30 MINUTE KICKBOXING HIIT WORKOUT | High Impact Cardio | No Repeats | Sweaty And Fun!

Поделиться
HTML-код
  • Опубликовано: 11 ноя 2024

Комментарии • 91

  • @milenawawrzyniak6689
    @milenawawrzyniak6689 Год назад +6

    I love Mondays like this when I see a new workout Kickboxing😍. I love your dynamics in these exercises.🥰 I've been training for ten years and I fell into a routine but thanks to you I have more desire to exercise and enjoy it😁😁🤩

    • @CourtneyA
      @CourtneyA  Год назад

      Thank you so much! 🙌💜

  • @khrismares5605
    @khrismares5605 Год назад +3

    Happy day💯👊👏🏼

  • @tovameguira6381
    @tovameguira6381 Год назад +2

    Omg dead!! Perfect therapy after school and onto more work 😅😭. Lesss go! 💪🏽🤩

    • @CourtneyA
      @CourtneyA  Год назад

      Yesss, you go!! ⚡️⚡️

  • @ruthatri5118
    @ruthatri5118 Год назад +1

    Wowowowowwww so challenging, hard and funnnnnnn!!!

    • @CourtneyA
      @CourtneyA  Год назад +1

      Sounds like you nailed it! 🛠👊

  • @naomigarcia2340
    @naomigarcia2340 Год назад +1

    Holy moly super hard workout great 😊 modify some but still effectively great 👍

    • @CourtneyA
      @CourtneyA  Год назад

      Way to knock it out! 🤜🔥💯

  • @bekw8880
    @bekw8880 Год назад +2

    Thanks again xx

    • @CourtneyA
      @CourtneyA  Год назад +1

      You nailed it! 🛠💓

  • @normabahamondi4257
    @normabahamondi4257 Год назад +1

    short and super effective . im all sweat . WHAT I EXACTLY NEEDED IT! .Thank you Courtney :)

    • @CourtneyA
      @CourtneyA  Год назад

      Yesss, super sweaty! 💦🔥💦

  • @christinelamour7057
    @christinelamour7057 Год назад +1

    Au top cette séance 🔥🔥🔥 j’ai adoré 👍👍👍 merci beaucoup Courtney 🙏🙏🙏

    • @CourtneyA
      @CourtneyA  Год назад +1

      Way to go all out! 💯📈

  • @angelamcveigh4941
    @angelamcveigh4941 Год назад +1

    Wow. Enough said. 👏👏👏👏👏

    • @CourtneyA
      @CourtneyA  Год назад

      Way to crush it! 💥😍

  • @wendyberg1569
    @wendyberg1569 Год назад +1

    Loved it! Thank you!

    • @CourtneyA
      @CourtneyA  Год назад

      Way to push it! 💯💜

  • @suzannemanning4135
    @suzannemanning4135 Год назад +1

    This is so good even though I didn't do it on a Monday xx 😃

    • @CourtneyA
      @CourtneyA  Год назад +1

      Any day, any time! You rock! 🔥💯

  • @elianeds156
    @elianeds156 Год назад +1

    Melhor canal de treinos do RUclips! Vejo diferença já no meu corpo com seus treinos...obrigada por compartilhar 🥰💕

    • @CourtneyA
      @CourtneyA  Год назад

      Way to push yourself! ⚡️ Thank you so much and I hope you tell your friends! 😍

  • @ShredMaster-nt5xl
    @ShredMaster-nt5xl 10 месяцев назад +1

    What a bad ass class! fire!

    • @CourtneyA
      @CourtneyA  10 месяцев назад

      Way to shred! 💥👊

  • @gwenstein5517
    @gwenstein5517 Год назад +2

    Thanks Courtney fantastic kickboxing workout❤😊

  • @janisweems832
    @janisweems832 Год назад +1

    Awesome workout Courtney! Thanks so much for all you do in providing these workouts for us. Always look forward to the HITT kickboxing!

    • @CourtneyA
      @CourtneyA  Год назад

      Woohoo, me too! 🤜💗

  • @misoobin9606
    @misoobin9606 Год назад +1

    Yaaay! I love your kickboxing workouts! Thank you as always 💖

    • @CourtneyA
      @CourtneyA  Год назад +1

      Way to knock it out! 🤜💯

  • @mercedesortega1477
    @mercedesortega1477 Год назад +1

    Thank you!!!

    • @CourtneyA
      @CourtneyA  Год назад

      Way to crush it! 💥🤩

  • @KonstantinosPlatis
    @KonstantinosPlatis Год назад +1

    The standard amazing, kickboxing HIIT from Courtney...what else? 🧨🧨🧨🧨 thank you very much 🙌👍🙏👌👏

    • @CourtneyA
      @CourtneyA  Год назад

      Way to sweat it! 💦💗

  • @boymom7713
    @boymom7713 Год назад +1

    This was so fun 🤩! Love the kickboxing workouts!

    • @CourtneyA
      @CourtneyA  Год назад

      You smashed it! 🤜💯

  • @KT-zx9jr
    @KT-zx9jr Год назад +3

    Awesome work Courtney!! Beautiful day for outdoor training!!

