance 💪💯🔥 j’ai adoré 👍 👍 👍 👍 merci beaucoup Courtney 💖 💖

    • @CourtneyA
      @CourtneyA  2 года назад +1

      You smashed it!! 💥🙌

  • @LifeLuvr87
    @LifeLuvr87 2 года назад +1

    Love this one! It was very easy to use low-impact modifications for the exercises that might have aggravated my tricky knees. Thank you Courtney!

    • @CourtneyA
      @CourtneyA  2 года назад +1

      Yes, amazing work!! ✅💥🙌

  • @sparklyange
    @sparklyange 2 года назад +2

    Soooooo good!💪💪💪

    • @CourtneyA
      @CourtneyA  2 года назад

      Nailed it!! 🙌❤️‍🔥🤜

  • @louisemckenzie
    @louisemckenzie 2 года назад +1

    LOVED this workout today Courtney- you are the Queen of kickboxing because you keep up the speed, intensity and pace! Again, thank you❤P.S Hope you were spoilt rotten on mothers day! 🥰

    • @CourtneyA
      @CourtneyA  2 года назад

      Thank you so much! You rocked it! And you are so sweet to say that! I had a great day! 💓🔥😍

  • @kasiadelgaudio6733
    @kasiadelgaudio6733 2 года назад +1

    Fire🔥!!!! Like always with you!

    • @CourtneyA
      @CourtneyA  2 года назад

      Way to light it up!! 🙌🔥💗

  • @ellemarie_333
    @ellemarie_333 Год назад +1

    Wow this was insane!!! Very creative workout and our heart rate stayed up! So glad I found ur channel.. looking forward to more workouts 🔥🔥🔥

    • @CourtneyA
      @CourtneyA  Год назад +1

      Way to rock it! 🤜💥 I am so happy you found me and I hope you tell your friends! 💗

    • @ellemarie_333
      @ellemarie_333 Год назад

      @@CourtneyA yes!! Shared shared shared it

  • @felixderfrosch6597
    @felixderfrosch6597 2 года назад +3

    👑🏆🥇🥇😎 world-class made 30 Min Kickboxing HIIT High Impact Workout all Standing no Repeats Performance 😍 Courtney for me a perfect start to Monday afternoon thank you from all 💖 for it, you still a nice Monday afternoon wishes you your loyal 🙏 Fan Felix

    • @CourtneyA
      @CourtneyA  2 года назад

      Way to smash it! 🤜💥

  • @boymom7713
    @boymom7713 Год назад +1

    I just found your channel and I am so happy that I did! This was a fun, effective workout!😊

    • @CourtneyA
      @CourtneyA  Год назад

      I’m so happy that you found me! I can’t wait to do tons more workouts together! 💯🤩

  • @lambuth
    @lambuth Год назад +1

    Wooh! This made me feel like Conan!

    • @CourtneyA
      @CourtneyA  Год назад

      Woohoo, you nailed it! 🛠🔥

  • @Sandy-Namaste64
    @Sandy-Namaste64 2 года назад +1

    I LOVE IT I MADE IT LATE BUT I WOULD DO IT AGAIN THANK YOU
    J'ai adoré j'ai fait en retard mais je referais avec plaisir Merci

    • @CourtneyA
      @CourtneyA  2 года назад

      You crushed it!! 🔥🤜💯

  • @tonyadarnell1807
    @tonyadarnell1807 2 года назад +1

    Awesome 🔥🔥🔥🤜🤛

    • @CourtneyA
      @CourtneyA  2 года назад +1

      Smashed it! 🤜💯

  • @marjorieelizondo5829
    @marjorieelizondo5829 2 года назад +1

    Omg sentía que iba en cámara lenta! Pero lo hice gracias 🙏🏾👏🏽👏🏽👏🏽

  • @marietta3783
    @marietta3783 Год назад +1

    ❤️💪🏽💪🏽

  • @Surimka
    @Surimka 2 года назад +1

    🥵🥵🥵♥️

    • @CourtneyA
      @CourtneyA  2 года назад

      Way to work!! 🤜❤️‍🔥💯

  • @kasiadelgaudio6733
    @kasiadelgaudio6733 2 года назад +1

    Upsss....i kiked it again! 🤣FAntastic workout! Thank U!

    • @CourtneyA
      @CourtneyA  2 года назад

      Way to gooo!! 💯😎❤️

  • @suzannemanning4135
    @suzannemanning4135 Год назад +2

    Yeah I kicked someone along with a few jab Cross jabs and I focused on someone called Erica. I love kickboxing

    • @CourtneyA
      @CourtneyA  Год назад +1

      🤣 You went all out! 🤜💥

  • @vanessab7502
    @vanessab7502 Год назад +1

    I really like your work out! For me, the only thing is, I watch it on my phone and your camera placement is kind of far from you, so it’s hard for me to see what you are doing. Just wanted to share.

  • @jcapitaine
    @jcapitaine 2 года назад +1

    This one whooooped me 😮‍💨 💦
    And super cute outfit btw 💕

    • @CourtneyA
      @CourtneyA  2 года назад

      You crushed it!! ⚡️💖✅

  • @magdamagdalena8095
    @magdamagdalena8095 Год назад +1

    Mocny trening

    • @CourtneyA
      @CourtneyA  Год назад

      Yes, but you smashed it! ⚡️✅

  • @adiaspan6168
    @adiaspan6168 2 года назад +2

    Son unos HOTBABY.Uno de los mejores conciertos ❤️ Son unos de los mejores conciertos, no puede ir pero de tan solo verlos desde pantalla 1, se que estuvoz sorprendente...

  • @kykicuc
    @kykicuc Год назад +1

    It is hard to see

    • @CourtneyA
      @CourtneyA  Год назад +1

      You could try casting to a tv 💯