    • @CourtneyA
      @CourtneyA  Год назад +1

      For sure! ☀️😍

    • @KT-zx9jr
      @KT-zx9jr Год назад +1

      @@CourtneyA You live in a very positive green n sunny climate!! Perfect for training!!

  • @monpederson
    @monpederson Год назад +1

    can't even describe how awesome and fun this was! Made my whole day ❤❤

    • @CourtneyA
      @CourtneyA  Год назад

      That makes me so happy! 💝🙌

  • @abbiehancock6612
    @abbiehancock6612 Год назад +1

    Day 2 doing this and I've loved it!

    • @CourtneyA
      @CourtneyA  Год назад

      Wow, you definitely won this one!! ⚡️😍

  • @dreamlily7797
    @dreamlily7797 Год назад +1

    Thank you 🥵🚰

    • @CourtneyA
      @CourtneyA  Год назад +1

      Way to go all out! 💦👊

  • @evarubio2728
    @evarubio2728 9 месяцев назад +1

    I finished but it was so hard for me today! 💪💪😰😰💪

    • @CourtneyA
      @CourtneyA  9 месяцев назад

      Way to push through! ⚡️🤩

  • @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ
    @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ Год назад +1

    Awesome!!!!!!!💕💕💕💕💕

    • @CourtneyA
      @CourtneyA  Год назад +1

      You smashed it! 🔥✅

  • @FknJenzo
    @FknJenzo Год назад +1

    Ummm...why do you have the BEST outfits in every video...and why am i just finding out about you right now???? Aesthetics aside, your workouts seem like exactly what ive been looking for, especially the kickboxing ones!!! Its like, lets kick some ass...as opposed to, lets just do some floppy arm/leg jabs and kicks. Excited to try you tomorrow.

    • @CourtneyA
      @CourtneyA  Год назад

      Thank you‼️ I can’t wait to kick some booty together! 🤜💥

  • @MariaRivera-nv8nc
    @MariaRivera-nv8nc Год назад +1

    Awesome!!!!!!

    • @CourtneyA
      @CourtneyA  Год назад

      You smashed it! 🔥💯

  • @Devoyri
    @Devoyri Год назад +1

    The bomb 💣. Phenomenal 😊

    • @CourtneyA
      @CourtneyA  Год назад

      You’re on fire! 🔥🔥

  • @LucilaPereiraPT
    @LucilaPereiraPT 10 месяцев назад +1

    OMG! Only these letters can describe 🙌

    • @CourtneyA
      @CourtneyA  10 месяцев назад

      Way to smash it! 👊💯

  • @LeNaIsAeVa7
    @LeNaIsAeVa7 Год назад +3

    🔥🔥🔥

  • @andreamora4316
    @andreamora4316 Год назад +1

    Andersen, gracias me siento mas ligera❤❤😘🦿💪

    • @CourtneyA
      @CourtneyA  Год назад

      Way to knock it out! 🤜🔥

  • @fran4542
    @fran4542 Год назад +1

    G r e a t !! : D

  • @hassenhassen6315
    @hassenhassen6315 Год назад +3

    👏👏👏👏👏👏

  • @marietta3783
    @marietta3783 Год назад +1

    ❤️🔥💪🏽

  • @elianepereiradasilvasantos8223
    @elianepereiradasilvasantos8223 Год назад +1

    Amei

  • @evarubio2728
    @evarubio2728 8 месяцев назад +1

    It was so killer once... 🥵🥵🥵!! But i finished 💪💪💪

    • @CourtneyA
      @CourtneyA  8 месяцев назад

      Way to work it! 💥👊

  • @makeupbundaasih407
    @makeupbundaasih407 Год назад +2

    ❤❤❤💯👌

  • @leibomsvairis
    @leibomsvairis Год назад +1

    Hey, where do you live? Your videos are allways in sun :D

    • @CourtneyA
      @CourtneyA  Год назад +1

      Southern California ☀️🥰

    • @leibomsvairis
      @leibomsvairis Год назад +1

      @@CourtneyA Sweet, i have been 2 times in USA, Lakeplacid and Saltlake city 🙂

    • @CourtneyA
      @CourtneyA  Год назад

      Where do you live?

    • @leibomsvairis
      @leibomsvairis Год назад +1

      @@CourtneyAIn Europa, Latvia 😎

    • @CourtneyA
      @CourtneyA  Год назад

      🙌

  • @felixderfrosch
    @felixderfrosch Год назад +1

    💯😎 Made high impact kickboxing performance with a 😎 enchantingly beautiful hairstyle, 😎 🐸 outfit to match your enchantingly beautiful 🐸 sports shoes in a 😊🐸 location, thank you 😍 Courtney, have a nice 2nd week of Advent 💚 Greetings, Felix

    • @CourtneyA
      @CourtneyA  Год назад

      Thank you and happy day! 😍

  • @marieforst5223
    @marieforst5223 Год назад +1

    There are some good Courtney❤always love🔥❤️🔥 you kill you kill it I love it❤️🦵🏾

  • @mariadesantis9259
    @mariadesantis9259 Год назад +1

    loved this, except no gymnastics for me, just kicked

    • @CourtneyA
      @CourtneyA  Год назад

      😆 You smashed it! 💥